Anne M Gilligan
Counselor, MA, LIMHP, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 769-2469
Available both in-person and online
770 North Cotner Boulevard Suite 408 Lincoln, NE 68505
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
I specialize in brief, Solution Focused therapy. I value your time and recognize the financial commitment you make to counseling. Together we can leverage the strengths and experience you have developed over the years to create a plan of action or resolution which can provide long-term results.
I believe a successful counseling experience results in clients gaining clarity, insight and awareness. Together we can identify and develop adaptable skills that can be used to negotiate difficult times you may face during your life. Counseling does not need to be a lifetime commitment.
Take the first step to help. Call or Email Anne M Gilligan now - (402) 769-2469
Let's Connect (402) 769-2469
Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Dayforce
- Deer Oaks
- Midlands Choice
- Military OneSource
- Optum
- TELUS Health
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Anne M Gilligan
Counselor, MA, LIMHP, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 769-2469
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 1522 Anne M Gilligan
- In Practice for 18 years
- Certificate from State of Nebraska 2093 / 2013
- Certificate from Nebraska 2093 / 2013
- Certificate from State of Nebraska 1522 / 2016
Education and Years In Practice
Additional Credentials
Anne M Gilligan
Counselor, MA, LIMHP, LPC
Feel free to ask about qualifications and training experience. Email or (402) 769-2469
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Anne M Gilligan
Counselor, MA, LIMHP, LPC
Do these issues align with your needs? Email or (402) 769-2469
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Anne M Gilligan
Counselor, MA, LIMHP, LPC
Ask about what different forms of therapy will be like. Email or (402) 769-2469
Location
Primary Location
Gilligan Psychotherapy, P.C.
770 North Cotner Boulevard
Suite 408
Lincoln, NE 68505
(402) 769-2469Email Me