Location
Ask about video sessions
About
I believe counseling can be used for many things... Addressing a crisis or trauma, identifying a goal & developing a path toward it, resolving current concerns and even sometimes helping to clarify why you feel differently than you used to. You are the expert on your life. My job is to help you fine tune that expertise and develop skills that contribute to you leading the life you want. I am not here to give you advice or tell you what to do, but rather to work with you as you address the challenges, questions or concerns you may be facing.
I specialize in brief, Solution Focused therapy. I value your time and recognize the financial commitment you make to counseling. Together we can leverage the strengths and experience you have developed over the years to create a plan of action or resolution which can provide long-term results.
I believe a successful counseling experience results in clients gaining clarity, insight and awareness. Together we can identify and develop adaptable skills that can be used to negotiate difficult times you may face during your life. Counseling does not need to be a lifetime commitment.
Call or Email Anne M Gilligan for a free 15 minute consultation now - (402) 769-2469
Finances
- Cost per Session: $120 - $150
Pay By:
Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Beacon Health Options
- BlueCross and BlueShield
- Ceridian
- Deer Oaks
- LifeWorks | Morneau Shepell
- Midlands Choice
- Military OneSource
- Optum
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- License: Nebraska / 1522
Additional Credentials
- Certificate: State of Nebraska / 2093
- Certificate Date: 2013
- Certificate: Nebraska / 2093
- Certificate Date: 2013
- Certificate: State of Nebraska / 1522
- Certificate Date: 2016
Location
Ask about video sessions
Specialties
- Depression
- Anxiety
- Stress
Issues
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 27 Jun 2020
(402) 769-2469