Strength-Based Therapists in 44107
Lakewood Counseling, LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Lakewood, OH 44107
Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As a partner of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.
Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As a partner of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.
I provide a strength-based approach towards clients inclusive of all race, size, age, ability, sexual orientation, and gender identity.
I believe the heart of therapy is an authentic and trusting relationship. I work compassionately with individuals, couples, & families to help alleviate the painful symptoms associated with anxiety, depression, ADHD, unresolved grief, trauma, relational issues, poor body image, & low self esteem. Working collaboratively with clients, I can help to develop insight and aid in breaking unhealthy patterns to provide a greater sense of self & well being.
I provide a strength-based approach towards clients inclusive of all race, size, age, ability, sexual orientation, and gender identity.
I believe the heart of therapy is an authentic and trusting relationship. I work compassionately with individuals, couples, & families to help alleviate the painful symptoms associated with anxiety, depression, ADHD, unresolved grief, trauma, relational issues, poor body image, & low self esteem. Working collaboratively with clients, I can help to develop insight and aid in breaking unhealthy patterns to provide a greater sense of self & well being.
Kristin Shufelt
Licensed Professional Clinical Counselor, LPCC, ATR-P
Verified Verified
Lakewood, OH 44107
I am a Licensed Professional Clinical Counselor who works with children (6+), adolescents, and adults struggling with anxiety, depression, grief/loss, and trauma. Additionally, I work with the older adult population (65+) with a focus on cognitive impairment and end-of-life concerns. I utilize unconditional positive regard and a strength-based approach to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. As Provisionally Registered Art Therapist, I also utilize Person-Centered art therapy interventions, when applicable.
I am a Licensed Professional Clinical Counselor who works with children (6+), adolescents, and adults struggling with anxiety, depression, grief/loss, and trauma. Additionally, I work with the older adult population (65+) with a focus on cognitive impairment and end-of-life concerns. I utilize unconditional positive regard and a strength-based approach to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. As Provisionally Registered Art Therapist, I also utilize Person-Centered art therapy interventions, when applicable.
Hello and welcome! If you’re reading this, you may be tired of struggling alone, overwhelmed with life stress, noticing that anxiety is taking over your life, or not finding happiness where you once did. As someone who knows just how heavy struggling alone can be, I want to say I’m glad you’re here! We can bear this weight together. My therapeutic style is collaborative, compassionate, and empathetic. I use a variety of therapy techniques pulled from Mindfulness-Based CBT, narrative, person-centered, and strength-based therapy. I recognize that not everything works for everyone. Let's find what works for you together!
Hello and welcome! If you’re reading this, you may be tired of struggling alone, overwhelmed with life stress, noticing that anxiety is taking over your life, or not finding happiness where you once did. As someone who knows just how heavy struggling alone can be, I want to say I’m glad you’re here! We can bear this weight together. My therapeutic style is collaborative, compassionate, and empathetic. I use a variety of therapy techniques pulled from Mindfulness-Based CBT, narrative, person-centered, and strength-based therapy. I recognize that not everything works for everyone. Let's find what works for you together!
Emily Pohorence
Licensed Professional Counselor, MEd, LPCC, LPCMHSP
Verified Verified
5 Endorsed
Lakewood, OH 44107 (Online Only)
With warmth and care, I utilize a strength-based approach in my clinical practice, inviting clients to learn new ways to cope and navigate life’s challenges, while raising awareness of our own resiliency! I utilize Feminist and Queer theory techniques, as well as Acceptance and Commitment Therapy.
Accepting new clients in Tennessee and Ohio! Will be credentialed with BlueCross BlueShield of Tennessee in August 2024! I’m Emily and I work with teens and adults, navigating anxiety, depression, ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery.
With warmth and care, I utilize a strength-based approach in my clinical practice, inviting clients to learn new ways to cope and navigate life’s challenges, while raising awareness of our own resiliency! I utilize Feminist and Queer theory techniques, as well as Acceptance and Commitment Therapy.
Accepting new clients in Tennessee and Ohio! Will be credentialed with BlueCross BlueShield of Tennessee in August 2024! I’m Emily and I work with teens and adults, navigating anxiety, depression, ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery.
I am a social work trained psychotherapist whom seeks to identify the strengths in my clients and allow them to recognize and utilize those strengths. I have counseled clients in both rural and urban settings, and embrace diversity in a non-judgmental, strength-based, empathetic manner.
I am a social work trained psychotherapist whom seeks to identify the strengths in my clients and allow them to recognize and utilize those strengths. I have counseled clients in both rural and urban settings, and embrace diversity in a non-judgmental, strength-based, empathetic manner.
Jack Arenberg
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lakewood, OH 44107 (Online Only)
Instead, I use a variety of strength-based and trauma-informed modalities, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to create a collaborative and safe environment.
I believe therapy is a collaborative journey, where we set goals together for personal growth and healthy relationships. Every client has unique needs, and my role is to help you identify and understand them. In our sessions, you'll develop lasting coping skills to navigate life's challenges. Whether dealing with anxiety, trauma, ADHD, or other issues, our work together will empower you to lead a more fulfilling life. I help clients understand themselves better, develop resilience, and achieve meaningful change.
Instead, I use a variety of strength-based and trauma-informed modalities, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to create a collaborative and safe environment.
I believe therapy is a collaborative journey, where we set goals together for personal growth and healthy relationships. Every client has unique needs, and my role is to help you identify and understand them. In our sessions, you'll develop lasting coping skills to navigate life's challenges. Whether dealing with anxiety, trauma, ADHD, or other issues, our work together will empower you to lead a more fulfilling life. I help clients understand themselves better, develop resilience, and achieve meaningful change.
My goal as a therapist is a place for you to feel comfort, support, validation as well as empowered. Therapy is a collaborative effort between the client and therapist while working together to identify your needs and goals especially when feeling stuck or overwhelmed in life.
My goal as a therapist is a place for you to feel comfort, support, validation as well as empowered. Therapy is a collaborative effort between the client and therapist while working together to identify your needs and goals especially when feeling stuck or overwhelmed in life.
Giang Tran
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Two things can at the same time: life is messy AND you are able to have a safe and collaborative space to work through it. As a clinician, I believe in meeting you where you are and empowering each you from a strength-based approach. Starting therapy can be challenging (it’s not easy telling your innermost thoughts to a stranger!) and I strive to provide a non-judgmental, genuine, affirming, and accepting space. My goal as a Licensed Professional Counselor is to provide evidence-based practices to foster your personal growth and to provide education on mental and emotional wellness.
Two things can at the same time: life is messy AND you are able to have a safe and collaborative space to work through it. As a clinician, I believe in meeting you where you are and empowering each you from a strength-based approach. Starting therapy can be challenging (it’s not easy telling your innermost thoughts to a stranger!) and I strive to provide a non-judgmental, genuine, affirming, and accepting space. My goal as a Licensed Professional Counselor is to provide evidence-based practices to foster your personal growth and to provide education on mental and emotional wellness.
I am dedicated to providing compassionate support for children and young adults, with a strong belief in the inherent goodness of people. With experience and a deep passion for this work, I am committed to creating a non-judgmental and safe space where my clients can feel understood and supported. My therapeutic approach is both empathetic and collaborative. I work closely with each individual to empower them to discover their own strengths and achieve their personal goals. I understand that change can be daunting, and I am here to provide the support and guidance needed to navigate life's inevitable challenges.
I am dedicated to providing compassionate support for children and young adults, with a strong belief in the inherent goodness of people. With experience and a deep passion for this work, I am committed to creating a non-judgmental and safe space where my clients can feel understood and supported. My therapeutic approach is both empathetic and collaborative. I work closely with each individual to empower them to discover their own strengths and achieve their personal goals. I understand that change can be daunting, and I am here to provide the support and guidance needed to navigate life's inevitable challenges.
Jen Borovica
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
2 Endorsed
Lakewood, OH 44107
Life can feel exhausting and stressful. Sometimes it all feels like too much, other times you feel like “too much”. The weight of your feelings can be so overwhelming that you cope with substances, food, distraction, or anything else so you don’t have to feel. You desperately want to be understood and need to be supported but you have a hard time allowing yourself to be vulnerable enough to truly allow someone in to your world. You can rarely trust yourself, let alone trusting someone else with your deepest feelings. You feel broken and that there is something wrong with you.
Life can feel exhausting and stressful. Sometimes it all feels like too much, other times you feel like “too much”. The weight of your feelings can be so overwhelming that you cope with substances, food, distraction, or anything else so you don’t have to feel. You desperately want to be understood and need to be supported but you have a hard time allowing yourself to be vulnerable enough to truly allow someone in to your world. You can rarely trust yourself, let alone trusting someone else with your deepest feelings. You feel broken and that there is something wrong with you.
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Cornerstone Behavioral Health
LPCC-S, CCTP, CCFP, CDBT, EMDR-T
Verified Verified
7 Endorsed
Lakewood, OH 44107 (Online Only)
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
I want to empower you to be the absolute best version of yourself. My work is holistic and client focused, meaning you are in charge and I am here to support you in finding ultimate mental and emotional wellness by connecting the mind with body. I use a variety of approaches that allow for you to strengthen your inner self throughout the entire therapeutic experience. These approaches are eclectic, as I get to know you and the problem area(s) I will incorporate modalities and interventions that are most suited to treating the unique individual that you are.
Veronica Fabec
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Lakewood, OH 44107 (Online Only)
We think we listen, but very rarely do we listen with real understanding, true empathy. Yet, listening of this very special kind, is one of the most potent forces for change that I know (Carl Rogers). Veronica is here to listen. She passionately focuses on creating a safe place for people to feel comfortable making healthy changes in their lives. As a native Spanish speaker, she is an empathic, open-minded helper focused on truly hearing English- or Spanish-speaking clients. Specializing in the treatment of anxiety and depression, Veronica provides catered treatment, primarily channeled through Cognitive Behavioral Therapy.
We think we listen, but very rarely do we listen with real understanding, true empathy. Yet, listening of this very special kind, is one of the most potent forces for change that I know (Carl Rogers). Veronica is here to listen. She passionately focuses on creating a safe place for people to feel comfortable making healthy changes in their lives. As a native Spanish speaker, she is an empathic, open-minded helper focused on truly hearing English- or Spanish-speaking clients. Specializing in the treatment of anxiety and depression, Veronica provides catered treatment, primarily channeled through Cognitive Behavioral Therapy.
Nicole Winter
Licensed Professional Clinical Counselor, LPCC, LCMHC, LPC
Verified Verified
Lakewood, OH 44107 (Online Only)
Over the years I have gained education, experience and various training to provide Clients with trauma-informed care. Trauma can include relationship issues, complex childhood, loss, and health challenges. My passion is to help you feel empowered about making decisions that create meaning and enhance your sense of fulfillment in life.
Over the years I have gained education, experience and various training to provide Clients with trauma-informed care. Trauma can include relationship issues, complex childhood, loss, and health challenges. My passion is to help you feel empowered about making decisions that create meaning and enhance your sense of fulfillment in life.
While navigating through life's many ups and downs, I believe it is important to support one another and create a genuine connection with my clients to develop positive coping skills and a compassionate approach. I am interested in supporting young clients who struggle with anxiety, depression, managing stress and life transitions. I strive to create a non-judgmental environment which fosters a goal centered outcome. I also specialize in child therapy to improve struggles children may be experiencing in school or at home including classroom behavior and peer relationships.
While navigating through life's many ups and downs, I believe it is important to support one another and create a genuine connection with my clients to develop positive coping skills and a compassionate approach. I am interested in supporting young clients who struggle with anxiety, depression, managing stress and life transitions. I strive to create a non-judgmental environment which fosters a goal centered outcome. I also specialize in child therapy to improve struggles children may be experiencing in school or at home including classroom behavior and peer relationships.
Jill Gilberd - Couples and Marriage Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Lakewood, OH 44107 (Online Only)
I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.
I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.
I am compassionate about connecting with others to reduce emotional distress and impact positive healing and growth. It is my intention to provide a warm and accepting therapeutic alliance.
I am compassionate about connecting with others to reduce emotional distress and impact positive healing and growth. It is my intention to provide a warm and accepting therapeutic alliance.
Are you feeling stuck, overwhelmed, or a bit nervous and looking for a change but not sure where to start? You are not alone, and I am glad you're here! In our work together I strive to make therapy a safe and non-judgmental space to explore your thoughts and feelings in a supportive and compassionate way.
Are you feeling stuck, overwhelmed, or a bit nervous and looking for a change but not sure where to start? You are not alone, and I am glad you're here! In our work together I strive to make therapy a safe and non-judgmental space to explore your thoughts and feelings in a supportive and compassionate way.
Whitney is a Licensed Professional Clinical Counselor (LPCC) and Art Therapist in Northeast Ohio. Whitney has enjoyed over 10 years of experience working with a broad variety of clients and strives to empower each individual in her care to become the best version of themselves. She treats children, teens, adults, and families, and specializes in providing affirming care for LGBTQ+ issues, anxiety, depression, eating disorders, and trauma. In 2006, Whitney earned her Bachelor's degree in Fine Arts from Kent State University, and in 2010 she graduated from Ursuline College with her Master's degree in Counseling and Art Therapy.
Whitney is a Licensed Professional Clinical Counselor (LPCC) and Art Therapist in Northeast Ohio. Whitney has enjoyed over 10 years of experience working with a broad variety of clients and strives to empower each individual in her care to become the best version of themselves. She treats children, teens, adults, and families, and specializes in providing affirming care for LGBTQ+ issues, anxiety, depression, eating disorders, and trauma. In 2006, Whitney earned her Bachelor's degree in Fine Arts from Kent State University, and in 2010 she graduated from Ursuline College with her Master's degree in Counseling and Art Therapy.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.