Spirituality Therapists in East Springfield, NY

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Online Therapists

Photo of Malissa Allen, LMHC, Counselor
Malissa Allen
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12603
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
(845) 582-3889 View (845) 582-3889
Photo of Adrienne Hall, LMSW, RYT
Adrienne Hall
LMSW, RYT
Verified Verified
Baldwinsville, NY 13027
I work best with clients who are motivated for change and want to understand and learn to manage their symptoms of anxiety, depression, loss/grief, shame, codependency, spirituality, trauma and/or interpersonal relationship challenges.
I believe that with the right support system combined with an individual's readiness to change, positive transformation and healing is possible. I offer compassionate listening and creative therapeutic techniques with the goal of empowering my clients to navigate their own lives and feel safe in their bodies. I blend talk therapy with somatic movement and breath/body attunement, prioritizing nervous system regulation, introspection and self-awareness.
I work best with clients who are motivated for change and want to understand and learn to manage their symptoms of anxiety, depression, loss/grief, shame, codependency, spirituality, trauma and/or interpersonal relationship challenges.
I believe that with the right support system combined with an individual's readiness to change, positive transformation and healing is possible. I offer compassionate listening and creative therapeutic techniques with the goal of empowering my clients to navigate their own lives and feel safe in their bodies. I blend talk therapy with somatic movement and breath/body attunement, prioritizing nervous system regulation, introspection and self-awareness.
(315) 631-0521 View (315) 631-0521
Photo of Malissa Allen, LMHC, Counselor
Malissa Allen
Counselor, LMHC
Verified Verified
Albany, NY 12203
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
(518) 662-1853 View (518) 662-1853
Photo of Brian Aiken, MHC, LP, Pre-Licensed Professional
Brian Aiken
Pre-Licensed Professional, MHC, LP
Verified Verified
4 Endorsed
Kingston, NY 12401
I offer compassionate support to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. I offer EMDR. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. I am based out of Kingston and offer in-person sessions and telehealth. I work with teens (18+) and adults of all ages.
I offer compassionate support to those facing mood disorders, existential issues, sexuality, family issues, spirituality concerns, life path issues, trauma, anxiety, and a range of psychological and personal challenges. I seek to connect with clients in a patient and exploratory manner, providing insight and relief for those who seek it. I offer EMDR. Genuineness, authenticity, and acceptance are central to my practice and I strive to bring this into every moment. I am based out of Kingston and offer in-person sessions and telehealth. I work with teens (18+) and adults of all ages.
(845) 385-1763 View (845) 385-1763
Photo of Hannah Kim, LCSW, Clinical Social Work/Therapist
Hannah Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Vestal, NY 13850
We all need a place where we can be ourselves and find meaning and healing. I will work with you to explore life's challenges and find insight and acceptance. I generally work best with clients who are looking for personal growth and are interested in self inquiry and deeper self understanding. I have worked with many graduate students and also provide life coaching and work with those who are going through transitional periods. I have particular interest in philosophy, Buddhism and spirituality and the creative arts such as painting and music.
We all need a place where we can be ourselves and find meaning and healing. I will work with you to explore life's challenges and find insight and acceptance. I generally work best with clients who are looking for personal growth and are interested in self inquiry and deeper self understanding. I have worked with many graduate students and also provide life coaching and work with those who are going through transitional periods. I have particular interest in philosophy, Buddhism and spirituality and the creative arts such as painting and music.
(607) 271-6160 View (607) 271-6160
Photo of Kimberly Brandl, LMHC
Kimberly Brandl
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Cicero, NY 13039
Together, we can identify and incorporate complementary healing practices, such as mindfulness and meditation, creative arts, spirituality, and somatic movement practices to fully support your individual needs.
Hello and welcome! I’m a Licensed Mental Health Counselor who is dedicated to helping my clients develop a more compassionate relationship with themselves so they can feel less overwhelmed, connect to their inner resilience, and find clarity and deeper meaning in their lives. My clients often seek therapy when they feel anxious, depressed, burnt-out, or uncertain about how to move forward in their current life circumstances. They may be asking themselves “What now?” in the face of grief and loss, the management of a chronic illness, navigating a major life transition, or any time life is not going “as planned.”
Together, we can identify and incorporate complementary healing practices, such as mindfulness and meditation, creative arts, spirituality, and somatic movement practices to fully support your individual needs.
Hello and welcome! I’m a Licensed Mental Health Counselor who is dedicated to helping my clients develop a more compassionate relationship with themselves so they can feel less overwhelmed, connect to their inner resilience, and find clarity and deeper meaning in their lives. My clients often seek therapy when they feel anxious, depressed, burnt-out, or uncertain about how to move forward in their current life circumstances. They may be asking themselves “What now?” in the face of grief and loss, the management of a chronic illness, navigating a major life transition, or any time life is not going “as planned.”
(315) 204-0610 View (315) 204-0610
Photo of P. Taylor Van Zile IV, PhD, Psychologist
P. Taylor Van Zile IV
Psychologist, PhD
Verified Verified
2 Endorsed
New Paltz, NY 12561
You’ll discover compassion for your disliked parts while building rituals that connect you to meaning, creativity, and/or spirituality.
Despite living a life that looks stable and successful, you lack direction, and so you fear for your future. You feel rudderless, like you’ve lost yourself along the way. You live a lifestyle that looks ideal to others, yet it hasn’t brought you the meaning and joy it was supposed to. Now, difficult thoughts and emotions become more present: isolation, distraction, and anxiety. Spectral questions resurface: “Who am I?” “What’s the point of all this?” “What direction is our society headed in?” You know you need to reconnect with yourself and get grounded, but how?
You’ll discover compassion for your disliked parts while building rituals that connect you to meaning, creativity, and/or spirituality.
Despite living a life that looks stable and successful, you lack direction, and so you fear for your future. You feel rudderless, like you’ve lost yourself along the way. You live a lifestyle that looks ideal to others, yet it hasn’t brought you the meaning and joy it was supposed to. Now, difficult thoughts and emotions become more present: isolation, distraction, and anxiety. Spectral questions resurface: “Who am I?” “What’s the point of all this?” “What direction is our society headed in?” You know you need to reconnect with yourself and get grounded, but how?
(845) 390-2983 View (845) 390-2983
Photo of Christina Anne Wisnesky, LMHC, NCC, CCMHC, Counselor
Christina Anne Wisnesky
Counselor, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Endicott, NY 13760
I am a lover of humanity & spirituality.
In my years of experience, I have worked the most with individuals experiencing issues with anxiety, grief, depression, and trauma. I have found the most success with meeting clients where they are at, building a strong therapeutic rapport, and using an eclectic style of treatment techniques (tailored to each individual’s needs). This collective approach will allow individuals to gain the most from their therapy involvement. I will provide the framework for the client to develop their strategy in order to work toward achieving their psychological, emotional, and social well being.
I am a lover of humanity & spirituality.
In my years of experience, I have worked the most with individuals experiencing issues with anxiety, grief, depression, and trauma. I have found the most success with meeting clients where they are at, building a strong therapeutic rapport, and using an eclectic style of treatment techniques (tailored to each individual’s needs). This collective approach will allow individuals to gain the most from their therapy involvement. I will provide the framework for the client to develop their strategy in order to work toward achieving their psychological, emotional, and social well being.
(607) 208-7951 View (607) 208-7951
Photo of Denise Litterer, PhD, Psychologist
Denise Litterer
Psychologist, PhD
Verified Verified
Cato, NY 13033  (Online Only)
I have extensive experience in helping clients with anxiety, social anxiety, depression, interpersonal struggles, eating disorders, family of origin issues, abuse and trauma, grief and loss, spirituality, LGBTQ+ identities, and more.
Hi! I'm Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.
I have extensive experience in helping clients with anxiety, social anxiety, depression, interpersonal struggles, eating disorders, family of origin issues, abuse and trauma, grief and loss, spirituality, LGBTQ+ identities, and more.
Hi! I'm Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.
(315) 599-3694 View (315) 599-3694
Photo of Natacha Moten At Nassau Psychology Pc, LMSW
Natacha Moten At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Albany, NY 12208  (Online Only)
Natacha uses psychoeducation, mindfulness, spirituality, and developing strategies to help her clients reach their goals; especially as it applies to marriage, parenting, school, and family life.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
Natacha uses psychoeducation, mindfulness, spirituality, and developing strategies to help her clients reach their goals; especially as it applies to marriage, parenting, school, and family life.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
(518) 989-5851 View (518) 989-5851
Photo of Dr. Elise Lark, PhD, LCSW, APHSW-C, Clinical Social Work/Therapist
Dr. Elise Lark
Clinical Social Work/Therapist, PhD, LCSW, APHSW-C
Verified Verified
1 Endorsed
Olivebridge, NY 12461
Certificates include Oncology Social Work; Amma (Oriental Massage) and Embodyment Therapy (Body-Dialoguing); and as a mentee of Richard Moss, MD ( spirituality/consciousness).
Pain seeks our attention. Emotional distress manifests or "speaks" through physical distress. Adults living with physical or emotional pain can benefit from BODY-CENTERED psychotherapy. Sessions can include BODYWORK. Dreamwork and expressive therapies can also be utilized to amplify awareness. Like dreams, body symptoms are dynamic conduits into the unconscious; likewise, they serve as messengers charged with waking us up and redirecting our energies back toward life. Clients become adept explorers, listeners & learners, moving with curiosity toward rather than away from feeling, as they befriend disenfranchised parts of themselves.
Certificates include Oncology Social Work; Amma (Oriental Massage) and Embodyment Therapy (Body-Dialoguing); and as a mentee of Richard Moss, MD ( spirituality/consciousness).
Pain seeks our attention. Emotional distress manifests or "speaks" through physical distress. Adults living with physical or emotional pain can benefit from BODY-CENTERED psychotherapy. Sessions can include BODYWORK. Dreamwork and expressive therapies can also be utilized to amplify awareness. Like dreams, body symptoms are dynamic conduits into the unconscious; likewise, they serve as messengers charged with waking us up and redirecting our energies back toward life. Clients become adept explorers, listeners & learners, moving with curiosity toward rather than away from feeling, as they befriend disenfranchised parts of themselves.
(845) 630-0823 View (845) 630-0823
Photo of Steven Wolbeck, Clinical Social Work/Therapist
Steven Wolbeck
Clinical Social Work/Therapist
Verified Verified
Monticello, NY 12701
Hello, my name is Steven Wolbeck, LCSW and my approach is walking beside people using insight, contemporary psychoanalysis, dialectical behavior therapy, cognitive behavior therapy and faith based interventions. My specialities are characterized in three main areas: anxiety, emotional disturbance and spirituality in an exclectic framework to cultivate a match between personal needs and interventions that work. I work with adults of all ages who are seeking assistance with anxiety, depression, life transitions, personal development and trauma.
Hello, my name is Steven Wolbeck, LCSW and my approach is walking beside people using insight, contemporary psychoanalysis, dialectical behavior therapy, cognitive behavior therapy and faith based interventions. My specialities are characterized in three main areas: anxiety, emotional disturbance and spirituality in an exclectic framework to cultivate a match between personal needs and interventions that work. I work with adults of all ages who are seeking assistance with anxiety, depression, life transitions, personal development and trauma.
(718) 816-8574 View (718) 816-8574
Photo of Marcia Westra, LCSW, Clinical Social Work/Therapist
Marcia Westra
Clinical Social Work/Therapist, LCSW
Verified Verified
Newburgh, NY 12550
I am open to various spirituality orientations and faith traditions, although particularly experienced with Christians.
I address many issues, including anxiety, depression, and self-esteem. This is especially focused on your effectiveness in your personal and work life. I can help you to better understand your interpersonal relationships and find more constructive responses and approaches to them. I can support you in addressing trauma (including emotional, sexual, and physical abuse) and bereavement to move you through stages of healing to attain your goals of whole and deeper connection to others and to yourself. I teach a breathing method. I can also assist you clarify your sexual identity and find ways to communicate about it with others.
I am open to various spirituality orientations and faith traditions, although particularly experienced with Christians.
I address many issues, including anxiety, depression, and self-esteem. This is especially focused on your effectiveness in your personal and work life. I can help you to better understand your interpersonal relationships and find more constructive responses and approaches to them. I can support you in addressing trauma (including emotional, sexual, and physical abuse) and bereavement to move you through stages of healing to attain your goals of whole and deeper connection to others and to yourself. I teach a breathing method. I can also assist you clarify your sexual identity and find ways to communicate about it with others.
(646) 600-9282 View (646) 600-9282
Photo of Darianna Pichardo, LMSW
Darianna Pichardo
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Albany, NY 12207
In addition to my clinical skills, I believe in a holistic approach that incorporates elements of Zen and Spirituality into therapy.
I'm Dariana Pichardo, a dedicated and empathetic social worker and psychotherapist with over 10 years of experience. My passion lies in supporting diverse populations as they navigate mental health issues, trauma, and social adversities. Mindfulness-based meditation forms a cornerstone of my approach, emphasizing the cultivation of present-moment awareness and a non-judgmental acceptance of thoughts and feelings. Through this practice, clients can develop a deeper connection with themselves and navigate life's challenges with greater clarity and resilience. I bring a compassionate approach to my work, forging meaningful connections
In addition to my clinical skills, I believe in a holistic approach that incorporates elements of Zen and Spirituality into therapy.
I'm Dariana Pichardo, a dedicated and empathetic social worker and psychotherapist with over 10 years of experience. My passion lies in supporting diverse populations as they navigate mental health issues, trauma, and social adversities. Mindfulness-based meditation forms a cornerstone of my approach, emphasizing the cultivation of present-moment awareness and a non-judgmental acceptance of thoughts and feelings. Through this practice, clients can develop a deeper connection with themselves and navigate life's challenges with greater clarity and resilience. I bring a compassionate approach to my work, forging meaningful connections
(332) 262-6948 View (332) 262-6948
Photo of Douglas Goldschmidt, LCSWR, PhD, Clinical Social Work/Therapist
Douglas Goldschmidt
Clinical Social Work/Therapist, LCSWR, PhD
Verified Verified
Fayetteville, NY 13066
My work focuses on anxiety, trauma, medical issues, pain, and introducing spirituality into practice.
I believe that therapy can develop non-judgmental awareness of what we face in the present, of thoughts and feelings that are based on conditioned reactions from our past, and of the ability to then cultivate the inner freedom that allows us to move into a future grounded in experience and directed at a positive and compassionate understanding of ourselves and of others. Developing the ability to be aware is a practice that each client learns and practices according to their needs, interests, and learning styles. There is no ideal client, there is only the commitment to practice awareness and find freedom from the past.
My work focuses on anxiety, trauma, medical issues, pain, and introducing spirituality into practice.
I believe that therapy can develop non-judgmental awareness of what we face in the present, of thoughts and feelings that are based on conditioned reactions from our past, and of the ability to then cultivate the inner freedom that allows us to move into a future grounded in experience and directed at a positive and compassionate understanding of ourselves and of others. Developing the ability to be aware is a practice that each client learns and practices according to their needs, interests, and learning styles. There is no ideal client, there is only the commitment to practice awareness and find freedom from the past.
(315) 805-4194 View (315) 805-4194
Photo of Denise Ranaghan, LMHC
Denise Ranaghan
Mental Health Counselor, LMHC
Verified Verified
Lake Hill, NY 12448  (Online Only)
We all have the power to heal ourselves. And because we are relational beings, we all need support to do so. My energies will go toward creating a safe space with you so you can explore whatever it is that brought you to therapy. In my 20+ years experience, I have worked with many people on issues such as trauma, addiction, bereavement, job transitions, spirituality, depression, anxiety and more.
We all have the power to heal ourselves. And because we are relational beings, we all need support to do so. My energies will go toward creating a safe space with you so you can explore whatever it is that brought you to therapy. In my 20+ years experience, I have worked with many people on issues such as trauma, addiction, bereavement, job transitions, spirituality, depression, anxiety and more.
(845) 209-1442 View (845) 209-1442
Photo of Valerie Saxton, PsyD, Psychologist
Valerie Saxton
Psychologist, PsyD
Verified Verified
1 Endorsed
Margaretville, NY 12455
My areas of specialization include depression, anxiety, eating disorders, personality disorders, self-criticism, self-injury, couples therapy, sexual identity, and spirituality.
I believe that every individual has the wisdom to know how to heal themselves and the courage to face life's challenges and grow from them. It is my job, as a therapist, to help you connect with this innate wisdom and courage. In therapy, I work to create a space where you can feel safe, understood, and cared for. Within this space, we will explore your current difficulties and challenges. We will address these challenges in ways that fit you and that build upon your unique strengths and personality.
My areas of specialization include depression, anxiety, eating disorders, personality disorders, self-criticism, self-injury, couples therapy, sexual identity, and spirituality.
I believe that every individual has the wisdom to know how to heal themselves and the courage to face life's challenges and grow from them. It is my job, as a therapist, to help you connect with this innate wisdom and courage. In therapy, I work to create a space where you can feel safe, understood, and cared for. Within this space, we will explore your current difficulties and challenges. We will address these challenges in ways that fit you and that build upon your unique strengths and personality.
(215) 607-8560 View (215) 607-8560
Photo of Carolyn Plum LeRoy, LCSW, Clinical Social Work/Therapist
Carolyn Plum LeRoy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saugerties, NY 12477  (Online Only)
She enjoys books on psychology, spirituality and therapeutic modalities.
Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.
She enjoys books on psychology, spirituality and therapeutic modalities.
Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.
(845) 379-9757 View (845) 379-9757
Photo of Jasmine N Ortiz, LCSW, Clinical Social Work/Therapist
Jasmine N Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, NY 10940
Through my training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spirituality Counseling, Expressive Arts Training, Play Therapy, and Motivational Interviewing, to name a few, I am confident that I can help you with developing coping skills and various strategies to help you in your time of need.
Do you need someone to talk to? I am accepting new patients both in-person and via Telehealth. I have over 15 years of experience as a social worker and have worked in Behavioral Health Centers, Department of Corrections, Board of Education, and Forensic settings for over ten years. I work with children, adolescents, adults, couples, and families. My experience includes working with children and adults diagnosed with ADHD, ODD, Intermittent Explosive Disorder, Conduct Disorder, PTSD, Depression, Anxiety, Obsessive-Compulsive Disorders, Suicidal/Homicidal Ideation, and Personality Disorders.
Through my training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spirituality Counseling, Expressive Arts Training, Play Therapy, and Motivational Interviewing, to name a few, I am confident that I can help you with developing coping skills and various strategies to help you in your time of need.
Do you need someone to talk to? I am accepting new patients both in-person and via Telehealth. I have over 15 years of experience as a social worker and have worked in Behavioral Health Centers, Department of Corrections, Board of Education, and Forensic settings for over ten years. I work with children, adolescents, adults, couples, and families. My experience includes working with children and adults diagnosed with ADHD, ODD, Intermittent Explosive Disorder, Conduct Disorder, PTSD, Depression, Anxiety, Obsessive-Compulsive Disorders, Suicidal/Homicidal Ideation, and Personality Disorders.
(845) 579-7916 View (845) 579-7916
Photo of Malissa Allen, LMHC, Counselor
Malissa Allen
Counselor, LMHC
Verified Verified
North Syracuse, NY 13212
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
Malissa's ideal client is one who is curious, open, and committed to trying interventions and techniques both in and out of sessions. The client is encouraged to look inward at times, explore past and present events that have shaped ideologies, beliefs, and protective barriers, and be willing to collaborate with her. The client's issues might range from anxiety and depression to challenges with dichotomous thoughts, identity confusion, academic/career exploration and transitions, spirituality conflicts, interpersonal challenges, women's issues, and premarital/marital coaching (including separation and divorce).
(315) 803-1762 View (315) 803-1762
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.