Therapists in Otsego County, NY

My name is Dr. Samantha Franke. I have a PhD in Clinical Social Work and licensed in NY and VT (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support
My name is Dr. Samantha Franke. I have a PhD in Clinical Social Work and licensed in NY and VT (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support

Anxiety. Depression. Have one or both shown up uninvited in your life? Keeping you awake at night with worries and self-doubt, convincing your mind and body that 2 am is the ideal time to problem-solve and gain an enlightened mindset about whatever is troubling you? Most people feel worried or sad from time to time–we’re human, not robots after all–but if you’re searching for a therapist, I’m guessing that these uninvited guests have overstayed their welcome and are reeking havoc with your peace of mind and interfering with your life. You're unsure about whether it's time to change a situation or time to change your mindset.
Anxiety. Depression. Have one or both shown up uninvited in your life? Keeping you awake at night with worries and self-doubt, convincing your mind and body that 2 am is the ideal time to problem-solve and gain an enlightened mindset about whatever is troubling you? Most people feel worried or sad from time to time–we’re human, not robots after all–but if you’re searching for a therapist, I’m guessing that these uninvited guests have overstayed their welcome and are reeking havoc with your peace of mind and interfering with your life. You're unsure about whether it's time to change a situation or time to change your mindset.

Our relationships with others and ourselves can be wonderful and fulfilling. However, these same relationships can be frustrating and toxic. Relationship issues can be difficult to navigate at any age - whether the dilemma is with your family, friends, or within your own psyche. I offer clients emotional support and counseling through traumatic events, as well as an outlet for those who need guidance dealing with everyday life. We can work together to explore why you’re seeking therapy and develop tools that will help you move forward in a positive way.
Our relationships with others and ourselves can be wonderful and fulfilling. However, these same relationships can be frustrating and toxic. Relationship issues can be difficult to navigate at any age - whether the dilemma is with your family, friends, or within your own psyche. I offer clients emotional support and counseling through traumatic events, as well as an outlet for those who need guidance dealing with everyday life. We can work together to explore why you’re seeking therapy and develop tools that will help you move forward in a positive way.

I believe that therapy is driven by YOU (you deserve time for you). There is a lot going on in our country and I am here to help process the little things and the big things. I use a variety of therapy methods to help personalize your experience. I value providing a safe, judgement free space to process whatever is on your mind. A little about me, I love dogs and mine might pop in during a telehealth session. My availability is mostly evenings for appointments. I work with adults (18+ years old).
I believe that therapy is driven by YOU (you deserve time for you). There is a lot going on in our country and I am here to help process the little things and the big things. I use a variety of therapy methods to help personalize your experience. I value providing a safe, judgement free space to process whatever is on your mind. A little about me, I love dogs and mine might pop in during a telehealth session. My availability is mostly evenings for appointments. I work with adults (18+ years old).

How many times have you sat to research therapists in your area? Perhaps extensively pouring through biographies and specialties only for the next day to decide “I can manage” or “things are a little better today”? Does this seem to be the point in your therapy journey you’ve found yourself in? Maybe several times? Let’s meet where you’re at.
How many times have you sat to research therapists in your area? Perhaps extensively pouring through biographies and specialties only for the next day to decide “I can manage” or “things are a little better today”? Does this seem to be the point in your therapy journey you’ve found yourself in? Maybe several times? Let’s meet where you’re at.

You might be moving through life carrying things that are hard to name—grief, anxiety, exhaustion, disconnection, or a sense that something just isn’t working. Maybe you’re questioning old roles, survival strategies, or stories that no longer fit. I work with BIPOC and QT adults who want to better understand themselves, make sense of their experiences, and build something more intentional. Together, we’ll slow down, notice what’s been shaping you, and explore what healing and growth might look like—on your terms.
You might be moving through life carrying things that are hard to name—grief, anxiety, exhaustion, disconnection, or a sense that something just isn’t working. Maybe you’re questioning old roles, survival strategies, or stories that no longer fit. I work with BIPOC and QT adults who want to better understand themselves, make sense of their experiences, and build something more intentional. Together, we’ll slow down, notice what’s been shaping you, and explore what healing and growth might look like—on your terms.

With over 25 years of experience as a mental health social worker, I offer individual, couples, family and group therapy to children, adolescents and adults. I am a trauma informed clinician with an expertise and specialty in the area of Domestic Abuse/Intimate Partner Violence, Child Abuse, Rape, Sexual Assault, family court issues (mediation) around custody/visitation. Trained and Certified in Brainspotting (www.brainspotting.com) which is a Brain-Body psychotherapy
With over 25 years of experience as a mental health social worker, I offer individual, couples, family and group therapy to children, adolescents and adults. I am a trauma informed clinician with an expertise and specialty in the area of Domestic Abuse/Intimate Partner Violence, Child Abuse, Rape, Sexual Assault, family court issues (mediation) around custody/visitation. Trained and Certified in Brainspotting (www.brainspotting.com) which is a Brain-Body psychotherapy

Hello. I have 30 plus years experience as a Licensed Clinical Social Worker-Psychotherapist. I assist people of all ages and backgrounds achieve greater happiness and wellbeing in their daily lives. My office provides a private, comfortable, safe, and inclusive environment for individuals, couples and families. I employ an Integrative Therapy approach to address the unique needs of each person. I am trained in short term and long term counseling and psychotherapy modalities.
Hello. I have 30 plus years experience as a Licensed Clinical Social Worker-Psychotherapist. I assist people of all ages and backgrounds achieve greater happiness and wellbeing in their daily lives. My office provides a private, comfortable, safe, and inclusive environment for individuals, couples and families. I employ an Integrative Therapy approach to address the unique needs of each person. I am trained in short term and long term counseling and psychotherapy modalities.

Everyone suffers many losses in their lifetime. Grief is our reaction to loss based on what we have learned from childhood, what we have experienced as adults, and how we have chosen to respond. We then struggle to determine how to evolve and change. The grieving process does not follow a prescribed path. There are many commonalities to the grieving process, yet the journey is unique to the individual. Loss is typically defined as a death, but may take many forms: a relationship, a job, a pet. I specialize in many types of Grief and Transitions including Anticipatory. Absent, Complicated, Disenfranchised, Chronic, Delayed and Inhibited.
Everyone suffers many losses in their lifetime. Grief is our reaction to loss based on what we have learned from childhood, what we have experienced as adults, and how we have chosen to respond. We then struggle to determine how to evolve and change. The grieving process does not follow a prescribed path. There are many commonalities to the grieving process, yet the journey is unique to the individual. Loss is typically defined as a death, but may take many forms: a relationship, a job, a pet. I specialize in many types of Grief and Transitions including Anticipatory. Absent, Complicated, Disenfranchised, Chronic, Delayed and Inhibited.
Substance abuse may be the symptom to the problem. Problems such as anxiety, depression, trauma and other underlying issues. may be temporarily abated however, the temporary relief found by substance use is short lived and created many additional issues such as loss of family and friends, loss of freedom, loss of employment. These issues are all encompassing and progressive. Focusing on substance use and not treating the underlining issues may impede recovery . My focus is on helping you discover the underlying issues that may be just below the surface that cause conflict and despair.
Substance abuse may be the symptom to the problem. Problems such as anxiety, depression, trauma and other underlying issues. may be temporarily abated however, the temporary relief found by substance use is short lived and created many additional issues such as loss of family and friends, loss of freedom, loss of employment. These issues are all encompassing and progressive. Focusing on substance use and not treating the underlining issues may impede recovery . My focus is on helping you discover the underlying issues that may be just below the surface that cause conflict and despair.

Everyone is faced with challenges throughout life. Whether it be a challenging relationship, life transition, trauma, loss of: dream, loved one or unnamed void, loneliness, fear, negative thought pattens... The key to overcoming them is change. The first step to change is to realize everyone needs help with life's challenges. Asking for help will be the most important step you take in your healing journey of revisioning your life. I would be happy to work with you to help you uncover your true potential, to live the life you want to celebrate ! And to witness your discovery of your happier self, your genuine self, your Best Self!
Everyone is faced with challenges throughout life. Whether it be a challenging relationship, life transition, trauma, loss of: dream, loved one or unnamed void, loneliness, fear, negative thought pattens... The key to overcoming them is change. The first step to change is to realize everyone needs help with life's challenges. Asking for help will be the most important step you take in your healing journey of revisioning your life. I would be happy to work with you to help you uncover your true potential, to live the life you want to celebrate ! And to witness your discovery of your happier self, your genuine self, your Best Self!

I thoroughly enjoy empowering people to make decisions and take actions that allow them to reach their full potential and live authentic, meaningful and joy-filled lives. I believe people innately know inside themselves what they truly want out of life and who they really are. My job is to create a trusting, supportive relationship with you, so that we can work together to remove the obstacles getting in the way of you living the life you want to live. We will work together to develop new ways of thinking, feeling, being and relating to yourself and others.
I thoroughly enjoy empowering people to make decisions and take actions that allow them to reach their full potential and live authentic, meaningful and joy-filled lives. I believe people innately know inside themselves what they truly want out of life and who they really are. My job is to create a trusting, supportive relationship with you, so that we can work together to remove the obstacles getting in the way of you living the life you want to live. We will work together to develop new ways of thinking, feeling, being and relating to yourself and others.

I am a board certified National Certified Counselor (NCC). In my practice, I take an individual focused approach. Individuals seeking services will find a supportive, safe place to explore their thoughts, feelings, and address their needs. I use a person-oriented approach; I put the individual first, getting to know the individual person and the issues they are facing. I build a plan with the individual to best suit the individual’s needs and offer the best foundations for the client’s success. I utilize compassion, empathy and understanding as well as excellent communication and time management skills.
I am a board certified National Certified Counselor (NCC). In my practice, I take an individual focused approach. Individuals seeking services will find a supportive, safe place to explore their thoughts, feelings, and address their needs. I use a person-oriented approach; I put the individual first, getting to know the individual person and the issues they are facing. I build a plan with the individual to best suit the individual’s needs and offer the best foundations for the client’s success. I utilize compassion, empathy and understanding as well as excellent communication and time management skills.

Are you overwhelmed by anxiety or depression? Do you need someone to talk with? Do you struggle with self-esteem or get stuck in negative thought-spirals? I am an clinical therapist (LCSW) ready to help identify a treatment plan. I offer a person-centered, non-judgmental approach to therapy. I will accept you for who you are.
Are you overwhelmed by anxiety or depression? Do you need someone to talk with? Do you struggle with self-esteem or get stuck in negative thought-spirals? I am an clinical therapist (LCSW) ready to help identify a treatment plan. I offer a person-centered, non-judgmental approach to therapy. I will accept you for who you are.

I have over 25 years of valuable experience as a general psychotherapist. I'm available to help you with a wide range of mood and relationship issues. I'd love to speak with you about whatever's bothering you, whatever goal you wish to attain, or relationship that you would like to improve.
Although I do work with people long term, I feel that people should see some benefit within a few sessions.
I also work holistically - ecouraging and helping people to eat well, sleep well, and to exercise.
I received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn.
I have over 25 years of valuable experience as a general psychotherapist. I'm available to help you with a wide range of mood and relationship issues. I'd love to speak with you about whatever's bothering you, whatever goal you wish to attain, or relationship that you would like to improve.
Although I do work with people long term, I feel that people should see some benefit within a few sessions.
I also work holistically - ecouraging and helping people to eat well, sleep well, and to exercise.
I received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn.

Jeanette Tolson
Clinical Social Work/Therapist, DSW, LCSW-R, CASAC, CST
6 Endorsed
Oneonta, NY 13820
It takes courage to reach out and I'm glad you're here. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.
I have extensive experience working with people struggling with substances and their families as well. Recovery is an ongoing process and support can help along the way. I tailor treatment to the needs of the person and overall, use a harm reduction approach. We will develop your goals together.
It takes courage to reach out and I'm glad you're here. I specialize in working with sex and relationship difficulties and treat individuals and couples. I help people understand the relationship patterns they've developed and how they continue to play out, even though they aren't helpful anymore.
I have extensive experience working with people struggling with substances and their families as well. Recovery is an ongoing process and support can help along the way. I tailor treatment to the needs of the person and overall, use a harm reduction approach. We will develop your goals together.

Life transitions can be challenging. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.
Life transitions can be challenging. Together we will navigate your life's challenges and find their path to healing and growth. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, develop coping skills, and ultimately, thrive. Whether you’re facing a significant life change or seeking support for emotional well-being, I’m here to be a sounding board as you go through your life experiences.

I work with clients with adjustment disorders caused from divorce; marriage; step-child issues; etc. I am competent with trauma issues and have attended additional training to expand my treatment knowledge. I have worked with adults and children with serious mental health disorders. We work on adjusting to the illness and the importance of medication. My client population ranges from age 3 1/2 to 60+. I use the training in play therapy I have acquired while working with children. I believe that I am a well rounded, competent therapist that can be very helpful with most problems presented to me.
I work with clients with adjustment disorders caused from divorce; marriage; step-child issues; etc. I am competent with trauma issues and have attended additional training to expand my treatment knowledge. I have worked with adults and children with serious mental health disorders. We work on adjusting to the illness and the importance of medication. My client population ranges from age 3 1/2 to 60+. I use the training in play therapy I have acquired while working with children. I believe that I am a well rounded, competent therapist that can be very helpful with most problems presented to me.

*Not currently accepting new referrals.*Struggling with anxiety, depression, the lingering effects of past traumatic experiences or relationship problems? Having difficulty with your children? With over 25 years experience I can help you resolve your problems and find success. Making the decision to seek professional help can be difficult. I am here to help you through these trying times. I will work collaboratively with you or your family to identify central issues, decrease symptoms and develop effective coping strategies to help you lead a more rewarding and happy life.
*Not currently accepting new referrals.*Struggling with anxiety, depression, the lingering effects of past traumatic experiences or relationship problems? Having difficulty with your children? With over 25 years experience I can help you resolve your problems and find success. Making the decision to seek professional help can be difficult. I am here to help you through these trying times. I will work collaboratively with you or your family to identify central issues, decrease symptoms and develop effective coping strategies to help you lead a more rewarding and happy life.

Bad things have happened to you. You don't know where to turn. You feel like no one understands. You're on autopilot and that's just not working. Let's join together to put you back in the pilot's seat so that you move out of the past, live in the present, and design your path into the future. Together we can break down the barriers that are keeping you from the life you want to live. I am ready to meet you where you are and help you achieve your best life.
Bad things have happened to you. You don't know where to turn. You feel like no one understands. You're on autopilot and that's just not working. Let's join together to put you back in the pilot's seat so that you move out of the past, live in the present, and design your path into the future. Together we can break down the barriers that are keeping you from the life you want to live. I am ready to meet you where you are and help you achieve your best life.
See more therapy options for Otsego County
How does your Therapist compare?
Number of Therapists in Otsego County, NY
60+
Average cost per session
$135
Therapists in Otsego County, NY who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
72% | Stress |
69% | Trauma and PTSD |
69% | Coping Skills |
67% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
81% | Aetna |
71% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in Otsego County, NY see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Otsego County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.