Therapists in La Jolla, CA

What lies behind us and what lies before us are tiny matters compared to what lies within us," Ralph Waldo Emerson. In therapy, we'll embrace a holistic approach, exploring the connection between your mind, body, and spirit. We'll foster balance and resilience through self-discovery, enriching your quality of life. We'll identify and challenge negative thought patterns using DBT, CBT, EMDR, and more. When needed we’ll develop healthy eating habits and a positive exercise routine. Nurturing your spirituality is encouraged to ease fear and promote gratitude. This journey unlocks inner potential and empowers a more harmonious life.

It is my goal to provide my clients with a safe and confidential environment to explore issues and provide growth towards awareness, behavioral change, and resolution. If you are unable to meet with me in my San Diego office, we can also meet online through video conferencing. I am licensed as a professional counselor in the states of California and Texas. I can therefore have a counseling session with anyone living in either of these states. Please Visit My Website for more information

Welcome! I look forward to meeting you. My practice offers a safe space to feel heard and understood. Here you will gain clarity, feel empowered and gain new skills to work through life's challenges. I have worked with children, teens & adults for over 15 years as a Licensed Marriage and Family Therapist. I also have my certification as an Integrative Nutrition Health Coach and help with fostering a healthy lifestyle. I provide teletherapy services to South Carolina and California residents. In addition, I offer Life & Wellness Coaching- taking a holistic approach to wellness and helping to restore balance.

I am an integrative psychotherapist based in North County San Diego. I love working with adults looking for a mind-body-spirit approach, and who want to make lifestyle changes that support their progress in therapy. Issues I frequently work with are depression, anxiety, trauma, self-esteem, relationship & family stress, substance abuse, and spirituality. I often work with people who have tried traditional approaches like talk therapy and medications, but have failed to experience the results they were looking for. Often we uncover that they were trying to solve the wrong problems with the wrong solutions.

If you are struggling with grief and loss, anxiety, feeling unfulfilled in your personal/work life, struggling with being the parent you want to be I want you to know you don't have to do healing alone. I created Bring back the Village to provide therapeutic support to women, children and families. Together we will explore the areas you're blocked and develop the tools you need to feel more confident and empowered.

Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.

Welcome to my practice. I work with individuals, couples and families facing challenges and looking for relief. I understand that talking about emotions can be difficult. Often times things have become so chaotic it can be difficult to articulate. I work to provide structure and security to help organize overwhelming thoughts and feelings. I firmly believe that change is possible when we are connected with someone attuned our pain and desires.

Hi, I'm Jodi and I am passionate about empowering people of all ages to create change and to live their best life. I specialize in guiding individuals on their journey toward self-discovery and growth, while integrating heart, mind, body, and spirit to cultivate meaningful and authentic lives. I help people unlock their potential to thrive through difficult seasons and life transitions, and experience deeper connections and relational health. Sometimes life feels so overwhelming and we don't know how or where to start to make a change. I hope you reach out and find the support that you need.

Pontea Dianati PhD is a spiritual doctor of psychology in San Diego who works with the Angelic Realm and God. She has experience as a trauma informed master of bio-energtic medicine. She is the founder of Soul Radiance Healing which bridges ancient healing practices with cutting edge science.

The decision to start therapy with a licensed professional is like setting out on an expedition to both rediscover old territories and to discover new territories. One set of questions therapy asks is “What is it like to be me now?” “How do my past experiences affect who I am now?” “What is getting in my way, preventing me from being the person I feel I can be?” What we talk about during each meeting are those issues that are important to you in your everyday life, relationships, job, parents, children, things that make you feel happy, sad, depressed, or confused.

Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.

Your life’s challenges can feel overwhelming at times, whether it’s navigating relationships, managing stress, or overcoming past traumas. Embarking on therapy can be daunting, especially when feeling trapped in a cycle of stress and uncertainty. Many of the clients I work with feel successful and high functioning in many aspects of their lives but find themselves struggling in others. While they may thrive professionally or academically, they often grapple with managing work-related stress or navigating personal conflicts. Despite their successes, they may feel taxed by the pressures of their careers or relationships.

Many professionals suffer from stress, anxiety, worry, or depression. Despite external success there is internal angst often impacting our daily lives and our relationships with colleagues and loved ones. Although materially successful we find ourselves feeling restless, trapped, or burnt out. I can help professionals who at times experience such feelings find their balance and regain their zest for life. After 15 years in corporate America where I saw highly functional colleagues struggle with stress and worry, I decided to become a Marriage and Family Therapist to serve this clientele to whom I could relate.

I am a general clinical psychologist and see most of my clients in person or telehealth via Zoom or phone. I treat clients who experience anxiety, depression and other life struggles. I’m also a relationship expert and passionate about saving marriages. I specialize in helping busy, hard working couples or individuals improve their lives in an empathic and safe environment. I use my Christian Faith, years of experience and an evidence based approach to helping clients navigate through difficult seasons of life. I provide tools and resources so that they can benefit and experience positive results.

My focus in our work is to accompany you, both as a guide and a companion, in finding your "place in the world", both individually and relationally. You have the wisdom within for your own growth and healing. In response to the problems in our lives, we all develop survival strategies that keep us disconnected from our true self, and therefore from others as well. Because we do this unconsciously, it can be difficult to identify the ways we get in our own way.

Are you going through a major life transition? Have you been through emotional, physical, relationship or family trauma? Are you struggling with limiting or destructive relationship patterns, feeling anxious, experience panic, or struggle with self-esteem? Would you like to explore more creative approaches to the problems you face? I work especially well with people of all ages in search of healthier relationships, deep personal change and greater self-awareness. If you want to create a more balanced and fruitful life and claim your authentic voice and way in the world, I can help you navigate that journey with safety and trust.

Are you facing the overwhelming weight of life's challenges, experiencing obsessive thoughts, intrusive memories, feeling disconnected from others, fatigue, feeling on edge, sadness, fear, worry, or constant distraction? If these difficulties impact your work, relationships, and overall well-being, I am here to support you through a powerful process of healing and growth. I specialize in treating people who experience trauma, depression, anxiety, and substance use disorders. Through your engagement in treatment, you will free yourself from suffering, overcome obstacles, and foster your resilience.

As a holistic breath and life coach, I specialize in helping adults and teenagers break free from negative thoughts and unhealthy emotional patterns that could keep people stuck. By using a variety of techniques such as Breathwork, NLP, and Mental Emotional Release Breakthrough sessions, etc., I empower my clients to truly transform their lives from inside out. I strongly believe that unresolved emotional trauma can manifest as physical illness. My work is a "do with process", and I know together we can make your goals a reality.

If you're ready to change and you don't know how, we can work together. Whether it's emotions you'd like to have more control over, feeling a lack of purpose, relationships you want to strengthen, goals you want to accomplish, or constant anxious thoughts, together we can build your life worth living. I teach skills that allow for making changes in your life possible. I will guide you in a warm, empathic, and nonjudgmental way continuously balancing validation and prompting change. And I won't preach anything I don't practice myself.