Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 432-4860

Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing today, you are no longer abandoning yourself. I treat individual adults experiencing; obsessive compulsive disorder/ behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
The cognitive behavioral work explores thoughts, feelings, and behaviors utilizing Jung's Inner Child Theory (Shadow Work) and IFS (Internal Family Systems) to explore defense mechanisms, subconscious VS conscious drives. The answer to why you experience the same outcomes lie in the framework of your own development. Educate yourself on yourself.
Mind, body, spirit balance, mindfulness and self care. I look forward to beginning this journey with you in self discovery. The relationship shared as client and therapist is the most valued piece of our treatment.
I also offer self-guided therapeutic worksheets and reflection tools through my Patreon community called Eudaimonia Inner Work Lab. :)
Take the first step to help. Call or Email Lara J. Duff now - (619) 432-4860
Let's Connect (619) 432-4860

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Sharp
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 432-4860
Qualifications
- Verified by Psychology Today Licensed by State of California / 113348 Lara J. Duff
- In Practice for 14 years
- Attended Argosy; School of Professional Psychology, Master of Arts in Counseling Psychology, Graduated 2013
Education and Years In Practice
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (619) 432-4860
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Do these issues align with your needs? Email or (619) 432-4860
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Ask about what different forms of therapy will be like. Email or (619) 432-4860
Location
Nearby Areas
Cities
Counties
Neighborhoods
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Take the first step to help. Call now - (619) 432-4860