Therapists in South Dakota

My approach to counseling combines a real, straightforward style with sensitivity and intuition, balanced with practicality and tangibility. I am dedicated to equipping you with effective tools and practices that you will that leads to tangible change, healing, and growth in your life. Navigating the pain of the loss of a loved one, breakups/divorce, marital conflict, struggling in parenting, and trauma. Addressing relationship issues, self-esteem, self-doubt, and confusion with guidance, encouragement, and clarity. This journey is not temporary but is a pathway to lasting change, profound healing, and personal growth.

Life can be very beautiful, but it can also come with some trials and tribulations. I believe in treating everyone with compassion while emphasizing individual strengths. I prioritize building the therapeutic alliance, and tailoring therapy to meet your specific need.

I help clients recognize their strengths, regain confidence, find their voice again, create competency and reconstruct their inner map of the world. Trauma, (PTSD), Depression and Anxiety are tied together. They affect an individual's moods, thoughts, ability to change, pattern of thinking, coping mechanisms, fears, safety, calm, self-esteem, and confidence. I help my clients, "help themselves," by using a blend of modalities, healthy models, and professional experience, to untangle and compartmentalize their issues. My clients have an opportunity to learn proven, healthy coping mechanisms and healthy behaviors to self-regulate,

Do you have more questions than answers, more confusion than explanation, or feel lost? Is your sadness, anxiety, anger, shame, grief, or guilt keeping you from doing the simplest tasks? Perhaps your pain drives you to cope in harmful or dangerous ways, but you'll do anything to feel something... or to feel nothing. Maybe you are searching to rediscover yourself as you transition through a significant life change like retirement, graduating, divorce, marriage, or starting a new job.

Our lives can often feel like someone else is reading a choose-your-own-adventure book, with each turn of the page dictated by external forces. Have you felt this way? Stuck, isolated, or overwhelmed by life’s challenges? Perhaps anxiety, major life transitions, family stress, or boundary issues have left you seeking support. You’re not alone, and I’m here to help guide you to reclaim your agency and responsibility, empowering you to choose your story with intention and purpose.

Welcome! I have immediate availability. I'm a licensed mental health counselor at MK Counseling in Sioux Falls, SD. I've been practicing for approximately eight years and love what I do. My approach involves using clinically researched methods to help clients make meaningful life changes and find workable strategies for dealing with their thoughts and feelings. Unfortunately, there's no magic involved in the counseling process, and making changes takes effort from both of us and a willingness to try something new. I'm committed to putting in the effort, tracking our progress, and building collaborative relationships with my clients.

I'm here to support you as a pre-licensed counselor under supervision, ready to welcome new clients beginning June 1, 2024. Life's challenges can be daunting, and we can create a safe and reflective space together. Using an integrative approach, I assist teens and adults with mental health concerns, whether individually, as couples, or in groups. Each step we take is an opportunity for personal growth. Let's journey together towards tomorrow's growth!

I work with adults and couples who are facing painful impasses in their lives. When we encounter overwhelming problems that seem irresolvable, we may feel that life as we know it is over. And in fact, it is. The feeling that our life has become unlivable is a sign that we are ready to transcend our current way of living and pursue a richer one, marked by greater authenticity and love. This sort of self-transcendence is a possibility for anyone willing to listen to the call, including those who have an interest in practicing therapy in continuity with their religious faith.

It is a great privilege to have the opportunity to sit with someone and listen to their story. Whether it is working with individuals or families, my goal is to bring understanding and hope through authenticity and genuine care. My desire is for you to develop skills to grow and flourish in the midst of whatever you are facing.

It is a gift to listen and lean in to each of my client’s unique stories as we navigate the difficulties and joys of life. Working with individuals, couples, and families, I seek to offer an accepting, warm, and encouraging space where people learn about, and understand themselves, in light of the world around them. Though I primarily work with teens and families, I do enjoy working with adults and couples as well. I especially enjoy counseling those who have difficulties with depression, anxiety, neurodivergence, Christian/spiritual difficulties, and behavioral issues.

I specialize in working with clients seeking to better understand themselves and foster deeper connections in their relationships. Many of my clients find themselves excelling at many areas of their life while still feeling alone, discontent, and disconnected. This can lead to destructive behaviors as well as depression, anxiety, and addiction. Through a holistic approach, we will get to the heart of the matter and begin to identify and build a life that has more happiness, connection, and contentment. Sessions are a curated experience and conducted with the utmost discretion and regard for confidentiality.

I feel a "calling" to help adults and teens through counseling! I offer clients deep compassion, unconditional acceptance, and understanding. Often we believe the worst about ourselves! We lose sight of our own value, our own beauty, and self worth. We become depressed or constantly anxious, feel lost, maybe even broken on the inside. But, counseling can change that! I provide a safe environment that is consistently supportive, empathetic, and empowering! I will help you see yourself anew, grieve your losses, face your fears, and help you locate your deep self and reconnect to your life's purpose. A natural joy will follow!

Are you tired of feeling helpless? Do you want to take control of your symptoms? I believe everyone is doing the best they can! I help people find their inner strength by providing tools they need to take control and understand their symptoms. By taking control a person is able to understand their experiences and plan for a better tomorrow.

My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.

My desire is to assist individuals, couples, and families with developing and maintaining healthy relationships. I attempt to break down the stereotypes of what it means to be in a relationship while helping individuals define personal goals for growth. I believe with open communication, trust, and a shared vision, anyone can have the relationship they've always been looking for. I have extensive experience working with adolescents, adults, and families in a variety of settings. I believe in a holistic approach to wellness in which a healthy mind, body, and soul lead to a happier, more fulfilling life.

Looking for a professional to help you navigate your way through difficult times? Do you need someone that will listen to your story in a non-judgmental way? I am a Licensed Professional Counselor-Mental Health; a Licensed Addiction Counselor, and a Qualified Mental Health Professional. I have over 20 years of experience helping people just like you in situations just like yours. I'd like the opportunity to listen to what's on your mind. If you suffer from anxiety, depression or bipolar disorder I'd like to help you. If you have issues in your marriage or struggle with parenting difficult children, we should talk now!

I believe that everyone has the innate ability to change. No matter how long you have have struggled with a challenge or difficulty change is possible! I work from a systemic approach and meet every client where they are. I tailor all services toward the needs of the individual and I look forward to working with you.

People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.

I can help you with depression, anxiety, feelings of poor self-worth or problems with communication and commitment in personal relationships. You can get off the treadmill of intense and self-defeating interactions with co-workers and intimate partners. I can also help if you have trouble concentrating, staying focused on a task, or being hyperactive and feeling "scattered." If you are a spiritual seeker, I can provide a thoughtful and informed perspective on meaning and direction in life.