Therapists in Rapid City, SD
![Photo of Lesley Anne Dzintars, LPC-MH, QMHP, CBP, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff58e10-c24e-421e-8753-4ef2a0e6abfb/1/320x400.jpeg)
Lesley Anne Dzintars
Licensed Professional Counselor, LPC-MH, QMHP, CBP
Verified Verified
Rapid City, SD 57702
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
![Photo of Emily Lake - Phoenix Counseling, LLC, PhD, LPC, NCC, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/cd8080e8-7da1-49e6-8e24-1fa685f532e7/2/320x400.jpeg)
Phoenix Counseling, LLC
Licensed Professional Counselor, PhD, LPC, NCC, QMHP
Verified Verified
Rapid City, SD 57702
Not accepting new clients
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
![Photo of Sarah Swantner, LPC-MH, CFT, CFP, Licensed Professional Counselor](https://photos.psychologytoday.com/caae817e-3d13-4f5f-be84-38785897468d/2/320x400.jpeg)
Sarah Swantner
Licensed Professional Counselor, LPC-MH, CFT, CFP
Verified Verified
Rapid City, SD 57701
This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life.
This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life.
![Photo of Jean M Hoem - Jean M Hoem, LPC-MH, QMHP, MS, LPC-MH, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/454aa958-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jean M Hoem, LPC-MH, QMHP
Licensed Professional Counselor, MS, LPC-MH, QMHP
Verified Verified
Rapid City, SD 57701
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
![Photo of Nicholas Waldon Isaacs - Isaacs Behavioral Health LLC, CSW-PIP, LAC, QMHP, MEd, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52e33b3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isaacs Behavioral Health LLC
Clinical Social Work/Therapist, CSW-PIP, LAC, QMHP, MEd, MSW
Verified Verified
Rapid City, SD 57702
I help clients recognize their strengths, regain confidence, and find their voice again. I see mostly trauma patients, a few couples and some addictions. Trauma, (PTSD), Depression and Anxiety affect an individual's moods, thoughts, ability to change, pattern of thinking, coping mechanisms, fears, safety, calm, self-esteem, and confidence. I help my clients, "help themselves," by using a blend of modalities, including EMDR, healthy models, and professional experience, to untangle and compartmentalize their issues. My clients have an opportunity to learn proven, healthy coping mechanisms and healthy behaviors to self-regulate.
I help clients recognize their strengths, regain confidence, and find their voice again. I see mostly trauma patients, a few couples and some addictions. Trauma, (PTSD), Depression and Anxiety affect an individual's moods, thoughts, ability to change, pattern of thinking, coping mechanisms, fears, safety, calm, self-esteem, and confidence. I help my clients, "help themselves," by using a blend of modalities, including EMDR, healthy models, and professional experience, to untangle and compartmentalize their issues. My clients have an opportunity to learn proven, healthy coping mechanisms and healthy behaviors to self-regulate.
![Photo of Jayme Davis, MHCL, LPC, LMHP, LCPC, NCC](https://photos.psychologytoday.com/51effa79-8968-4dee-9617-4a6260e23090/1/320x400.jpeg)
I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.
I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.
![Photo of Laura A. Snyder, MA, LMHC, LPC, LPC-MH, NCC](https://photos.psychologytoday.com/d6b33c4e-f1ef-487e-bb34-b038ca46583b/1/320x400.jpeg)
Is this time of year difficult for you? Are the holidays daunting? Maybe the leaves changing and Winter peeking it's head in the window is shifting something within you. Does the problem lie in your past getting in the way of you being in the present? Too focused on the future to be in the now? Whether you’re a veteran who is or has been in the military, are or have been a military spouse, are a busy mom with your own career, or some combo of them all, I'm here to help. There is hope that things can get better. Together we can figure it out. Head on over to < laurasnydertherapy.com > learn more and schedule your free consult!
Is this time of year difficult for you? Are the holidays daunting? Maybe the leaves changing and Winter peeking it's head in the window is shifting something within you. Does the problem lie in your past getting in the way of you being in the present? Too focused on the future to be in the now? Whether you’re a veteran who is or has been in the military, are or have been a military spouse, are a busy mom with your own career, or some combo of them all, I'm here to help. There is hope that things can get better. Together we can figure it out. Head on over to < laurasnydertherapy.com > learn more and schedule your free consult!
![Photo of Tracy Palecek, LPC-MH, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/5faad27c-9ed6-4828-b82e-baa3cc736a23/1/320x400.jpeg)
I believe therapy is a place for you to come with whatever burdens you. I will meet you there and walk with you as we, together, plan your path ahead. I often work with those who are dealing with anxiety, depression, past or current trauma, and life changes. I use many different treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. I approach this work with trust building, careful assessment, and a specific plan for achieving results.
I believe therapy is a place for you to come with whatever burdens you. I will meet you there and walk with you as we, together, plan your path ahead. I often work with those who are dealing with anxiety, depression, past or current trauma, and life changes. I use many different treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. I approach this work with trust building, careful assessment, and a specific plan for achieving results.
![Photo of Scott Wiley, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/71e0ac70-27c9-405c-a519-d70195d0cbce/2/320x400.jpeg)
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
![Photo of Kathy J Sazama - Family Solutions Center, MS, LMFT, QMHP, Marriage & Family Therapist](https://photos.psychologytoday.com/467f1c28-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Family Solutions Center
Marriage & Family Therapist, MS, LMFT, QMHP
Verified Verified
Rapid City, SD 57702
I am a licensed Marriage and Family Therapist . My training is systems therapy. My style is Solution Focused. I do couples therapy and Family. I help people who have issues with depression, anxiety, and fertility concerns . I an an approved supervisor and do business consulting.
I am a licensed Marriage and Family Therapist . My training is systems therapy. My style is Solution Focused. I do couples therapy and Family. I help people who have issues with depression, anxiety, and fertility concerns . I an an approved supervisor and do business consulting.
![Photo of Mindy Hedlund, PhD, Psychologist](https://photos.psychologytoday.com/dcf1cb27-687c-48c1-b7d7-d6a187eb56ca/2/320x400.jpeg)
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
If you have been suffering with feelings of anxiousness, depression, and/or experience negative thoughts that lead to distress, I would like to help . It takes courage to start therapy and share thoughts and feelings that you rarely give words to. The most important aspect of therapeutic work is the therapist client relationship with safety and trust built over time as the foundation. Together we can explore and make sense of what is causing your distress and develop tools to help you feel stronger and more comfortable with yourself and others. My goal is for you to experience more joy and a better quality of life.
15 Second Videos
![Photo of Mark Allen Urban, LPC-MH, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/813a0e98-2e7b-453e-9a00-45ea07396616/1/320x400.jpeg)
Mark Allen Urban
Licensed Professional Counselor, LPC-MH, QMHP
Verified Verified
2 Endorsed
Rapid City, SD 57702
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
One of the greatest tragedies I witness is when individuals aren't living their lives to the fullest. Trauma, setbacks, addictions, and life's challenges often hinder us from becoming our true selves. Throughout my experience, I've had the privilege of working with diverse groups. Men, young adults, and veterans have been particularly rewarding to work with. Whether you're grappling with life's purpose or seeking to overcome obstacles preventing you from living your best life, I'm here to offer my support.
![Photo of Sarah Monich Granelli, LCSW, PIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da26a068-dbae-46db-a0fa-48a3dfc4e128/5/320x400.jpeg)
Sarah Monich Granelli
Clinical Social Work/Therapist, LCSW, PIP
Verified Verified
Online Only
Not accepting new clients
The kindest thing we can do for ourselves is to face life's challenges with honesty and bravery. But doing so can be painful, and often requires support from others. Therapy offers a unique opportunity to help differentiate what we can and cannot change, and to guide us toward self-affirming, healthy choices without judgment or pressure.
The kindest thing we can do for ourselves is to face life's challenges with honesty and bravery. But doing so can be painful, and often requires support from others. Therapy offers a unique opportunity to help differentiate what we can and cannot change, and to guide us toward self-affirming, healthy choices without judgment or pressure.
![Photo of Diana Mueller, MS, LPC-MH, LSW, Licensed Professional Counselor](https://photos.psychologytoday.com/bbc94cd5-ae57-4942-a5b4-8a5a7cd11baa/2/320x400.jpeg)
Diana Mueller
Licensed Professional Counselor, MS, LPC-MH, LSW
Verified Verified
1 Endorsed
Rapid City, SD 57701
Waitlist for new clients
I'm happy to work with all types of clients and issues. I strive for increased joy, happiness, resilience and peace for your life. I work with children, adolescents, adults, couples and families.
I'm happy to work with all types of clients and issues. I strive for increased joy, happiness, resilience and peace for your life. I work with children, adolescents, adults, couples and families.
![Photo of Bryan Satterwhite - Healing Trauma Therapy Services, MSW, CSW-PIP, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f32d8df-a7c5-45c5-8870-b9a396127b8b/2/320x400.jpeg)
Healing Trauma Therapy Services
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
1 Endorsed
Rapid City, SD 57701
With so many options out there what does Satterwhite counseling bring that is unique? Bryan Satterwhite and Nora Boesem bring expertise in working with children and adolescents with prenatal alcohol/drug exposure, Fetal Alcohol Spectrum Disorder, Autism, and attachment traumas. They bring years of experience and their own personal journeys with children’s mental health. They can help you to navigate some of the hardest moments as a family. Offering testing for FASD, autism, and functional developmental assessments. We provide individual therapy for all ages including adults who are experiencing suicidality and trauma.
With so many options out there what does Satterwhite counseling bring that is unique? Bryan Satterwhite and Nora Boesem bring expertise in working with children and adolescents with prenatal alcohol/drug exposure, Fetal Alcohol Spectrum Disorder, Autism, and attachment traumas. They bring years of experience and their own personal journeys with children’s mental health. They can help you to navigate some of the hardest moments as a family. Offering testing for FASD, autism, and functional developmental assessments. We provide individual therapy for all ages including adults who are experiencing suicidality and trauma.
![Photo of Natalie Lecy, PhD, CSW-PIP, LCSW, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06d480dc-b2df-4bf6-83fa-7a476fcbf554/3/320x400.jpeg)
Natalie Lecy
Clinical Social Work/Therapist, PhD, CSW-PIP, LCSW, QMHP
Verified Verified
Rapid City, SD 57702
I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.
I provide therapy for individuals who are looking for a safe space and unconditional support. I provide support for people experiencing a range of issues including anxiety, depression, postpartum depression, LGBTQ specific struggles, trauma, life transitions, stress management, and relationship issues.
![Photo of Kari Scovel - Scovel Psychological and Counseling Services, PhD, QMHP, Psychologist](https://photos.psychologytoday.com/c1691c9a-ab92-4f34-b8cc-43a347ecade9/1/320x400.jpeg)
Scovel Psychological and Counseling Services
Psychologist, PhD, QMHP
Verified Verified
Rapid City, SD 57702
Our providers work with a wide range of emotional and behavioral issues providing services from depression and grief counseling to parenting support, couples counseling, and beyond. We offer a highly personalized approach tailored to each client’s individual needs in a comfortable and supportive atmosphere. Our goal is to help each individual attain the personal growth they seek.
Our providers work with a wide range of emotional and behavioral issues providing services from depression and grief counseling to parenting support, couples counseling, and beyond. We offer a highly personalized approach tailored to each client’s individual needs in a comfortable and supportive atmosphere. Our goal is to help each individual attain the personal growth they seek.
![Photo of Bailey Metzger, LPC, RPT, QMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/b6203080-e14f-4397-92ad-b58da24ba797/1/320x400.jpeg)
Bailey Metzger
Licensed Professional Counselor, LPC, RPT, QMHP
Verified Verified
1 Endorsed
Rapid City, SD 57701
Waitlist for new clients
Seeking support for yourself or a child can feel challenging. My hope is to assist you in navigating this process. When working with clients, I draw from a client-centered approach and utilize skills and techniques that best fit each client and their needs. I believe each client is the expert of their life and I strive to provide a supportive and accepting space we can explore change.
Seeking support for yourself or a child can feel challenging. My hope is to assist you in navigating this process. When working with clients, I draw from a client-centered approach and utilize skills and techniques that best fit each client and their needs. I believe each client is the expert of their life and I strive to provide a supportive and accepting space we can explore change.
![Photo of Melissa Smith, LPC-MH, LMHC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4c42342f-6fa1-4751-80fb-3ec4803e98da/1/320x400.jpeg)
Melissa Smith
Licensed Professional Counselor, LPC-MH, LMHC, MA
Verified Verified
Rapid City, SD 57701
Offering Telehealth Services in IA and In Person and Telehealth services in SD. Discover Healing and Hope. Are you or a loved one struggling with the weight of past trauma, anxiety, or emotional distress? It's time to take that courageous step towards healing and liberation. Meet Melissa Smith, your trusted partner on the path to recovery and resilience. Melissa partners with clients to create a safe space to process past trauma, discuss life struggles in an open and non-judgmental environment, and to offer hope in the journey of healing.
Offering Telehealth Services in IA and In Person and Telehealth services in SD. Discover Healing and Hope. Are you or a loved one struggling with the weight of past trauma, anxiety, or emotional distress? It's time to take that courageous step towards healing and liberation. Meet Melissa Smith, your trusted partner on the path to recovery and resilience. Melissa partners with clients to create a safe space to process past trauma, discuss life struggles in an open and non-judgmental environment, and to offer hope in the journey of healing.
![Photo of Amanda Van Kalsbeek, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ade55cdf-3ae0-4248-8caa-1663fbf9f65c/2/320x400.png)
My name is Amanda Van Kalsbeek and I am a Licensed Professional Counselor (LPC) based in Sioux Falls, South Dakota and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress and trauma, using Cognitive Behavioral Therapy, Psychodynamic Therapy, and EMDR to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of managing emotions, relationship conflicts, coping with life stressors and dealing with trauma. This often takes the form of anxiety, depression, and stress.
My name is Amanda Van Kalsbeek and I am a Licensed Professional Counselor (LPC) based in Sioux Falls, South Dakota and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, stress and trauma, using Cognitive Behavioral Therapy, Psychodynamic Therapy, and EMDR to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of managing emotions, relationship conflicts, coping with life stressors and dealing with trauma. This often takes the form of anxiety, depression, and stress.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Rapid City, SD
100+
Average cost per session
$167
Therapists in Rapid City, SD who prioritize treating:
92% | Anxiety |
87% | Depression |
79% | Self Esteem |
71% | Coping Skills |
71% | Stress |
70% | Relationship Issues |
69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
71% | BlueCross and BlueShield |
69% | Wellmark BCBS |
53% | Sanford Health Plan |
How Therapists in Rapid City, SD see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rapid City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.