Teletherapy for South Dakota

If you’ve tried everything but still feel stuck in cycles of exhaustion, frustration, overwhelm, depression, lashing out, withdrawing, or numbing…its time to synthesize brain-body approaches that move you out of just changing your thoughts and into changing your life.

Are you Anxious, Depressed, Burned Out or tired of feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.

I offer long term, in depth, therapy for individuals/couples that are looking for lasting relief of symptoms and reconciling the issue(s) once and for all. I look at both conscious and unconscious processes as information about where the problems may originate. Awareness, Insight and Choice are key to this process.

A life shared is what we all strive for, however relationships can be very challenging at times. When you take two people and bring them together you are also combining different learning styles, communication styles, experiences and how you perceive a situation. The goal is to communicate effectively by being able to share what you think and how you feel.

I am passionate about helping women and children to experience a better life! In my practice, I focus on providing play therapy to children up to age 10, with a special emphasis on the early childhood population. I also provide mental health treatment to parents and other caregivers who are having difficulties in these caregiving roles. I provide counseling for women who are struggling with relationships, stress and other life difficulties who are looking to find more balance in life.

Ever feel like you can’t shake your case of feeling like you are not good enough? This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you. When you come to therapy, you get to drop the pretensions. You get to be vulnerable and explore the fears and tough feelings that you worry you can’t reveal to the people you love. As you get more comfortable talking, playing, and creating with me about your real wants and needs, you will build the skills that will enable you to show your true self to your family, friends, and colleagues.

It's important to find the right therapist you can trust. I have worked as a therapist for 34 years to help people heal and grow into who they really are. I work with individuals, couples or families designing intensives to specifically meet your unique needs and goals. Intensives are 1-4 days I length with 6-7 hours of therapy per day. Intensives allow people to stay with and move through difficult and painful issues. I incorporate action-oriented therapy techniques such as music, art, adventure therapy, and equine-assisted psychotherapy and learning.

I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.

Guys, you don't have to keep struggling with your problematic sexual behaviors. Life may feel hopeless and your anxiety may be higher than you've ever felt it before. Yet, it doesn't have to stay this way. My clients all have two things in common: 1) They want to be here for themselves, even when others are making them; and 2) They want to put in the work to achieve their goals. They come to me usually in a state of panic, depression, or some even come in when their world is nothing but chaos and out of control. When you're ready to tackle your issues give me a call.

You're feeling stuck. Perhaps you know what’s holding you back and haven't been at a place in life to address it, or maybe you’re just overwhelmed by all life keeps throwing at you. Either way, it's hard and it keeps getting harder. You've been thinking about reaching out for a while, but the timing has never seemed right. But now, it's easier than ever. You have options. You can meet with a counselor in their office, or if time or geography is an issue, you can access most counselors from your home on your computer, tablet or phone. It's time.

I have a passion for working with behaviorally challenging kids, their parents, and women. I enjoy the process of sorting through the outward difficult behaviors and discovering the root of their actions. I have worked with troubled teens and tweens for more than 14 years and have discovered that there is always more than meets the eye with these youngsters. The teenaged years and the few preceding years are difficult times not only for the kids, but parents and caretakers. It may seem that nothing helps manage their behaviors and emotions. I can help kids and their parents find solutions to defiant behaviors.

People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.

Anxiety and depression can create difficulties and interfere with life activities and relationships. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues including Traumatic Incident Reduction, CBT and DBT. Let's begin your journey to healing for a happy and healthy life. My website: https://holly-merrick-liston.clientsecure.me.

Life can be better! Yellow Brick Road Counseling and Therapy is a safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!

Everyone is doing the best they can! I help people find their inner strength by providing tools they need to succeed. I walk hand-in-hand with individuals to build skills, gain knowledge, and change perspectives. Using Narrative, DBT, and a trauma focused approach I help individuals to take control of their life narrative. By taking control a person is able to understand where their experiences and plan for a better tomorrow.

Tired of pretending everything is ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though? Luckily, I come offering knowledge, tools, and support to get you back on the right track. My therapy style is real, relatable, and empathetic. I strive for openness and collaboration, so treatment is based on your needs and goals. It's your life, let's get you living it the way you want.

Working through emotional, ethical, and identity difficulties related to religious trauma? Struggling with social cues and understanding the emotional intent of others? Your goals guide sessions, with a focus on learning principles that you learn to apply to your own life. I'm actively working myself out of a job in light of your independence. Relationships, problems with communication, men's issues, and those identifying as neurodivergent. I offer teletherapy, allowing greater freedom to clients to schedule and maintain appointments from the comfort of their own space. 30-minute sessions are available as well at a reduced rate.

Life to me is an adventure of ups and downs where everyone has the potential to expand their emotional well-being. Through collaboration with the client, and often times a significant other or family, the therapeutic work done in session can promote a better quality of life. My experience in the social work field over the past 14 years includes working with client populations in medical social work, homeless and near homeless housing placement, and treatment for at risk client populations on the Rosbeud Reservation to develop skills and flexibility for working with most ages and client needs.