Carolina Aguilar
Counselor, MA, LCMHCA, TRCC Verified
Raleigh, NC 27617
Offers online therapy
I use evidence-based intervention to instill skill development, restore mind-body-spirit connection, and trauma resolution such as CBT, EMDR, IFS and Somatic.
Are you stuck in life? Do you find yourself repeating the same patterns but don't know why? Do you want to heal past wounds that are coming in the way of present relationships and living at your best? Difficulties in life can become a great opportunity to foster growth, resilience, and self-awareness. It is scientifically proven that your your body has an innate capacity to return to balance given the right conditions, and I am here to walk side-by-side with you on that journey.
(984) 203-9206
Verified
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Raleigh, NC 27617
Offers online therapy
I use evidence-based intervention to instill skill development, restore mind-body-spirit connection, and trauma resolution such as CBT, EMDR, IFS and Somatic.
Are you stuck in life? Do you find yourself repeating the same patterns but don't know why? Do you want to heal past wounds that are coming in the way of present relationships and living at your best? Difficulties in life can become a great opportunity to foster growth, resilience, and self-awareness. It is scientifically proven that your your body has an innate capacity to return to balance given the right conditions, and I am here to walk side-by-side with you on that journey.
Photo of Kate Wolfe, Clinical Social Work/Therapist
Kate Wolfe
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27612
Not accepting new clients
I have a particular interest in somatic approaches, neurobiology, trauma, child development, and attachment.
My approach is collaborative, gentle, and places an importance on creating a strong therapeutic relationship. Developing trust, understanding, and authenticity is essential before any meaningful healing can take place. I provide traditional “talk” therapy during sessions as well as use the intuition of our bodies to provide a somatically oriented approach to better inform the connection between thoughts, feelings, behaviors, and relationships. I look forward to creating a safe space with you that encourages curiosity, embodiment, growth, & healing.
(984) 205-7159
Verified
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Raleigh, NC 27612
Not accepting new clients
I have a particular interest in somatic approaches, neurobiology, trauma, child development, and attachment.
My approach is collaborative, gentle, and places an importance on creating a strong therapeutic relationship. Developing trust, understanding, and authenticity is essential before any meaningful healing can take place. I provide traditional “talk” therapy during sessions as well as use the intuition of our bodies to provide a somatically oriented approach to better inform the connection between thoughts, feelings, behaviors, and relationships. I look forward to creating a safe space with you that encourages curiosity, embodiment, growth, & healing.
Photo of Lizzie Elder, Clinical Social Work/Therapist
Lizzie Elder
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27606
Offers online therapy
In addition, I am currently completing the intermediate level of Somatic Experiencing certification.
I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.
(919) 752-3914
Verified
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Raleigh, NC 27606
Offers online therapy
In addition, I am currently completing the intermediate level of Somatic Experiencing certification.
I feel strongly that compassion, unconditional positive regard, and a strength-based perspective as a clinician are vital tools that are necessary in the process of restoration and healing. Your perspective, needs, values, and goals will be the foundation for your therapy sessions. With this, combined with knowledge of Evidence-Based Practice and best practices, we will determine together a process that feel safe and comfortable for you. I work in an integrated approach, tailoring treatment from several frameworks to best support your needs and goals, utilizing resiliency based interventions that help one thrive.
Photo of Sylwia Stamm-Nawrocka, Counselor
Sylwia Stamm-Nawrocka
Counselor, MS, LCMHC, LCPC, SEP Verified
Raleigh, NC 27609
Not accepting new clients
I am a compassionate, down to earth person offering therapy to both individuals and couples. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
(919) 504-9169
Verified
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Raleigh, NC 27609
Not accepting new clients
I am a compassionate, down to earth person offering therapy to both individuals and couples. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
Photo of Casey Baine, Counselor
Casey Baine
Counselor, MA, LCAS, LPC, NCC, RYT Verified
Raleigh, NC 27616
Offers online therapy
I draw from mindfulness based practices, somatic work, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) .
I believe that prioritizing self-care lends itself to a more balanced lifestyle and can prevent dis-ease and dis-order. Most people associate self-care merely with hygienic practices. A lot of work can be done in simply learning how to care for your mind as well as your body. I am a therapist as well as a yoga instructor and incorporate a mind-body approach to my therapeutic work with clients. If you are ready to take a step in the direction of self-compassion, you've come to the right place.
(984) 209-1057
Verified
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Raleigh, NC 27616
Offers online therapy
I draw from mindfulness based practices, somatic work, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) .
I believe that prioritizing self-care lends itself to a more balanced lifestyle and can prevent dis-ease and dis-order. Most people associate self-care merely with hygienic practices. A lot of work can be done in simply learning how to care for your mind as well as your body. I am a therapist as well as a yoga instructor and incorporate a mind-body approach to my therapeutic work with clients. If you are ready to take a step in the direction of self-compassion, you've come to the right place.
Photo of Loretta Shaia, Clinical Social Work/Therapist
Loretta Shaia
Clinical Social Work/Therapist, LCSW, SEP, TEB Verified
Raleigh, NC 27606
I have trained in Somatic Experiencing, EMDR, Dialectical Behavioral Therapy, and the Gottman method for working with couples.
Thank you for your interest in my practice! I bring 35 years of experience helping people to heal and become fully engaged in their lives and relationships. I strive to create a safe space in which we can begin to address the aspects of yourself that you would like to grow or change. I will help you take what is overwhelming and build a capacity to better tolerate and express emotion in ways that create resilience, flexibility, and a sense of being grounded in your own body.
(919) 364-6226
Verified
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Raleigh, NC 27606
I have trained in Somatic Experiencing, EMDR, Dialectical Behavioral Therapy, and the Gottman method for working with couples.
Thank you for your interest in my practice! I bring 35 years of experience helping people to heal and become fully engaged in their lives and relationships. I strive to create a safe space in which we can begin to address the aspects of yourself that you would like to grow or change. I will help you take what is overwhelming and build a capacity to better tolerate and express emotion in ways that create resilience, flexibility, and a sense of being grounded in your own body.
Photo of Allie Horton, Marriage & Family Therapist
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Raleigh, NC 27615
Offers online therapy
Somatic/Attachment based EMDR and also incorporate parts work and a systems based approach.
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
(984) 202-8043
Verified
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Raleigh, NC 27615
Offers online therapy
Somatic/Attachment based EMDR and also incorporate parts work and a systems based approach.
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
Photo of Alex Zima, Counselor
Alex Zima
Counselor, MS Ed, MA, LCMHCA Verified
Raleigh, NC 27604
Not accepting new clients
My work incorporates elements of Positive Psychology, Mindful Self-Compassion (MSC), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-sensitive Mindfulness.
In times of your greatest vulnerability, mind-body wisdom, self-compassion and insight guide the way to deeper healing, renewed purpose and your full potential. We all carry this potential within. I specialize in helping clients navigate the deep inner journeys of grief and loss, end-of-life, anxiety, sleep dysregulation, post-traumatic symptoms, caregiver stress, psycho-spiritual integration and major life transitions-including midlife and career issues - combining proven holistic, mind-body clinical mental health counseling and mindfulness-based methodologies.
(984) 203-9414 x800
Verified
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Raleigh, NC 27604
Not accepting new clients
My work incorporates elements of Positive Psychology, Mindful Self-Compassion (MSC), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-sensitive Mindfulness.
In times of your greatest vulnerability, mind-body wisdom, self-compassion and insight guide the way to deeper healing, renewed purpose and your full potential. We all carry this potential within. I specialize in helping clients navigate the deep inner journeys of grief and loss, end-of-life, anxiety, sleep dysregulation, post-traumatic symptoms, caregiver stress, psycho-spiritual integration and major life transitions-including midlife and career issues - combining proven holistic, mind-body clinical mental health counseling and mindfulness-based methodologies.
Photo of Allison Grubbs, Clinical Social Work/Therapist
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT Verified
Raleigh, NC 27607
Offers online therapy
Most recently, I have become a Yoga Teacher, and currently in-training as a Somatic Experiencing Practitioner in order to incorporate the mind-body connection in healing and recovery.
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
(919) 666-3451
Verified
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Raleigh, NC 27607
Offers online therapy
Most recently, I have become a Yoga Teacher, and currently in-training as a Somatic Experiencing Practitioner in order to incorporate the mind-body connection in healing and recovery.
I am a Licensed Clinical Social Worker, as well as a Licensed Clinical Addictions Specialist. After receiving my Master's Degree in Social Work from UNC-Chapel Hill, I worked at a substance abuse and mental health outpatient treatment center facilitating groups and providing individual therapy for adolescents, adults, & families. With an undergraduate degree from the NCSU College of Design, as well as years of experience as a high school visual arts teacher, I incorporate expressive arts with my work with clients. I provide clinical supervision as a Certified Clinical Supervisor (CCS) for those seeking both the LCSW and LCAS.
Photo of Jackie Cook, Clinical Social Work/Therapist
Jackie Cook
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Raleigh, NC 27609
Offers online therapy
I am trained in IFS, NARM, & somatic interventions and have experience working with CPTSD, self-esteem issues, shame, anxiety, depression, and disordered eating.
*ACCEPTING NEW CLIENTS* Do you lack confidence in who you are and what you have to offer? Maybe you find it hard to ask for what you want and be assertive. You might carry feelings of guilt, shame, powerlessness, disconnection to self and others. I get it. I know the feeling. And I'm inspired by you being here. How beautiful is it that no matter the pain we've trudged through to get here, there's still a part of us whispering: I matter. I deserve love & peace & healing. I am more than the story I've been told. It might be hard to believe that part of you, if you grew up in a home or endured an experience that told you otherwise.
(919) 568-5948
Verified
View

Raleigh, NC 27609
Offers online therapy
I am trained in IFS, NARM, & somatic interventions and have experience working with CPTSD, self-esteem issues, shame, anxiety, depression, and disordered eating.
*ACCEPTING NEW CLIENTS* Do you lack confidence in who you are and what you have to offer? Maybe you find it hard to ask for what you want and be assertive. You might carry feelings of guilt, shame, powerlessness, disconnection to self and others. I get it. I know the feeling. And I'm inspired by you being here. How beautiful is it that no matter the pain we've trudged through to get here, there's still a part of us whispering: I matter. I deserve love & peace & healing. I am more than the story I've been told. It might be hard to believe that part of you, if you grew up in a home or endured an experience that told you otherwise.
Sam Simon
Counselor, PhD, LCMHC, NCC Verified
Raleigh, NC 27607
Offers online therapy
I believe that it is a privilege to hear the stories of my clients. I am a goal-oriented, solution-focused counselor who meets the client where they are at based on their needs and wants. I specialize in anxiety, depression, and career and academic concerns. I believe in somatic response work, and have experience teaching mindfulness and meditation. I have worked with both children and adults.
(919) 858-2064
Verified
View

Raleigh, NC 27607
Offers online therapy
I believe that it is a privilege to hear the stories of my clients. I am a goal-oriented, solution-focused counselor who meets the client where they are at based on their needs and wants. I specialize in anxiety, depression, and career and academic concerns. I believe in somatic response work, and have experience teaching mindfulness and meditation. I have worked with both children and adults.
Photo of Christine Gerhard Dicks, Clinical Social Work/Therapist
Christine Gerhard Dicks
Clinical Social Work/Therapist, MSW, LCSW, SEP Verified
Raleigh, NC 27605
Not accepting new clients
I have completed specialized training in Somatic Experiencing (SE) and am a Somatic Experiencing Practitioner.
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection. My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.
(919) 335-5296
Verified
View

Raleigh, NC 27605
Not accepting new clients
I have completed specialized training in Somatic Experiencing (SE) and am a Somatic Experiencing Practitioner.
Asking for help can be hard. Sometimes an objective, outside person can provide the space we need to find our own answers. My goal as a therapist is to help you reduce stress, increase healthy resources, and ultimately increase your capacity for joy and connection. My experience includes work with children, adolescents, adults and families on issues related to trauma, mental health, parenting, self-esteem, grief and loss, career and life transition issues, and separation and divorce. I work to provide a safe and supportive environment free of judgment and criticism.
Photo of Christine Northrup (Currently Full. Waitlist Only.), Clinical Social Work/Therapist
Christine Northrup (Currently Full. Waitlist Only.)
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27609
Offers online therapy
I have extensive training in Somatic Therapy including Somatic Experiencing and Embodied Recovery.
I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma.
(984) 234-5595
Verified
View

Raleigh, NC 27609
Offers online therapy
I have extensive training in Somatic Therapy including Somatic Experiencing and Embodied Recovery.
I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma.
Photo of CAS Counseling Psychotherapy Associates, Clinical Social Work/Therapist
CAS Counseling Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS Verified
Raleigh, NC 27605
Offers online therapy
With that in mind, we attend to the WHOLE of you in the therapeutic process: your relationships, thoughts, feelings, health, somatic experience, dreams/hopes, career/education, personal history, conscious and unconscious, beliefs, values, gifts and strengths.
We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop.
(919) 504-5780
Verified
View

Raleigh, NC 27605
Offers online therapy
With that in mind, we attend to the WHOLE of you in the therapeutic process: your relationships, thoughts, feelings, health, somatic experience, dreams/hopes, career/education, personal history, conscious and unconscious, beliefs, values, gifts and strengths.
We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop.
Photo of Leah Elaine Sampson, Clinical Social Work/Therapist
Leah Elaine Sampson
Clinical Social Work/Therapist, LCSW, LCMHCQS Verified
Raleigh, NC 27609
Not accepting new clients
I am also trained in providing Somatic and Attachment Focused EMDR for those dealing with complex trauma.
** CURRENTLY NOT ACCEPTING NEW CLIENTS**Have you ever felt like you are walking through your life with no skin on? Hard to balance out your emotions? If so, I believe I can help you on your way to living a more meaningful life. I have a singular goal of helping people become their best selves. I am passionate about empowering people to live their best lives on their terms. I believe in meeting people exactly where they are, no judgement.
(984) 228-2654
Verified
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Raleigh, NC 27609
Not accepting new clients
I am also trained in providing Somatic and Attachment Focused EMDR for those dealing with complex trauma.
** CURRENTLY NOT ACCEPTING NEW CLIENTS**Have you ever felt like you are walking through your life with no skin on? Hard to balance out your emotions? If so, I believe I can help you on your way to living a more meaningful life. I have a singular goal of helping people become their best selves. I am passionate about empowering people to live their best lives on their terms. I believe in meeting people exactly where they are, no judgement.
Jen Johnson
Licensed Clinical Mental Health Counselor, MS, MFA, CRC, BCC, LCMHC Verified
Raleigh, NC 27617
Offers online therapy
I offer mindfulness therapy and somatic therapy to help you learn skills to manage difficult thoughts and feelings and recover a sense of peace, and yes, even happiness, again.
I offer compassionate counseling and believe that we are all human and will experience suffering at times in our lives. These are challenging times, and you may be struggling with anxiety, stress, insomnia, loss, grief, or illness or perhaps you're recovering from trauma and are feeling overwhelmed. Maybe you're feeling badly about yourself because you're struggling. I'll teach you how to make peace with your inner critic, treat yourself with greater kindness and self-compassion, and reconnect with a sense of peace, happiness, and fulfillment and create a life that you love waking up to every day.
(919) 885-1065
Verified
View

Raleigh, NC 27617
Offers online therapy
I offer mindfulness therapy and somatic therapy to help you learn skills to manage difficult thoughts and feelings and recover a sense of peace, and yes, even happiness, again.
I offer compassionate counseling and believe that we are all human and will experience suffering at times in our lives. These are challenging times, and you may be struggling with anxiety, stress, insomnia, loss, grief, or illness or perhaps you're recovering from trauma and are feeling overwhelmed. Maybe you're feeling badly about yourself because you're struggling. I'll teach you how to make peace with your inner critic, treat yourself with greater kindness and self-compassion, and reconnect with a sense of peace, happiness, and fulfillment and create a life that you love waking up to every day.
Photo of Ann C Freeman, Psychologist
Ann C Freeman
Psychologist, PhD, SEP Verified
Raleigh, NC 27609
Offers online therapy
I have trained in Somatic Experiencing, EMDR, Dialectical Behavioral Therapy, and draw upon neuroscience and attachment theory.
I am delighted that you are interested in my practice. I bring to my work 25 years of experience effectively helping people feel better about themselves and their lives. I work with each individual in a way that best suits that person's needs and can best access and unlock her/his inner capacities and resources, enabling the person to be in the world in a way that is more fulfilling and enjoyable. This process supports health, encourages grounding in one's being, restores creative and executive thinking capacities and enhances one's relational skills.
(919) 408-0811
Verified
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Raleigh, NC 27609
Offers online therapy
I have trained in Somatic Experiencing, EMDR, Dialectical Behavioral Therapy, and draw upon neuroscience and attachment theory.
I am delighted that you are interested in my practice. I bring to my work 25 years of experience effectively helping people feel better about themselves and their lives. I work with each individual in a way that best suits that person's needs and can best access and unlock her/his inner capacities and resources, enabling the person to be in the world in a way that is more fulfilling and enjoyable. This process supports health, encourages grounding in one's being, restores creative and executive thinking capacities and enhances one's relational skills.
Photo of Kit Nowell, Marriage & Family Therapist
Kit Nowell
Marriage & Family Therapist, MA, LMFT Verified
Raleigh, NC 27605
Offers online therapy
Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational, mindfulness, and self compassion skills, and using brain-based/somatic interventions such as Brainspotting,.
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
(919) 504-5654
Verified
View

Raleigh, NC 27605
Offers online therapy
Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational, mindfulness, and self compassion skills, and using brain-based/somatic interventions such as Brainspotting,.
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion.
Photo of Heather Steele, Licensed Professional Counselor
Heather Steele
Licensed Professional Counselor, MS, LCAS , LPC Verified
Office is near:
Raleigh, NC 27607
Offers online therapy
Is life stressing you out? I don't just help my clients develop skills to manage stress effectively but also work through and heal from what is the underlying causes to stress in their life. I am unlike most therapist because I am highly trained in different somatic approaches including Somatic Experiencing, where I incorporate my exceptional level of knowledge in neuroscience to therapy sessions. I am able to explain to you how your nervous system and brain functions when under physically and emotional stress, how this impacts your mental health, and how to heal from this in therapy.
(919) 626-3671
Verified
View

Office is near:
Raleigh, NC 27607
Offers online therapy
Is life stressing you out? I don't just help my clients develop skills to manage stress effectively but also work through and heal from what is the underlying causes to stress in their life. I am unlike most therapist because I am highly trained in different somatic approaches including Somatic Experiencing, where I incorporate my exceptional level of knowledge in neuroscience to therapy sessions. I am able to explain to you how your nervous system and brain functions when under physically and emotional stress, how this impacts your mental health, and how to heal from this in therapy.
Photo of Elena Johnson, Licensed Professional Counselor
Elena Johnson
Licensed Professional Counselor, MA, LCMHC, LCAS Verified
Office is near:
Raleigh, NC 27606
Offers online therapy
Waitlist for new clients
I incorporate Somatic Psychotherapy, Expressive Arts Therapy, Embodied Mindfulness, Therapeutic Yoga, Systems Theory, Attachment Theory, and other trauma-informed approaches.
There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and contentment. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs, behaviors, and patterns of protection that keep us from connection and creating joy. I utilize an integrated and relational approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.
(919) 214-5842
Verified
View

Office is near:
Raleigh, NC 27606
Offers online therapy
Waitlist for new clients
I incorporate Somatic Psychotherapy, Expressive Arts Therapy, Embodied Mindfulness, Therapeutic Yoga, Systems Theory, Attachment Theory, and other trauma-informed approaches.
There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and contentment. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs, behaviors, and patterns of protection that keep us from connection and creating joy. I utilize an integrated and relational approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.

See more therapy options for Raleigh

Somatic Therapists
If you're looking for Somatic therapy in Raleigh or for a Raleigh Somatic Therapist these Therapists provide Somatic counseling. Somatic psychotherapy bridges the mind-body dichotomy recognizing that emotion, behavior, sensation, impulse originate in physical experiences. Thinking motivates, or is motivated by, physical action.

Dance therapy in Raleigh reflects a somatic approach.