
Kelsey L. Garner
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27615
Let's Connect (919) 367-1891

Whether you're navigating through a challenging time, seeking to strengthen your mind-body connection, or exploring ways to foster greater inner peace and coherence, I'm here to support you. My therapeutic approach is relational and integrative, grounded in creating safe spaces where you can fully embody your experiences and cultivate deeper connections within yourself. Through evidence-based strategies and a focus on somatic and holistic healing, I aim to help you achieve a harmonious state where your mind, body, and spirit can thrive.
I specialize in blending techniques that empower you to find resilience and presence in your life. Whether we're exploring somatic practices, mindfulness, or integrating therapeutic yoga elements, my goal is to empower you to access your optimal potential for wellness.
I believe in creating spaces that honor each person's unique journey toward healing and growth. If you're ready to take the next step or simply curious about how we might work together, I invite you to reach out. Let's connect, no small talk needed—just a genuine conversation about how I can support you on your path forward.
Call or Email Kelsey L. Garner now for a free 15 minute consultation - (919) 367-1891
Let's Connect (919) 367-1891

Finances
Fees
- Individual Sessions $155
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 367-1891

Kelsey L. Garner
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 12492 Kelsey L. Garner
- In Practice for 9 Years
- Certificate from Unyte-iLs Safe & Sound Protocol 2023
- Certificate from Certified Yoga Instructor CYT-200 2018
- Attended North Carolina State University, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Eating Disorders
Expertise
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Body Positivity
- Coping Skills
- Depression
- Grief
- Life Transitions
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Embodied Recovery Model for Eating Disorders
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal Theory - Nervous System Regulation
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (919) 367-1891

Kelsey L. Garner
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC