Solution Focused Brief (SFBT) Therapists in 18103

Therapy is a journey. I applaud you for taking this step toward enhanced well-being in your life. As is true of any journey, having a roadmap provides clarity, direction and a destination, and we'll develop this roadmap together. I have been a licensed clinical social worker for 19 years, and I have helped many people over that time.

I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with couple's counseling and addiction treatment. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change.

I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

My ideal client is motivated for treatment and willing to work with me to uncover the path to finding their best self! My ideal client is open to gentle feedback and is willing to express themselves openly with me. My ideal client wants to grow and is willing to put in the effort to improve their life circumstances.

Welcome, I'm so happy you have made the decision to dedicate time to your mental health journey! I understand first-hand how overwhelming the symptoms of anxiety and depression can become. When these symptoms begin to affect your everyday life it is absolutely time to reach out for a helping hand to navigate your journey, you are in the right place! Our world can sometimes feel like it's moving too fast with too many obstacles to overcome. So often we forget to pause, breathe, and take time to show ourselves the love and compassion we so deeply deserve.

Are you or a child in your life struggling with depression, self-injurious behavior, anxiety, ADHD or major life changes? These challenges can be difficult to face on your own. Getting help can make the difference in learning the skills you need to accomplish the goals that are important to you and get what you want out of life. If you're feeling "stuck" and mental health problems are stopping you from living the life you want, I can help you find a pathway forward.

Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.

Each person deserves to have an environment where they can feel secure, validated and free to be who they are without worry of judgement. Having access to an encouraging environment can promote a journey towards a healthier perspective on life, along with increased feelings of peace and satisfaction. My approach to treatment is geared towards those who can use support in modifying negative thinking patterns, feelings of uneasiness, challenges in acknowledging personal strengths, difficulty with healthy boundary setting, ongoing or acute life challenges and relationship difficulties.

Your mental health is important, and gathering the courage to get help is not an easy task. The notion of verbalizing your inner thoughts and feelings might seem intimidating, and make you feel vulnerable. Taking this into consideration, I strive to create a safe and calming space where you can feel understood and not judged. Through the process of therapy, you can better understand the patterns in your life, overcome barriers, and experience new ways of coping. You will gain a better understanding of your behaviors and communication styles that hinder you from achieving your goals.

Feeling lost or stuck? Having difficulty managing your relationship? Through the counseling process, I strive to provide a welcoming and safe environment so you can feel empowered and ready to begin your healing journey. I focus on the whole person and help build more fulfilling connections with others.

Telehealth appointments available. Areas of specialty are: anxiety and depression, challenging adolescents (behavior management) and their family systems, insomnia treatment and sleep regulation, and working with young adults adjusting to life transitions. I can work with individuals with drug and alcohol challenges and help support the recovery process. Psychological assessment and recommendations for civil (custody, etc.), criminal (forensic), and diagnostic clarification services are also available. Couples work available through direct clinician referral only. Please check out our website for more information: www.ottopsych.com

Are you a woman who struggles with depression, anxiety, overwhelm, & frustration? Are these feelings associated with having a chronic medical condition (diagnosed or in the process of being)? Would you like to explore your use of alcohol (or other substances)? Questioning your sexuality or need support during your coming out process? Thank you for taking the time to read my profile and consider if we would be a good match. I collaborate with and support women who would like to better manage mental health symptoms that may be combined with physical challenges and /or addictions in order to improve quality of life & relationships.

Now offering in person sessions! “The problem is the problem, the person is not the problem.” - Michael White and David Epston. Hello! My name is Paige, and I am here to listen. You are unique and so is your story, and it does not have to end in just one way. At some time or another, every one of us will face difficulties; reaching out to a new counselor can be a scary thing! No matter where you are in your life, I will meet you there with a calming, warm, nonjudgmental, and non-blaming presence to help you identify and work through whatever is weighing heavy on you and holding you back from living to your desired potential.

Thank you for stopping by, it's nice to meet you! I'm Victoria, the owner of The Consulting Firm. I've been in the psychology field for the past 15 years and it has been such a fulfilling experience to learn and support people from so many different demographics, backgrounds, statuses and cultures. Throughout my career, I noticed that there was a group of individuals who were often overlooked: leaders. So I decided to create a lane for them. The Consulting Firm offers therapy to leaders, executives, and business owners to ensure that they're succeeding personally and professionally.

Sometimes getting started and making an initial therapy appointment can be the hardest part. I know it takes courage and vulnerability to begin the healing journey. Therefore, I strive to create a strong therapeutic foundation as we begin working together to help you ease into the therapy process. From there, we will identify and work toward your desired treatment goals. My approach is warm and supportive, yet challenging to help facilitate insight, growth, and healing.

Life can be overwhelming at times, but I am here to walk with you and help you conquer the challenges you encounter. I believe we all have our own unique strengths and that there is always hope. I emphasize the importance of focusing on these strengths and taking care of yourself. I also know that it is so important for all of us to have a safe spot where we can express our feelings and feel truly heard, understood, and free from judgment. I am proud of you for taking the first step and seeking therapy!

Hi there, I'm Jordan. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and help you learn ways to feel and do better. I'm so glad you are taking this step to invest in yourself and your well-being! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have been working in the counseling field since 2015, initially with children and families in a community-based setting, and presently with adults in individual therapy.

We as people over our lifetime, experience medical, physical, psychological and relational challenges. Therapy provides emotional support during these times, so we can transform our feelings of fear and vulnerability to strength and confidence. By being aware, of how we respond and why we react to change the way we do can help us grow. All transitions in life effect our functioning within ourselves and with others. Emotional Support Therapy provides the tools needed to unify our emotional and intellectual processing, thus promoting self-growth and well-being in the face of life's changes.