Solution Focused Brief (SFBT) Therapists in 18015

I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.

Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.

I provide therapy to adults struggling with a range of problems and focus on grief, health-based concerns, trauma, substance use, anxiety, and depression. I believe in meeting clients where they are and creating collaborative treatment plans that correspond with your values. My role is to guide and support as you intentionally move toward your goals. I believe we all have the skills needed to find our purpose, and I can help along the way.

College is an exciting time, but the transition can be a challenge! This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help!

I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.

Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.

True change comes from within, I believe that no one should have to figure out life alone. I help individuals live to their full God-given potential. If you are tired of living in a rut of disappointments and the desperation of not knowing how to move beyond the circumstances you find yourself in, reach out to me. If you are struggling with setting healthy boundaries, anxiety, depression, ADHD-related lack of focus or organization, making poor choices, and unhealthy patterns toward relationships, or find yourself distant from God, reach out to me. I am fully bilingual in English and Spanish and I want to walk alongside you.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.

"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.

I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.

Each person deserves to have an environment where they can feel secure, validated and free to be who they are without worry of judgement. Having access to an encouraging environment can promote a journey towards a healthier perspective on life, along with increased feelings of peace and satisfaction. My approach to treatment is geared towards those who can use support in modifying negative thinking patterns, feelings of uneasiness, challenges in acknowledging personal strengths, difficulty with healthy boundary setting, ongoing or acute life challenges and relationship difficulties.

Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.

I see therapy as a safe place to learn about and enhance ourselves. It's an opportunity to understand emotions and why you make the choices that can lead to unhappiness and frustration. I am a skilled general clinician with over 15 years of experience providing individual and group therapy in outpatient practice settings, schools, and inpatient programs.

Crosspoint Christian Services & The Vine Christian Ministry wants to reach hurting people in broken relationships, or families in crisis with the Gospel of Jesus Christ. Bringing the Hope and Peace that only Jesus can bring. Our Christian Counseling Services comes directly to you, to meet you where you are in life's journey. We have 2 convenient offices located at Crosspoint Wesleyan Church Administration Building at 1414 Pennsylvania Ave., Bethlehem, PA 18018, or The Vine Christian Ministry office at 6235 Hamilton Blvd., Suite 101, Allentown, PA 18106. Call or email to schedule an initial consultation.

I am a Licensed Professional Counselor who believes that in any dynamic, whether it is in couples, family, or individual counseling; in order to achieve a healthy lifestyle it is a journey and every journey starts with one step. The first step is seeking help with a therapist that knows and understands what you are going through. Throughout my work as a therapist, I have worked with a diverse group of individuals in a wide array of settings. Working with a diverse population, I have learned and truly believe that it takes a collaborative approach to treatment in order to achieve a healthy lifestyle.

Struggling with your teen? At your wits end? Feel like you have tried everything and still nothing has changed? Is your teen smart and pretty, but somehow she doesn't see herself the same way? He's doing ok in school but, could be doing much better? Is she hanging out with kids who are bad influences and, not applying herself? Is your teen making poor choices and seems to lack confidence? I can help.

I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.

If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.