Sleep or Insomnia Therapists in Livingston County, MO

Photo of Susan Masi Counseling Solutions, LLC, Licensed Professional Counselor in Livingston County, MO
Susan Masi Counseling Solutions, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chillicothe, MO 64601
If you are looking for a therapist who can provide some insight regarding an issue, a relationship or other distress, you have come to the right place. I became a licensed professional counselor because I have a passion in helping others to overcome life's challenges they are facing. I believe in using a collaborative approach with each client and meeting each individual where he or she is at. In our first session, we will explore what treatment approach is appropriate to best suit your needs. I specialize in anxiety/depression, chemical dependence, opioid dependence,dual diagnosis, and sleep issues.
If you are looking for a therapist who can provide some insight regarding an issue, a relationship or other distress, you have come to the right place. I became a licensed professional counselor because I have a passion in helping others to overcome life's challenges they are facing. I believe in using a collaborative approach with each client and meeting each individual where he or she is at. In our first session, we will explore what treatment approach is appropriate to best suit your needs. I specialize in anxiety/depression, chemical dependence, opioid dependence,dual diagnosis, and sleep issues.
(636) 428-3946 View (636) 428-3946

Online Therapists

Photo of Nicole Hayles, Licensed Professional Counselor in Livingston County, MO
Nicole Hayles
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Kansas City, MO 64131
I work with survivors of sexual abuse and assault, betrayal trauma, and those affected by anaphylactic food allergies. People who've experienced these traumas often begin feeling a sense of losing control over their lives. I want you to know that you can heal from trauma and I can help you with that process. I will work with you to figure out how to mange anxiety, fear, sleep and relationship problems or any other symptoms you're experiencing. We can then work together to decide which approach to trauma processing is best for you.
I work with survivors of sexual abuse and assault, betrayal trauma, and those affected by anaphylactic food allergies. People who've experienced these traumas often begin feeling a sense of losing control over their lives. I want you to know that you can heal from trauma and I can help you with that process. I will work with you to figure out how to mange anxiety, fear, sleep and relationship problems or any other symptoms you're experiencing. We can then work together to decide which approach to trauma processing is best for you.
(816) 227-6895 View (816) 227-6895
Photo of Michael Nobo, Clinical Social Work/Therapist in Livingston County, MO
Michael Nobo
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Kansas City, MO 64110
Are you grappling with the difficulties posed by an eating disorder, yearning for change and open to therapeutic support? My name is Michael and I specialize in helping adults overcome their eating disorder. Recognizing the intimate connection between movement, food, and sleep with mental health, I'm here to provide guidance and get this moving in the right direction. Let's connect for a 15-min consult and embark on a path toward a more balanced, and healthier life.
Are you grappling with the difficulties posed by an eating disorder, yearning for change and open to therapeutic support? My name is Michael and I specialize in helping adults overcome their eating disorder. Recognizing the intimate connection between movement, food, and sleep with mental health, I'm here to provide guidance and get this moving in the right direction. Let's connect for a 15-min consult and embark on a path toward a more balanced, and healthier life.
(816) 227-6592 View (816) 227-6592
Photo of Dr. Miranda Denison, Psychologist in Livingston County, MO
Dr. Miranda Denison
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Kansas City, MO 64154  (Online Only)
Are you struggling with work-life balance and feeling overwhelmed? Are stress and anxiety making you feel irritable or disconnected from those you care about? Our sessions will be focused on you, your goals, and the changes you're wanting to see. I strongly believe in using methods that have been shown in empirical research to be helpful and effective. Because of that, you might find my approach interactive; I'm not just here to listen. Together, we'll tackle anxiety, stress, burnout, perfectionism, insomnia, and more, empowering you to navigate life with a greater sense of peace, clarity, and resilience.
Are you struggling with work-life balance and feeling overwhelmed? Are stress and anxiety making you feel irritable or disconnected from those you care about? Our sessions will be focused on you, your goals, and the changes you're wanting to see. I strongly believe in using methods that have been shown in empirical research to be helpful and effective. Because of that, you might find my approach interactive; I'm not just here to listen. Together, we'll tackle anxiety, stress, burnout, perfectionism, insomnia, and more, empowering you to navigate life with a greater sense of peace, clarity, and resilience.
(816) 370-6257 View (816) 370-6257
Photo of Sean Cahill in Livingston County, MO
Sean Cahill
MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64114
Everyone has their own unique story. And let's face it, life is a journey. It is full of highs and lows and twists and turns. I aim to help people discover or rediscover their strengths and values to lead a full and meaningful life. You may feel depressed, anxious, nervous, uncertain, lost, hopeless, or all of the above and more. Together, we can navigate life on your terms with goals you create for your own unique therapy experience.
Everyone has their own unique story. And let's face it, life is a journey. It is full of highs and lows and twists and turns. I aim to help people discover or rediscover their strengths and values to lead a full and meaningful life. You may feel depressed, anxious, nervous, uncertain, lost, hopeless, or all of the above and more. Together, we can navigate life on your terms with goals you create for your own unique therapy experience.
(816) 495-3832 View (816) 495-3832
Photo of Adam Lynch, Marriage & Family Therapist in Livingston County, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64116
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 327-7967 View (816) 327-7967
Photo of Laurie Schulte, Clinical Social Work/Therapist in Livingston County, MO
Laurie Schulte
Clinical Social Work/Therapist, LCSW, LSCSW, SEP
Verified Verified
3 Endorsed
Liberty, MO 64068
Discover compassionate support on your journey through grief, loss, and trauma. My ideal client seeks a safe space to navigate emotions, find healing, and embrace self-discovery. With warmth and and over 20 years of mental health experience, I offer personalized tools to guide you towards resilience and growth. Let me be your companion on the path to renewed well-being.
Discover compassionate support on your journey through grief, loss, and trauma. My ideal client seeks a safe space to navigate emotions, find healing, and embrace self-discovery. With warmth and and over 20 years of mental health experience, I offer personalized tools to guide you towards resilience and growth. Let me be your companion on the path to renewed well-being.
(816) 209-1325 View (816) 209-1325
Photo of Patrick P Pruitt, Clinical Social Work/Therapist in Livingston County, MO
Patrick P Pruitt
Clinical Social Work/Therapist, LCSW, LSCSW, CADC, MAC, CRADC
Verified Verified
Lees Summit, MO 64082  (Online Only)
I specialize working with people who have experienced trauma, anxiety and depressive issues, bipolar, as well as substance use disorders. I provide a judgment-free, supportive setting and aid the client in identifying their own inner strengths to help them find solutions to whatever difficulties they are experiencing. I want my clients to feel safe and valued. I provide quality services at a reasonable price on a virtual platform from the comfort and privacy of your own home. I am licensed to provide services in both Missouri and Kansas. I am also certified to provide substance use counseling throughout the United States.
I specialize working with people who have experienced trauma, anxiety and depressive issues, bipolar, as well as substance use disorders. I provide a judgment-free, supportive setting and aid the client in identifying their own inner strengths to help them find solutions to whatever difficulties they are experiencing. I want my clients to feel safe and valued. I provide quality services at a reasonable price on a virtual platform from the comfort and privacy of your own home. I am licensed to provide services in both Missouri and Kansas. I am also certified to provide substance use counseling throughout the United States.
(816) 813-2134 View (816) 813-2134
Photo of Justin Wiseman, Psychologist in Livingston County, MO
Justin Wiseman
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbia, MO 65201  (Online Only)
What I have found consistently in my work is that taking the first step towards a goal is typically the most challenging. When we think about our goals, or just simply our responsibilities and tasks for the day, we can quickly get caught up in a fantasy of what could be. Yet, when it comes to taking actual action, things seems daunting. Although we may know a change is needed, a life of inaction inevitably seems to prevail. As a licensed Clinical Psychologist, it is my goal to provide the highest quality psychological services to those that are tired of waiting and are willing and ready to take action.
What I have found consistently in my work is that taking the first step towards a goal is typically the most challenging. When we think about our goals, or just simply our responsibilities and tasks for the day, we can quickly get caught up in a fantasy of what could be. Yet, when it comes to taking actual action, things seems daunting. Although we may know a change is needed, a life of inaction inevitably seems to prevail. As a licensed Clinical Psychologist, it is my goal to provide the highest quality psychological services to those that are tired of waiting and are willing and ready to take action.
(573) 889-2908 View (573) 889-2908
Photo of Cali Donegan, Pre-Licensed Professional in Livingston County, MO
Cali Donegan
Pre-Licensed Professional, MA, PLPC
Verified Verified
Gladstone, MO 64118
Sometimes you just need someone to talk to. Someone to listen and try to understand rather than “fix.” My goal is to provide a safe, nonjudgmental atmosphere for you to process thoughts and emotions, heal from trauma, learn to cope with life’s challenges, and hopefully even share some laughs. Understanding that you are the unique product of your life experiences, I utilize a holistic approach to treatment, ensuring individualized care.
Sometimes you just need someone to talk to. Someone to listen and try to understand rather than “fix.” My goal is to provide a safe, nonjudgmental atmosphere for you to process thoughts and emotions, heal from trauma, learn to cope with life’s challenges, and hopefully even share some laughs. Understanding that you are the unique product of your life experiences, I utilize a holistic approach to treatment, ensuring individualized care.
(816) 688-3336 View (816) 688-3336
Photo of Joshua C Hulen, Licensed Professional Counselor in Livingston County, MO
Joshua C Hulen
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Columbia, MO 65203  (Online Only)
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
(573) 535-6961 View (573) 535-6961
Photo of Dr. Annalise Millet, Clinical Social Work/Therapist in Livingston County, MO
Dr. Annalise Millet
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64106  (Online Only)
Has unresolved trauma left you feeling numb and shut down or agitated and on alert? Does this resonate for you? Most of us have experienced a traumatic event during the course of our lives; how you recover is directly impacted by the kind of support you have in your life. Experiencing trauma, abuse, or neglect could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again. I’m eager to help.
Has unresolved trauma left you feeling numb and shut down or agitated and on alert? Does this resonate for you? Most of us have experienced a traumatic event during the course of our lives; how you recover is directly impacted by the kind of support you have in your life. Experiencing trauma, abuse, or neglect could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again. I’m eager to help.
(561) 203-0683 View (561) 203-0683
Photo of Maureen Graham Giraldo, Clinical Social Work/Therapist in Livingston County, MO
Maureen Graham Giraldo
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Kansas City, MO 64110
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.
(816) 566-5925 View (816) 566-5925
Photo of Justin Grotheer, Marriage & Family Therapist in Livingston County, MO
Justin Grotheer
Marriage & Family Therapist, LMFT, PLMFT
Verified Verified
Kansas City, MO 64111  (Online Only)
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
(816) 290-6829 View (816) 290-6829
Photo of Jennifer Eick-Jakiela, Clinical Social Work/Therapist in Livingston County, MO
Jennifer Eick-Jakiela
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64112
Jennifer Eick-Jakiela, MSW, LCSW, LSCSW is a Licensed Clinical Social Worker (MO) and a Licensed Specialist Clinical Social Worker (KS).  Jennifer graduated with her Masters of Social Work from University of Kansas School of Social Welfare Edwards Campus in 2007. Since then, Jennifer has worked with a wide range of populations in mental and behavioral health.
Jennifer Eick-Jakiela, MSW, LCSW, LSCSW is a Licensed Clinical Social Worker (MO) and a Licensed Specialist Clinical Social Worker (KS).  Jennifer graduated with her Masters of Social Work from University of Kansas School of Social Welfare Edwards Campus in 2007. Since then, Jennifer has worked with a wide range of populations in mental and behavioral health.
(816) 750-5984 x1 View (816) 750-5984 x1
Photo of From A Strong Place, Licensed Professional Counselor in Livingston County, MO
From A Strong Place
Licensed Professional Counselor, LCPC, LPC, NCC
Verified Verified
Kansas City, MO 64111  (Online Only)
**Online Services Only** As a counselor, I seek to provide counseling that fits the need of the client. From A Strong Place is a safe space that offers convenient telehealth for adults, young adults, and teens.
**Online Services Only** As a counselor, I seek to provide counseling that fits the need of the client. From A Strong Place is a safe space that offers convenient telehealth for adults, young adults, and teens.
(816) 239-3205 View (816) 239-3205
Photo of Valerie Meirose, Pre-Licensed Professional in Livingston County, MO
Valerie Meirose
Pre-Licensed Professional, MSCP, CIT
Verified Verified
3 Endorsed
Liberty, MO 64068
Available to start with new clients! I specialize in working with individuals and couples who are experiencing difficult life transitions in areas such as career, faith, and relationships (familial, marital, parenting, or the challenges of trying to become a parent). I also specialize working with clients that are stretched thin and tired of the daily overwhelm of being anxious and stressed. It can be painful to feel stuck, unsure, or out of place in many of the relationships and environments you find yourself. In my office, all parts of your identity are welcome without shame or judgement - there is no such thing as a taboo topic.
Available to start with new clients! I specialize in working with individuals and couples who are experiencing difficult life transitions in areas such as career, faith, and relationships (familial, marital, parenting, or the challenges of trying to become a parent). I also specialize working with clients that are stretched thin and tired of the daily overwhelm of being anxious and stressed. It can be painful to feel stuck, unsure, or out of place in many of the relationships and environments you find yourself. In my office, all parts of your identity are welcome without shame or judgement - there is no such thing as a taboo topic.
(816) 677-6650 View (816) 677-6650
Photo of Cynthia DeBey, Clinical Social Work/Therapist in Livingston County, MO
Cynthia DeBey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Faucett, MO 64448  (Online Only)
Managing what life throws at you can be tough and feel overwhelming. Therapists work with millions of people every day to work through those tough situations. I have 25 years of life experience working with people of all ages in various situations, not just therapeutically. I have the therapeutic qualities that most look for, such as honesty, compassion, non-judgmental, open, being easy to talk to and direct. Our sessions will be confidential. Finding the right therapist just for you can be as simple as scheduling and completing a 15-minute introduction. I offer that without any further commitment.
Managing what life throws at you can be tough and feel overwhelming. Therapists work with millions of people every day to work through those tough situations. I have 25 years of life experience working with people of all ages in various situations, not just therapeutically. I have the therapeutic qualities that most look for, such as honesty, compassion, non-judgmental, open, being easy to talk to and direct. Our sessions will be confidential. Finding the right therapist just for you can be as simple as scheduling and completing a 15-minute introduction. I offer that without any further commitment.
(816) 312-4252 View (816) 312-4252
Photo of Jenny K Havemeier, Licensed Professional Counselor in Livingston County, MO
Jenny K Havemeier
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Families face a multitude of stressors today which can pull relationships apart. Helping families, couples, and teenagers/adolescents identify and cope with these stressors is my passion. If you are facing issues as a family or couple, or have concerns with your teenager/adolescent, my approach to therapy may be what you are looking for. I use a strength based approach to therapy, focusing on solutions to improve communication and reduce conflict and stress in your relationships. Having a safe, relaxed place for clients to work on issues is important to me.
Families face a multitude of stressors today which can pull relationships apart. Helping families, couples, and teenagers/adolescents identify and cope with these stressors is my passion. If you are facing issues as a family or couple, or have concerns with your teenager/adolescent, my approach to therapy may be what you are looking for. I use a strength based approach to therapy, focusing on solutions to improve communication and reduce conflict and stress in your relationships. Having a safe, relaxed place for clients to work on issues is important to me.
(816) 448-8140 View (816) 448-8140
Photo of Jane Henke, Licensed Professional Counselor in Livingston County, MO
Jane Henke
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Harrisonville, MO 64701  (Online Only)
Hello! I'm Jane, a Licensed Professional Counselor with 20 years of experience providing care to clients who come with a wide variety of life's difficulties and struggles. I have a proven track record of helping clients reach their therapy goals. I specialize in the treatment of grief, trauma, PTSD, C-PTSD, and Religious Trauma, but also enjoy helping clients work through depression, anxiety and various life transitions. I am trained in Mindfulness, EMDR and DBT.
Hello! I'm Jane, a Licensed Professional Counselor with 20 years of experience providing care to clients who come with a wide variety of life's difficulties and struggles. I have a proven track record of helping clients reach their therapy goals. I specialize in the treatment of grief, trauma, PTSD, C-PTSD, and Religious Trauma, but also enjoy helping clients work through depression, anxiety and various life transitions. I am trained in Mindfulness, EMDR and DBT.
(816) 327-9985 View (816) 327-9985

See more therapy options for Livingston County

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.