Therapists in San Jose, CA
Margaret de Lima Hering
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95110 (Online Only)
Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.
Are you feeling like you can't get out of a downward spiral in your life or feeling a general unhappiness? Maybe you are struggling with low mood or feeling depressed. Maybe it's a doom feeling, anxiety or uncontrollable worrying that interferes with sleep, relationships, success. My commitment as a therapist is centered on helping you figure out the roadblocks and removing these obstacles safely. My specialties include depression, anxiety, including performance or social anxiety, panic attacks, and trauma. I work with California and Oregon clients.
Luciane De Mello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95120
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for adults, adolescents or children therapy consultation today. Licensed Clinical Social Worker # 71190
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for adults, adolescents or children therapy consultation today. Licensed Clinical Social Worker # 71190
As a parent or guardian, you may have concerns about your child’s school performance, learning difficulties, and attention or hyperactivity. Dr. Haupenthal wants to help your child succeed academically and emotionally to the best of his/her abilities. Dr. Haupenthal is bilingual, English/Spanish and provides child, adolescent, and college student testing including concerns with ADHD, intellectual disability, autism, learning and language difficulties, behavior issues at home and/or school, low academic performance, anxiety, and depression. Dr. Haupenthal also provides IQ testing for school entrance and psychotherapy services.
As a parent or guardian, you may have concerns about your child’s school performance, learning difficulties, and attention or hyperactivity. Dr. Haupenthal wants to help your child succeed academically and emotionally to the best of his/her abilities. Dr. Haupenthal is bilingual, English/Spanish and provides child, adolescent, and college student testing including concerns with ADHD, intellectual disability, autism, learning and language difficulties, behavior issues at home and/or school, low academic performance, anxiety, and depression. Dr. Haupenthal also provides IQ testing for school entrance and psychotherapy services.
More Therapists Nearby
Marli Diniz
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Campbell, CA 95008 (Online Only)
Are you feeling depressed, anxious, or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples, and teens. I also utilize Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, OCD, ADHD, sexual problems, and victims of sexual and physical abuse.
Are you feeling depressed, anxious, or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples, and teens. I also utilize Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution-Focused Therapy, and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, OCD, ADHD, sexual problems, and victims of sexual and physical abuse.
Online Therapists
Se você anda lutando contra o stress, ansiedade, depressão, trauma ou problemas de trabalho ou família e está pronto para mudar, acredito que posso ajudar. Sou psicóloga clínica e MBA com formação em Stanford com vasta experiência em liderança organizacional, especializada em trabalhar com adultos motivados a melhorar sua satisfação com a vida. Faço uma parceria com cada cliente para definir metas individualizadas para uma jornada compartilhada de recuperação e crescimento, com apoio e carinho. Uso a terapia cognitiva comportamental (TCC) para reduzir os sintomas rapidamente e produzir ganhos de qualidade de vida a longo prazo.
Se você anda lutando contra o stress, ansiedade, depressão, trauma ou problemas de trabalho ou família e está pronto para mudar, acredito que posso ajudar. Sou psicóloga clínica e MBA com formação em Stanford com vasta experiência em liderança organizacional, especializada em trabalhar com adultos motivados a melhorar sua satisfação com a vida. Faço uma parceria com cada cliente para definir metas individualizadas para uma jornada compartilhada de recuperação e crescimento, com apoio e carinho. Uso a terapia cognitiva comportamental (TCC) para reduzir os sintomas rapidamente e produzir ganhos de qualidade de vida a longo prazo.
Octave - Oakland Clinic
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94612 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Ilia Mirkin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94118 (Online Only)
Experiencing challenges with communication, intimacy, or recurring conflicts in your relationship can be discouraging. Whether you're dealing with the aftermath of a betrayal, navigating separation, or trying to reignite the passion that once brought you together, I am here to help. With extensive experience and training in couples and family therapy, grounded in Emotionally Focused Therapy (EFT), we will work on your relationship's unique needs. I create a space of safety and empathy, where both partners' voices can be heard. Together, we'll explore ways to create intimacy, understanding, and address concerns around sex.
Experiencing challenges with communication, intimacy, or recurring conflicts in your relationship can be discouraging. Whether you're dealing with the aftermath of a betrayal, navigating separation, or trying to reignite the passion that once brought you together, I am here to help. With extensive experience and training in couples and family therapy, grounded in Emotionally Focused Therapy (EFT), we will work on your relationship's unique needs. I create a space of safety and empathy, where both partners' voices can be heard. Together, we'll explore ways to create intimacy, understanding, and address concerns around sex.
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.
Gina Lima-Vieira, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Turlock, CA 95380 (Online Only)
Gina Lima-Vieira is a Licensed Clinical Social Worker specializing in mental health therapy services, marital counseling, depression/anxiety, bereavement and teen issues. Gina Lima-Vieira has been working in Mental Health Services for over 20 years, participating in a variety of settings from Hospital Medical Centers, Non-profit Counseling Centers and Medical Integrated Services. Gina received her bachelor's degree in Child Development Psychology and Master's Degree in Social Work from the Stanislaus State University.
Gina Lima-Vieira is a Licensed Clinical Social Worker specializing in mental health therapy services, marital counseling, depression/anxiety, bereavement and teen issues. Gina Lima-Vieira has been working in Mental Health Services for over 20 years, participating in a variety of settings from Hospital Medical Centers, Non-profit Counseling Centers and Medical Integrated Services. Gina received her bachelor's degree in Child Development Psychology and Master's Degree in Social Work from the Stanislaus State University.
I believe healing happens with a holistic integration of mind, body, and spirit. I support each person to express their authentic selves and needs, through several therapeutic modalities, including Expressive Arts, Somatic Techniques, CBT, EMDR, Parts Work, and Mindfulness. I am also trained in Brief Therapy methods for those who want support with a specific challenge or prefer therapy in small pieces at a time. My style is directive- I give feedback, ask questions to evoke clarity of where/how current maladaptive reactions/patterns came from, utilize reflective and active listening, and give weekly homework assignments.
I believe healing happens with a holistic integration of mind, body, and spirit. I support each person to express their authentic selves and needs, through several therapeutic modalities, including Expressive Arts, Somatic Techniques, CBT, EMDR, Parts Work, and Mindfulness. I am also trained in Brief Therapy methods for those who want support with a specific challenge or prefer therapy in small pieces at a time. My style is directive- I give feedback, ask questions to evoke clarity of where/how current maladaptive reactions/patterns came from, utilize reflective and active listening, and give weekly homework assignments.
Leah Sue Weiss
Marriage & Family Therapist, MA, LMFT, R-DMT, RYI-500
Verified Verified
Rio Vista, CA 94571 (Online Only)
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy and in-person services. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy and in-person services. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Los Altos Hills, CA 94022 (Online Only)
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Leighna Harrison
Psychologist, PhD
Verified Verified
Oakland, CA 94612 (Online Only)
Waitlist for new clients
My therapy focuses on stress management and relaxation techniques for Silicon Valley professional women. To address the unique pressures facing females in tech, including but not limited to: work life balance, gender and race issues in the workplace, and professional advancement, I use evidence-based practices, informed by strengths and systemic perspectives, to help decrease stress and worry, and cultivate enhanced energy, joy, and vitality.
My therapy focuses on stress management and relaxation techniques for Silicon Valley professional women. To address the unique pressures facing females in tech, including but not limited to: work life balance, gender and race issues in the workplace, and professional advancement, I use evidence-based practices, informed by strengths and systemic perspectives, to help decrease stress and worry, and cultivate enhanced energy, joy, and vitality.
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depression, anxiety, PTSD, childhood trauma, relationship difficulties, sexual issues, anger management, and substance abuse.
Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depression, anxiety, PTSD, childhood trauma, relationship difficulties, sexual issues, anger management, and substance abuse.
Honor Your Emotions, INC
Clinical Social Work/Therapist, BS, MSW, LCSW, LMFT, LPCC
Verified Verified
1 Endorsed
San Ramon, CA 94583
Are you tired of rehearsing hurts, living in your past, and worrying about your future? Do you feel unworthy, maybe even hopeless, and you're filled with toxic thoughts that seem to be taking over your life? It may also seem as if sadness, frustration, fear, and anxiety have become your roommates. If so, you are most likely experiencing stress in your relationships, with family, in your social life, at work, with your health, finances, and more DUE TO WRONG THOUGHTS.
Are you tired of rehearsing hurts, living in your past, and worrying about your future? Do you feel unworthy, maybe even hopeless, and you're filled with toxic thoughts that seem to be taking over your life? It may also seem as if sadness, frustration, fear, and anxiety have become your roommates. If so, you are most likely experiencing stress in your relationships, with family, in your social life, at work, with your health, finances, and more DUE TO WRONG THOUGHTS.
Octave - Financial District SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
San Francisco, CA 94104 (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
I work with those grieving both death and non-death related losses, struggling with the grieving process at large and who feel their identity is shattered and scattered. I train those who work with grievers and feel don't have effective treatment tools and techniques. I help couples - and partners in general - who experience conflict and stagnancy in relational issues.
I work with those grieving both death and non-death related losses, struggling with the grieving process at large and who feel their identity is shattered and scattered. I train those who work with grievers and feel don't have effective treatment tools and techniques. I help couples - and partners in general - who experience conflict and stagnancy in relational issues.
See more therapy options for San Jose
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.