Self-Harming Therapists in Spring, TX

Photo of Mindful Movements Counseling Center, Licensed Professional Counselor in Spring, TX
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Spring, TX 77379
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
(713) 804-4955 View (713) 804-4955
Photo of Michael Weinberger, Licensed Professional Counselor in Spring, TX
Michael Weinberger
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Spring, TX 77379
I have successfully helped many youth and teens work through complex life issues such as; social awkwardness, self-esteem issues, cutting, bullying, ADHD, Autism Spectrum Dis.
If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.
I have successfully helped many youth and teens work through complex life issues such as; social awkwardness, self-esteem issues, cutting, bullying, ADHD, Autism Spectrum Dis.
If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.
(832) 234-9570 View (832) 234-9570
Photo of Blaine Hummel, Licensed Professional Counselor in Spring, TX
Blaine Hummel
Licensed Professional Counselor, JD, MEd
Verified Verified
2 Endorsed
Spring, TX 77373
Final exams and the end of the school are rapidly approaching. Your teenager is stressed, depressed, or a combination of both. They don't seem to be able to maintain focus , lack motivation and are under-performing in school. They might have suicidal thoughts, be self-harming, or have turned to alcohol or drugs to cope. You are worried about their future, but don't know where to turn. I can help. Most of my clients are middle and high school students. I speak TikTok and Instagram. I have tattoos, wear Vans, listen to alternative music, and love a good meme. In short, I connect very well with teens and their parents.
Final exams and the end of the school are rapidly approaching. Your teenager is stressed, depressed, or a combination of both. They don't seem to be able to maintain focus , lack motivation and are under-performing in school. They might have suicidal thoughts, be self-harming, or have turned to alcohol or drugs to cope. You are worried about their future, but don't know where to turn. I can help. Most of my clients are middle and high school students. I speak TikTok and Instagram. I have tattoos, wear Vans, listen to alternative music, and love a good meme. In short, I connect very well with teens and their parents.
(346) 239-8644 View (346) 239-8644
Photo of Darya Ross, Licensed Professional Counselor Associate in Spring, TX
Darya Ross
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Spring, TX 77380
My experience includes working with clients coping with anxiety, self-harming behaviors, anxiety, depression, self-esteem issues, post-traumatic stress disorder, LGBTQ+, and behavioral issues.
Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.
My experience includes working with clients coping with anxiety, self-harming behaviors, anxiety, depression, self-esteem issues, post-traumatic stress disorder, LGBTQ+, and behavioral issues.
Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.
(281) 801-1347 View (281) 801-1347
Photo of Jessica McDuffee, Licensed Professional Counselor in Spring, TX
Jessica McDuffee
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Spring, TX 77382
Ready to reclaim your inner strength, find clarity, and create a life filled with meaning and purpose? I specialize in empowering individuals like you – tweens, teens, and adults– to overcome challenges and embrace a life of authenticity. Whether it's navigating the turbulent waters of adolescence, managing the ups and downs of mood disorders, or healing from past traumas; together, we'll uncover your inner strengths, identify areas for growth, and build resilience in the face of adversity.
Ready to reclaim your inner strength, find clarity, and create a life filled with meaning and purpose? I specialize in empowering individuals like you – tweens, teens, and adults– to overcome challenges and embrace a life of authenticity. Whether it's navigating the turbulent waters of adolescence, managing the ups and downs of mood disorders, or healing from past traumas; together, we'll uncover your inner strengths, identify areas for growth, and build resilience in the face of adversity.
(832) 346-6910 View (832) 346-6910
Photo of Mirna Rodriguez, Marriage & Family Therapist in Spring, TX
Mirna Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Spring, TX 77373  (Online Only)
Waitlist for new clients
Mirna is a Licensed Marriage and Family Therapist. She holds a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Counseling /Therapy. She has experience working with couples, families, teens, and children. She uses family systemic approaches, and EMDR to offer a personalized approach to each client. She also has experience working with individuals that have experienced trauma-related events such as domestic violence or sexual assault. With compassion and understanding, she will join you in your unique journey.
Mirna is a Licensed Marriage and Family Therapist. She holds a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Counseling /Therapy. She has experience working with couples, families, teens, and children. She uses family systemic approaches, and EMDR to offer a personalized approach to each client. She also has experience working with individuals that have experienced trauma-related events such as domestic violence or sexual assault. With compassion and understanding, she will join you in your unique journey.
(832) 583-2201 View (832) 583-2201
Photo of Amanda Koenig-Reed, Marriage & Family Therapist in Spring, TX
Amanda Koenig-Reed
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spring, TX 77380
Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.
Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.
(713) 804-8782 View (713) 804-8782
Photo of Nicalondria Kelley, Licensed Professional Counselor in Spring, TX
Nicalondria Kelley
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
1 Endorsed
Spring, TX 77379
The work of therapy is a journey that the client has invited the therapist to be a part of. The client will serve as the driver while myself, the therapist, will serve as the passenger. I will be a support to you as you continue to navigate through life. I am a Licensed Professional Counselor Associate and Certified School Counselor with over 6 years of experience. My focus is working with children, adolescents and adults using the cognitive behavioral therapy approach. I believe that we our behavior stems from our emotions/feelings and our thoughts. When we are able to change our thinking, we can then change our behavior.
The work of therapy is a journey that the client has invited the therapist to be a part of. The client will serve as the driver while myself, the therapist, will serve as the passenger. I will be a support to you as you continue to navigate through life. I am a Licensed Professional Counselor Associate and Certified School Counselor with over 6 years of experience. My focus is working with children, adolescents and adults using the cognitive behavioral therapy approach. I believe that we our behavior stems from our emotions/feelings and our thoughts. When we are able to change our thinking, we can then change our behavior.
(832) 979-2720 View (832) 979-2720
Photo of Jennifer L. Aune Counseling, PLLC, Licensed Professional Counselor in Spring, TX
Jennifer L. Aune Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring, TX 77380
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
(936) 337-4803 View (936) 337-4803
Photo of Kathryn Mitchell, Clinical Social Work/Therapist in Spring, TX
Kathryn Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring, TX 77380
Seeking therapy is a courageous step, and I commend you for taking the step towards prioritizing your well-being. Whether you're struggling with past traumas, managing symptoms of anxiety or depression, or simply seeking support and guidance in navigating life's challenges; I'm here to walk alongside you on your journey towards healing and transformation. Together, we can work towards fostering self-awareness, building coping skills, and cultivating a greater sense of fulfillment and joy in your life. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely.
Seeking therapy is a courageous step, and I commend you for taking the step towards prioritizing your well-being. Whether you're struggling with past traumas, managing symptoms of anxiety or depression, or simply seeking support and guidance in navigating life's challenges; I'm here to walk alongside you on your journey towards healing and transformation. Together, we can work towards fostering self-awareness, building coping skills, and cultivating a greater sense of fulfillment and joy in your life. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely.
(936) 243-1712 View (936) 243-1712
Photo of Dana Hahn - The Woodlands Center For Families, Marriage & Family Therapist in Spring, TX
Dana Hahn - The Woodlands Center For Families
Marriage & Family Therapist, MS, LPC-S, LMFT-S
Verified Verified
Spring, TX 77381
Overwhelmed? Feeling distant from loved ones? Desiring for life to be different? These feelings and experiences are trying to tell you something. Together we will find the answers, and turn these feelings around so that you can get back on track to living the life you want. Individuals, couples and families that participate in a combination of our services such as DBT skills classes or a one day workshop for couples based on "The Seven Principles for Making Marriage Work" by John Gottman, has shown to bring about faster change. Learn more on our website at www.TheWoodlandsCenterForFamilies.com
Overwhelmed? Feeling distant from loved ones? Desiring for life to be different? These feelings and experiences are trying to tell you something. Together we will find the answers, and turn these feelings around so that you can get back on track to living the life you want. Individuals, couples and families that participate in a combination of our services such as DBT skills classes or a one day workshop for couples based on "The Seven Principles for Making Marriage Work" by John Gottman, has shown to bring about faster change. Learn more on our website at www.TheWoodlandsCenterForFamilies.com
(713) 338-9275 View (713) 338-9275
Photo of Bright Horizons Counseling Services, PLLC, Licensed Professional Counselor in Spring, TX
Bright Horizons Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Spring, TX 77380
I have always had a passion to come alongside and help the hurting. After graduating, I gained a lot of valuable experience working at The Eating Recovery Center and Pathlight Mood and Anxiety Center in the Woodlands, serving individuals struggling with eating disorders, mood and anxiety disorders, self-harm and trauma and other related struggles. Helping adolescents and adults add meaning and value to their life while exploring impactful life events in a safe space is what I strive for; I am devoted to helping clients take charge to create meaningful change.
I have always had a passion to come alongside and help the hurting. After graduating, I gained a lot of valuable experience working at The Eating Recovery Center and Pathlight Mood and Anxiety Center in the Woodlands, serving individuals struggling with eating disorders, mood and anxiety disorders, self-harm and trauma and other related struggles. Helping adolescents and adults add meaning and value to their life while exploring impactful life events in a safe space is what I strive for; I am devoted to helping clients take charge to create meaningful change.
(281) 609-3431 View (281) 609-3431
Photo of Nguyen Bui, Licensed Professional Counselor Associate in Spring, TX
Nguyen Bui
Licensed Professional Counselor Associate, MEd
Verified Verified
Spring, TX 77379  (Online Only)
Life's journey is a mix of ups and downs, and we all encounter moments of depression, anxiety, and grief. These emotions are a part of being human, and seeking counseling during these times can make a profound difference. I specialized in depression, anxiety, trauma, PTSD, and grief. I am trained in EMDR, CBT, and SFBT. Whether you're grappling with the weight of sadness, overwhelmed by anxiety, or mourning a loss, remember that you don't have to face these challenges alone.
Life's journey is a mix of ups and downs, and we all encounter moments of depression, anxiety, and grief. These emotions are a part of being human, and seeking counseling during these times can make a profound difference. I specialized in depression, anxiety, trauma, PTSD, and grief. I am trained in EMDR, CBT, and SFBT. Whether you're grappling with the weight of sadness, overwhelmed by anxiety, or mourning a loss, remember that you don't have to face these challenges alone.
(832) 346-9872 View (832) 346-9872
Photo of Katie Rial, Psychologist in Spring, TX
Katie Rial
Psychologist, MCRC, LPC, PhD
Verified Verified
1 Endorsed
Spring, TX 77380  (Online Only)
Do emotions feel like a roller coaster, with sudden or big ups & downs? Do you want to better understand yourself or your feelings? Do you feel haunted by past events? Are you adjusting to a big change or recent loss? Does your mind or body constantly feel on edge, tense? Do feelings of stress, anger, sadness, worry feel uncontrollable or overwhelming? Whether you're an adolescent or adult with these experience or a parent wanting to learn how to support your child through these difficult experiences, I'd love to help.
Do emotions feel like a roller coaster, with sudden or big ups & downs? Do you want to better understand yourself or your feelings? Do you feel haunted by past events? Are you adjusting to a big change or recent loss? Does your mind or body constantly feel on edge, tense? Do feelings of stress, anger, sadness, worry feel uncontrollable or overwhelming? Whether you're an adolescent or adult with these experience or a parent wanting to learn how to support your child through these difficult experiences, I'd love to help.
(281) 377-1922 View (281) 377-1922
Photo of Alicia Keller, Marriage & Family Therapist in Spring, TX
Alicia Keller
Marriage & Family Therapist, LMFT, MS
Verified Verified
Spring, TX 77380
Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.
Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.
(346) 553-0027 View (346) 553-0027
Photo of Melissa Abbott, Licensed Professional Counselor in Spring, TX
Melissa Abbott
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Spring, TX 77379
I became a counselor to provide a safe space for people to be themselves. I’m no different from the clients I see. I've been through both wonderful and difficult experiences that have shaped who I am and how I help. I have seen the effect a compassionate listener can have on a person. As a counselor I want to help you let go of the things that have been holding you back. Being a therapist is inspiring. I love helping people become healthier and more empowered and watching them transform their lives. I am committed to encouraging you to see healing and transformation are possible, and to be excited about your life again.
I became a counselor to provide a safe space for people to be themselves. I’m no different from the clients I see. I've been through both wonderful and difficult experiences that have shaped who I am and how I help. I have seen the effect a compassionate listener can have on a person. As a counselor I want to help you let go of the things that have been holding you back. Being a therapist is inspiring. I love helping people become healthier and more empowered and watching them transform their lives. I am committed to encouraging you to see healing and transformation are possible, and to be excited about your life again.
(281) 205-8786 View (281) 205-8786
Photo of Tawanda Heim-Jones - Trauma Therapist, Marriage & Family Therapist Associate in Spring, TX
Tawanda Heim-Jones - Trauma Therapist
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Spring, TX 77389  (Online Only)
I specialize in working with women and teen girls with past/present trauma. Living as a trauma survivor is not easy and can be exhausting. Does anxiety and depression seem to control your life or preventing you from pursuing your goals? Are you struggling with adverse childhood trauma? Are your relationships affected? Trauma is a complex and unique experience for each individual. You are not the same person you once were. I believe everyone deserves a safe and supportive space to work through life's challenges. It is understood that seeking therapy can be a difficult decision, but I am here to support you every step of the way.
I specialize in working with women and teen girls with past/present trauma. Living as a trauma survivor is not easy and can be exhausting. Does anxiety and depression seem to control your life or preventing you from pursuing your goals? Are you struggling with adverse childhood trauma? Are your relationships affected? Trauma is a complex and unique experience for each individual. You are not the same person you once were. I believe everyone deserves a safe and supportive space to work through life's challenges. It is understood that seeking therapy can be a difficult decision, but I am here to support you every step of the way.
(832) 583-3693 View (832) 583-3693
Photo of Ariel Batton, Licensed Professional Counselor in Spring, TX
Ariel Batton
Licensed Professional Counselor, MA, LPC
Verified Verified
Spring, TX 77380
Are you struggling with a traumatic experience or feeling the long-term effects of childhood abuse? Are you recovering from or currently in an unhealthy relationship? You are not alone. Choosing to seek therapy can be difficult, but it’s also a brave and empowering choice. I offer a range of effective therapy options and will create a plan tailored to you. From Cognitive Behavioral Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness techniques, and trauma-informed care, I am committed to providing my clients with the tools and resources they need to improve their mental health and well-being.
Are you struggling with a traumatic experience or feeling the long-term effects of childhood abuse? Are you recovering from or currently in an unhealthy relationship? You are not alone. Choosing to seek therapy can be difficult, but it’s also a brave and empowering choice. I offer a range of effective therapy options and will create a plan tailored to you. From Cognitive Behavioral Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness techniques, and trauma-informed care, I am committed to providing my clients with the tools and resources they need to improve their mental health and well-being.
(832) 281-5258 View (832) 281-5258
Photo of James T Davis, Licensed Professional Counselor Associate in Spring, TX
James T Davis
Licensed Professional Counselor Associate, LPC-A, MS CMHC
Verified Verified
Spring, TX 77380
So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.
So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.
(936) 298-4917 View (936) 298-4917
Photo of Shahada Mitchell,MS,LPC, Licensed Professional Counselor in Spring, TX
Shahada Mitchell,MS,LPC
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Spring, TX 77379  (Online Only)
Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself.
Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself.
(281) 317-8214 View (281) 317-8214
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.