The Woodlands
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2219 Sawdust Rd, STE 1502, The Woodlands, TX 77380
(713) 804-4955
Let's Connect (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.
We strive to create an environment where you feel comfortable expressing yourself freely, and offer a judgment free zone to release all emotions and thoughts. We aim to help you discover, explore, & find relief from your mistaken beliefs, core fears, shame, and learned behaviors that no longer have benefit, and develop courage to face what's in front of you.
Call or Mindful Movements Counseling Center now for a free 15 minute consultation - (713) 804-4955

Practice at a Glance

Available both in-person and online

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380 map

 (713) 804-4955
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
I specialize in Trauma and PTSD, Life Transitions and Grief 
I see individuals, couples and groups  
Ashton brief description of what Mindful Movements means to her.
Mindful Movements Counseling Center
Let's Connect (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC

Practice at a Glance

Available both in-person and online

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380 map

 (713) 804-4955
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
I specialize in Trauma and PTSD, Life Transitions and Grief 
I see individuals, couples and groups  
Ashton brief description of what Mindful Movements means to her.
Mindful Movements Counseling Center

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
We do not accept insurance; as an out of network provider, we can help guide you through the process of reimbursement with your insurance.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 804-4955
"
We do not accept insurance; as an out of network provider, we can help guide you through the process of reimbursement with your insurance.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 804-4955

Qualifications

    Licensed Professional Counselor: Mikayla Williams
  • Verified by Psychology Today Licensed by State of Texas / 81547 Mikayla Williams

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Sam Houston State University, Graduated 2018

    • Additional Credentials

  • Certificate from Sam Houston State University MA Clinical Mental Health Coun / 2018
  • Certificate from Texas A&M University BS in Psychology / 2016
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Feel free to ask about qualifications and training experience. or (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Feel free to ask about qualifications and training experience. or (713) 804-4955

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Grief

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • First Responders
  • LGBTQ+
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Teen Violence
  • Veterans
  • Women's Issues
"
As a group practice, we each bring our unique and individual approaches to each of our therapeutic spaces. Mikayla, for example, likes to incorporate modalities like yoga and paint. Lauren is relational and helps you explore the system in which you experience life. Kathleen works outside of the box to help you navigate stuck patterns. We meet you where you're at and tailor our approach to you.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 804-4955
"
As a group practice, we each bring our unique and individual approaches to each of our therapeutic spaces. Mikayla, for example, likes to incorporate modalities like yoga and paint. Lauren is relational and helps you explore the system in which you experience life. Kathleen works outside of the box to help you navigate stuck patterns. We meet you where you're at and tailor our approach to you.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 804-4955

4 Endorsements

Lauren Reed
Lauren Reed
Marriage & Family Therapist, MA, LMFT, EMDR
Mikayla is such a wonderful trauma therapist as she provides a warm, caring, empathetic presence and space. She reminds you that you ARE worthy of taking up space and helps guide you towards your true, authentic self.
Shari Bingham
Shari Bingham
Licensed Professional Counselor, MS, RYT 200
Mikayla embodies empathy and compassion in every aspect of her practice. Her unwavering dedication to helping clients grow and evolve is truly commendable, creating a therapeutic environment that encourages meaningful exploration and transformation.
Dr. Megan Renée Garzaglass
Dr. Megan Renée Garzaglass
Licensed Professional Counselor, PhD, LPC-S, RPT-S
If you are looking for a therapist that is kind supportive creative and knowledgeable then M. Williams is your go to for trauma, PTSD and learning coping skills that embraces a positive mindset and zin atmosphere.
Jeff Matthews
Jeff Matthews
Licensed Professional Counselor, MEd, LPC, NCC, CSC
Mikayla is great at creating a welcoming therapeutic environment for clients!

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Sex Worker Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Sex Worker Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • EMDR
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Play Therapy
  • Sandplay
  • Trauma Focused
  • Yin-Yoga
"
Rather than a "one size fits all" approach, we tailor our approach to your needs. We'll adapt and change course when needed based on what you feel is or isn't working for you.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 804-4955
"
Rather than a "one size fits all" approach, we tailor our approach to your needs. We'll adapt and change course when needed based on what you feel is or isn't working for you.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (713) 804-4955

Location

Primary Location

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (713) 804-4955
"
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
Photo of Mikayla Williams - Mindful Movements Counseling Center, Licensed Professional Counselor, MA, LPC, NCC
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (713) 804-4955