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Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
2219 Sawdust Rd, STE 1502, The Woodlands, TX 77380
Let's Connect (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.
We strive to create an environment where you feel comfortable expressing yourself freely, and offer a judgment free zone to release all emotions and thoughts. We aim to help you discover, explore, & find relief from your mistaken beliefs, core fears, shame, and learned behaviors that no longer have benefit, and develop courage to face what's in front of you.
Call or Mindful Movements Counseling Center now for a free 15 minute consultation - (713) 804-4955

Practice at a Glance

Available both in-person and online

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
I specialize in Trauma and PTSD, Life Transitions and Relationship Issues 
I see individuals, couples and groups  
Ashton brief description of what Mindful Movements means to her.
Mindful Movements Counseling Center
Let's Connect (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
I specialize in Trauma and PTSD, Life Transitions and Relationship Issues 
I see individuals, couples and groups  
Ashton brief description of what Mindful Movements means to her.
Mindful Movements Counseling Center

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
We do not accept insurance; as an out of network provider, we can help guide you through the process of reimbursement with your insurance.
Call or for a free 15 minute consultation now - (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
"
We do not accept insurance; as an out of network provider, we can help guide you through the process of reimbursement with your insurance.
Call or for a free 15 minute consultation now - (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC

Qualifications

    Licensed Professional Counselor: Mikayla Williams

  • Verified by Psychology Today Licensed by State of Texas / 81547 Mikayla Williams
  • In Practice for 7 Years
  • Certificate from Sam Houston State University MA Clinical Mental Health Coun / 2018
  • Certificate from Texas A&M University BS in Psychology / 2016
  • Attended Sam Houston State University, Graduated 2018
Feel free to ask about qualifications and training experience. or (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Feel free to ask about qualifications and training experience. or (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Relationship Issues

Expertise

  • Anxiety
  • Autism
  • Bipolar Disorder
  • Body Positivity
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Teen Violence
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Do these issues align with your needs? or (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC

6 Endorsements

Jeff Matthews
Jeff Matthews
Licensed Professional CounselorMEdLPCNCCCSC
Mikayla is great at creating a welcoming therapeutic environment for clients!
Dr. Megan Renée Garzaglass
Dr. Megan Renée Garzaglass
Licensed Professional CounselorPhDLPC-SRPT-S
If you are looking for a therapist that is kind supportive creative and knowledgeable then M. Williams is your go to for trauma, PTSD and learning coping skills that embraces a positive mindset and zin atmosphere.
Shari Bingham
Shari Bingham
Licensed Professional CounselorMSRYT 200
Mikayla embodies empathy and compassion in every aspect of her practice. Her unwavering dedication to helping clients grow and evolve is truly commendable, creating a therapeutic environment that encourages meaningful exploration and transformation.
Ashton Cardenas
Ashton Cardenas
Licensed Professional Counselor AssociateMALPC-A
Mikayla excels as a trauma therapist, offering a nurturing, safe, and empathetic atmosphere. She has a gift of meeting clients where they are at and empowering them to take steps toward living a life that feels authentic!
Kenna Earles
Kenna Earles
LPC InternMALPC-ACTP
Mikayla is such a gentle and warm counselor, and truly meets you where you are at in your journey. She does amazing & effective work with trauma, and creates a safe space to work towards your goals. You will feel welcomed and supported by her!
Lauren Reed
Lauren Reed
Marriage & Family TherapistMALMFTEMDR
Mikayla is such a wonderful trauma therapist as she provides a warm, caring, empathetic presence and space. She reminds you that you ARE worthy of taking up space and helps guide you towards your true, authentic self.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Reality Therapy
  • Relational
  • Sandplay
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Rather than a "one size fits all" approach, we tailor our approach to your needs. We'll adapt and change course when needed based on what you feel is or isn't working for you.
Call or for a free 15 minute consultation now - (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
"
Rather than a "one size fits all" approach, we tailor our approach to your needs. We'll adapt and change course when needed based on what you feel is or isn't working for you.
Call or for a free 15 minute consultation now - (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC

Location

Primary Location

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955
"
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
Call for a free consultation now - (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
"
We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.
Call for a free consultation now - (713) 804-4955
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC