Support Groups in Spring, TX

Compassionate Communication Practice Group
We meet to practice Non-violent Communication and BePeace skills as described by Marshall Rosenberg, PhD. Group is open to all, no prior experience needed.
Hosted by Sandy Carter
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Group meets in Spring, TX 77388
We meet to practice Non-violent Communication and BePeace skills as described by Marshall Rosenberg, PhD. Group is open to all, no prior experience needed.
(281) 940-7917 View (281) 940-7917
Connections Child and Family Center
Hosted by Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Spring, TX 77379
(346) 209-4155 View (346) 209-4155
Mental High
Mental High addresses all aspects of a person's mental health, enabling the youth to understand that Mental Health is not just related to a substantiated mental health disorder. The group educates the youth that all aspects of their lives play ...
Hosted by Mindful Transformations Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Spring, TX 77379
Mental High addresses all aspects of a person's mental health, enabling the youth to understand that Mental Health is not just related to a substantiated mental health disorder. The group educates the youth that all aspects of their lives play ...
(281) 746-6581 View (281) 746-6581
Resiliency Training for Kids
Hosted by Gail Wilson Kakishita
Marriage & Family Therapist, MS, LMFT, CTMH
Verified Verified
Group meets in Spring, TX 77379
(281) 990-6220 View (281) 990-6220
Girl Empowerment Group
Group of adolescent females were relevant topic are discussed in a group setting guided by counselor. Topics include communication skills, friendships, body image, self esteem.
Hosted by Monica Rose Alexander
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Spring, TX 77379
Group of adolescent females were relevant topic are discussed in a group setting guided by counselor. Topics include communication skills, friendships, body image, self esteem.
(832) 981-6911 View (832) 981-6911
CBT/mindfulness anxiety group therapy for teens
A 10-week treatment group for youth ages 12-14. Includes psychoeducation, skill building activities, peer support and relaxation techniques. Group size has a minimum of 5 and up to 9 participants. This is a closed group format which means that once ...
Hosted by Create Mental Health and Educational Center, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Group meets in Spring, TX 77388
A 10-week treatment group for youth ages 12-14. Includes psychoeducation, skill building activities, peer support and relaxation techniques. Group size has a minimum of 5 and up to 9 participants. This is a closed group format which means that once ...
(832) 536-6725 View (832) 536-6725
Summer Camp @ GHCS!
Registration is now open for our Summer Camp! We have a 5 day week filled with therapeutic fun! This camp is for elementary and middle school aged children. Guided by mental health professionals, children will focus on developing coping skills ...
Hosted by Christina Runnels
MA, LPC-S, LCDC, PMH-C
Verified Verified
Group meets in Spring, TX 77379
Registration is now open for our Summer Camp! We have a 5 day week filled with therapeutic fun! This camp is for elementary and middle school aged children. Guided by mental health professionals, children will focus on developing coping skills ...
(281) 299-3471 View (281) 299-3471
Social Anxiety Group for Teens
Structured support for teens struggling from Social Anxiety, needing social connection and a safe place to learn new skills so they can return to healthy, enriching activities.
Hosted by Katie Rial
Psychologist, MCRC, LPC, PhD
Verified Verified
Group meets in Spring, TX 77379
Structured support for teens struggling from Social Anxiety, needing social connection and a safe place to learn new skills so they can return to healthy, enriching activities.
(281) 377-1922 View (281) 377-1922
The Art and Science of Love Couples Workshop
This workshop is based on 40+ years of research by Dr. John Gottman and is intended for ALL couples. The two-day workshop will help couples with a good relationship have a great one. For those with troubled relationships, skills learned ...
Hosted by Alysha Roll
Clinical Social Work/Therapist, LCSW, CGT
Verified Verified
Group meets in Spring, TX 77373
This workshop is based on 40+ years of research by Dr. John Gottman and is intended for ALL couples. The two-day workshop will help couples with a good relationship have a great one. For those with troubled relationships, skills learned ...
(832) 497-1672 View (832) 497-1672
Trauma Responsive Resilient Parenting Program
TRRP is a coaching program for parents of children that have experienced trauma. In this program you'll improve your ability to communicate with your child, identify family patterns that impact your parenting, learn skills and techniques to change your responses, ...
Hosted by Nakia Hanson Trauma Recovery Coach Advanced
MA, CTRC, A
Verified Verified
Group meets in Spring, TX 77388
TRRP is a coaching program for parents of children that have experienced trauma. In this program you'll improve your ability to communicate with your child, identify family patterns that impact your parenting, learn skills and techniques to change your responses, ...
(281) 944-4814 View (281) 944-4814
Stress Management Group for Teens
An 8-week treatment group for youth ages 14-18. Includes psychoeducation, skill building activities, peer support, relaxation techniques and expressive art. Group size has a minimum of 5 and up to 9 participants. This is a closed group format which means ...
Hosted by Create Mental Health and Educational Center, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Group meets in Spring, TX 77388
An 8-week treatment group for youth ages 14-18. Includes psychoeducation, skill building activities, peer support, relaxation techniques and expressive art. Group size has a minimum of 5 and up to 9 participants. This is a closed group format which means ...
(832) 536-6725 View (832) 536-6725
Parenting Group
Parenting can be hard and uncertain. You want to raise cooperative, autonomous and mentally strong children. We want to help! Come join other parents to learn skills and techniques to hopefully make parenting a little easier and cultivate an easy, ...
Hosted by Mindful Transformations Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Spring, TX 77379
Parenting can be hard and uncertain. You want to raise cooperative, autonomous and mentally strong children. We want to help! Come join other parents to learn skills and techniques to hopefully make parenting a little easier and cultivate an easy, ...
(281) 746-6581 View (281) 746-6581
Therapeutic Yoga
Using basic yoga poses and breathing to learn and/or practice mindfulness, guided by counselor through a meditative experience.
Hosted by Monica Rose Alexander
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Spring, TX 77379
Using basic yoga poses and breathing to learn and/or practice mindfulness, guided by counselor through a meditative experience.
(832) 981-6911 View (832) 981-6911
Teen Support
This program addresses the increasing mental health challenges faced by children and adolescents, especially those from indigent families. The program aims to establish a support group counseling initiative that targets teens from indigent families who could not otherwise afford it. ...
Hosted by Rashad Skinner
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Group meets in Spring, TX 77373
This program addresses the increasing mental health challenges faced by children and adolescents, especially those from indigent families. The program aims to establish a support group counseling initiative that targets teens from indigent families who could not otherwise afford it. ...
(281) 688-9195 View (281) 688-9195
Anger Management
Anger is a normal human emotion that most people experience. Our anger management group will focus on how to prevent and control the exact emotions you feel on the inside that may lead to frustration and/or other feelings when angry. ...
Hosted by Mindful Transformations Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Spring, TX 77379
Anger is a normal human emotion that most people experience. Our anger management group will focus on how to prevent and control the exact emotions you feel on the inside that may lead to frustration and/or other feelings when angry. ...
(281) 746-6581 View (281) 746-6581
Social Anxiety Therapy Group for Middle Schoolers
Group will last 8 sessions. The group is open to youth (13-17 year olds). Social anxiety/phobia includes feeling very nervous in social situations, having difficulty making new friendships and/or struggling with social skills and sometimes intense symptoms such as excessive ...
Hosted by Create Mental Health and Educational Center, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Group meets in Spring, TX 77388
Group will last 8 sessions. The group is open to youth (13-17 year olds). Social anxiety/phobia includes feeling very nervous in social situations, having difficulty making new friendships and/or struggling with social skills and sometimes intense symptoms such as excessive ...
(832) 536-6725 View (832) 536-6725
Break Up Support Group for Women
This support group is for women going through the challenges associated with a breakup, whether it just happened or it's been a while and you just can't seem to move forward. We will explore grieving the loss of the relationship, ...
Hosted by Del Torres Behavioral Health and Wellness
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Group meets in Spring, TX 77386
This support group is for women going through the challenges associated with a breakup, whether it just happened or it's been a while and you just can't seem to move forward. We will explore grieving the loss of the relationship, ...
(281) 623-1656 View (281) 623-1656
ADHD & Neurofeedback Clinic
Hosted by ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Spring, TX 77380
(832) 979-9024 View (832) 979-9024
Anger Management
12 week CBT Anger Management group treatment. To address anger issues with Substance Misuse and Mental Health clients. A 12 week 90 minute class to enable members to improve learning, practice and integrate treatment strategies presented in group sessions.
Hosted by Monica Jackson - Jacal Assoc Counseling Svcs
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Group meets in Spring, TX 77386
12 week CBT Anger Management group treatment. To address anger issues with Substance Misuse and Mental Health clients. A 12 week 90 minute class to enable members to improve learning, practice and integrate treatment strategies presented in group sessions.
(832) 957-2430 View (832) 957-2430
DBT Skills-Teens
Is your teen is struggling with depression & anxiety? DBT is a research proven approach to help emotionally sensitive teens and adults cope and stay safe. Teens will gain skills to cope with the ups and downs in life, and ...
Hosted by Lauren Pasqua
Psychologist, PsyD
Verified Verified
Group meets in Spring, TX 77380
Is your teen is struggling with depression & anxiety? DBT is a research proven approach to help emotionally sensitive teens and adults cope and stay safe. Teens will gain skills to cope with the ups and downs in life, and ...
(281) 783-3612 View (281) 783-3612
FAQs - About Group Therapy and Support Groups

How can I find a support group in Spring?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.