Self-Harming Therapists in The Woodlands, TX

Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.

I strive to create a comfortable and inviting environment so I can hear one's life story, goals, heartaches and tough life decisions. I have a deep understanding and love for all things LOVE. Love within a family system, love within a marriage, and love within one's self. Unfortunately love isn't always enough. I enjoy working with adolescents, college students, adults, couples/marriage counseling, parenting and family therapy. My interests include adolescents, marital and relationship problems, communication skills, anxiety and depressive disorders, life transitions, coping skills, emotional disturbance, peer relationships, self-harming , self-esteem building, and family conflicts.

My name is Mikayla Williams, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As counselors, our role is to meet you where you’re at, take your hand, and walk with you at your own pace out of the gutter. We are passionate for holistic, mindfulness mental health counseling for kids, teens, couples, and adults in areas including trauma, domestic violence and sexual assault victims and survivors, grief and loss, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and reclaiming control of life.

Your teenager is struggling. They are anxious, depressed, or both. They don't seem to be able to maintain focus and are under-performing in school. They might have suicidal thoughts, be self-harming , or have turned to alcohol or drugs to cope. You are worried about their future, but don't know where to turn. I can help. Most of my clients are middle and high school students who fall in one or more of these categories. I speak Tik Tok, Snapchat and Instagram. I have tattoos, wear Vans, listen to alternative music, and love a good meme. In short, I connect very well with teens and their parents.

As a caring and empathetic therapist, I approach each person with unconditional positive regard. My job is to provide support and encouragement to assist you in the process of change and healing. Creating change requires trust, and I will partner with you as you bravely take the steps in a new direction. Support as you heal requires compassion, care, and a safe place to explore your feelings. Using a cognitive behavioral approach, we can create an individualized plan to help you overcome challenges and achieve your goals. I am excited to work with you on your healing path towards acceptance, genuine change, and success.

Is your child or teen struggling to adjust to life’s changes? Are the struggles manifesting into behavioral concerns, sadness, anxiety, withdrawal, low self-esteem, or unhealthy coping mechanisms? You want what is best for your child. You want your child and your family to be happy and healthy. You’re not alone. At Child Therapy Lab, we can assist your family in creating the healthy family your heart yearns for. We help families thrive by providing child-centered, personalized online therapy, and parent support.

Constantly making bad decisions in or around your relationships can take a toll on you. Compound that with the guilt of an affair or infidelity and things can get very dicey. Black men haven’t always had appropriate relationship behaviors modeled for them. We have to learn on the fly and will undoubtedly make mistakes in the process. Struggling with self defeating behaviors is extremely stressful and dangerous. When you make this kind of mistake where can you turn for guidance and support?

I am a Clinical Psychotherapist specializing in treating Mood Disorders, with a special focus on Depression- and Anxiety-related disorders and symptomatology. As a graduate from The University of Notre Dame's Clinical Psychology program, I continue an adherence in my practice to the scientist-practitioner model under which I was trained. As my client, I strive to provide you with evidence-based and empirically supported treatments that have a proven record of efficacy and effectiveness in both laboratory and clinical research settings respectively. Clients receive unique and individualized treatment plans that are personally tailored to meet your specific needs.

There are basic truths of human psychology that most people understand intuitively. We do not fully know ourselves; the things we do not know can cause suffering. There is a benefit to self-awareness. I will support you as you develop your innate capacity to be with your own life, just as it is, and assist as you develop more effective strategies for living joyfully and with compassion for yourself as well as others. As we bring together your sense of yourself in past, present and future states, feelings of organization and coherence develop. Choice is restored.

Are you struggling with marital/family issues? Is divorce on the horizon? Do you feel like no one understands your singles concerns? Has anger become unmanageable? Do you need help with mood related issues? Let me help you navigate the difficulties in your life, and find hope for your future. Call for an appointment today.

It is my belief that people experience both highs and lows in life. I believe that each person has the ability to become aware and capable of making informed decisions and live a meaningful life. By bringing about a level of awareness each individual can learn to self regulate and be prosperous in life. It is through my experience as a counselor in multiple settings that I have developed this belief. I am passionate about working with individuals from all walks of life that could be struggling with depression, anxiety, or difficulty with interpersonal relationships.

Change is courageous. Change requires authentic engagement with honesty, responsibility & accountability. Change also requires empathy, support & compassion. These characteristics embody Jason’s professional philosophy. His approach includes direct feedback, polite and assertive insights with considerate & practical recommendations. He collaborates with clients while teaching new skills & promoting positive actionable change. Jason is an active listener who is respectful, insightful & non-judgemental. He is pragmatic, sensible & realistic. He combines evidence-based practice with purpose-driven compassion & integrity.

Humans are born to grow. It is the essence of living. However, limiting beliefs block us from knowing our true capacity. Not just that, it hinders us from attaining our life’s purpose. Having a good understanding of self is crucial in developing a healthy self concept. We’ll have a safe and caring one-on-one session where you can talk to me like you’re talking to yourself. This can be about you, your challenges, your career, and anything that bothers you that you know you need help with. I will then help you to the bottom of it and find a solution. I will help you to get out of your way!

Life can be messy and unexpected but that doesn't mean you have to be defeated or debilitated by it. If you are feeling hopeless, helpless, anxious, empty or depressed I may be able to help. My job is to help to alter the focus of external to internal control. We may not be able to control changes in life, but you can be rest assured that I will help and support you to cope with your next big hurdle in life. With a compassionate and nonjudgmental approach, I help by creating an atmosphere necessary for growth and change.

Along side of my professional credentials, I too have traveled down a road of recovery and healing that enables me to share valuable insight and perspective with my clients. I specialize in treating Eating Disorders, PTSD/Complex trauma, and Sex Addiction. I support a holistic counseling approach that addresses the mental, physical, and spiritual aspects of a person. By integrating various counseling techniques and philosophies, I offer my clients the most current and effective methods of treatment.

You deserve to live a purposeful life that leaves you excited to wake up every morning! My goal in counseling is to provide clients the courage and confidence to work toward a better path for their life. I help people whose anxiety takes over at the worst possible moments. My work with adolescents, teens, and adults is directed to establish the proper tools in improving their self worth, setting effective boundaries, and creating a sense of purpose. My experience includes helping individuals who are struggling with anxiety, depression, bullying issues, and self-harm.

You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!

Concerned about you or your child's well-being? At Grace Psychological Services, we specialize in assessing for conditions including Autism, ADHD/ODD, depression, anxiety, and dyslexia. We also treat a variety of psychiatric conditions, including anxiety, depression, and behavior disorders. We have specialized training and extensive experience in working with culturally/linguistically diverse individuals. We are school psychologists who have expertise in special education law and working with the school districts. Hablamos español.

Sometimes in life we can feel stuck, helpless, alone, or have difficulty determining how to move forward from an event that we experienced. Sometimes we feel like it is impossible to feel joy again. It is my goal to help you determine your individual skills and strengths in order to become your best self. I am passionate about helping others with grief, anxiety management, bettering relationships, adjusting to life changes, and educating others about mental health.