Therapists in Spring, TX

Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.

Arguments with your partner are becoming more and more frequent. The honeymoon phase is long gone. And let's face it, your sex life has been mediocre at best. Even the thought of intimacy leads to anxiety and frustration. You find yourself questioning, "Is there something wrong with me?" ... "I should enjoy sex more." ... "I won't be able to please my partner". Physical intimacy has become a trigger for you, and avoidance has only added to the disconnect between you and your partner. The enthusiasm and luster for sex has faded.

Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful like an opportunity for healing and growth. No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. If you are facing any life and mentally impactful challenges I would like to be your therapist. Together we can collaboratively work to achieve the goals that are most important for you to live the life you desire.

Resolve trauma and post traumatic stress, helping you put your past in the past. I treat grief, depression, anxiety, instability of mood and behavior, self image and functioning associated with trauma, recent or past. I am a Licensed Professional Counselor; Veteran's Administration Certified to treat Post Traumatic Stress; Dialectical Behavior Therapist (DBT); Clinical Trauma Professional; and EMDR Certified. Research-based EMDR is my preferred therapeutic approach used to relieve and resolve trauma, transforming lives when talk therapy isn't enough.

Do you ever say "I'm done" or "nothing can help me". You may feel that there is no hope and that your life is spiraling out of control. I want to help you change those feelings. I specialize in anxiety/depression, eating disorders/body issues, and marriage/relationship issues. I became a therapist to specifically help people who suffer from these issues. I understand the emotional, physical, and relationship impact that anxiety, anger, depression, and eating disorders have on you. I will help you feel empowered and to achieve your goals. I am trained in EMDR and techniques that help unique issues.

Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.

I am a Bilingual English/ Spanish Licensed Professional Counselor in the State of Texas practicing as a Therapist. My practice is now fully remote. I work to provide clients with tailored treatment plans that can be integrated into their daily lives. If you ever have a question, please ask. I do not have all the answers, but I will help you find them.

Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.

Abigayle Majul is a Licensed Professional Counselor (LPC) with over 15 years of experience in the mental health field and over 20 years working with children and adolescents. Abigayle specializes in treating trauma, depression, anxiety, personality disorders, ADHD, behavior management, and parenting. "As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the family having their own unique voice in the larger system."

Yes, it's time. Often, all we need is to give ourselves permission to take that step. You are here because you have taken that step to seek support and understanding. You are ready to make changes that allow you to have control over your journey. I personally know how beneficial knowing yourself on all levels; spiritually, energetically, mentally, and physically; is to the healing process. If you are seeking support from a therapist who specializes in using holistic and alternative approaches to facilitate deeper understanding and insight; Congratulations, you've come to the right place.

FLEXIBLE SCHEDULE to meet your needs! THERE IS AN OPEN SPOT FOR YOU! I have had the opportunity to work in a variety of counseling roles for the last 18 years. This experience has allowed me to effectively work with a wide range of individuals, groups, children, adolescents, teens, seniors, couples and families in anxiety, trauma, grief, depression, addictions, self-esteem, anger management, marriage conflicts, obsessive-compulsive disorders, phobias and post-traumatic stress disorders. My essential goal for each client is to establish empowerment, nurture successful growth and find positive direction.

Trauma impacts our ability to foster and maintain relationships. It frequently impacts us in the domains of safety, trust, esteem, intimacy, and power & control. Resolving trauma through processing leads to the ability to live a more fulfilled life, which is my primary goal in therapy. I believe that we have the ability to choose how to resolve our own problems and can make our own decisions with the assistance of an empathetic facilitator. I also believe that self-awareness is key to developing purpose, direction, and motivation to change, and my approach will provide you with methods to solve problems utilizing your own strengths.

Dealing with life's daily issues and maladaptive behaviors can be a challenge. Achieving balance with self, family, and life's challenges are difficult when personal and emotional needs are "out of sorts." However, it is possible to live a fulfilling and joy filled life even if you have been struggling with mental health and stressful issues. Counseling can provide the outlet needed to talk or discover issues and concerns causing conflict/dilemas for you and/or family members. Let's begin the journey to deal with the issues now. It can be a challenge but you can do it! You can live a positive quality of life.

Are you feeling stuck in endless depressive or anxious thoughts of "if only" and "what if"? Do events and relationships from your past leave you yearning to feel truly seen and heard? Ready to discover your purpose and reignite hope for your future? The counselors at Present Tense Therapy are ready to support you in moving toward the things that matter. We'll help you to clarify the values that create meaning for how you want to live. And working together, we'll help you to recognize and break free of the patterns and barriers that have kept you from fully living your best life.

Life in today’s world can be very challenging, even for the most resourceful people. There may be times where we struggle, feel extremely overwhelmed, and may not know where to go or what to do. I strive to provide a client centered experience when working with my clients. I was drawn to therapy because I’ve always enjoyed helping people live their lives to the fullest. Whether it is finding your way through a new path in life or working through a traumatic event, change can be healing. It can be hard to work through these issues, but we will collaborate to find the right therapy approach to fit your needs.

Are you a young to middle aged adult that gives and caters to others yet feels lost from your own life’s purpose? Do you set meaningful goals but stay stuck in procrastination? Does high anxiety drive self-sabotaging behaviors of over eating, drinking, and screen time? You love the people in your life yet feel unseen or find yourself in a toxic relationship you keep hoping will change. Experiences in our past such as childhood neglect, shaming, bullying, a divorced or conflict in the home, loss of a loved one or other adverse events have a lasting negative impact on our lives today.

We all struggle with the ups and downs of life. My passion is working with children (ages 3 and older) and families to promote healthy and happy individuals and relationships. I hope to help my clients enhance their own individual strengths, better their relationships with others, and enjoy the most out of everyday interactions and experiences. Solution Focused and Attachment-Based therapy are the primary approaches I utilize in treating clients. As human beings, I believe we are wired to connect with others and that individual change and healing influences relational change and healing.