Self-Harming Therapists in Saraland, AL
I’m currently accepting new patients and do telehealth visits as well as in person visits. I accept Medicare. If you are a new client, Your First Session is Free! See my website for information and pricing: www.beingwellmed.com
I’m currently accepting new patients and do telehealth visits as well as in person visits. I accept Medicare. If you are a new client, Your First Session is Free! See my website for information and pricing: www.beingwellmed.com
I specialize in working with adolescents and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
I specialize in working with adolescents and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
As an Associate Licensed Counselor, under the supervision of Anna Barksdale, LPC-S, I'm dedicated to providing compassionate care for individuals dealing with anxiety, depression, anger, and relationship issues. My approach is grounded in empathy and evidence-based practices, creating a safe space for clients to freely express themselves. I use various techniques like cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises to help clients manage their symptoms. My goal is to empower individuals to cultivate self-awareness, resilience, and meaningful connections, guiding them toward healing and fulfillment.
As an Associate Licensed Counselor, under the supervision of Anna Barksdale, LPC-S, I'm dedicated to providing compassionate care for individuals dealing with anxiety, depression, anger, and relationship issues. My approach is grounded in empathy and evidence-based practices, creating a safe space for clients to freely express themselves. I use various techniques like cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises to help clients manage their symptoms. My goal is to empower individuals to cultivate self-awareness, resilience, and meaningful connections, guiding them toward healing and fulfillment.
We know it can be hard to find affordable counseling. Our team provides reduced fee counseling for all ages and different clinical areas. We are located in Downtown Mobile. Our current team is Maria McKenna who is trained in EMDR, works with trauma, teens, adults and couples. Benjamin Snow works with preteens, teens and adults. He also specializes in working with Special needs. Kiara Brown works with children, teens, couples, and adults. We provide online and in-person counseling sessions. You can check out our website, call, or text to receive more information about our staff.
We know it can be hard to find affordable counseling. Our team provides reduced fee counseling for all ages and different clinical areas. We are located in Downtown Mobile. Our current team is Maria McKenna who is trained in EMDR, works with trauma, teens, adults and couples. Benjamin Snow works with preteens, teens and adults. He also specializes in working with Special needs. Kiara Brown works with children, teens, couples, and adults. We provide online and in-person counseling sessions. You can check out our website, call, or text to receive more information about our staff.
More Therapists Nearby
Simaya Moore
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Mobile, AL 36602 (Online Only)
Are you experiencing overwhelming stress, anxiety, or navigating challenging life transitions? Do you find it difficult to manage emotions associated with a chronic illness? You are not alone, and I am here to provide support. I offer therapeutic services for individuals dealing with anxiety, depression, chronic illness, and self-esteem issues. My areas of expertise include working with college students, veterans, and adults. Whatever your struggles may be, I am committed to providing a safe, non-judgmental environment that supports personal growth and healing.
Are you experiencing overwhelming stress, anxiety, or navigating challenging life transitions? Do you find it difficult to manage emotions associated with a chronic illness? You are not alone, and I am here to provide support. I offer therapeutic services for individuals dealing with anxiety, depression, chronic illness, and self-esteem issues. My areas of expertise include working with college students, veterans, and adults. Whatever your struggles may be, I am committed to providing a safe, non-judgmental environment that supports personal growth and healing.
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
Peacock & Hodnett Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Mobile, AL 36618 (Online Only)
Looking for a therapist who has immediate availability? Our awesome team of highly skilled therapists is ready to help! Whether you’re interested in private pay with a sliding scale or want to use your insurance, we’ve got options to fit your needs. With our flexible and accessible services, you’ll get the support you deserve in no time!
Looking for a therapist who has immediate availability? Our awesome team of highly skilled therapists is ready to help! Whether you’re interested in private pay with a sliding scale or want to use your insurance, we’ve got options to fit your needs. With our flexible and accessible services, you’ll get the support you deserve in no time!
Let me help you leave shame behind and communicate in a nonjudgmental way to find what works for you when dealing with daily stressors, PTSD, family, anxiety, depression, addictions, past relationships, or all of the above. Your thoughts are valid and your problems are not too big (or too small). Reach out today for an introduction session, and we can discuss flexible timing, your needs and preferences, and how finding the right therapist can make a difference in your outlook on life.
Let me help you leave shame behind and communicate in a nonjudgmental way to find what works for you when dealing with daily stressors, PTSD, family, anxiety, depression, addictions, past relationships, or all of the above. Your thoughts are valid and your problems are not too big (or too small). Reach out today for an introduction session, and we can discuss flexible timing, your needs and preferences, and how finding the right therapist can make a difference in your outlook on life.
DDS Individuals & Couples Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCM
Verified Verified
2 Endorsed
Mobile, AL 36603 (Online Only)
Hello, I am Delia, a Licensed Clinical Social Worker experienced in anxiety, depression, grief counseling and trauma. Above everything else, I believe that everybody, everywhere, deserves to live a happy and healthy life. A life beyond the grips of anxiety, tortures of depression, and trauma. A life full of productivity and filled with laughter. When this is not so, as often is the case in our lives, I am always driven by compassion to help the individual, whether a friend or a stranger, carry the burden. This is my passion and my life’s mission.
Hello, I am Delia, a Licensed Clinical Social Worker experienced in anxiety, depression, grief counseling and trauma. Above everything else, I believe that everybody, everywhere, deserves to live a happy and healthy life. A life beyond the grips of anxiety, tortures of depression, and trauma. A life full of productivity and filled with laughter. When this is not so, as often is the case in our lives, I am always driven by compassion to help the individual, whether a friend or a stranger, carry the burden. This is my passion and my life’s mission.
LaJuan Humbert
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Mobile, AL 36607
Waitlist for new clients
We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.
We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.
Jasmine D Clinton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36617
“To change ourselves effectively, we first had to change our perceptions.” Stephen R. Covey’s words summarize the basis of my work as a therapist—helping others to change their perceptions. I strive to assist individuals and families gain a renewed perspective and work towards overcoming trauma and/or conflict in their lives.
“To change ourselves effectively, we first had to change our perceptions.” Stephen R. Covey’s words summarize the basis of my work as a therapist—helping others to change their perceptions. I strive to assist individuals and families gain a renewed perspective and work towards overcoming trauma and/or conflict in their lives.
Jay Stone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Mobile, AL 36608
I believe that counseling offers a path to a happier and healthier life, and it is my goal to collaborate with you to achieve those goals. I work with adolescents and adults dealing with issues such as substance abuse, anxiety, depression, behavioral issues, codependency, suicidal ideation, trauma and relationship issues. Many of these challenges feel insurmountable and it is my goal to offer guidance, support, and empathy in a safe and relaxed environment to help you overcome them. I can assist you in processing the underlying causes of your life disturbances and adopt healthier and more beneficial coping skills.
I believe that counseling offers a path to a happier and healthier life, and it is my goal to collaborate with you to achieve those goals. I work with adolescents and adults dealing with issues such as substance abuse, anxiety, depression, behavioral issues, codependency, suicidal ideation, trauma and relationship issues. Many of these challenges feel insurmountable and it is my goal to offer guidance, support, and empathy in a safe and relaxed environment to help you overcome them. I can assist you in processing the underlying causes of your life disturbances and adopt healthier and more beneficial coping skills.
Michelle Edwards, LPC
Licensed Professional Counselor, MS, LPC, LLC
Verified Verified
Mobile, AL 36618
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
My practice serves people looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.
My practice serves people looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.
I have a passion for walking alongside people as they navigate the complexities of life. Maybe life seems too much to handle right now, maybe you've lost hope, maybe you've experienced tragedy, or maybe your life just is not the way you pictured it would be. Sometimes, for whatever the reason, life feels too difficult. There is hope and there is help.
I have a passion for walking alongside people as they navigate the complexities of life. Maybe life seems too much to handle right now, maybe you've lost hope, maybe you've experienced tragedy, or maybe your life just is not the way you pictured it would be. Sometimes, for whatever the reason, life feels too difficult. There is hope and there is help.
Merle Rebecca Stephens
Licensed Professional Counselor, MS, LPC, EMDR -C
Verified Verified
Mobile, AL 36618
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR, IFS, and an eclectic approach can take you far.Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR, IFS, and an eclectic approach can take you far.Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
The clients that I typically encounter are looking to make a change that will create a better life environment for themselves and those that love them. They want to do something different and are open and willing to explore the uncomfortable to grow in the therapeutic process. I want clients to trust that they can be whoever the need to be in a session.
The clients that I typically encounter are looking to make a change that will create a better life environment for themselves and those that love them. They want to do something different and are open and willing to explore the uncomfortable to grow in the therapeutic process. I want clients to trust that they can be whoever the need to be in a session.
Flourish Psychotherapy Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Mobile, AL 36604
Not accepting new clients
My practice offers services to individuals who struggle with anxiety, depression, post traumatic stress, and obsessive compulsive disorders. Additionally, I work with families endeavoring to support a loved one who experiences emotion dysregulation and suicidality as well as families who are navigating LGBTQ+ identities.
My practice offers services to individuals who struggle with anxiety, depression, post traumatic stress, and obsessive compulsive disorders. Additionally, I work with families endeavoring to support a loved one who experiences emotion dysregulation and suicidality as well as families who are navigating LGBTQ+ identities.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.