Therapists in Daphne, AL

Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.

Do you find yourself feeling "stuck" in life? Do you feel unsatisfied with the way your life "should" or "shouldn't" be? Therapy is a great way to discuss these concerns with a professional and to learn ways to take control over what feels like the uncontrollable.

Struggling with anxiety impacts your entire existence as a woman. Worst case scenarios can consume your thoughts, making it almost impossible to find moments of peace or joy in your day. Difficult transitions in life can cause so many changes, emotionally and physically, that make you feel like you have lost a part of yourself along the way. With therapy, it is possible to heal from past hurts and build a life free of constant panic and intrusive thoughts. Imagine being able to enjoy present moments, find realistic coping strategies that fit into your busy life and build a life filled with confidence, joy, and peace.

Feeling tired, stressed, overwhelmed? Depleted, depressed, anxious? Of course you are! We live in a crazy fast-paced world. Are you feeling the effects of daily pressures? How about your teen? They feel it too! They don't always know how to express their stress, so they act out which stresses you even more! Whether you are seeking help for yourself or are concerned about you teen, talking things through and finding new perspectives can make a huge difference in everyday life.

My assumption about the individuals and couples I work with is that they are seeking to get healthy needs met with ineffective strategies. With couples, nearly all the time, having a satisfying marriage is a shared goal. Chronic conflict, loneliness, and dissatisfaction usually result from inaccurate beliefs about self and others, lack of conflict resolution and communication skills, and/or early disruptive experiences that are impacting the present. I do not look for who is to blame. I identify negative relational cycles between partners that lead to distress, and help couples learn positive relational cycles.

If you suffer from anxiety, trauma, abuse or workplace problems I am trained to help you cope, and not just survive, but thrive. In 2001 I began helping clients cope with nightmares, low self esteem, women's issues and trauma using EMDR. This is a natural healing method that is quicker and more effective than talk therapy alone. To get started on a healthier, happier life, call me. Together, we can cope and make your life better!

Hello! And congratulations on taking the first step of your mental health journey. Whether you’re struggling with anxiety, depression, or one of life’s many transitions, I’m eager to assist you. With a warm and empathetic approach, I create a safe and non-judgmental space for each of my clients to explore their thoughts, feelings, and behaviors. As an LGBTQ affirmative therapist, I am committed to providing a supportive and validating environment for individuals who are exploring their gender identity and sexual orientation. My goal is always to work to help my clients develop the resilience and coping skills they need to thrive

Life is a journey and many times it is not easy. My goal and purpose in counseling is to help my clients through the challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. The counseling process can provide new objective perspectives and understanding. I listen, understand, stay calm and am not judgmental. Since we are created spiritual as well as physical and psychological I believe including the spiritual component can bring resolution to the source of the issues and not just symptom reduction.

Everyone is welcomed to come and talk a bit about whatever they want to talk about. My motto is who ever want help will get it regardless of their situation. We will figure out a way.

Are you experiencing challenges in everyday life? You are making a good first step. I believe that each person and situation is unique and special, so I strive to understand the client and all the types of stresses that are involved. I have a supportive and creative approach that puts my clients at ease. I work with individuals experiencing difficulty adjusting to changes in life. Many families seek services to cope with loneliness, low self-esteem, depression, stress, anxiety, irritability, anger, grief and loss, difficulty adjusting, family relationships, chronic illness, and much more.

Don't you just love talking about feelings, challenges and emotions?! Of course not...but that's ok because that makes you completely normal! This doesn't come naturally to many of us, however, sometimes life brings us to a point where we need to turn outside ourselves, family and/or friends for support. I am a Licensed Independent Clinical Social Worker with experience working with individuals, couples, children, adolescents, and families.

Some stages of life can be tough, finding relevant help that is measurable shouldn't be. Compass II Life exists solely for youth, couples, & families in need of brief therapy & support, yet with results the family can measure. Day & evening appointment availability for support with parenting, anxiety/depression, anger management, respect for parents/authority, purpose, marriage counseling, & more. Different by design, my practice targets a new approach to the delivery of mental health care & mentoring for youth/families across the Gulf Coast. Telehealth remains available for those in need of remote services or support.

Helping people make healthy, constructive life changes is the primary goal of my practice. Also, assisting people to find ways of coping with and dealing with things they can't change is another important focus of my work. My therapeutic approach is active, practical, caring and solution-focused. I respect people and honor their self-worth while helping them get from negative places in their lives to places of satisfaction and emotional well-being.

Hi! I celebrate you for taking the step to seek support in your mental health and therapy journey. Therapy can provide tools to help us cope, heal, grow, and address struggles in our lives. I am a Licensed Independent Clinical Social Worker that has a passion for working with children, adolescents, families, and women. I focus on using techniques to discuss and address family dynamics, anxiety, depression, relationship issues, parenting skills, and trauma within the family. I see my role as a therapist as a privilege to get to know others and walk with them through life's difficulties.