Self-Harming Therapists in 85004
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
Accepting New Clients. Welcome! I have over six years of experience working with teenagers and adults. I specialize in working with clients who have gender identity issues, including transgender, those on the Autism spectrum, ADHD, sex and pornography addiction, Men's issues, family relationship problems, personality disorders, self-harming and suicidal ideation. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based, CBT, DBT and trauma informed. I am a gender affirming therapist.
Misty Andersen-Pitcher
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85004 (Online Only)
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
I work from a holistic approach to life, learning, and healing; everything is connected in some way. Once you identify and master the connections that work for you, then the doing just makes sense, and you move forward with new life practices. My clients heal painful past experiences with current awareness, start trusting & caring for themselves, learn how to identify & break from toxic relationships while developing healthy ones, establish skills & routines to improve follow-through, gain emotion regulation, develop skills for problem-solving/ decision-making, and overcome harmful thoughts and behavior patterns.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
Currently Accepting New Clients. Welcome! I have over 20 years of professional experience in mental health counseling. I work with adults and teenagers (13+). If you are experiencing depression, anxiety, self-esteem issues, anger, substance addiction, adjusting to physical disabilities or chronic illness, a major life change, racial identity issues, work or school challenges, and problems in relationships with family or friends, I would love to be the one to help.
Currently Accepting New Clients. Welcome! I have over 20 years of professional experience in mental health counseling. I work with adults and teenagers (13+). If you are experiencing depression, anxiety, self-esteem issues, anger, substance addiction, adjusting to physical disabilities or chronic illness, a major life change, racial identity issues, work or school challenges, and problems in relationships with family or friends, I would love to be the one to help.
Chelsea Savastio
Licensed Professional Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85004 (Online Only)
What would you do if you no longer felt tied down by your past? If you no longer felt something was “missing” from your life...that any symptoms of anxiety, depression, exhaustion, negative self talk and feelings of disconnection were gone? My passion is to help you uncover the answers to such questions and provide support throughout your counseling journey.
What would you do if you no longer felt tied down by your past? If you no longer felt something was “missing” from your life...that any symptoms of anxiety, depression, exhaustion, negative self talk and feelings of disconnection were gone? My passion is to help you uncover the answers to such questions and provide support throughout your counseling journey.
Sabino Springs Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85004
Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.
Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.
Hello and welcome to your first step on your journey to healing and personal growth! As we move through life our unique experiences shape us into who we are. At times these experiences can leave wounds and unresolved issues that prevent growth. I work to help clients understand that this does not define who they are but is a piece of their individual life story. The healing process can be a lonely and intimidating journey, but together we can create meaningful opportunities for exploration and a future filled with hope.
Hello and welcome to your first step on your journey to healing and personal growth! As we move through life our unique experiences shape us into who we are. At times these experiences can leave wounds and unresolved issues that prevent growth. I work to help clients understand that this does not define who they are but is a piece of their individual life story. The healing process can be a lonely and intimidating journey, but together we can create meaningful opportunities for exploration and a future filled with hope.
Sybil Nwulu
Counselor, MS, MC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85004
Waitlist for new clients
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
I view therapy as a space for you, the client to be unequivocally yourself while recognizing that there are so many internal and interpersonal factors alongside systems in place that may contribute to the pain, anxiety, and discomfort one feels. You are the most important person in your own life, and once you start to care for yourself in healing ways, this can be extended to others who you care for and love. I believe that it is important to walk patiently with every individual and I also believe that it is important to discuss how cultural beliefs and societal roles may influence one’s perception and experiences.
Are you struggling to know which direction to go in life? Are you looking to begin to address issues that are making your life unmanageable or are you looking to continue to work through issues that are more complicated than you expected? I am an independently licensed therapist that specializes in working with individuals who feel imbalanced, lost and disconnected. I have been told that I have a natural ability to draw out the authentic self and assist those who want to achieve a higher level of emotional and spiritual awareness.
Are you struggling to know which direction to go in life? Are you looking to begin to address issues that are making your life unmanageable or are you looking to continue to work through issues that are more complicated than you expected? I am an independently licensed therapist that specializes in working with individuals who feel imbalanced, lost and disconnected. I have been told that I have a natural ability to draw out the authentic self and assist those who want to achieve a higher level of emotional and spiritual awareness.
Courtney Danielle Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85004 (Online Only)
Book with me now by clicking my website. Hi there! My name is Courtney D Knight, LCSW. I have been practicing for over 6 years working with clients struggling with anxiety, depression, grief, trauma, and more. Most clients are looking for a safe space to process emotions, organize thoughts, learn more about themselves, and/or gain skills to better navigate life circumstances.
Book with me now by clicking my website. Hi there! My name is Courtney D Knight, LCSW. I have been practicing for over 6 years working with clients struggling with anxiety, depression, grief, trauma, and more. Most clients are looking for a safe space to process emotions, organize thoughts, learn more about themselves, and/or gain skills to better navigate life circumstances.
I've been practicing in the Valley for over 23 years. My approach to therapy is humanistic/existential and strengths based which is individualized to meet the unique needs of the individual, couple or family. I have extensive experience working with individuals aged 11-85 in the forensic and private settings. I have morning, afternoon and evening appointments available. Rapport between you and your therapist is key...good luck with your search. All services are provided telemed via telephone or video. To request/schedule an appt. copy and paste this into your browser: www.therapyportal.com/p/lisajcole/
I've been practicing in the Valley for over 23 years. My approach to therapy is humanistic/existential and strengths based which is individualized to meet the unique needs of the individual, couple or family. I have extensive experience working with individuals aged 11-85 in the forensic and private settings. I have morning, afternoon and evening appointments available. Rapport between you and your therapist is key...good luck with your search. All services are provided telemed via telephone or video. To request/schedule an appt. copy and paste this into your browser: www.therapyportal.com/p/lisajcole/
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Arizona Family Counseling is committed to providing high-quality counseling and parent coaching services to strengthen individuals, couples, and families. We believe that your past and present experiences and support system greatly help or hinder your well-being and relationships. Our compassionate team is trained and experienced in understanding family systems, trauma, and attachment. We expertly utilize this understanding to help you work through anxiety, depression, relationship issues, grief, parenting needs, and behavioral difficulties.
Arizona Family Counseling is committed to providing high-quality counseling and parent coaching services to strengthen individuals, couples, and families. We believe that your past and present experiences and support system greatly help or hinder your well-being and relationships. Our compassionate team is trained and experienced in understanding family systems, trauma, and attachment. We expertly utilize this understanding to help you work through anxiety, depression, relationship issues, grief, parenting needs, and behavioral difficulties.
Accepting New Clients. I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems.
Accepting New Clients. I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems.
Have you ever experienced a difficulty that left you feeling isolated? Or a relationship that just didn’t make sense? These are all parts of being human but can leave us feeling unsettled, disconnected, confused, and hurt. I genuinely enjoy connecting with people, hearing their stories, and helping them through the hard times. Above all else, I find it important to create a safe space for my clients to feel secure enough to speak openly and show the more vulnerable parts of themselves. I do this by creating an environment of trust based on direct and authentic communication.
Have you ever experienced a difficulty that left you feeling isolated? Or a relationship that just didn’t make sense? These are all parts of being human but can leave us feeling unsettled, disconnected, confused, and hurt. I genuinely enjoy connecting with people, hearing their stories, and helping them through the hard times. Above all else, I find it important to create a safe space for my clients to feel secure enough to speak openly and show the more vulnerable parts of themselves. I do this by creating an environment of trust based on direct and authentic communication.
Breecole Valdez
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004 (Online Only)
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you need to spill the tea on what's been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
Hi, I'm Breecole! If you're feeling overwhelmed by life's ups and downs, you're not alone. Whether you need to spill the tea on what's been weighing you down, discuss relationship issues, or find support through life’s challenges, I'm here for you. I provide a warm, non-judgmental, and holistic approach to therapy with a down-to-earth vibe. Your comfort and safety are my top priorities. Understanding the difficulty of mental health battles on a personal level, I offer a unique empathic perspective and want to support you in navigating life's obstacles and helping you create insightful "ah-ha" moments on your path to recovery.
I am passionate about aiding individuals throughout their mental health journey, regardless of their current life stage. As a Veteran of the United States Coast Guard, my goal is to help Veterans, Active Duty, First Responders, and anyone else on the Front Lines. I strive to help reduce the stigma around mental health and work to create a safe place for people to grow and learn.
I am passionate about aiding individuals throughout their mental health journey, regardless of their current life stage. As a Veteran of the United States Coast Guard, my goal is to help Veterans, Active Duty, First Responders, and anyone else on the Front Lines. I strive to help reduce the stigma around mental health and work to create a safe place for people to grow and learn.
I am a Licensed Professional Counselor with experience in working with a wide range of clientele and presenting concerns. I started my career working at a local non-profit agency with children ages 0-18 and their families, including biological, blended, foster, and adoptive. I have also worked in an inpatient hospital setting treating adolescents ages 11-17 in crisis and facing a variety of mental health-related challenges. In private practice, I work with children, teens, adults and couples to strengthen relationships and heal emotional wounds. I am also EMDR trained to help you process and heal trauma.
I am a Licensed Professional Counselor with experience in working with a wide range of clientele and presenting concerns. I started my career working at a local non-profit agency with children ages 0-18 and their families, including biological, blended, foster, and adoptive. I have also worked in an inpatient hospital setting treating adolescents ages 11-17 in crisis and facing a variety of mental health-related challenges. In private practice, I work with children, teens, adults and couples to strengthen relationships and heal emotional wounds. I am also EMDR trained to help you process and heal trauma.
Marylynn Ellsworth
Licensed Professional Counselor, MSPC, LPC, CTSS
Verified Verified
1 Endorsed
Phoenix, AZ 85004
I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.
I have been working with clients who have had trauma throughout their life. Their symptoms are anxiety, depression, panic attacks, negative self-talk, rumination, and unhealthy relations. We work on establishing where these thoughts, ideas, and behaviors stem from and how to make healthy changes in every area of their lives. I focus on their chosen words and the negative self-talk perpetuating these symptoms.
Lindsey Barzizza
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85004
Waitlist for new clients
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
Do you sometimes feel controlled by your emotions or disconnected from yourself or others? Whatever challenges you might be facing, I can help you identify and begin to understand them. I can support you with processing complicated, conflicting, and sometimes painful emotions in a safe and supportive environment. Through this process you will emotionally and intellectually grow and become the person you want to be. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals and live their healthiest life.
Kristen Searcy
Clinical Social Work/Therapist, LCSW, CCTSI
Verified Verified
2 Endorsed
Phoenix, AZ 85004 (Online Only)
As a Licensed Clinical Social Worker with ten years of trauma-based social work experience, I strive to be “an elegant and effective instrument of transformation and agent of change in the lives of others”. I specialize in working with women using a 21st century approach to mental health and trauma work by honoring the interconnectedness of mind, body, spirit and soul in leading clients to a life of freedom from trauma and mental health related challenges. It is my belief that all the aspects of your life and parts of your body work together to shape your experience of life and how you operate in it.
As a Licensed Clinical Social Worker with ten years of trauma-based social work experience, I strive to be “an elegant and effective instrument of transformation and agent of change in the lives of others”. I specialize in working with women using a 21st century approach to mental health and trauma work by honoring the interconnectedness of mind, body, spirit and soul in leading clients to a life of freedom from trauma and mental health related challenges. It is my belief that all the aspects of your life and parts of your body work together to shape your experience of life and how you operate in it.
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.