Photo of Michael Komie, Psychologist in Loop, Chicago, IL
Michael Komie
Psychologist, PhD
Verified Verified
Loop, Chicago, IL 60601
This practice offers a positive psychology point of view, taking a strengths based approach with each person. Self esteem & identity may be a focus in our work together. I am very experienced counseling C-Level executives & professionals, helping with progressive integration of self reflective capacity & the demands of leadership , executive/ founder/ professional related stress, or illness issues that impact on work. Therapy may open a safe space for you to explore your real self to connect with your deeper well of intrapsychic potentials which can permit you to access your inner voice, untapped resources & to self renew.
This practice offers a positive psychology point of view, taking a strengths based approach with each person. Self esteem & identity may be a focus in our work together. I am very experienced counseling C-Level executives & professionals, helping with progressive integration of self reflective capacity & the demands of leadership , executive/ founder/ professional related stress, or illness issues that impact on work. Therapy may open a safe space for you to explore your real self to connect with your deeper well of intrapsychic potentials which can permit you to access your inner voice, untapped resources & to self renew.
(773) 417-0872 View (773) 417-0872
Photo of Taylor Flores, Pre-Licensed Professional in Loop, Chicago, IL
Taylor Flores
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
I work together with my clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provide the tools and resources to express and cope with emotions. I support my clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. I believe that therapy is a collaborative process, with you being the expert of your own life. By working together, I will create an individualized approach tailored specifically to each client in order to best suite your specific needs.
I work together with my clients to help reduce stress and anxiety, improve mood and self-esteem, manage relationships and life transitions, and provide the tools and resources to express and cope with emotions. I support my clients who feel stuck or dissatisfied gain better insight into negative thought patterns that may be hindering their ability to achieve a fulfilled life. I believe that therapy is a collaborative process, with you being the expert of your own life. By working together, I will create an individualized approach tailored specifically to each client in order to best suite your specific needs.
(217) 727-8468 View (217) 727-8468
Photo of Elena Vassallo, Licensed Clinical Professional Counselor in Loop, Chicago, IL
Elena Vassallo
Licensed Clinical Professional Counselor, MDiv, LCPC
Verified Verified
Loop, Chicago, IL 60602
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
Elena Vassallo has twenty-eight years of experience helping people with anxiety, depression, grief, phase of life transitions, low self-esteem, feelings of meaninglessness, relationship issues and more.
(708) 437-6996 x102 View (708) 437-6996 x102
Photo of Tiffany Chin, Clinical Social Work/Therapist in Loop, Chicago, IL
Tiffany Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
(773) 249-9234 View (773) 249-9234
Photo of Alice Bernstein, Psychologist in Loop, Chicago, IL
Alice Bernstein
Psychologist, PhD
Verified Verified
1 Endorsed
Loop, Chicago, IL 60606
The unique experiences, expectations, and traits of each person require an individualized approach to psychotherapy. As I work with an individual my approach may include elements of modern psychoanalysis, cognitive behavior therapy, family therapy, and client centered counseling. I utilize recent research in neuro-psychology to inform the various theories of psychotherapy. Faculty members, students, and creative individuals, as well as foreign nationals and first and second generation Americans are groups with whom I have significant interest and experience. A special interest of mine is facilitating the growth of individuals who want to change long term problems with self-esteem, interpersonal relationships, anxiety and depression.
The unique experiences, expectations, and traits of each person require an individualized approach to psychotherapy. As I work with an individual my approach may include elements of modern psychoanalysis, cognitive behavior therapy, family therapy, and client centered counseling. I utilize recent research in neuro-psychology to inform the various theories of psychotherapy. Faculty members, students, and creative individuals, as well as foreign nationals and first and second generation Americans are groups with whom I have significant interest and experience. A special interest of mine is facilitating the growth of individuals who want to change long term problems with self-esteem, interpersonal relationships, anxiety and depression.
(773) 417-0616 View (773) 417-0616
Photo of Christine Carpenter and Associates, Psychologist in Loop, Chicago, IL
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
Loop, Chicago, IL 60601
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Shoaib Memon in Loop, Chicago, IL
Shoaib Memon
MD
Verified Verified
1 Endorsed
Loop, Chicago, IL 60602
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
(312) 635-5039 View (312) 635-5039
Photo of Anne Brennan Malec, Marriage & Family Therapist in Loop, Chicago, IL
Anne Brennan Malec
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Loop, Chicago, IL 60606
Counseling, Psychotherapy, & Coaching for Individuals, Couples, and Families Marital and Pre-marital Counseling Newlywed adjustment Early adulthood transitions Life and relationship coaching Work-life balance Pregnancy, Post-childbirth, and Parenting Depression & Anxiety Life-stage adjustment issues Self Esteem Development Divorce Addictions Eating Disorders.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.
Counseling, Psychotherapy, & Coaching for Individuals, Couples, and Families Marital and Pre-marital Counseling Newlywed adjustment Early adulthood transitions Life and relationship coaching Work-life balance Pregnancy, Post-childbirth, and Parenting Depression & Anxiety Life-stage adjustment issues Self Esteem Development Divorce Addictions Eating Disorders.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.
(773) 234-5978 View (773) 234-5978
Photo of Anne Leiter, Counselor in Loop, Chicago, IL
Anne Leiter
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Loop, Chicago, IL 60601  (Online Only)
My specialties include self-esteem and identity, victims of narcissism, relationship concerns, body image, anxiety, depression and trauma. I primarily use Psychodynamic approach while incorporating mindfulness, Acceptance and Commitment, and Relational Therapy. I am warm and empathetic, humorous and honest. I provide a safe space where clients can explore and hopefully discover their purpose in life. I believe that our past experiences shape our lives and that it is important to carefully examine critical and sometimes difficult moments. I believe that there is no “quick fix” in therapy and that true change takes time.
My specialties include self-esteem and identity, victims of narcissism, relationship concerns, body image, anxiety, depression and trauma. I primarily use Psychodynamic approach while incorporating mindfulness, Acceptance and Commitment, and Relational Therapy. I am warm and empathetic, humorous and honest. I provide a safe space where clients can explore and hopefully discover their purpose in life. I believe that our past experiences shape our lives and that it is important to carefully examine critical and sometimes difficult moments. I believe that there is no “quick fix” in therapy and that true change takes time.
(312) 471-0577 View (312) 471-0577
Photo of David Shein, Clinical Social Work/Therapist in Loop, Chicago, IL
David Shein
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
12 Endorsed
Loop, Chicago, IL 60601
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
(704) 775-6948 View (704) 775-6948
Photo of Deanna J Chrones, Licensed Professional Counselor in Loop, Chicago, IL
Deanna J Chrones
Licensed Professional Counselor, MA, LPC, NCC, CH
Verified Verified
Loop, Chicago, IL 60603
BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.
BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.
(630) 333-4331 View (630) 333-4331
Photo of Tara Thompson, Licensed Professional Counselor in Loop, Chicago, IL
Tara Thompson
Licensed Professional Counselor, LPC, CADC
Verified Verified
Loop, Chicago, IL 60602  (Online Only)
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(618) 248-4604 View (618) 248-4604
Photo of Samantha Dauber, Clinical Social Work/Therapist in Loop, Chicago, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Loop, Chicago, IL 60602  (Online Only)
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Photo of Ann Marie Kurtz, Psychologist in Loop, Chicago, IL
Ann Marie Kurtz
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Loop, Chicago, IL 60602
An important focus of my practice is empowering individuals and couples to build more enduring and fulfilling relationships. I use an insight-oriented approach to stop the cycle of unhappy, dysfunctional connections while developing more gratifying relationships. Understanding your unique interpersonal dynamics improves your capacity to have better relationships in every aspect of your life, whether work, friends, and family.
An important focus of my practice is empowering individuals and couples to build more enduring and fulfilling relationships. I use an insight-oriented approach to stop the cycle of unhappy, dysfunctional connections while developing more gratifying relationships. Understanding your unique interpersonal dynamics improves your capacity to have better relationships in every aspect of your life, whether work, friends, and family.
(312) 374-6730 View (312) 374-6730
Photo of Ken Crossman, Counselor in Loop, Chicago, IL
Ken Crossman
Counselor, MA, PhD(c), LCPC
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.
I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.
(708) 487-6643 x1 View (708) 487-6643 x1
Photo of Wioleta Koziol, Clinical Social Work/Therapist in Loop, Chicago, IL
Wioleta Koziol
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Loop, Chicago, IL 60602
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
(773) 906-4186 View (773) 906-4186
Photo of Melissa Rooth, Licensed Professional Counselor in Loop, Chicago, IL
Melissa Rooth
Licensed Professional Counselor, MA, LCPC
Verified Verified
Loop, Chicago, IL 60601
Melissa Rooth is a LCPC and AMFT that specializes in trauma, depression, anxiety and life transitions. She has experience working with teens and young adults as well families and individuals. Melissa focuses on her clients intrinsic strengths and positive attributes, she believes in working collaboratively with clients and their families to help them improve the quality of their relationships and to explore new alternatives of living in their everyday lives. She creates a warm and safe environment through which she helps clients become aware of problematic patterns. Through awareness clients attain meaningful changes in their lives.
Melissa Rooth is a LCPC and AMFT that specializes in trauma, depression, anxiety and life transitions. She has experience working with teens and young adults as well families and individuals. Melissa focuses on her clients intrinsic strengths and positive attributes, she believes in working collaboratively with clients and their families to help them improve the quality of their relationships and to explore new alternatives of living in their everyday lives. She creates a warm and safe environment through which she helps clients become aware of problematic patterns. Through awareness clients attain meaningful changes in their lives.
(224) 204-0485 View (224) 204-0485
Photo of Elissa L. Sarno, Psychologist in Loop, Chicago, IL
Elissa L. Sarno
Psychologist, PhD
Verified Verified
6 Endorsed
Loop, Chicago, IL 60601
Waitlist for new clients
My approach is founded upon the relationship I have with each client. I create a safe, comfortable environment by providing empathy, genuineness, and a sense of humor, and work collaboratively with each client to meet their unique goals. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
My approach is founded upon the relationship I have with each client. I create a safe, comfortable environment by providing empathy, genuineness, and a sense of humor, and work collaboratively with each client to meet their unique goals. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
(312) 516-4348 View (312) 516-4348
Photo of Chandan R. Bhagia, Psychologist in Loop, Chicago, IL
Chandan R. Bhagia
Psychologist, PsyD
Verified Verified
14 Endorsed
Loop, Chicago, IL 60601
My approach to therapy is informed by mindfulness practices, focused on assisting my clients in "opening up" to the present moment while connecting to their values to strive toward their "Best Self!" I focus on assisting clients in attending to their relational concerns, which allows for them to overcome the emotional distress associated with a history of difficult and painful relationships. I find that it is my duty to establish a safe space where clients feel truly understood. In doing so, I feel honored to be able to "BE" with my clients, as they strive toward growth and empowerment.
My approach to therapy is informed by mindfulness practices, focused on assisting my clients in "opening up" to the present moment while connecting to their values to strive toward their "Best Self!" I focus on assisting clients in attending to their relational concerns, which allows for them to overcome the emotional distress associated with a history of difficult and painful relationships. I find that it is my duty to establish a safe space where clients feel truly understood. In doing so, I feel honored to be able to "BE" with my clients, as they strive toward growth and empowerment.
(312) 874-5025 View (312) 874-5025
Photo of Kurt Stevens, Psychologist in Loop, Chicago, IL
Kurt Stevens
Psychologist, PsyD
Verified Verified
7 Endorsed
Loop, Chicago, IL 60601  (Online Only)
Are you feeling dissatisfied and frustrated with yourself, your personal relationships, and/or your career at this time? Have you attempted to resolve such concerns on your own or with the assistance of important others but only made limited progress? If so, it might be a good time to consider participating in therapy with a trained professional to assist you in making the meaningful changes in yourself and your life that you desire. I specialize in helping young and middle-aged adults address their personal, vocational identity, and interpersonal related concerns.
Are you feeling dissatisfied and frustrated with yourself, your personal relationships, and/or your career at this time? Have you attempted to resolve such concerns on your own or with the assistance of important others but only made limited progress? If so, it might be a good time to consider participating in therapy with a trained professional to assist you in making the meaningful changes in yourself and your life that you desire. I specialize in helping young and middle-aged adults address their personal, vocational identity, and interpersonal related concerns.
(312) 273-4330 View (312) 273-4330

See more therapy options for Loop, Chicago

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.