Self Esteem Therapists in South Loop, Chicago, IL

There can be such a range of feelings, thoughts, and questions in the search for a therapist… but I'm truly so glad you are here. I hold the belief that an authentic, collaborative relationship is foundational to building and maintaining an empowered therapy space... which means bringing that "human-ness" into session is so important. I see therapy as somewhere to get curious and explore where we may feel stuck, rather than a space where we work to be "fixed." I prioritize a relational approach and have a passion for walking alongside folks in their journey through trauma, relationships, self-esteem, and anxiety.

I approach therapy as a collaborative endeavor. I strive to create a warm and accepting space where clients can safely explore the roadblocks they are encountering. My belief is that we are all capable of being resilient; we all have strengths we can rely on to support us through confusing and challenging times. Through therapy, my clients feel empowered to discover new ways to understand themselves and relate to others. My expertise includes relationships, family issues, academic stress, anxiety, low self-esteem, and depression.

Finding the right therapist can be hard work, but you're in the right place. I specialize in working with adults and couples in transition. I have experience facilitating change related to depression, anxiety, stress management, low self-esteem, relationship difficulties, pregnancy or parenthood, and professional or educational transitions. At your first visit, we will focus on what brings you to therapy and what you are hoping to achieve.

Struggling with self-esteem, relationships, or childhood trauma? Alternatively, has Borderline Personality Disorder been mentioned and you're wondering if it fits your struggles? With a speciality in working with these areas, I've helped my clients improve their relationships, their ability to love and trust, and also to reach deep healing. Additionally, for those of you here and not from here seeking an internationally-experienced clinician, from my experiences working with diverse international expat populations in Tokyo, Japan, I can offer specialized services regarding struggles with the expatriate/int'l resident experience.

This practice offers a positive psychology point of view, taking a strengths based approach with each person. Self esteem & identity may be a focus in our work together. I am very experienced counseling C-Level executives & professionals, helping with progressive integration of self reflective capacity & the demands of leadership , executive/ founder/ professional related stress, or illness issues that impact on work. Therapy may open a safe space for you to explore your real self to connect with your deeper well of intrapsychic potentials which can permit you to access your inner voice, untapped resources & to self renew.

I want to make the world a better place one sex life at a time. Issues I work with include: differences in sex drives, sex addiction, painful sex, having good sex, intimacy building, communication enhancement, sexual dysfunctions/disorders, sex before/during/after baby, sex after divorce, sex later in life. I also offer pre- and post marital counseling. In addition, I help work through mood and/or personality disorders. I assist with declining intimacy, infidelity, addictions, or anything that is further negatively impacting your relationships.

Have you decided that you are ready to change your life? Do you feel stuck and need help moving forward. Are you a woman having a difficult relationship with your mother? Do you need help setting boundaries with family and friends? Are you looking for strategies to cope with past trauma and painful memories? Are you willing to show up and do the work with me and be fully engaged in the process. Are you willing to try techniques that will empower peace during difficult circumstances? If you answered yes to most of these questions, I’m the therapist for you.

Anxiety, grief, and stress come up at any given moment throughout life and these are completely normal human feelings. However, these feelings can be isolating and hold us back from where we want to be. Let's meet the best parts of yourself together. I create a safe space for you to be your authentic self where I can show you how to build on the strengths that you already have. I believe you are the expert on your life and I am here to assist you to organize your thoughts and find some clarity. My ideal clients are curious, introspective, and motivated, but for whatever reason struggling in different areas of their life.

I am a therapist who believes therapy should be an inviting place for clients to feel comfortable in exploring their struggles and appreciating their strengths. I am passionate about working collaboratively with clients struggling in areas of anxiety and depression, processing trauma, self-esteem issues, challenges in peer/relational relationships, and developing healthy coping skills. My sensitive methods acknowledge vulnerability in discussing matters to improve the client's overall well-being.

Allowing yourself to be supported is the first step towards becoming your best self. However, without adequate support, overcoming feelings of sadness, overwhelm, disconnection or insecurity can be an exhausting and isolating experience. This is why I understand the importance of finding the right therapist. You may be seeking to feel truly heard and understood without judgment by someone you can trust to help you feel more grounded, confident, and satisfied in your everyday life. As a therapist, my main goal is to create that safe and trusting relationship to guide and empower you towards achieving ultimate personal growth.

Have you struggled with managing constant stress or coping with symptoms of depression, anxiety, mood swings, or low self-esteem? Have you struggled to cope with difficult situations and/or relationships recently? Have you felt as if you no longer have control over the struggles and need someone to help you see the light at the end of the tunnel? These moments can feel painful and unbearable, especially when they seem to last forever. Escaping or avoiding the pain and/or struggles by engaging in maladaptive behaviors seems easier. Seeking help will help you manage these symptoms and distress more effectively.

Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem and feel more in control of your life and relationships.

*****IMPORTANT-I currently have NO availability and cannot accept new patients at this time, I will update this message when availability opens****** I am a firm believer that seeking wellness is the first step in gaining control over your life and achieving your goals. I serve as a passenger alongside clients in their journey and we collaborate on ways to address concerns and ways to improve and grow. I embrace diversity of all kinds and believe that our unique differences are what makes the world interesting and vibrant.

I have over 20 year of professional counseling experience. I focus on identifying clearly achieveable goals that can reduce feelings of depression, increase self esteem , improve communication and assertiveness skills and resolve interpersonal conflicts. Fifty percent of my clientele are couples working on improving communication, reducing conflict and managing difficult emotions like anger and mistrust.

I seek to set my clients at ease in a comfortable setting so that they can tell their story in a nurturing and non-judgmental setting. Only then can we begin to focus on what they want to accomplish: setting realistic goals for both personal and professional success. I believe that this is done best with a sense of humor, as laughter is the best medicine! I show my clients that therapy can be as fun and as productive as they want it to be, where your thoughts and feelings are taken very seriously, and where what you put in is what you get out!