April Suzanne Perkins
Counselor, LMFT
Not Verified Not Verified
Bakersfield, CA 93307  (Online Only)
I have worked with clients with a wide range of concerns including depression, anxiety Self Esteem, women issues, marital and premarital, life transitions, spirituality,.
Going through life's journey is like riding a roller coaster full of ups, downs, twists, and turns. On a roller coaster, you often have someone sitting next to you regardless of if you know the person. Think of life the same way. It is challenging and shouldn't be done alone. My passion is to help clients go through life transitions and challenges with more ease by identifying and rediscovering their strengths to develop a healthy lifestyle.
I have worked with clients with a wide range of concerns including depression, anxiety Self Esteem, women issues, marital and premarital, life transitions, spirituality,.
Going through life's journey is like riding a roller coaster full of ups, downs, twists, and turns. On a roller coaster, you often have someone sitting next to you regardless of if you know the person. Think of life the same way. It is challenging and shouldn't be done alone. My passion is to help clients go through life transitions and challenges with more ease by identifying and rediscovering their strengths to develop a healthy lifestyle.
(209) 255-5266 View (209) 255-5266
Photo of Joshua Sarazin, Psychologist in Kern County, CA
Joshua Sarazin
Psychologist, PhD
Verified Verified
1 Endorsed
Bakersfield, CA 93308
I have been providing psychotherapy and psychological testing in the Bakersfield area since 2006. I studied and trained at the Biola University, Rosemead School of Psychology, an APA-approved program emphasizing theological and psychological integration as a foundation for providing support to people and relationships that are hurting and broken.
I have been providing psychotherapy and psychological testing in the Bakersfield area since 2006. I studied and trained at the Biola University, Rosemead School of Psychology, an APA-approved program emphasizing theological and psychological integration as a foundation for providing support to people and relationships that are hurting and broken.
(661) 584-4986 View (661) 584-4986
Photo of Autumn Byers, Clinical Social Work/Therapist in Kern County, CA
Autumn Byers
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93305
Autumn Byers is a compassionate and experienced therapist based in Fresno, CA. With a wealth of knowledge and a heartfelt commitment to helping others, she has been a licensed clinical social worker (LCSW) since 2008. Autumn's genuine empathy and understanding make her an invaluable ally for those seeking support and guidance. Autumn specializes in working with diverse populations, and she finds great fulfillment in assisting family caregivers, individuals navigating life transitions, and those grappling with grief.
Autumn Byers is a compassionate and experienced therapist based in Fresno, CA. With a wealth of knowledge and a heartfelt commitment to helping others, she has been a licensed clinical social worker (LCSW) since 2008. Autumn's genuine empathy and understanding make her an invaluable ally for those seeking support and guidance. Autumn specializes in working with diverse populations, and she finds great fulfillment in assisting family caregivers, individuals navigating life transitions, and those grappling with grief.
(661) 443-6483 View (661) 443-6483
Photo of Erika Miranda, Marriage & Family Therapist in Kern County, CA
Erika Miranda
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Waitlist for new clients
Welcome to my profile. I believe it's important to find the Therapist that is right for you. I am passionate about diminishing the stigma surrounding mental health issues within my community.
Welcome to my profile. I believe it's important to find the Therapist that is right for you. I am passionate about diminishing the stigma surrounding mental health issues within my community.
(661) 529-2114 View (661) 529-2114
Photo of Dr. Ryan Pritchard, Psychologist in Kern County, CA
Dr. Ryan Pritchard
Psychologist, PsyD
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why, look no further! Together, we'll break down your experiences and help you start to feel better!
Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why, look no further! Together, we'll break down your experiences and help you start to feel better!
(415) 903-7969 View (415) 903-7969
Photo of Jonathan Fonseca, Clinical Social Work/Therapist in Kern County, CA
Jonathan Fonseca
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93312
Hello, I am Jonathan Fonseca, LCSW CA. License number 115200. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. Thank you for choosing me as your therapist.
Hello, I am Jonathan Fonseca, LCSW CA. License number 115200. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. Thank you for choosing me as your therapist.
(661) 927-0623 View (661) 927-0623
Photo of Becca Ferguson, Marriage & Family Therapist in Kern County, CA
Becca Ferguson
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93301
I enjoy helping individuals and couples from 18 y/o through late adulthood. If you need help improving your life & your relationships, I can give you the tools you need! My clients tell me I am genuine and easy to talk to, and they feel they leave each session with realistic tools to improve their day to day lives. I like to work with a variety of individuals, couples, and families, on trauma, anxiety, depression and other issues, and I specialize in working with individuals with all types of sexual problems such as porn and sex addiction. I also love working with people with intellectual disabilities and Autism Spectrum Disorder.
I enjoy helping individuals and couples from 18 y/o through late adulthood. If you need help improving your life & your relationships, I can give you the tools you need! My clients tell me I am genuine and easy to talk to, and they feel they leave each session with realistic tools to improve their day to day lives. I like to work with a variety of individuals, couples, and families, on trauma, anxiety, depression and other issues, and I specialize in working with individuals with all types of sexual problems such as porn and sex addiction. I also love working with people with intellectual disabilities and Autism Spectrum Disorder.
(661) 347-2041 View (661) 347-2041
Photo of Veronica Colwin, Clinical Social Work/Therapist in Kern County, CA
Veronica Colwin
Clinical Social Work/Therapist, LMSW
Verified Verified
Bakersfield, CA 93301  (Online Only)
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have experience in leading clients to self-empowerment and awareness to overcome challenges in their life. I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety and depression. Through clinical, life experience, and compassion I value working to assist those willing to make a positive difference in their lives.
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have experience in leading clients to self-empowerment and awareness to overcome challenges in their life. I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety and depression. Through clinical, life experience, and compassion I value working to assist those willing to make a positive difference in their lives.
(385) 263-2025 View (385) 263-2025
Photo of David Delos Reyes, Clinical Social Work/Therapist in Kern County, CA
David Delos Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93305
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
(805) 856-6322 View (805) 856-6322
Photo of Men's Issues - Dr. Dean, Psychologist in Kern County, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Bakersfield, CA 93309
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(805) 232-7458 View (805) 232-7458
Photo of Laurie Lynn Koenig, Psy.D. Licensed Psychologist, Psychologist in Kern County, CA
Laurie Lynn Koenig, Psy.D. Licensed Psychologist
Psychologist, PsyD
Verified Verified
Bakersfield, CA 93301
Accepting new clients.
Accepting new clients.
(850) 918-8492 View (850) 918-8492
Photo of Central Valley Family Therapy, Marriage & Family Therapist in Kern County, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93301
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(661) 857-7068 View (661) 857-7068
Photo of Men's Issues - Dr. Dean, Psychologist in Kern County, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Bakersfield, CA 93301
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(831) 208-3271 View (831) 208-3271
Photo of Brandon Breault, Marriage & Family Therapist in Kern County, CA
Brandon Breault
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
Has your mind made it difficult for you to focus? Do you feel stuck? It is said we have 60 to 80 thousand thoughts a day. That’s roughly 1.2 thoughts every second. Many of those thoughts are the same thoughts we had yesterday and the day before. In the world we live in this over saturation is constantly being reinforced and it begins the moment we open our eyes. We start our days feeling behind, playing catch up. With this many thoughts constantly spinning through our heads where does that leave time for new thoughts, new growth?
Has your mind made it difficult for you to focus? Do you feel stuck? It is said we have 60 to 80 thousand thoughts a day. That’s roughly 1.2 thoughts every second. Many of those thoughts are the same thoughts we had yesterday and the day before. In the world we live in this over saturation is constantly being reinforced and it begins the moment we open our eyes. We start our days feeling behind, playing catch up. With this many thoughts constantly spinning through our heads where does that leave time for new thoughts, new growth?
(559) 245-5782 View (559) 245-5782
Photo of Caprice Hale, Clinical Social Work/Therapist in Kern County, CA
Caprice Hale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bakersfield, CA 93307
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
(973) 845-4199 View (973) 845-4199
Photo of Monica Peck, Clinical Social Work/Therapist in Kern County, CA
Monica Peck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93301
Not accepting new clients
It takes courage to ask for change. At Peck Counseling Services we want each of our clients to finish therapy being able to identify specific ways their therapy with us has improved their life. It can be very difficult to find the right therapist in the midst of other challenges you are facing. We work with clients of all ages and diverse backgrounds. We take a very direct approach with clients and feel this allows for sustaining positive changes. Monica is trained in EMDR.
It takes courage to ask for change. At Peck Counseling Services we want each of our clients to finish therapy being able to identify specific ways their therapy with us has improved their life. It can be very difficult to find the right therapist in the midst of other challenges you are facing. We work with clients of all ages and diverse backgrounds. We take a very direct approach with clients and feel this allows for sustaining positive changes. Monica is trained in EMDR.
(661) 766-4989 View (661) 766-4989
Photo of Joshua Lefler, Psychologist in Kern County, CA
Joshua Lefler
Psychologist, PsyD
Verified Verified
3 Endorsed
Bakersfield, CA 93309
Not accepting new clients
(661) 505-6351 View (661) 505-6351

Online Therapists

Photo of Alia Aizenstat, Marriage & Family Therapist in Kern County, CA
Alia Aizenstat
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Barbara, CA 93101
I help individuals, couples, families and youth deepen and grow in their relationships to thrive emotionally, physically and mentally. I have specialized and work with anxiety, depression, EMDR, internet addiction, relationships, dream work, body image, mindfulness and improving self-esteem. l design a therapy program to meet your wellness goals. I’m passionate about my work and strive to help clients achieve greater peace, satisfaction, and connection in their relationships and lives.
I help individuals, couples, families and youth deepen and grow in their relationships to thrive emotionally, physically and mentally. I have specialized and work with anxiety, depression, EMDR, internet addiction, relationships, dream work, body image, mindfulness and improving self-esteem. l design a therapy program to meet your wellness goals. I’m passionate about my work and strive to help clients achieve greater peace, satisfaction, and connection in their relationships and lives.
(805) 324-6026 View (805) 324-6026
Photo of Dr. Stanley W Tam, Psychologist in Kern County, CA
Dr. Stanley W Tam
Psychologist, PsyD, MFA, LP
Verified Verified
3 Endorsed
Burbank, CA 91505  (Online Only)
There's really something to be said about the challenges of exploring, understanding and harnessing our very active internal lives in the attempt to make sense of it all, to feel safe in our day to day. I'm endeared to the process and feel that in order to heal we have to work with others, be it community, loved ones, or Psychologist, to gather the best parts of ourselves and turn the incredibly complicated, painful and fragile into things elegant, agile, and straight-forward. The therapeutic process as a living and breathing construction. To build and strengthen the scaffolding in order to find authenticity, uniqueness and courage
There's really something to be said about the challenges of exploring, understanding and harnessing our very active internal lives in the attempt to make sense of it all, to feel safe in our day to day. I'm endeared to the process and feel that in order to heal we have to work with others, be it community, loved ones, or Psychologist, to gather the best parts of ourselves and turn the incredibly complicated, painful and fragile into things elegant, agile, and straight-forward. The therapeutic process as a living and breathing construction. To build and strengthen the scaffolding in order to find authenticity, uniqueness and courage
(310) 340-0503 View (310) 340-0503
Photo of Megan Murphy Cross, Licensed Professional Clinical Counselor in Kern County, CA
Megan Murphy Cross
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
12 Endorsed
Valencia, CA 91355
Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
(747) 322-4338 View (747) 322-4338

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.