Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
321 N. Front Street, Wilmington, NC 28401
Let's Connect (910) 386-0176
Life transitions can be downright exhausting and overwhelming. Together, we can embark on a journey to not only manage these transitions but also to seamlessly integrate new roles, ultimately empowering you to reconnect with your authentic self. I enjoy working with new and expecting mothers, college students, young professionals, and anyone experiencing life stressors. Let's come together to help you gain new tools and skills to navigate the challenges of life.
I utilize a holistic and collaborative approach, blending various techniques to suit your unique needs. Cognitive Behavioral Therapy aids in reshaping negative thought patterns, mindfulness practices nurture coping skills and reduce stress, and narrative approaches help you reshape the story of your life. Your sessions will be tailored to best suit you!
My practice has given me the privilege of working closely with young adults, expectant parents and new families during pivotal moments. It is an honor to be a part of your journey. If you believe we could be a good fit, I invite you to explore my website www.nurturewellnessnc.com to learn more about my practice and to schedule your initial appointment.
Call or Email Sarah Hess now for a free 15 minute consultation - (910) 386-0176
Let's Connect (910) 386-0176
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Flex Spending
- HSA Account
- Optum
- Self Pay
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2032 Sarah Hess
- In Practice for 11 Years
- Certificate from Postpartum Support International PSI8678 / 2021
- Certificate from Evergreen Certifications Certified Advanced Grief Counseling Specialist / 2022
- Attended Arizona State University, MAS-MFT, Graduated 2013
Call or Email me for a free 15 minute consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Women's Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Location
Primary Location
Nurture Wellness PLLC
321 N. Front Street
Wilmington, NC 28401
(910) 386-0176Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (910) 386-0176
Sarah Hess
Marriage & Family Therapist, MAS-MFT, LMFT, PMH-C, CAGCS, R-PLC
Last Modified: 11 May 2024