TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Sara Bickerstaff
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
Photo of Sara Bickerstaff, MA, LMHC, CMHS, Counselor in Redmond

Sara Bickerstaff

Counselor, MA, LMHC, CMHS

Verified by Psychology Today Verified by Psychology Today
Redmond, WA 98052
(206) 593-4270
Let's Connect (206) 593-4270
Do you struggle with negative core beliefs such as "I'm not good enough" or "I'm unlovable"? These negative core beliefs often stem from our past experiences, our family of origin, or from trauma. What would it be like to no longer be weighed down by these negative core beliefs and live into the truth of who you really are? By identifying and processing these negative core beliefs, I can help you find healing and hope for the future. I offer counseling services to adolescents 16+ and adults. My main areas of focus are family of origin issues, relational concerns, trauma, life transitions, anxiety disorders, and mood disorders.
Using EMDR, we are able to identify and process underlying negative core beliefs that manifest in mental health disorders. Research shows that EMDR is effective in addressing the root of the problem that can promote long-term healing rather than simply addressing the symptoms of mental health disorders. I also incorporate other therapeutic modalities.
Please visit my website at www.renewedhopecs.com to learn more about my practice. Feel free to contact me through my website to request a free 15-minute video or phone consultation to see if we might be a good fit and to answer any questions you may have! I make every effort to be in touch within 24 hours during my office hours Monday through Thursday.
Take the first step to help. Call or Sara Bickerstaff now - (206) 593-4270

My Practice at a Glance

Available online only

Redmond, WA 98052

(206) 593-4270
I offer morning, afternoon, and late afternoon hours Monday-Thursday. I meet with my clients through a HIPAA-compliant version of Zoom.
I specialize in Trauma and PTSD, Family of Origin Issues and Relationship Issues 
$190 Per Session  
I see individuals and families  
If you'd like to see if we are a good fit, I welcome you to reach out through my website at www.renewedhopecs.com.
Sara Bickerstaff
Let's Connect (206) 593-4270

My Practice at a Glance

Available online only

Redmond, WA 98052

(206) 593-4270
I offer morning, afternoon, and late afternoon hours Monday-Thursday. I meet with my clients through a HIPAA-compliant version of Zoom.
I specialize in Trauma and PTSD, Family of Origin Issues and Relationship Issues 
$190 Per Session  
I see individuals and families  
If you'd like to see if we are a good fit, I welcome you to reach out through my website at www.renewedhopecs.com.
Sara Bickerstaff

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $210
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider and take full payment at the time of service. However, I submit claims to most insurance companies as a courtesy to my clients. Depending on your insurance plan, you may receive some reimbursement for out-of-pocket costs.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
"
I am an out-of-network provider and take full payment at the time of service. However, I submit claims to most insurance companies as a courtesy to my clients. Depending on your insurance plan, you may receive some reimbursement for out-of-pocket costs.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60289638 Sara Bickerstaff
  • In Practice for 14 Years
  • Attended Northwest University, Graduated 2009
"
I am currently pursuing certification in EMDR. This designation requires additional continuing education, consultation, work with clients using EMDR, and letters of recommendation from colleagues.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
"
I am currently pursuing certification in EMDR. This designation requires additional continuing education, consultation, work with clients using EMDR, and letters of recommendation from colleagues.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Family of Origin Issues
  • Relationship Issues

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Thinking Disorders
"
I utilize EMDR as well as other treatment modalities to address presenting concerns including trauma/PTSD, mood disorders, relationship issues, self-esteem, and anxiety/stress. Treatment would include history taking, preparation, assessment, and processing past experience/traumas.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
"
I utilize EMDR as well as other treatment modalities to address presenting concerns including trauma/PTSD, mood disorders, relationship issues, self-esteem, and anxiety/stress. Treatment would include history taking, preparation, assessment, and processing past experience/traumas.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
EMDR is my primary modality. It is a psycotherapy treatment designed to alleviate the distress associated with traumatic memories. These memories can be related to trauma suffered over a period of time or single traumatic events. EMDR is also proven to be effective with other mental health disorders including mood and anxiety disorders.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
"
EMDR is my primary modality. It is a psycotherapy treatment designed to alleviate the distress associated with traumatic memories. These memories can be related to trauma suffered over a period of time or single traumatic events. EMDR is also proven to be effective with other mental health disorders including mood and anxiety disorders.
or call with questions - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS

Location

Primary Location

Redmond, WA 98052

(206) 593-4270

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer morning, afternoon, and late afternoon hours Monday-Thursday. I meet with my clients through a HIPAA-compliant version of Zoom.
Take the first step to help. Call now - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
"
I offer morning, afternoon, and late afternoon hours Monday-Thursday. I meet with my clients through a HIPAA-compliant version of Zoom.
Take the first step to help. Call now - (206) 593-4270
Sara Bickerstaff
Counselor, MA, LMHC, CMHS
Last Modified: 3 Mar 2024