Therapists in West Seattle, Seattle, WA

Photo of Elizabeth MacKenzie, Psychologist, PhD
Elizabeth MacKenzie
Psychologist, PhD
2 Endorsed
West Seattle, Seattle, WA 98116
I provide treatment for parents of young children and testing services for children, adolescents, and adult students. My testing practice includes learning disability and ADHD/ADD diagnosis. My patients often have co-occurring issues such as behavior problems, depression, and anxiety. My reports are used by schools and districts to inform (I.E.P.) and 504 accommodations plans. My adult assessments are used to inform treatment planning as well as to determine eligibility for educational accommodations.
I provide treatment for parents of young children and testing services for children, adolescents, and adult students. My testing practice includes learning disability and ADHD/ADD diagnosis. My patients often have co-occurring issues such as behavior problems, depression, and anxiety. My reports are used by schools and districts to inform (I.E.P.) and 504 accommodations plans. My adult assessments are used to inform treatment planning as well as to determine eligibility for educational accommodations.
(206) 569-6892 View (206) 569-6892
Photo of Kat Allen, Counselor, MA, LMHC
Kat Allen
Counselor, MA, LMHC
West Seattle, Seattle, WA 98136
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
(206) 745-6322 View (206) 745-6322
Photo of Connor McCabe, Psychologist, PhD
Connor McCabe
Psychologist, PhD
2 Endorsed
West Seattle, Seattle, WA 98116
Welcome to my practice. I am a child clinical psychologist with specialization in adolescent and young adult populations. In my practice, I help my clients conquer challenging emotions like anxiety and depression; improve social support by building relationships with peers and family; thrive in the face of stressful developmental changes such as forming a new sexual identity. As a clinical psychologist, I am here to help foster awareness of the underlying thoughts and behaviors that drive emotional suffering, and to help build a diverse toolkit of evidence-based skills for conquering these experiences.
Welcome to my practice. I am a child clinical psychologist with specialization in adolescent and young adult populations. In my practice, I help my clients conquer challenging emotions like anxiety and depression; improve social support by building relationships with peers and family; thrive in the face of stressful developmental changes such as forming a new sexual identity. As a clinical psychologist, I am here to help foster awareness of the underlying thoughts and behaviors that drive emotional suffering, and to help build a diverse toolkit of evidence-based skills for conquering these experiences.
(206) 590-8242 View (206) 590-8242
Photo of Katrina Knutson - Katrina Knutson, Counselor, MA, LMHC
Katrina Knutson
Counselor, MA, LMHC
1 Endorsed
West Seattle, Seattle, WA 98116
Many people come to therapy feeling stuck in patterns that don’t seem to change, overwhelmed by stress, or still carrying the weight of past experiences. I primarily use EMDR therapy, an evidence-based approach that helps the brain process distressing memories so they lose their emotional intensity. Therapy offers a space to slow down, reflect, and begin working through what’s been difficult. Whether you're working through trauma, anxiety, or self-limiting beliefs, our work together can help you move toward greater clarity and freedom.
Many people come to therapy feeling stuck in patterns that don’t seem to change, overwhelmed by stress, or still carrying the weight of past experiences. I primarily use EMDR therapy, an evidence-based approach that helps the brain process distressing memories so they lose their emotional intensity. Therapy offers a space to slow down, reflect, and begin working through what’s been difficult. Whether you're working through trauma, anxiety, or self-limiting beliefs, our work together can help you move toward greater clarity and freedom.
(425) 243-3056 View (425) 243-3056
Photo of Ali Clark, Counselor, MA, LMHC, CHT
Ali Clark
Counselor, MA, LMHC, CHT
1 Endorsed
West Seattle, Seattle, WA 98136
Trusting yourself feels harder than it used to — harder than you think it should. You’re here because your sense of self-trust feels shaken — you want to strengthen it in your relationships, your decisions, and your inner life. You understand why certain patterns exist, while your ways of relating and your body haven’t caught up to that information. You might feel hyper-alert, doubt your instincts and struggle to feel grounded. Some women come to me in the midst of betrayal trauma or relational harm. Others are in growth-oriented partnerships and want support showing up more fully, clearly, and authentically.
Trusting yourself feels harder than it used to — harder than you think it should. You’re here because your sense of self-trust feels shaken — you want to strengthen it in your relationships, your decisions, and your inner life. You understand why certain patterns exist, while your ways of relating and your body haven’t caught up to that information. You might feel hyper-alert, doubt your instincts and struggle to feel grounded. Some women come to me in the midst of betrayal trauma or relational harm. Others are in growth-oriented partnerships and want support showing up more fully, clearly, and authentically.
(425) 329-8783 View (425) 329-8783
Photo of Emily Rohrdanz, Clinical Social Work/Therapist, LSWAIC
Emily Rohrdanz
Clinical Social Work/Therapist, LSWAIC
1 Endorsed
West Seattle, Seattle, WA 98136
Life can feel overwhelming, especially during times of transition and uncertainty. Whether you're navigating changes in relationships, identity, career, or simply feeling stuck or unsettled, therapy can be a space to reflect and reconnect with yourself. In a collaborative and safe environment, we can work together to uncover your unique strengths and insights that support growth and healing.
Life can feel overwhelming, especially during times of transition and uncertainty. Whether you're navigating changes in relationships, identity, career, or simply feeling stuck or unsettled, therapy can be a space to reflect and reconnect with yourself. In a collaborative and safe environment, we can work together to uncover your unique strengths and insights that support growth and healing.
(206) 460-1360 View (206) 460-1360
Photo of Jennifer Keyte, Counselor, MA, LMHC
Jennifer Keyte
Counselor, MA, LMHC
West Seattle, Seattle, WA 98136
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. Difficulties are inevitable. When they occur, you might need help sorting out what's going on and what to do next. The good news is, therapy helps. When you're feeling miserable, unlovable and afraid, therapy helps. When you find yourself asking the question "why me?", therapy helps. When you're ready to step into your life and take charge of it, instead of having it take charge of you, therapy helps.
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. Difficulties are inevitable. When they occur, you might need help sorting out what's going on and what to do next. The good news is, therapy helps. When you're feeling miserable, unlovable and afraid, therapy helps. When you find yourself asking the question "why me?", therapy helps. When you're ready to step into your life and take charge of it, instead of having it take charge of you, therapy helps.
(206) 681-1911 View (206) 681-1911
Photo of Emily Kuhn Tautua - Emily Tautua Therapy, Mental Health Counselor Associate, LMHCA
Emily Tautua Therapy
Mental Health Counselor Associate, LMHCA
2 Endorsed
West Seattle, Seattle, WA 98136
I am a dedicated couples therapist specializing in helping couples who find themselves trapped in repetitive dynamics and experiencing a sense of hopelessness in their relationship. With a strong commitment to facilitating change and transformation, I offer a warm and gentle approach to therapy, creating a safe space where couples can explore their challenges and work towards a healthier and more fulfilling partnership. Drawing from a psychodynamic framework, I understand that the roots of many relationship issues often lie in deep-seated patterns and unconscious dynamics.
I am a dedicated couples therapist specializing in helping couples who find themselves trapped in repetitive dynamics and experiencing a sense of hopelessness in their relationship. With a strong commitment to facilitating change and transformation, I offer a warm and gentle approach to therapy, creating a safe space where couples can explore their challenges and work towards a healthier and more fulfilling partnership. Drawing from a psychodynamic framework, I understand that the roots of many relationship issues often lie in deep-seated patterns and unconscious dynamics.
(206) 208-7479 View (206) 208-7479
Photo of Rosemary Walker, Psychologist, PhD
Rosemary Walker
Psychologist, PhD
3 Endorsed
West Seattle, Seattle, WA 98136
I am a licensed clinical psychologist with 10 years of experience providing individual and group therapy services. My approach balances accepting and processing emotions with implementing strategic changes, based on evidence-based practices, that will minimize suffering and support resilience in the face of adversity. Whatever you are struggling with, from chronic worry or anxiety, intrusive thoughts or traumatic memories, depression, difficulty trusting or feeling connected to others, we will work together so you find a path out of suffering and discover a more meaningful life connected to your values and strengths.
I am a licensed clinical psychologist with 10 years of experience providing individual and group therapy services. My approach balances accepting and processing emotions with implementing strategic changes, based on evidence-based practices, that will minimize suffering and support resilience in the face of adversity. Whatever you are struggling with, from chronic worry or anxiety, intrusive thoughts or traumatic memories, depression, difficulty trusting or feeling connected to others, we will work together so you find a path out of suffering and discover a more meaningful life connected to your values and strengths.
(206) 408-1874 View (206) 408-1874
Photo of Katlin M. Kellow, Counselor, MA, LMHC
Katlin M. Kellow
Counselor, MA, LMHC
1 Endorsed
West Seattle, Seattle, WA 98136
Healing can be a beautiful process, both physically and mentally. It can bring relief from pain, restore functionality, and promote a sense of well-being. It can also offer an opportunity for personal growth and self-discovery. I specialize in a holistic approach to anxiety, trauma, and behavior modification through mind and body. The philosophy of trauma-informed counseling is based on the understanding that individuals who have experienced trauma require specialized care and support. I acknowledge the impact of trauma on my clients' lives and work collaboratively with them to identify and address their individual needs and goals.
Healing can be a beautiful process, both physically and mentally. It can bring relief from pain, restore functionality, and promote a sense of well-being. It can also offer an opportunity for personal growth and self-discovery. I specialize in a holistic approach to anxiety, trauma, and behavior modification through mind and body. The philosophy of trauma-informed counseling is based on the understanding that individuals who have experienced trauma require specialized care and support. I acknowledge the impact of trauma on my clients' lives and work collaboratively with them to identify and address their individual needs and goals.
(206) 429-4876 View (206) 429-4876
Photo of Rebecca Levenson, Clinical Social Work/Therapist, MSW, LICSW
Rebecca Levenson
Clinical Social Work/Therapist, MSW, LICSW
West Seattle, Seattle, WA 98136
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
(206) 460-1809 View (206) 460-1809
Photo of Jennifer Buchman, Psychologist, PhD
Jennifer Buchman
Psychologist, PhD
3 Endorsed
West Seattle, Seattle, WA 98136
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.
(206) 875-2456 View (206) 875-2456
Photo of Kelly Allred, Psychologist, PhD
Kelly Allred
Psychologist, PhD
2 Endorsed
West Seattle, Seattle, WA 98136
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
Immediate openings available. As a therapist, my goal is to help you lead a meaningful, fulfilling life. I firmly believe that you are the expert on your experience and that your values, beliefs, and background have a powerful impact on your life and worldview. I view therapy as a collaboration where we will work together to identify what matters most to you and to develop a treatment plan that meets your needs. To do this, we will define specific treatment goals and targets as we begin to work together. We will also check in throughout the process to ensure that therapy continues to be helpful and enriching for you.
(206) 260-2304 View (206) 260-2304
Photo of Toni Napoli - Counseling West Seattle, Counselor, MA, LMHC
Counseling West Seattle
Counselor, MA, LMHC
West Seattle, Seattle, WA 98136
I am Toni Napoli, Director and founder of Counseling West Seattle, in private practice since 1995. I'm a Licensed Mental Health Counselor who has spent the past thirty years providing the best comprehensive care to my clients. As current director, no longer practicing, I have enjoyed my mission of helping others and watching them grow, and have passed the baton on to CWS's experienced counseling team: Elliot Grossman, Ernie McGarry, Aubrey Hardesty, Colette Swenson, AnnaMaria Austin, Eric Mulholland, Katherine Lincicum, Alexa Harmon, Katlin Kellow, Stacey Schmitt, Emily Rohrdanz, and Matthew Kirshman.
I am Toni Napoli, Director and founder of Counseling West Seattle, in private practice since 1995. I'm a Licensed Mental Health Counselor who has spent the past thirty years providing the best comprehensive care to my clients. As current director, no longer practicing, I have enjoyed my mission of helping others and watching them grow, and have passed the baton on to CWS's experienced counseling team: Elliot Grossman, Ernie McGarry, Aubrey Hardesty, Colette Swenson, AnnaMaria Austin, Eric Mulholland, Katherine Lincicum, Alexa Harmon, Katlin Kellow, Stacey Schmitt, Emily Rohrdanz, and Matthew Kirshman.
(206) 673-5083 View (206) 673-5083
Photo of Alana Jaeck, Counselor, LMHC
Alana Jaeck
Counselor, LMHC
West Seattle, Seattle, WA 98116
You’ve done all the "right" things but life still doesn't feel the way you want it to. From the outside, things look pretty good and others think you have it together, but the truth is you’re anxious and overwhelmed most of the time. You’re tired of just coping and ready to actually feel better. Whether you’re going through (or contemplating) a big life change, struggling in relationships, grieving the loss of a pet, feeling stuck, or sensing something from your past is holding you back, you just want things to be different...and the surface level fixes aren’t cutting it.
You’ve done all the "right" things but life still doesn't feel the way you want it to. From the outside, things look pretty good and others think you have it together, but the truth is you’re anxious and overwhelmed most of the time. You’re tired of just coping and ready to actually feel better. Whether you’re going through (or contemplating) a big life change, struggling in relationships, grieving the loss of a pet, feeling stuck, or sensing something from your past is holding you back, you just want things to be different...and the surface level fixes aren’t cutting it.
(206) 203-2582 View (206) 203-2582
Photo of Robert Fontana, Marriage & Family Therapist, MA, LMFT, DMin
Robert Fontana
Marriage & Family Therapist, MA, LMFT, DMin
1 Endorsed
West Seattle, Seattle, WA 98116
You can succeed in life especially in love, marriage, and family! You are a PERSON with a unique dignity and inherent worth. You are not defined by your past however traumatic it may have been (or currently is). You can turn things around and create a new future for yourself. However, you may need assistance from a trained, compassionate professional to help you, either as an individual or with your loved ones, to restore trust, friendship, joy, and deep love.
You can succeed in life especially in love, marriage, and family! You are a PERSON with a unique dignity and inherent worth. You are not defined by your past however traumatic it may have been (or currently is). You can turn things around and create a new future for yourself. However, you may need assistance from a trained, compassionate professional to help you, either as an individual or with your loved ones, to restore trust, friendship, joy, and deep love.
(206) 429-4330 View (206) 429-4330
Photo of Dianne Mack, Counselor, MA, LMHC
Dianne Mack
Counselor, MA, LMHC
West Seattle, Seattle, WA 98136
I offer a friendly, respectful and collaborative approach to therapy. I place a high priority on listening, and attending to what you say you would like to accomplish together. Your issues will be addressed in a safe and nurturing atmosphere. I will help you look at your strengths and values and how your choices - material and spiritual - can support your goals. My education over the past 35 years - formal and otherwise - has given me a broad base of human experience, and I share my thoughts and insights with my clients when it seems appropriate.
I offer a friendly, respectful and collaborative approach to therapy. I place a high priority on listening, and attending to what you say you would like to accomplish together. Your issues will be addressed in a safe and nurturing atmosphere. I will help you look at your strengths and values and how your choices - material and spiritual - can support your goals. My education over the past 35 years - formal and otherwise - has given me a broad base of human experience, and I share my thoughts and insights with my clients when it seems appropriate.
(206) 745-0966 View (206) 745-0966
Photo of Jennifer Patterson, Marriage & Family Therapist, MA, LMFT
Jennifer Patterson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
West Seattle, Seattle, WA 98102
I work with LGBTQIA+ adults, neurodivergent folks, and women who feel stuck, disconnected, or overwhelmed. Whether you’re exploring your identity, navigating trauma, or seeking support in polyamorous or non-monogamous relationships, therapy with me offers a space to feel seen and supported. Together, we’ll build more compassion, clarity, and self-trust, so you can move through life with more ease and alignment. I offer virtual services throughout California, New Mexico, and Washington.
I work with LGBTQIA+ adults, neurodivergent folks, and women who feel stuck, disconnected, or overwhelmed. Whether you’re exploring your identity, navigating trauma, or seeking support in polyamorous or non-monogamous relationships, therapy with me offers a space to feel seen and supported. Together, we’ll build more compassion, clarity, and self-trust, so you can move through life with more ease and alignment. I offer virtual services throughout California, New Mexico, and Washington.
(206) 944-6318 View (206) 944-6318
Photo of Logan Carrington Renggli, Marriage & Family Therapist, LMFT
Logan Carrington Renggli
Marriage & Family Therapist, LMFT
2 Endorsed
West Seattle, Seattle, WA 98116
My name is Logan Renggli and I am a Licensed Marriage and Family Therapist. My mission is to bring attention to the importance of mental health and to nurture strong mental health practices in our society. I plan to bring previously taboo topics to the surface and out in the open through conversation and public speaking and to normalize every day experiences that so often make us feel marginalized. My goal is to help people love themselves a little bit more and struggle a little bit less. For the past four years Logan has been working with families, individuals, and children in the private sector.
My name is Logan Renggli and I am a Licensed Marriage and Family Therapist. My mission is to bring attention to the importance of mental health and to nurture strong mental health practices in our society. I plan to bring previously taboo topics to the surface and out in the open through conversation and public speaking and to normalize every day experiences that so often make us feel marginalized. My goal is to help people love themselves a little bit more and struggle a little bit less. For the past four years Logan has been working with families, individuals, and children in the private sector.
(206) 752-3268 View (206) 752-3268
Photo of Woody Pollock, Counselor, MA, LMHC
Woody Pollock
Counselor, MA, LMHC
West Seattle, Seattle, WA 98126
The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward.
The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward.
(425) 689-7471 View (425) 689-7471

See more therapy options for West Seattle, Seattle

How does your Therapist compare?

Number of Therapists in West Seattle, Seattle, WA

300+

Average cost per session

$175

Therapists in West Seattle, Seattle, WA who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
85% Depression
83% Relationship Issues
79% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

87% Premera Blue Cross
68% Regence
59% Aetna

How Therapists in West Seattle, Seattle, WA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Seattle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.