Therapists in 98225
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
Navigating the emotional and psychological landscape of pregnancy and postpartum is not meant to be done in isolation. I specialize in supporting birthing folks through the transition of pregnancy and postpartum, as well as the journey into parenthood. Additionally, I work with those motivated to explore identities (within and outside of pregnancy and parenthood) and assist clients in building clarity in this potent area of their lives. Along with therapy services I also provide clinical supervision to therapists working towards full licensure.
Navigating the emotional and psychological landscape of pregnancy and postpartum is not meant to be done in isolation. I specialize in supporting birthing folks through the transition of pregnancy and postpartum, as well as the journey into parenthood. Additionally, I work with those motivated to explore identities (within and outside of pregnancy and parenthood) and assist clients in building clarity in this potent area of their lives. Along with therapy services I also provide clinical supervision to therapists working towards full licensure.
Finding a therapist can feel a lot like swiping through dating apps trying to find the right fit. You want to work with someone who gets you and is thoughtful and easy to talk to. That's how I work. I work with individuals and couples in a warm, attachment based approach. I'm here to help you heal old patterns, vent, or whatever you need. We can figure out the traps you fall into, cry, and laugh for 50 minutes. I'm not here to judge you or tell you how to live your life, just to support you in living authentically.
Finding a therapist can feel a lot like swiping through dating apps trying to find the right fit. You want to work with someone who gets you and is thoughtful and easy to talk to. That's how I work. I work with individuals and couples in a warm, attachment based approach. I'm here to help you heal old patterns, vent, or whatever you need. We can figure out the traps you fall into, cry, and laugh for 50 minutes. I'm not here to judge you or tell you how to live your life, just to support you in living authentically.
Rule and Associates
Licensed Mental Health Counselor Associate, LPC
Verified Verified
Bellingham, WA 98225
At this time, I primarily offer in-person sessions, with masks optional, per CDC guidance. With over 30 years of clinical experience, my approach is tailored uniquely to each person's strengths and challenges, drawing from many effective tools to support body, heart and spirit. In addition to cognitve-behavioral approaches, I may include relaxation, active imagination, art and journaling, and other tools to calm the nervous system. I am a Certified practitioner of Lifespan Integration (lifespanintegration.com), a very effective, neuro-science based approach to trauma treatment. Please see my website for more info: emilyfarrell.org
At this time, I primarily offer in-person sessions, with masks optional, per CDC guidance. With over 30 years of clinical experience, my approach is tailored uniquely to each person's strengths and challenges, drawing from many effective tools to support body, heart and spirit. In addition to cognitve-behavioral approaches, I may include relaxation, active imagination, art and journaling, and other tools to calm the nervous system. I am a Certified practitioner of Lifespan Integration (lifespanintegration.com), a very effective, neuro-science based approach to trauma treatment. Please see my website for more info: emilyfarrell.org
See more therapy options for 98225
Sandplay Therapists
What problems are best treated with sandplay therapy?
Research has examined this therapy’s utility in young people and found positive results. It has been shown to be useful for those who suffer from autism, attention deficit disorder, anxiety, and or aggressive behavior. Children who have suffered abuse, neglect, or trauma have also seen improvement through this therapy. Abused children are often fearful and anxious about their safety, making verbal communication more difficult.
Is sandplay therapy suitable for children and teenagers?
Children and adolescents are good candidates for sandplay therapy. Many kids and teens are often unable to form and communicate their thoughts, let alone the emotions they are experiencing. Through this play therapy, they will hopefully make connections between what they feel inside and how the world works outside.
Is sandplay suitable for adults?
This type of therapy can be useful for adults who have difficulties expressing themselves. People who have suffered neurological changes after a brain injury or because of a traumatic event might be good candidates for this therapy. In fact, anything that has had an effect on the brain, such as substance abuse, can make non-verbal sandplay a valuable option.
Does sandplay therapy work?
There have been studies on the effectiveness of sandplay therapy, and it appears to improve difficult behaviors in children. It may also enhance self-esteem and lessen feelings of physical anxiety as well as hypersensitivity. This type of therapy is based on non-verbal communication and may feel less threatening to the individual.