Relational Therapists in Carlisle, PA
Karen Capone
Licensed Professional Counselor, EdD, LPC, BCC
Verified Verified
3 Endorsed
Carlisle, PA 17013
I am a licensed professional counselor in the state of Pennsylvania. My work is primarily with adults who are experiencing normal life stressors such as work problems, relational issues, trauma and grief and loss. I really enjoy working with people to gain personal insight and weigh out options for difficult decisions. Additionally, I have experience with most mental health diagnosis and continue to work with most anxiety and mood disorders.
I am a licensed professional counselor in the state of Pennsylvania. My work is primarily with adults who are experiencing normal life stressors such as work problems, relational issues, trauma and grief and loss. I really enjoy working with people to gain personal insight and weigh out options for difficult decisions. Additionally, I have experience with most mental health diagnosis and continue to work with most anxiety and mood disorders.
I have worked extensively with individuals, children, parents, families and couples on issues relating to relational issues, trauma, anxiety, depression and more.
As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations.
I have worked extensively with individuals, children, parents, families and couples on issues relating to relational issues, trauma, anxiety, depression and more.
As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations.
DBT skills have been widely successful in addressing a variety of emotional & relational struggles.
Sometimes life just feels so overwhelming. Sometimes it can feel like there is nothing you can do to change the way you feel. You feel stuck, and you may feel alone. Perhaps life’s circumstances have left you with unresolved emotions of anger, sadness, anxiety, or loneliness. Or perhaps you struggle with self-doubt and desire direction and clarity of purpose. When you leave our time together, I want you to feel heard, understood, equipped, and empowered. My goal is to provide you with a "toolbox" full strategies that can help you manage overwhelming emotions and live your best life.
DBT skills have been widely successful in addressing a variety of emotional & relational struggles.
Sometimes life just feels so overwhelming. Sometimes it can feel like there is nothing you can do to change the way you feel. You feel stuck, and you may feel alone. Perhaps life’s circumstances have left you with unresolved emotions of anger, sadness, anxiety, or loneliness. Or perhaps you struggle with self-doubt and desire direction and clarity of purpose. When you leave our time together, I want you to feel heard, understood, equipped, and empowered. My goal is to provide you with a "toolbox" full strategies that can help you manage overwhelming emotions and live your best life.
Ashten Carrin Trimble
Licensed Professional Counselor, MFT, LPC, CCTP
Verified Verified
1 Endorsed
Carlisle, PA 17013
Waitlist for new clients
I believe that trauma affects all parts of our being- mental, emotional, physical and spiritual. Therefore, the healing process also needs to involve all parts of our being. Attachment wounds, abusive relationships with themselves and others, specific traumatic events, losses that need grieving, generational trauma and high conflict functioning in families affect how we view ourselves and interact with the world. Gabor Mate said it best, “ We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” Look below for the current groups I am offering!
I believe that trauma affects all parts of our being- mental, emotional, physical and spiritual. Therefore, the healing process also needs to involve all parts of our being. Attachment wounds, abusive relationships with themselves and others, specific traumatic events, losses that need grieving, generational trauma and high conflict functioning in families affect how we view ourselves and interact with the world. Gabor Mate said it best, “ We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” Look below for the current groups I am offering!
You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.
You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.
One Eighty Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlisle, PA 17013
Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.
Are you feeling overwhelmed, exhausted, alone, or confused? The life you envisioned for yourself did not look like this. You carry such shame and guilt even over the smallest things. You have been struggling with these thoughts and feelings for quite some time. You know deep down that you want to feel better but don’t know where to start.
Chris Givler
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
1 Endorsed
Carlisle, PA 17013
If you are a couple looking for help, or if you are an adult struggling with ADHD, then I can help. I work with couples to help them move from feeling unloved, unimportant, lonely, and unheard to connecting and feeling loved, wanted, and heard. I help those with ADHD identify what causes stress and keeps them stuck. Then we work together to find ways to move forward and to address symptoms that get in the way of success and accomplishment. I work with premarital couples to help them identify potential problems and to gain skills to have strong, connected marriages. I am a certified facilitator of the Prepare/Enrich Program.
If you are a couple looking for help, or if you are an adult struggling with ADHD, then I can help. I work with couples to help them move from feeling unloved, unimportant, lonely, and unheard to connecting and feeling loved, wanted, and heard. I help those with ADHD identify what causes stress and keeps them stuck. Then we work together to find ways to move forward and to address symptoms that get in the way of success and accomplishment. I work with premarital couples to help them identify potential problems and to gain skills to have strong, connected marriages. I am a certified facilitator of the Prepare/Enrich Program.
In Him Christian Wellness
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Carlisle, PA 17015
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.
You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.
Corey Burton
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Carlisle, PA 17013
Waitlist for new clients
Have you experienced changes in your life? Has these changes caused you to feel stuck or under pressure? There is resiliency in all of our stories, but it can leave us feeling unheard and misunderstood. We all have a unique journey. Learning to navigate these changes and understand your resiliency. Learning to use your strength to survive as a skill to live life to the fullest. It would be my pleasure to walk with you on your journey of growth. This starts with assurance of a judgement free environment and acceptance. We all need a space to be heard and seen.
Have you experienced changes in your life? Has these changes caused you to feel stuck or under pressure? There is resiliency in all of our stories, but it can leave us feeling unheard and misunderstood. We all have a unique journey. Learning to navigate these changes and understand your resiliency. Learning to use your strength to survive as a skill to live life to the fullest. It would be my pleasure to walk with you on your journey of growth. This starts with assurance of a judgement free environment and acceptance. We all need a space to be heard and seen.
Feeling worn down by constant overwhelm, stress, depression, or anxiety? It's frustrating when efforts for change don't stick, and negative thoughts persist. Certain situations keep triggering you, stealing your peace. You're left with emptiness and worry, feeling like life's slipping away. But here's the thing: it's time for a new journey. It takes courage to reach out again, to push past hopelessness. And guess what? There's hope, beyond the struggles and pain. Let's take this step together.
Feeling worn down by constant overwhelm, stress, depression, or anxiety? It's frustrating when efforts for change don't stick, and negative thoughts persist. Certain situations keep triggering you, stealing your peace. You're left with emptiness and worry, feeling like life's slipping away. But here's the thing: it's time for a new journey. It takes courage to reach out again, to push past hopelessness. And guess what? There's hope, beyond the struggles and pain. Let's take this step together.
Donald Domenici
Psychologist, PhD
Verified Verified
1 Endorsed
Carlisle, PA 17013
Not accepting new clients
We all have times in our lives when we’re feeling stuck and our usual ways of dealing with problems aren’t working the way they once did. Maybe you are experiencing symptoms of depression or anxiety for no apparent reason, or feelings that “just don’t make sense”. Perhaps you are questioning your relationships, life decisions, or even core aspects of who you are as a person. My approach to psychotherapy involves establishing a collaborative relationship, in which we will work together to understand your life experiences in the context of your life story, relationships, and cultural background.
We all have times in our lives when we’re feeling stuck and our usual ways of dealing with problems aren’t working the way they once did. Maybe you are experiencing symptoms of depression or anxiety for no apparent reason, or feelings that “just don’t make sense”. Perhaps you are questioning your relationships, life decisions, or even core aspects of who you are as a person. My approach to psychotherapy involves establishing a collaborative relationship, in which we will work together to understand your life experiences in the context of your life story, relationships, and cultural background.
Valerie Domenici
Psychologist, PhD
Verified Verified
2 Endorsed
Carlisle, PA 17013
Not accepting new clients
Do you have symptoms that "make no sense," or "come out of the blue?" Are you having trouble understanding why you feel the way you do? I specialize in helping people make sense of experiences that are painful, confusing, or "illogical." I start with the assumption that all feelings are messages to you, from you, about you. Together, we will work to understand these messages, using them to guide the process of change.
Do you have symptoms that "make no sense," or "come out of the blue?" Are you having trouble understanding why you feel the way you do? I specialize in helping people make sense of experiences that are painful, confusing, or "illogical." I start with the assumption that all feelings are messages to you, from you, about you. Together, we will work to understand these messages, using them to guide the process of change.
Online Therapists
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Jennifer Tieman
Marriage & Family Therapist, LMFT
Verified Verified
Allentown, PA 18103 (Online Only)
I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.
I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.
Joseph Wall
Licensed Professional Counselor, LPC
Verified Verified
Villanova, PA 19085 (Online Only)
I specialize in Relational issues in Marriages, Couples, Families, and for Individual .
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia .
I specialize in Relational issues in Marriages, Couples, Families, and for Individual .
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia .
Nicholas Herrick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Media, PA 19063
Waitlist for new clients
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
I specialize in helping with relational concerns.
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
I specialize in helping with relational concerns.
Is now the time for you? Life is a journey and can be both rewarding and challenging. If you decide to make yourself a priority and come in for therapy, I will provide you with a relaxed, safe environment which nurtures positive growth. I will coach, encourage and support you on your personal process and journey. It is important to focus on your strengths and help empower you with awareness and resources. You matter and there is HOPE for you. Where there is hope, there is healing and new beginnings are ignited.
Belinda Dickson-Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17603
I am relational and strength based.
I know life can get hard at times and you feel like there is no way out. Well, I am here to tell you that it is, and I am here to help you figure it out. You do not have to do it alone. You are at the right place, and I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. Whether it is depression, anxiety, trauma, infidelity, addiction, parenting and the list can go on. I have a passion for helping people so if you are looking for someone to listen, hear and be understood then let's talk.
I am relational and strength based.
I know life can get hard at times and you feel like there is no way out. Well, I am here to tell you that it is, and I am here to help you figure it out. You do not have to do it alone. You are at the right place, and I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. Whether it is depression, anxiety, trauma, infidelity, addiction, parenting and the list can go on. I have a passion for helping people so if you are looking for someone to listen, hear and be understood then let's talk.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for Carlisle
Nearby Relational Therapists Searches for Carlisle
- Camp Hill
- Chambersburg
- Dillsburg
- Gettysburg
- Harrisburg
- Hershey
- Hummelstown
- Lemoyne
- Mechanicsburg
- Middletown
- Newville
- Shippensburg
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.