Photo of Caitlin Wick, MSEd, LGPC, Counselor
Caitlin Wick
Counselor, MSEd, LGPC
Verified Verified
1 Endorsed
Washington, DC 20010
I approach clients from a relational, psychodynamic, and humanistic perspective.
Welcome! Whether you’re hoping to better understand yourself, your identity in relationship with yourself and others, or even the world around you, I’m so glad you’re here. I am passionate about supporting individuals, couples and people in all types of relationships on their personal and relational journeys, as they explore themselves and their experiences, gain insight into patterns and dynamics, and ultimately, as they connect to what is meaningful in their lives.
I approach clients from a relational, psychodynamic, and humanistic perspective.
Welcome! Whether you’re hoping to better understand yourself, your identity in relationship with yourself and others, or even the world around you, I’m so glad you’re here. I am passionate about supporting individuals, couples and people in all types of relationships on their personal and relational journeys, as they explore themselves and their experiences, gain insight into patterns and dynamics, and ultimately, as they connect to what is meaningful in their lives.
(202) 875-7949 View (202) 875-7949
Photo of Sarah Fairchild - Sarah Fairchild - Healing Hearts Therapy, LICSW, LCSW-C, Clinical Social Work/Therapist
Sarah Fairchild - Healing Hearts Therapy
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Washington, DC 20010  (Online Only)
Welcome to Healing Hearts Therapy. Whether you need support navigating relationship challenges, processing grief, managing anxiety/depression, or exploring ways to move forward from past trauma, I am here to walk with you on your healing journey. At the center of my trauma-informed work is a deep belief that all of my clients possess inner wisdom, courage, and the potential to heal. I utilize a blend of modalities including Cognitive-Behavioral Therapy, Relational Therapy, Internal Family Systems, Mindfulness, and EMDR. I am licensed in both DC and Maryland.
Welcome to Healing Hearts Therapy. Whether you need support navigating relationship challenges, processing grief, managing anxiety/depression, or exploring ways to move forward from past trauma, I am here to walk with you on your healing journey. At the center of my trauma-informed work is a deep belief that all of my clients possess inner wisdom, courage, and the potential to heal. I utilize a blend of modalities including Cognitive-Behavioral Therapy, Relational Therapy, Internal Family Systems, Mindfulness, and EMDR. I am licensed in both DC and Maryland.
(240) 253-6276 View (240) 253-6276
Photo of Anagha Srikanth, MS, LGPC, NCC, Counselor
Anagha Srikanth
Counselor, MS, LGPC, NCC
Verified Verified
2 Endorsed
Washington, DC 20010  (Online Only)
If you've ever felt as if you had to choose one part of yourself over another in order to be seen, you're not alone. As a queer, first-generation immigrant, I developed a deep understanding of the nuances of intersectional identities, sociocultural values and the self from an early age. I seek to provide a compassionate space to hold all of you in your complexity. Only then can we explore and integrate your emotions and experiences into your own personal healing journey, in whatever shape that takes in the context of your life.
If you've ever felt as if you had to choose one part of yourself over another in order to be seen, you're not alone. As a queer, first-generation immigrant, I developed a deep understanding of the nuances of intersectional identities, sociocultural values and the self from an early age. I seek to provide a compassionate space to hold all of you in your complexity. Only then can we explore and integrate your emotions and experiences into your own personal healing journey, in whatever shape that takes in the context of your life.
(833) 781-7963 View (833) 781-7963
Photo of Jessica Dekker, MA, LPC, Counselor
Jessica Dekker
Counselor, MA, LPC
Verified Verified
1 Endorsed
Washington, DC 20010
I am a trauma-informed somatic counselor, working with adults at various life stages. I serve a diverse population, with a particular focus on the experiences of LGBTQIA+ individuals. At the core of my practice is the belief that in knowing ourselves, we can show up more authentically with others. Whether your concerns revolve around relationships, sexual identity and gender expression, work-life, anxiety, or depression, I will help you find what you need to navigate your next right steps.
I am a trauma-informed somatic counselor, working with adults at various life stages. I serve a diverse population, with a particular focus on the experiences of LGBTQIA+ individuals. At the core of my practice is the belief that in knowing ourselves, we can show up more authentically with others. Whether your concerns revolve around relationships, sexual identity and gender expression, work-life, anxiety, or depression, I will help you find what you need to navigate your next right steps.
(202) 642-5893 View (202) 642-5893
Photo of Joanne Kim, LGPC, Licensed Professional Counselor
Joanne Kim
Licensed Professional Counselor, LGPC
Verified Verified
1 Endorsed
Washington, DC 20010
Hello there! I'm Joanne, co-owner of M&K Counseling Associates Inc. We are a welcoming practice that embraces diversity and serves a wide range of individuals in the DMV area. Our team of skilled therapists are committed to forming meaningful connections with each and every person we work with. Let us help you boost your confidence and enhance your emotional and social well-being. We look forward to supporting you on your journey to personal growth and fulfillment.
Hello there! I'm Joanne, co-owner of M&K Counseling Associates Inc. We are a welcoming practice that embraces diversity and serves a wide range of individuals in the DMV area. Our team of skilled therapists are committed to forming meaningful connections with each and every person we work with. Let us help you boost your confidence and enhance your emotional and social well-being. We look forward to supporting you on your journey to personal growth and fulfillment.
View
Photo of Maddie Gregory, LPC, Licensed Professional Counselor
Maddie Gregory
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20010  (Online Only)
Hi, I’m Maddie. Licensed therapist, career counselor, and your very own personal hype-man as you navigate big transitions and changes in your life. As someone with a background in trauma informed care, I know the concept of exploring purpose, navigating transition, and being motivated for change can feel incredibly scary, overwhelming, and outright impossible at times. Together, we will take the necessary steps to guide you through self-reflection, identify clear, tangible goals, and create a plan for your next steps that feel manageable and purposeful. You deserve a life that is ALL the things, but most of all reflective of you.
Hi, I’m Maddie. Licensed therapist, career counselor, and your very own personal hype-man as you navigate big transitions and changes in your life. As someone with a background in trauma informed care, I know the concept of exploring purpose, navigating transition, and being motivated for change can feel incredibly scary, overwhelming, and outright impossible at times. Together, we will take the necessary steps to guide you through self-reflection, identify clear, tangible goals, and create a plan for your next steps that feel manageable and purposeful. You deserve a life that is ALL the things, but most of all reflective of you.
View
Photo of Maria del Carmen Puig-Casauranc, PhD, Psychologist
Maria del Carmen Puig-Casauranc
Psychologist, PhD
Verified Verified
Washington, DC 20010  (Online Only)
Everything comes down to RELATIONSHIPS! I am interested in working with you if you have had a difficult and painful childhood that continues to interfere with you finding happiness, joy, and contentment in your current life. If though you are bright, motivated, and most eager to find these things they continue to allude you, and, you are confused as to why all your efforts seem to be in vain, my decades of success with clients like you could be of great assistance for you to find what you seek.
Everything comes down to RELATIONSHIPS! I am interested in working with you if you have had a difficult and painful childhood that continues to interfere with you finding happiness, joy, and contentment in your current life. If though you are bright, motivated, and most eager to find these things they continue to allude you, and, you are confused as to why all your efforts seem to be in vain, my decades of success with clients like you could be of great assistance for you to find what you seek.
(202) 991-4323 View (202) 991-4323
Photo of Lisa Smith-Couples Counselor, MS, LPC, NCC, CST, Licensed Professional Counselor
Lisa Smith-Couples Counselor
Licensed Professional Counselor, MS, LPC, NCC, CST
Verified Verified
5 Endorsed
Washington, DC 20010
Are you experiencing relationship issues? Working together, I can help you resolve problems and feelings that may seem overwhelming. Whether you're seeking couples counseling or individual therapy, I'll listen deeply and will help you forge a path towards your goals. You'll find an affirming, supportive environment and strategies to enable you to live your life more fully and joyfully. Clients have told me that my warm, non-judgmental, and collaborative approach helps them feel comfortable working through difficult issues.
Are you experiencing relationship issues? Working together, I can help you resolve problems and feelings that may seem overwhelming. Whether you're seeking couples counseling or individual therapy, I'll listen deeply and will help you forge a path towards your goals. You'll find an affirming, supportive environment and strategies to enable you to live your life more fully and joyfully. Clients have told me that my warm, non-judgmental, and collaborative approach helps them feel comfortable working through difficult issues.
(202) 803-7244 View (202) 803-7244
Photo of Julie Mitchell, LPC, LCPC, Licensed Professional Counselor
Julie Mitchell
Licensed Professional Counselor, LPC, LCPC
Verified Verified
8 Endorsed
Washington, DC 20010
Welcome! My primary goal as a therapist is to help you feel safe and comfortable exploring your concerns and challenges with me. Therapy can be both a difficult and rewarding endeavor, and I feel lucky to get to share with my clients in their fears, hopes, and joys. My hope is to help you feel comfortable and understood in delving into your own life and identifying areas where you wish for change. In my practice, I integrate elements of mindfulness, humanistic, and psychodynamic therapies to help you find new ways to relate to difficult emotions.
Welcome! My primary goal as a therapist is to help you feel safe and comfortable exploring your concerns and challenges with me. Therapy can be both a difficult and rewarding endeavor, and I feel lucky to get to share with my clients in their fears, hopes, and joys. My hope is to help you feel comfortable and understood in delving into your own life and identifying areas where you wish for change. In my practice, I integrate elements of mindfulness, humanistic, and psychodynamic therapies to help you find new ways to relate to difficult emotions.
(202) 813-1656 View (202) 813-1656
Photo of Sara Moore Kerai, MA, LPC, Licensed Professional Counselor
Sara Moore Kerai
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Washington, DC 20010
If you are in the midst of a daunting medical diagnosis or grieving a painful loss, I am glad you found my page. Perhaps you are caring for a loved one, and find yourself mentally and physically exhausted, or you're a healthcare professional and you're feeling overwhelmed. Or maybe you are about to embark on treatment for cancer and are struggling with a tangled ball of emotions. In my work with clients, I create a safe, compassionate space to unpack and explore these issues, and to be a companion on your journey toward healing, growth, and transformation. Whatever brought you here today: I am here to listen.
If you are in the midst of a daunting medical diagnosis or grieving a painful loss, I am glad you found my page. Perhaps you are caring for a loved one, and find yourself mentally and physically exhausted, or you're a healthcare professional and you're feeling overwhelmed. Or maybe you are about to embark on treatment for cancer and are struggling with a tangled ball of emotions. In my work with clients, I create a safe, compassionate space to unpack and explore these issues, and to be a companion on your journey toward healing, growth, and transformation. Whatever brought you here today: I am here to listen.
(202) 517-8251 View (202) 517-8251
Photo of Elissa Gross, MA, LPC, Licensed Professional Counselor
Elissa Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Washington, DC 20010  (Online Only)
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy with me is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy with me is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
(202) 831-0229 View (202) 831-0229
Photo of Brian Heenan, LICSW, Clinical Social Work/Therapist
Brian Heenan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20010
Are anxious thoughts causing your thoughts and feelings to spiral? Does the mention of conflict make your stomach churn? Are you just overall feeling stuck? These problems are complex and painful, affecting your emotions and your personal and professional life.
Are anxious thoughts causing your thoughts and feelings to spiral? Does the mention of conflict make your stomach churn? Are you just overall feeling stuck? These problems are complex and painful, affecting your emotions and your personal and professional life.
(202) 935-7907 View (202) 935-7907
Photo of Anne Mader, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Anne Mader
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Washington, DC 20010  (Online Only)
I am a Licensed Independent Clinical Social Worker in Washington, DC, and Virginia. Currently, I see clients via telehealth. I received my Master's Degree in Social Work from Virginia Commonwealth University and hold a Bachelor of the Arts in Speech-Language Pathology from the University of Tennessee. I have received advanced training in Mindfulness, Internal Family Systems, and Sensorimotor Psychology. Areas of interest are working through life transitions, relationship issues, work/life balance, and trauma. My goal is to provide a warm and inviting space so you can come as you are and feel safe as we work together.
I am a Licensed Independent Clinical Social Worker in Washington, DC, and Virginia. Currently, I see clients via telehealth. I received my Master's Degree in Social Work from Virginia Commonwealth University and hold a Bachelor of the Arts in Speech-Language Pathology from the University of Tennessee. I have received advanced training in Mindfulness, Internal Family Systems, and Sensorimotor Psychology. Areas of interest are working through life transitions, relationship issues, work/life balance, and trauma. My goal is to provide a warm and inviting space so you can come as you are and feel safe as we work together.
(202) 979-9841 View (202) 979-9841
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.