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More Therapists Nearby

Photo of Maylene April Johnson, Licensed Professional Counselor in Denver, CO
Maylene April Johnson
Licensed Professional Counselor, LPC
Verified Verified
Centennial, CO 80111
Client's who seek my professional help have common goals, and that is to feel happy, have purpose, a sense of belonging, feel worthy, and have confidence in their pursuits. Everyday stressors from, self doubt, relationship issues, and life challenges increase anxiety to where one can feel lost, down, misunderstood, and all the weight becomes too hard to bear. However, when intention and self-work are exercised, wholeness can be reached. My life's work is rewarded by helping other's find fulfillment by building the most important relationship... the relationship with themself.
Client's who seek my professional help have common goals, and that is to feel happy, have purpose, a sense of belonging, feel worthy, and have confidence in their pursuits. Everyday stressors from, self doubt, relationship issues, and life challenges increase anxiety to where one can feel lost, down, misunderstood, and all the weight becomes too hard to bear. However, when intention and self-work are exercised, wholeness can be reached. My life's work is rewarded by helping other's find fulfillment by building the most important relationship... the relationship with themself.
(720) 893-8412 View (720) 893-8412
Photo of Sahiti Karumuri, LPC Intern in Denver, CO
Sahiti Karumuri
LPC Intern
Verified Verified
1 Endorsed
Aurora, CO 80010  (Online Only)
I believe that you deserve to be your happiest, healthiest, and most empowered self. I am deeply devoted to supporting individuals, couples, and groups to seek healing and growth within their minds, bodies, and relationships with themselves and with others. Through building an empathetic and trusting relationship, I can help you find tools, strategies, and techniques to unlock your true potential and understand yourself fully. I am committed to empowering those in marginalized communities and helping them find a voice. I also have experience working with adults, parents, and families of all ethnicities and socioeconomic statuses.
I believe that you deserve to be your happiest, healthiest, and most empowered self. I am deeply devoted to supporting individuals, couples, and groups to seek healing and growth within their minds, bodies, and relationships with themselves and with others. Through building an empathetic and trusting relationship, I can help you find tools, strategies, and techniques to unlock your true potential and understand yourself fully. I am committed to empowering those in marginalized communities and helping them find a voice. I also have experience working with adults, parents, and families of all ethnicities and socioeconomic statuses.
(970) 548-3380 View (970) 548-3380
Photo of South Psychology, Psychologist in Denver, CO
South Psychology
Psychologist, PhD
Verified Verified
Centennial, CO 80122
South Psychology's mission is to provide evidence based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
South Psychology's mission is to provide evidence based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
(303) 335-9899 View (303) 335-9899
Photo of Kimberly Sharrow, Licensed Professional Counselor in Denver, CO
Kimberly Sharrow
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Arvada, CO 80003
Enrolling Now for our Children's Weekly Play-based Nature Therapy Summer Groups! Nature-themed, outdoor groups will provide opportunities for children to explore sensory activities outdoors while focusing on gaining abilities for self-regulation, social skills, and self-esteem building! These group will include opportunities for nature-themed arts and crafts, mindfulness and meditation, children’s yoga and movement games to increase executive functioning. Dates: 6/2- 6/23 & 7/7- 7/28, Tuesdays ages 6-8, Thursdays ages 9-11. West Arvada / Wheat Ridge location. Space is very limited, see the attached flier for more info!
Enrolling Now for our Children's Weekly Play-based Nature Therapy Summer Groups! Nature-themed, outdoor groups will provide opportunities for children to explore sensory activities outdoors while focusing on gaining abilities for self-regulation, social skills, and self-esteem building! These group will include opportunities for nature-themed arts and crafts, mindfulness and meditation, children’s yoga and movement games to increase executive functioning. Dates: 6/2- 6/23 & 7/7- 7/28, Tuesdays ages 6-8, Thursdays ages 9-11. West Arvada / Wheat Ridge location. Space is very limited, see the attached flier for more info!
(720) 704-3540 View (720) 704-3540

Online Therapists

Photo of Carol O'Dowd in Denver, CO
Carol O'Dowd
MDiv, MPA, MI, CAS, NLC
Verified Verified
Arvada, CO 80005
Are you dealing with trauma, anxiety, addiction, stress, grief, or loss? Do you want peace of mind and to enjoy success? I help individuals realign with their integrity and strength to make the changes they want. Using Eastern and Western techniques I help clients 're-story' traumas and anxieties that allow them to achieve their goals. As an ordained Buddhist priest and former Chaplain, I also offer spiritual counseling. My experience training/counseling prisoners in the United States and Indonesia taught me how often we imprison ourselves with our own emotions.
Are you dealing with trauma, anxiety, addiction, stress, grief, or loss? Do you want peace of mind and to enjoy success? I help individuals realign with their integrity and strength to make the changes they want. Using Eastern and Western techniques I help clients 're-story' traumas and anxieties that allow them to achieve their goals. As an ordained Buddhist priest and former Chaplain, I also offer spiritual counseling. My experience training/counseling prisoners in the United States and Indonesia taught me how often we imprison ourselves with our own emotions.
(720) 442-7535 View (720) 442-7535
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.