Therapists in Philadelphia, PA

Welcome to your healing journey! Together, we will work to process current and/or past challenges so we can create an individualized plan that is focused on healing and prosperity. Whether you're struggling with grief, anxiety, depression, low self-esteem, or looking for an outlet to explore your values, purpose and faith, I'm here to provide a safe space. Every session will start with similar words to "What's on your heart today?" The time is entirely yours to discuss and process whatever you need.

You matter! This tenet is central to the work. For 20 years, this is what I have been passionate about helping folx to realize, intellectually and actually in their day-to-day lives. Life is a series of events (great and small), associated emotions, and responses. These make up our diverse lived experiences. But how do we make sense of them? For some, how do we recover from them to go on to live the lives we desire? In the past, I have also worked with families and groups. These days, I find beauty in continuing to work with individuals to co-create a safe-enough space for clients to explore vulnerability and find their voices.

Do you ever find yourself overwhelmed by multiple worries and anxious thoughts? Perhaps you even think, “If only I can have one day of happiness and peace?”It may be that the demands of caregiving are causing you to neglect your own health and well being.” The good news is that you do not have to struggle in isolation. I would love to partner with you and together build skills to weather life’s storms.

Are you feeling squeezed in the caregiver sandwich? Feeling stuck between the responsibilities of work and family can be even more overwhelming when all of your tasks seem focused on caregiving. Does everyone want something, and they want it from you - right now? Of course you feel anxious and stressed. You might care for children, parents, your partner, or patients, and maybe a combination of those. That's the caregiver sandwich for sure, and it often feels pressured, lonely, and downright frustrating. Maybe you've started to feel like you're not even "you" anymore - just someone who exists to give everything they have to others.

Through the medium of teletherapy, I use multiple evidence-based methods to help those dealing with grief, loss, trauma, anxiety, depression, and school issues such as CBT, Trauma Focused-CBT, and Motivational Interviewing. I am a firm believer in using a collaborative non-judgmental approach to help clients identify and build on internal strengths to make positive life changes.

I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.

Are you looking for a counselor to partner with you to work on your emotional and mental health? Do you feel most comfortable with a conversational and non-judgmental environment to work on concerns related to life change, anxiety, communication, or loss? My practice offers this approach and environment to help you through the everyday, while allowing you to learn coping skills and techniques for your lifetime. Part of self-care is learning to take time for improving you....is that time now? If so, I would love to be a part of your journey!

Yolanda graduated from Missio Seminary June 2022 with a master’s degree in Counseling. Yolanda has been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She is passionate about therapy because she wants to assist people in reaching their fullest potential. Yolanda’s primary focus is working with individuals that face struggles with grief. She is the author of several books, one of which is “Grief Speaks Journal.” Through her own life experiences and training Yolanda is grateful to be on the journey along with every client she encounters. Yolanda’s style of therapy pulls from various models to find what works.

Welcome to my page. I offer online therapy through Behavioral Health Care Consultants P.C. You have already started your journey by reaching out for help. Therapy can be intimidating; my goal is to help you feel comfortable and supported as we work together to achieve your goals. I work best with clients ages 18 and older who are looking for a therapist to support them in times of change, identity exploration, loss, new life stages, relationship changes and more. I've worked well with clients from all backgrounds, faith/spirituality, gender, and sexuality. I offer a safe, supportive, trauma informed, and affirming environment.

I am a licensed professional counselor in the state of Pennsylvania with over 35 years of experience working individuals, groups, and couples as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, parenting problems, grief, and ADHD. I have supported women and teens in their recovering from abuse, particularly narcissistic abuse. My credentials and life experience makes me uniquely qualified to support these survivors. Members of the BIPOC communities will find culturally informed care.

My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management, grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.

Brickhouse Complete Health is Accepting New Clients! Are you feeling overwhelmed or looking for a change in your life? Perhaps you are navigating life transitions or on a road of self-discovery. You deserve peace amid the stresses and challenges in this world. I strive to help individuals discover the tools to make the choices that will allow them to live a healthy and abundant life. As a certified personal trainer, I can also offer sessions that combine the beneficial effects of physical activity on an individual's mood and quality of life. Are you grieving? Ask me about GriefShare grief support group.

Are you feeling alone or overwhelmed? Sometimes finding a neutral and healthy space to process things can make all the difference and help you find your emotional and mental balance. I am here to work with you as you reach for the life you want to live.

Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances.

At Provenance Counseling and Wellness, LLC, I help clients discover a personalized path to healing and growth with my individual counseling services tailored for adults facing challenges such as anxiety, depression, grief, interpersonal relationships, and navigating life's transitions. I understand the overwhelming emotions that often accompany these issues—feelings of confusion, burden, helplessness, emotional fatigue, and frustration. In our sessions, I create a safe space for you to release and work through pent-up thoughts and emotions that may be hindering your progression toward your goals.

My ideal clients are Domestic Violence Victims, Human Trafficking Victims,Sex Trafficking Victims, Life Coaching, Grief Counseling, and Addictions clients. My clients needs and goals will be assessed during their initial consultation. After the initial consultation a SMART Format treatment plan will be developed All information in regards to the client will be held extremely confidential in guidelines to the HIPPA law. Clients are seen by appointment only. All clients are seen out of a We Work Office building or via tele health. Blurb -“Tara has been recognized as one of the Top Mental-Health Coaches by Coach Foundation.”

I am an experienced and empathetic Family Therapist, specializing in adoption, foster care, trauma and grief. My goal is to hold space for people to share their stories and work toward healing. I have over 18 years of experience working with people from diverse family constellations. I enjoy helping them find a way to move toward a better future.

I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.

Life's ups and downs are sometimes overwhelming and can impact one's mental and physical state. In a safe space, I gently challenge clients to work on becoming more self-aware, so they can break unhealthy patterns which affect how we see ourselves and others.