Therapists in Philadelphia, PA

Are you… feeling irritable, sad, and withdrawn; worried and stressed; having issues in your relationships or marriage; struggling with substances that may seem to have a hold on you and creating more life problems; feeling “stuck” and unable to let go of past experiences; dealing with the loss of a loved one; having difficulty adjusting to changes in life; feeling out of control; or here because you have a desire to gain greater self-awareness? If your answer is “yes” to any of the above, then you’re in the right place. Take a deep breath, know that you’re not alone and I am here to help!

I am committed to assisting my clients navigate through life’s challenges and identifying their unique strengths. My goal is to help clients learn how to heal past wounds and create healthier, more satisfying relationships with themselves and others. My clients are looking to move past addictions, fear, overthinking, trauma, depression, and anxiety to achieve more of what they want most out of life.

I believe in meeting people where they are, perpetuating meaningful and supportive connection. I enjoy working with clients who are experiencing abuse, neglect, and trauma and who are suffering from the consequences of that trauma. I will help you understand your specific trauma responses and how to change them. You can find relief. You can heal. My goal is to support you in making changes in your life that will lead to positive outcomes and a fulfilling life.

I believe that the populations I am most skilled in treating are those who are experiencing life adjustments and transitions in which they would benefit from support and guidance while navigating these circumstances. A majority of the population I treat additionally report anxious and/or depressive symptoms. I would consider myself relatable and down to earth and am most concerned about my client's comfortability within the treatment process. I am also passionate and experienced with exploring one's relationship with substances.

Everyone seeks love and happiness in their lives, but for many of us, this requires work. Although being intimately attached to another can bring healing and joy, sometimes we begin to question our relationships. For over 38 years, I have been helping couples restore those relationships that have hit a rough patch. It is my goal to help couples find their way back to each other by empowering them with the tools to understand each other and heal themselves and their relationships.

Do you find yourself overwhelmed with life? Battling with depression, anxiety, and/or stress? Find it difficult to build and maintain relationships/friendships with healthy boundaries? You are NOT alone! Struggling with these issues are a lot more more common than you probably think because we live in a society that frequently tells a person they "shouldn't" feel a certain way –even if it makes sense based on the circumstances. I connect with my clients on a basic HUMAN level. Instead of focusing on the "shouldnts" of depression, anxiety, ETC, let's focus on the "why" and "how" to manage them.

The thought of therapy can be weird, overwhelming, or even exciting. However you got here, I’m excited for you to begin. Whether you need coping skills, to speak to an objective observer, or to figure out how to heal, I’m here to help you navigate the stressors and frustrations of the world around you. My goal is to create a warm and safe spot for you, and I will meet you where you are in your journey.

As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.

I am called to serve, empower, and help people heal so they will become their best selves.

In a world which can pull a person away from themselves, it is of vital importance to get back into a healthy and honest relationship with yourself. When this alignment happens within self, one tends to find inner balance and life begins to fall into place. I believe that by providing an environment of listening, empathy, non-judgement and validation, a person can get in touch with who they are, who they want to be, how they feel, and what they think and believe. This is where healing begins. I will support you as you rediscover an empowered version of yourself and encourage you in what you need and want in life.

Making sense of your anxieties, fears or depression can feel overwhelming. We all have the need to be connected and challenged so that we can grow into our best self. I believe that therapy should be hard but rewarding work that can be translated into actionable behavior outside of treatment. The cornerstone of making change is finding a therapist who promotes a sense of safety, compassion and respect to allow your true self to emerge and thrive. I have over 15 years of clinical practice experience in New York City and Philadelphia and value working with diverse individuals and families.

Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.

I am a psychotherapist and Jungian psychoanalyst in private practice for over 40 years. I work with adults who are struggling with any of the following issues; difficult life transitions, depression, anxiety, addictions, trauma and or losses. As a Jungian psychoanalyst, my orientation is to view psychological problems as an opportunity to further one's self knowledge, to master obstacles, to grow and to heal wounds. My approach includes dream work as connection to unconscious material is central to Jung’s concept of “individuation”, becoming more authentically yourself. I value deeply the therapeutic relationship.

I work with clients who are trying to understand how to accept themselves and are looking to create a strong therapeutic relationship with a counselor. I believe that clients who have acknowledged that they need help in certain areas and are looking to put in the work needed to achieve their goals are going to get the most out of our time together.

At Orchid Mental Health, we understand how challenging it can be to seek support for mental health concerns. We want to assure you that our team is here to help you navigate this journey with compassion and expertise. As a dedicated mental health professional, I am committed to providing a safe and supportive space for you to explore your thoughts and emotions.

Whether you are working on getting to know yourself after becoming a new mother, beginning a new relationship or are looking to connect to your inner child, I am here to sit with you and validate your experiences. I will provide you with a safe space where you can explore your thoughts and feelings without judgment. Together you and I will form a therapeutic relationship that empowers you to learn and grow as a person and work towards getting what you want out of your life.

We all have untapped resilience. Adversity can be a gift. As a therapist my goal is to help you live your life with better relationships, increased agency and more joy. Change is possible at any stage of life. We are all life-long learners, and we can begin to change when we feel understood. During the pandemic, I shifted my practice to a secure online platform. I was pleasantly surprised at the intimacy of that format. But nothing can replace meeting face-to-face, and so I work now both remote and in-person. Either way, three years after the initial crisis, still I wonder: Who doesn't feel the need for more human contact?

I provide therapy in PA and NJ for individuals struggling with depression, anxiety, relationship concerns, and difficulties in managing everyday life. My objective as your therapist is to create a safe environment for you to explore these challenges, while being transparent with what your wants and needs are. I will support you in seeking the best possible coping skills for your mental health symptoms, as well as adaptive strategies for you to utilize in order to succeed with your life goals.