Middletown
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Email Us
(302) 204-2497 Call Us
(302) 204-2497 Call Us
or
Email Us
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC

Indeya Chavis--Self Care Therapeutics LLC

Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (302) 204-2497
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Available online only
Middletown, DE 19709
Hi. I'm Indeya! We have been going through it lately! Depression, anxiety & stress is on the rise. Do you find it hard to connect, maintain relationships, set healthy boundaries, or practice self-care without guilt ? What about feeling disorganized and unmotivated where small tasks feel unmanageable? These experiences are more common than people realize. In my work, I connect with clients on a HUMAN level — I am honest but also validate your emotions and help you make sense of them. Together we explore the “whys” behind your struggles. Most importantly, I help you cope with life’s stressors with compassion, clarity, and confidence.
As an African American therapist, I understand firsthand the importance of navigating life’s stressors, relationship patterns, and societal pressures. My main goal is to assist clients in becoming an improved version of SELF-which we all deserve. I also give homework for in between sessions. Email or call today to begin your journey!
If you’re feeling stuck or overwhelmed, support is here. Together we can work on identifying and regulating emotions, improving communication, building healthy relationships, managing anxiety, challenging negative thinking patterns, prioritizing self-care, increasing self-awareness, and strengthening your confidence and sense of worth.
Take the first step to help. Call or Indeya Chavis--Self Care Therapeutics LLC now - (302) 204-2497

Practice at a Glance

Available online only

Self Care Therapeutics LLC

Middletown, DE 19709

(302) 204-2497

Philadelphia, PA 19130

Telehealth ONLY. I offer video sessions through a HIPPA compliant platform . Clients can use their phones on the platform for convenience
I specialize in Anxiety, Depression and Addiction 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (302) 204-2497
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC

Practice at a Glance

Available online only

Self Care Therapeutics LLC

Middletown, DE 19709

(302) 204-2497

Philadelphia, PA 19130

Telehealth ONLY. I offer video sessions through a HIPPA compliant platform . Clients can use their phones on the platform for convenience
I specialize in Anxiety, Depression and Addiction 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • BlueCross and BlueShield
  • Highmark
  • Highmark Health Options
  • HSA card
  • Independence Blue Cross
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Please ensure that you have mental health benefits for Telehealth. I process claims myself and will contact insurance accordingly
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497
"
Please ensure that you have mental health benefits for Telehealth. I process claims myself and will contact insurance accordingly
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497

Qualifications

    Licensed Professional Counselor: Indeya Chavis
  • Verified by Psychology Today Licensed by State of Delaware / PC-0000856 Indeya Chavis

    • Education and Years In Practice

  • Attended Wilmington University, Masters in Clinical Mental Health Counseling, Graduated 2015

    • Additional Credentials

  • License: Commonwealth of Pennsylvania Department of State Bureau of Professional and Occupational Affairs PC016173 / 2023
  • Certificate from National Board of Certified Counselors 629271 / 2015
"
I am licensed in both DE and PA and hold certification as a Nationally Board Certified Counselor, Certified Advanced Drug and Alcohol Counselor, and a Licensed Master Social Worker. I have over 16 years experience in the mental health field and love everything mental health!
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497
"
I am licensed in both DE and PA and hold certification as a Nationally Board Certified Counselor, Certified Advanced Drug and Alcohol Counselor, and a Licensed Master Social Worker. I have over 16 years experience in the mental health field and love everything mental health!
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
My goal is to help people become a better version of themselves and learn how to prioritize their own self care. Too often do we put our needs last and not consider the importance of self care. I encourage my clients to change this narrative and to empower themselves. The best version of ourselves is within reach and I act as a step in that direction!
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497
"
My goal is to help people become a better version of themselves and learn how to prioritize their own self care. Too often do we put our needs last and not consider the importance of self care. I encourage my clients to change this narrative and to empower themselves. The best version of ourselves is within reach and I act as a step in that direction!
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Lesbian Allied , 
Racial Justice Allied

Ethnicity

Black and African American

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Lesbian Allied , 
Racial Justice Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a variety of therapy techniques. I primarily use Cognitive Behavioral therapy and love to assign homework to my clients that can range from self care techniques, childhood timelines, or completing worksheets to learn more about relevant topics. During treatment we will determine the best techniques to help you achieve internal growth.
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497
"
I use a variety of therapy techniques. I primarily use Cognitive Behavioral therapy and love to assign homework to my clients that can range from self care techniques, childhood timelines, or completing worksheets to learn more about relevant topics. During treatment we will determine the best techniques to help you achieve internal growth.
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
or call with questions - (302) 204-2497

Location

Primary Location

Self Care Therapeutics LLC

Middletown, DE 19709

(302) 204-2497

Email Us

Additional Location

Philadelphia, PA 19130

(302) 204-2497

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Telehealth ONLY. I offer video sessions through a HIPPA compliant platform . Clients can use their phones on the platform for convenience
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Take the first step to help. Call now - (302) 204-2497
"
Telehealth ONLY. I offer video sessions through a HIPPA compliant platform . Clients can use their phones on the platform for convenience
Photo of Indeya Chavis - Indeya Chavis--Self Care Therapeutics LLC, Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Indeya Chavis--Self Care Therapeutics LLC
Licensed Professional Counselor, LPCMH, LMSW, CAADC, NCC
Take the first step to help. Call now - (302) 204-2497