Photo of Eric W Rosenberger, PhD, Psychologist
Eric W Rosenberger
Psychologist, PhD
Verified Verified
Penn Run, PA 15765
Many therapists treat or manage symptoms - worry, tension, anger, etc. - an approach that works for many people, but in a way that often provides temporary relief. As a psychodynamic therapist, I focus more on the underlying factors - the things that motivate or influence the symptoms that people experience. I work with people who want to explore why they do the things they do, and want to be more intentional and thoughtful in their decision-making, behavior, and relationships.
Many therapists treat or manage symptoms - worry, tension, anger, etc. - an approach that works for many people, but in a way that often provides temporary relief. As a psychodynamic therapist, I focus more on the underlying factors - the things that motivate or influence the symptoms that people experience. I work with people who want to explore why they do the things they do, and want to be more intentional and thoughtful in their decision-making, behavior, and relationships.
(724) 675-4542 View (724) 675-4542

More Therapists Nearby

Photo of Debra Amanda (Mandy) Seger-Jadzak, LPC, Licensed Professional Counselor
Debra Amanda (Mandy) Seger-Jadzak
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate. I’ve worked in the mental health field since 2003. I offer individual therapy for adolescents, college- aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more. I strive to create a safe and non-judgement environment to build a strong therapeutic rapport in order to assist in the healing and growth process.
Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate. I’ve worked in the mental health field since 2003. I offer individual therapy for adolescents, college- aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more. I strive to create a safe and non-judgement environment to build a strong therapeutic rapport in order to assist in the healing and growth process.
(724) 578-4815 View (724) 578-4815
Photo of Robert L Contorchick, LPC, NCC, Licensed Professional Counselor
Robert L Contorchick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Indiana, PA 15701  (Online Only)
I have an abundance of experience working with children and adults with mood disorder, anxiety, anger management, autism, ADHD and other diagnosis.
Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.
I have an abundance of experience working with children and adults with mood disorder, anxiety, anger management, autism, ADHD and other diagnosis.
Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.
(814) 479-8800 View (814) 479-8800
Photo of Kathleen Moore, LPC, Licensed Professional Counselor
Kathleen Moore
Licensed Professional Counselor, LPC
Verified Verified
Indiana, PA 15701
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.
(412) 600-0863 View (412) 600-0863
Photo of Brittany Sager-Heinrichs, PhD, LPC, CCTP, CAADC, Licensed Professional Counselor
Brittany Sager-Heinrichs
Licensed Professional Counselor, PhD, LPC, CCTP, CAADC
Verified Verified
Indiana, PA 15701  (Online Only)
Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.
Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.
(540) 713-2339 View (540) 713-2339
Photo of Constance Alexander, MS, LPC, LBS, Licensed Professional Counselor
Constance Alexander
Licensed Professional Counselor, MS, LPC, LBS
Verified Verified
1 Endorsed
Indiana, PA 15705  (Online Only)
I am a Licensed Professional Counselor and Licensed Behavior Specialist in the state of Pennsylvania. I will be providing services completely through telehealth/video sessions. I have worked in the field for 16 years in a variety of roles. I am experienced and comfortable with a wide range of clinical areas, including Autism, Anxiety, Depression, Trauma, and ADHD. I work with adolescents, adults, and children if they are appropriate for telehealth. I am experienced working with individuals from a variety of cultural backgrounds and sexual/gender orientations.
I am a Licensed Professional Counselor and Licensed Behavior Specialist in the state of Pennsylvania. I will be providing services completely through telehealth/video sessions. I have worked in the field for 16 years in a variety of roles. I am experienced and comfortable with a wide range of clinical areas, including Autism, Anxiety, Depression, Trauma, and ADHD. I work with adolescents, adults, and children if they are appropriate for telehealth. I am experienced working with individuals from a variety of cultural backgrounds and sexual/gender orientations.
(717) 366-8197 View (717) 366-8197
Photo of Scott Michael Kondash, MA, LPC, Licensed Professional Counselor
Scott Michael Kondash
Licensed Professional Counselor, MA, LPC
Verified Verified
Indiana, PA 15701
Waitlist for new clients
Hello and thank you for stopping by! I believe my greatest strength is to create a comfortable and therapeutic relationship that will greatly assist you to express your concerns as well as establish your personal goals to experience growth and achieve your goals. Although my preferred counseling interventions may vary upon your personal needs, I utilize a great deal of Cognitive Behavioral Therapy (CBT) in my counseling approach.
Hello and thank you for stopping by! I believe my greatest strength is to create a comfortable and therapeutic relationship that will greatly assist you to express your concerns as well as establish your personal goals to experience growth and achieve your goals. Although my preferred counseling interventions may vary upon your personal needs, I utilize a great deal of Cognitive Behavioral Therapy (CBT) in my counseling approach.
(724) 576-4058 View (724) 576-4058
Photo of Maria Brown, MA, LPC, CCTP, Licensed Professional Counselor
Maria Brown
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Indiana, PA 15701
Hello! Thank you for taking the first steps in finding help. I am a Licensed Professional Counselor with several years experience working with a wide range of individuals. My passion is working to empower and support individuals. I believe in meeting you at your level by giving you a space to fully express yourself where you will be met with compassion and acceptance. Above all else - I am in your corner. I believe in order to make progress in life you need to know someone is always in your corner to root for you, validate, encourage, and hold you accountable to working towards positive growth.
Hello! Thank you for taking the first steps in finding help. I am a Licensed Professional Counselor with several years experience working with a wide range of individuals. My passion is working to empower and support individuals. I believe in meeting you at your level by giving you a space to fully express yourself where you will be met with compassion and acceptance. Above all else - I am in your corner. I believe in order to make progress in life you need to know someone is always in your corner to root for you, validate, encourage, and hold you accountable to working towards positive growth.
(724) 717-2347 View (724) 717-2347
Photo of Leslie A Krummert, MA, LPC, CAADC, NCC, CCTP, Licensed Professional Counselor
Leslie A Krummert
Licensed Professional Counselor, MA, LPC, CAADC, NCC, CCTP
Verified Verified
1 Endorsed
Indiana, PA 15701
Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.
Only accepting new telehealth clients at this time; waitlist for in-office. When you are looking for counseling, reaching out for help can be the first step to getting through difficult times. Together, we will work on the issues you bring to sessions. Whether you are going through a challenging time in your marriage, believe you have PTSD, are experiencing anxiety and depression, or are going through a difficult life transition - I have the tools to help. Through a compassionate, strengths-based and sometimes trauma-informed approach, we will define your goals and work therapeutically for you to gain skills to living a full life.
(412) 693-6901 View (412) 693-6901

Online Therapists

Photo of Debra Cooke, LPC, Licensed Professional Counselor
Debra Cooke
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Debra Blaacker is a Licensed Professional Counselor (LPC) who specializes in treating life transitions, anger, self-esteem, parenting issues, and stress in all ages. Debra has 5 years of experience in the mental health field. She has worked with a variety of people with different types of trauma, and all have had the same needs: Everyone needs support and drive when they want to make positive changes, and Debra wants to support and push her clients as needed to help them improve their quality of life.
Debra Blaacker is a Licensed Professional Counselor (LPC) who specializes in treating life transitions, anger, self-esteem, parenting issues, and stress in all ages. Debra has 5 years of experience in the mental health field. She has worked with a variety of people with different types of trauma, and all have had the same needs: Everyone needs support and drive when they want to make positive changes, and Debra wants to support and push her clients as needed to help them improve their quality of life.
(412) 312-3990 View (412) 312-3990
Photo of Fran Smith, MA, LPC, Counselor
Fran Smith
Counselor, MA, LPC
Verified Verified
Bessemer, PA 16112
My specialties are anxiety, depression, substance use, anger management, couple's issues and adjustment issues.
With over twenty-five years of experience, I believe that the issues we face can be dealt with by choosing how we view them. I use a combination of cognitive behavioral therapy and rational living therapy to help clients determine what they see as issues and how they want to manage them. I focus on helping clients minimize or eliminate problem behaviors and thoughts and increase positive coping skills, thinking skills and day to day management skills. I am a straight forward, conversational therapist with a dry sense of humor. My motivation is your improvement and your release from the areas where you are stuck.
My specialties are anxiety, depression, substance use, anger management, couple's issues and adjustment issues.
With over twenty-five years of experience, I believe that the issues we face can be dealt with by choosing how we view them. I use a combination of cognitive behavioral therapy and rational living therapy to help clients determine what they see as issues and how they want to manage them. I focus on helping clients minimize or eliminate problem behaviors and thoughts and increase positive coping skills, thinking skills and day to day management skills. I am a straight forward, conversational therapist with a dry sense of humor. My motivation is your improvement and your release from the areas where you are stuck.
(724) 701-9209 View (724) 701-9209
Photo of Michelle Perna, LPC, Licensed Professional Counselor
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(412) 328-2700 View (412) 328-2700
Photo of undefined - Dennis M. Nigra, LPC, LPC, NCC, Licensed Professional Counselor
Dennis M. Nigra, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15233
I engage with individuals, couples, & families in their efforts to gain improved "mental health" awareness, education, & wellness, through a process of exploring fresh perspectives in relationship challenges at home, work; personal issues of anger, anxiety, depression, & other issues that negatively impact the quality of life. Counseling is an empowering process that can restore hope and lead to effective resolutions to many troubling issues. By tapping into resources within, you can live your life as you like, be socially responsible for your behavior, and discover satisfaction in striving to be the best self that you can be.
I engage with individuals, couples, & families in their efforts to gain improved "mental health" awareness, education, & wellness, through a process of exploring fresh perspectives in relationship challenges at home, work; personal issues of anger, anxiety, depression, & other issues that negatively impact the quality of life. Counseling is an empowering process that can restore hope and lead to effective resolutions to many troubling issues. By tapping into resources within, you can live your life as you like, be socially responsible for your behavior, and discover satisfaction in striving to be the best self that you can be.
(412) 419-2184 View (412) 419-2184
Photo of Brittany M. Kiefer, NCC, LPC, Licensed Professional Counselor
Brittany M. Kiefer
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I have helped those with issues related to: anxiety, depression, stress, low self-esteem, interpersonal conflict, anger, loss, and trauma.
At times we may struggle with intense and confusing emotions that interfere with reaching our daily goals and aspirations. By working collaboratively within a calm, supportive and non-judgmental atmosphere, we can begin to become more curious about desired changes. Therapy can serve as a guide to help you gain a better understanding of yourself, how you relate and navigate the interpersonal relationships in your life, and within your environment. I also believe it is imperative to view therapy through a trauma-informed lens, while respecting each individual's background, where trauma's may have left unspoken words.
I have helped those with issues related to: anxiety, depression, stress, low self-esteem, interpersonal conflict, anger, loss, and trauma.
At times we may struggle with intense and confusing emotions that interfere with reaching our daily goals and aspirations. By working collaboratively within a calm, supportive and non-judgmental atmosphere, we can begin to become more curious about desired changes. Therapy can serve as a guide to help you gain a better understanding of yourself, how you relate and navigate the interpersonal relationships in your life, and within your environment. I also believe it is imperative to view therapy through a trauma-informed lens, while respecting each individual's background, where trauma's may have left unspoken words.
(412) 207-3438 View (412) 207-3438
Photo of undefined - Barbara Elkin LPC, MA, LPC, NCC, Licensed Professional Counselor
Barbara Elkin LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Punxsutawney, PA 15767
Waitlist for new clients
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
(724) 471-8171 View (724) 471-8171
Photo of undefined - Deeds Counseling, MSEd, LPC, Licensed Professional Counselor
Deeds Counseling
Licensed Professional Counselor, MSEd, LPC
Verified Verified
5 Endorsed
Uniontown, PA 15401
Do you have anxiety, anger, depression or relationship problems? Maybe you feel stressed and overwhelmed. Perhaps you feel lonely and disconnected. Or you have low self-esteem and are extremely critical of yourself. Counseling can help you work on these issues. You can ease your burden by talking with a trained professional. You can develop healthy coping skills. Learn relaxation techniques. And develop better ways to communicate how you're feeling to the people around you. Coping skills, self-care and stress management are necessary tools that can help you become more resilient and able to face anything life throws at you.
Do you have anxiety, anger, depression or relationship problems? Maybe you feel stressed and overwhelmed. Perhaps you feel lonely and disconnected. Or you have low self-esteem and are extremely critical of yourself. Counseling can help you work on these issues. You can ease your burden by talking with a trained professional. You can develop healthy coping skills. Learn relaxation techniques. And develop better ways to communicate how you're feeling to the people around you. Coping skills, self-care and stress management are necessary tools that can help you become more resilient and able to face anything life throws at you.
(724) 505-4670 View (724) 505-4670
Photo of Lauren Wicks, LPC, CCTP, Licensed Professional Counselor
Lauren Wicks
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Chambersburg, PA 17201
Waitlist for new clients
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
I am a Licensed Professional Counselor practicing therapy for 17 years. I enjoy helping people achieve their goals, whether that includes reducing intensity and frequency of panic attacks, preventing relapse, or improving school performance. I specialize in treating children, adolescents, and adults with anxiety, mood disorders, disruptive behavior disorders, attachment disorders, trauma, chronic pain, firesetting, anger, and problem sexual behaviors. I believe people are resilient and worthy of support and self-care. I invite you to chat with me about your treatment goals in a welcoming and judgement-free environment.
(717) 356-3664 View (717) 356-3664
Photo of Danielle Hammitt, MS , NCC, LPC, Licensed Professional Counselor
Danielle Hammitt
Licensed Professional Counselor, MS , NCC, LPC
Verified Verified
Pittsburgh, PA 15234
I can help with depression, anxiety, anger, hopelessness, PTSD, trauma and other life struggles.
Hi, I am a Licensed Professional Counselor that believes everyone is unique and needs to develop skills that work for you. I use a solution focused approach to assess underlying causes and help relieve symptoms of trauma, maladaptive thinking patterns and increase healthy coping skills.
I can help with depression, anxiety, anger, hopelessness, PTSD, trauma and other life struggles.
Hi, I am a Licensed Professional Counselor that believes everyone is unique and needs to develop skills that work for you. I use a solution focused approach to assess underlying causes and help relieve symptoms of trauma, maladaptive thinking patterns and increase healthy coping skills.
(412) 900-8102 View (412) 900-8102
Photo of Jen Jasiekiewicz, LPC, LPCC-S, Licensed Professional Counselor
Jen Jasiekiewicz
Licensed Professional Counselor, LPC, LPCC-S
Verified Verified
2 Endorsed
Pittsburgh, PA 15222
I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).
I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).
(412) 308-5505 View (412) 308-5505
Photo of Nicole A. Zampini, MSPC, CPRP, NCC, LPC, Licensed Professional Counselor
Nicole A. Zampini
Licensed Professional Counselor, MSPC, CPRP, NCC, LPC
Verified Verified
Pittsburgh, PA 15222
I have special interest and experience with an array of concerns including anxiety, depression, stress, relationship issues, family issues, anger management, substance use, trauma, coping skills, adjustment issues, school/college concerns and forensic issues.
"I'm not going to tell you to get over it, I'm going to help you get through it." For over 20+ years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we have pushed so far down that we don't know where to start. And you don't have to do it alone.
I have special interest and experience with an array of concerns including anxiety, depression, stress, relationship issues, family issues, anger management, substance use, trauma, coping skills, adjustment issues, school/college concerns and forensic issues.
"I'm not going to tell you to get over it, I'm going to help you get through it." For over 20+ years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we have pushed so far down that we don't know where to start. And you don't have to do it alone.
(412) 520-3925 View (412) 520-3925
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.