AEDP Therapists in Langhorne, PA

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Photo of Dynamic Growth Counseling LLC, Counselor in Langhorne, PA
Dynamic Growth Counseling LLC
Counselor, LMHC, LCAC, LPC, LPCC
Verified Verified
Philadelphia, PA 19019  (Online Only)
At Dynamic Growth Counseling LLC, our ideal clients include those who have tried multiple therapies without success, feeling disillusioned about the process, as well as first-timers to therapy seeking a lasting solution. They face issues like life transitions, relationship challenges, and mental health concerns such as anxiety, depression, and addiction. Our unique approach focuses on psychodynamic therapy, offering insights into the emotional underpinnings of their experiences—such as anger on the surface with underlying sadness, or sadness on the surface masking deeper anger.
At Dynamic Growth Counseling LLC, our ideal clients include those who have tried multiple therapies without success, feeling disillusioned about the process, as well as first-timers to therapy seeking a lasting solution. They face issues like life transitions, relationship challenges, and mental health concerns such as anxiety, depression, and addiction. Our unique approach focuses on psychodynamic therapy, offering insights into the emotional underpinnings of their experiences—such as anger on the surface with underlying sadness, or sadness on the surface masking deeper anger.
(412) 912-1685 View (412) 912-1685
Photo of Maria Bautista, Clinical Social Work/Therapist in Langhorne, PA
Maria Bautista
Clinical Social Work/Therapist, LCSW-R, LCSW, LCSW-C, LICSW, SIFI
Verified Verified
Philadelphia, PA 19019  (Online Only)
Not accepting new clients
Not Accepting New Clients- I'm a bilingual psychotherapist (Spanish) providing online therapy (Individual and Couples Therapy) to people residing in NY, PA, MA, MD & FL. My approach is creative and collaborative to accommodate your unique experiences, needs, and strengths. I work with adults and couples seeking to build connections and transform their lives. I specialize in interpersonal/relationship issues, anxiety, depression, trauma and attachment experiences.
Not Accepting New Clients- I'm a bilingual psychotherapist (Spanish) providing online therapy (Individual and Couples Therapy) to people residing in NY, PA, MA, MD & FL. My approach is creative and collaborative to accommodate your unique experiences, needs, and strengths. I work with adults and couples seeking to build connections and transform their lives. I specialize in interpersonal/relationship issues, anxiety, depression, trauma and attachment experiences.
(646) 791-2728 View (646) 791-2728

Online Therapists

Photo of Abigail (Abby) Hawkins, Clinical Social Work/Therapist in Langhorne, PA
Abigail (Abby) Hawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
I’m trained in Accelerated Experiential Dynamic Psychotherapy and Dialectical Behavioral Therapy and credentialed as an AEDP Level 2 therapist.
Hi, I'm so glad you found my page! When someone starts therapy with me, it's often because they've been having a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our work together, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships. I take a warm, collaborative approach to getting to know you as an individual and what helps you.
I’m trained in Accelerated Experiential Dynamic Psychotherapy and Dialectical Behavioral Therapy and credentialed as an AEDP Level 2 therapist.
Hi, I'm so glad you found my page! When someone starts therapy with me, it's often because they've been having a hard time feeling connected to others or they struggle to be in the moment. Others deal with low self-worth, negative beliefs about themselves, or feeling they cannot get where they want to be in life. In our work together, I want to help you develop a deeper understanding of yourself and your strengths, feel empowered to manage emotions when life feels overwhelming, and build more fulfilling relationships. I take a warm, collaborative approach to getting to know you as an individual and what helps you.
(610) 572-3756 View (610) 572-3756
Photo of Heloise (Lois) Ridley, Licensed Professional Counselor in Langhorne, PA
Heloise (Lois) Ridley
Licensed Professional Counselor, MBA, MA, LPC, NCC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
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Photo of Edward Joseph Dixon III, Licensed Professional Counselor in Langhorne, PA
Edward Joseph Dixon III
Licensed Professional Counselor, MS, LPC
Verified Verified
Bala Cynwyd, PA 19004
I have been trained in several models of therapy including EDMR, Eco-Systemic Structural Family therapy and Accelerated Experiential Dynamic Psychotherapy among others.
When working with individuals my focus is to provide deep, compassionate understanding while working together to access emotions connected to your true self that help unlock natural healing processes. With families my focus is to connect and support each family member while working toward a path that is important for the whole family. I have experience helping individuals and families struggling with anxiety, depression, self-harm, oppositional behaviors, social isolation and trauma.
I have been trained in several models of therapy including EDMR, Eco-Systemic Structural Family therapy and Accelerated Experiential Dynamic Psychotherapy among others.
When working with individuals my focus is to provide deep, compassionate understanding while working together to access emotions connected to your true self that help unlock natural healing processes. With families my focus is to connect and support each family member while working toward a path that is important for the whole family. I have experience helping individuals and families struggling with anxiety, depression, self-harm, oppositional behaviors, social isolation and trauma.
(484) 729-7929 View (484) 729-7929
Photo of Maureen Zdanis, Psychologist in Langhorne, PA
Maureen Zdanis
Psychologist, PhD
Verified Verified
Philadelphia, PA 19130
With adults I find that the AEDP (Accelerated Experiential Dynamic Psychotherapy) as well as IFS (Internal Family Systems) Models show effectiveness.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
With adults I find that the AEDP (Accelerated Experiential Dynamic Psychotherapy) as well as IFS (Internal Family Systems) Models show effectiveness.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
(267) 376-8313 View (267) 376-8313
Photo of Maria D Andujar Rodriguez in Langhorne, PA
Maria D Andujar Rodriguez
MA, MFT
Verified Verified
Allentown, PA 18101
My objective is to diagnose and structure Problems, Listen to clients, be able to move in environments and work as a team on the emotional states of the client, be able to communicate and understand them to encourage the client to assume their life. Empathy is that ability to feel with and as the client, to enter the client's world and understand their perceptions of reality. My areas include adults, Children and Adolescents with behavioral issues: Depression, Anxiety, relationship challenges.
My objective is to diagnose and structure Problems, Listen to clients, be able to move in environments and work as a team on the emotional states of the client, be able to communicate and understand them to encourage the client to assume their life. Empathy is that ability to feel with and as the client, to enter the client's world and understand their perceptions of reality. My areas include adults, Children and Adolescents with behavioral issues: Depression, Anxiety, relationship challenges.
(484) 600-2051 View (484) 600-2051
Photo of Edwin A Garcia, Pre-Licensed Professional in Langhorne, PA
Edwin A Garcia
Pre-Licensed Professional, MA, LC
Verified Verified
Philadelphia, PA 19147
Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.
Many of us at time struggle with managing the stress of life and it can become overwhelming. The good news is you are not alone! Reaching out for support is the first step, and a clear sign that you are apart and ready for a change. I am here to be a part of your support system. I have worked with individuals suffering from depression, anxiety, and many other concerns. I believe that you are ready to move on with your life and that you have the strength to empower yourself.
(267) 570-3629 View (267) 570-3629
Photo of Anita Devine, Clinical Social Work/Therapist in Langhorne, PA
Anita Devine
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19119
You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance.
You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance.
(215) 461-3925 View (215) 461-3925
Photo of Katherine Evering-Rowe, Clinical Social Work/Therapist in Langhorne, PA
Katherine Evering-Rowe
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
(267) 550-0044 View (267) 550-0044
Photo of Carmela Perez-Diedhiou, Clinical Social Work/Therapist in Langhorne, PA
Carmela Perez-Diedhiou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
**I offer sliding scale pricing** I am a Bilingual Licensed Clinical Social Worker who practices both in New York and Pennsylvania. My experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. My learning has been shaped through my experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(646) 713-1607 View (646) 713-1607
Photo of Brian D Barber, Psychologist in Langhorne, PA
Brian D Barber
Psychologist, PsyD, LPC, MDiv
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
You want more and deserve better. For many adults and youngsters, feelings of anxiety and depression leave you feeling like you are just getting by. Meeting in person, talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.
You want more and deserve better. For many adults and youngsters, feelings of anxiety and depression leave you feeling like you are just getting by. Meeting in person, talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.
(484) 214-2653 View (484) 214-2653
Photo of Albert V. Pohl, Licensed Professional Counselor in Langhorne, PA
Albert V. Pohl
Licensed Professional Counselor, MDiv, CAADC, LPC
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
(484) 933-4919 View (484) 933-4919
Photo of Kate Short, Licensed Professional Counselor in Langhorne, PA
Kate Short
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
The foundation of any good therapy is trust. As we build trust together, we can begin to explore, identify and tolerate emotions in healthier ways. Emotions are never the problem. Instead, emotions are data- guiding us to truth and potential. When we manage our emotions, and learn from them, we can avoid the traps of language, thinking, and habit that inhibit healthy development, that leave us stuck. Therapy is like an excavation. It is a cathartic oxygenation of buried experience done by an individual with the help of a therapist.
The foundation of any good therapy is trust. As we build trust together, we can begin to explore, identify and tolerate emotions in healthier ways. Emotions are never the problem. Instead, emotions are data- guiding us to truth and potential. When we manage our emotions, and learn from them, we can avoid the traps of language, thinking, and habit that inhibit healthy development, that leave us stuck. Therapy is like an excavation. It is a cathartic oxygenation of buried experience done by an individual with the help of a therapist.
(484) 286-3384 View (484) 286-3384
Photo of Amy Leonard, Clinical Social Work/Therapist in Langhorne, PA
Amy Leonard
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19104
If you are feeling stuck, alone, or confused about yourself or your relationships, then therapy could be a helpful next step for you. I would love to help you explore your story and learn how to tap into your ability to grow and heal. My style is warm, conversational, and relational, because I believe the main way we grow and change is by being in authentic and non-judgmental relationships. Whether you are facing relational concerns, a life transition, grief and loss, anxiety and depression, or any type of trauma, my goal is to help you gain both the insight and the skills you need to navigate your concerns.
If you are feeling stuck, alone, or confused about yourself or your relationships, then therapy could be a helpful next step for you. I would love to help you explore your story and learn how to tap into your ability to grow and heal. My style is warm, conversational, and relational, because I believe the main way we grow and change is by being in authentic and non-judgmental relationships. Whether you are facing relational concerns, a life transition, grief and loss, anxiety and depression, or any type of trauma, my goal is to help you gain both the insight and the skills you need to navigate your concerns.
(267) 651-1261 x7018 View (267) 651-1261 x7018
Perez Psychotherapy LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Stroudsburg, PA 18360  (Online Only)
We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
We are a team of bilingual Licensed Clinical and Master level Social Workers who practice both in New York and Pennsylvania. Our experiences include working with clients from different backgrounds and with different presenting problems, such as depression, anxiety, trauma, relationship issues, suicidality, mood and eating disorders. Our learning has been shaped through diverse experiences working with adolescents, and adults who face daily struggles and challenges in their lives.
(570) 929-0677 View (570) 929-0677
Photo of Daniel Judes, Psychologist in Langhorne, PA
Daniel Judes
Psychologist, PhD
Verified Verified
Philadelphia, PA 19102
I view the psychotherapy process as a collaboration, where the two of us are working together to make sense of the obstacles interfering with your emotional well-being. My treatment approach is psychodynamic and relational. I find that closely attending to shifts in the therapeutic relationship - in a safe and empathic manner - can be powerful in unlocking painful patterns and enhancing personal strengths. My aim is to help you gain a fuller understanding of yourself and, in turn, more freedom of choice so you can live a more meaningful life, with greater comfort.
I view the psychotherapy process as a collaboration, where the two of us are working together to make sense of the obstacles interfering with your emotional well-being. My treatment approach is psychodynamic and relational. I find that closely attending to shifts in the therapeutic relationship - in a safe and empathic manner - can be powerful in unlocking painful patterns and enhancing personal strengths. My aim is to help you gain a fuller understanding of yourself and, in turn, more freedom of choice so you can live a more meaningful life, with greater comfort.
(610) 345-7152 View (610) 345-7152
Photo of Virginia Carr, Clinical Social Work/Therapist in Langhorne, PA
Virginia Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19125
Have all the years of overworking, people-pleasing, and striving for perfection suddenly caught up with you? You feel guilty when you try to rest, and then mad at yourself for not being able to "chill out" like everyone else. Anxiety keeps you in a loop of replaying, overthinking, and trouble with trusting that things are ever truly okay despite doing all the journaling, breathing and yoga that's supposed to help. With all you're holding on the inside, how are you supposed to enjoy the life you've worked so hard to build?
Have all the years of overworking, people-pleasing, and striving for perfection suddenly caught up with you? You feel guilty when you try to rest, and then mad at yourself for not being able to "chill out" like everyone else. Anxiety keeps you in a loop of replaying, overthinking, and trouble with trusting that things are ever truly okay despite doing all the journaling, breathing and yoga that's supposed to help. With all you're holding on the inside, how are you supposed to enjoy the life you've worked so hard to build?
(215) 267-5175 View (215) 267-5175
Photo of Trauma and Attachment Therapy- Makenzie Pacocha, Clinical Social Work/Therapist in Langhorne, PA
Trauma and Attachment Therapy- Makenzie Pacocha
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19130
If you are dealing with the impact of past or current trauma, all while trying to keep it together and manage the stress of daily life- you are in the right place. I work with adults and teens (16+) who yearn to heal, but feel like they can never quite find a therapist that they can be real with. You may be facing relationship challenges and attachment wounds, anxiety and low self-worth, past patterns resurfacing, or approval seeking and perfectionism. You deserve time and space to navigate these complexities, to untangle the threads of your experiences, and to rediscover profound self-compassion and connection.
If you are dealing with the impact of past or current trauma, all while trying to keep it together and manage the stress of daily life- you are in the right place. I work with adults and teens (16+) who yearn to heal, but feel like they can never quite find a therapist that they can be real with. You may be facing relationship challenges and attachment wounds, anxiety and low self-worth, past patterns resurfacing, or approval seeking and perfectionism. You deserve time and space to navigate these complexities, to untangle the threads of your experiences, and to rediscover profound self-compassion and connection.
(215) 709-5930 View (215) 709-5930
Photo of Megan MacDonnell, Psychologist in Langhorne, PA
Megan MacDonnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
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AEDP Therapists

Who is AEDP therapy for?

Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.

Why do people need AEDP?

People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.

What happens in AEDP therapy?

Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.

What problems does AEDP treat?

AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.