Therapists in Greensburg, PA

Since therapy is about connection, finding the right fit for you is important. I aim to make this process more comfortable. I provide a safe and confidential environment. I have my Master of Art degree in Counseling with specialization in Clinical Mental Health. I am currently working on my doctorate in Psychology. I am a licensed professional counselor in the state of Pennsylvania. Among my areas of training and experience are the treatment of anxiety, depression, mood disorders, complex trauma, PTSD, dissociative disorders, and women’s issues.

Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.

At certain points of our lives, we all experience feelings of anxiety and stress. Our mind becomes overwhelmed and fatigued, which in turn causes our bodies to feel run down. I believe in creating a safe therapeutic atmosphere for you to feel comfortable enough to explore the difficult thoughts and emotions that are a part of human existence. Therapy has the opportunity to create new pathways of growth and healing in your life. I believe we are all on our own individual journey in life. Sometimes we experience painful life circumstances that force us to sit with and feel difficult emotions. Part of my job is to help you find meaning

Hi, I’m Jes. My clinical and professional experience is rooted in community service, and I value a client-centered and collaborative approach to therapy. Life can be hard at times, and we all experience difficult and challenging events that we need help navigating. I received my Master's in Social Work from the University of Pittsburgh in 2015, and have been working in the field for 15+ years.

Awareness in itself is healing. -Fritz Perls. Imagine having the world's most incredible tool for healing, acceptance, and fulfilling experiences at your disposal. Now, what if I told you that YOU are actually this tool. Our mind and body connect in incredible ways. Sometimes, we need help learning how to listen more closely to ourselves and get to know the person we know we can be; and maybe, always were. It’s my hope that you find wholeness and peace through this process.

When we are mysteries to ourselves, life can feel confusing and overwhelming. We can feel untethered to what is going on around us or within us. In talk therapy, we will use dialogue and discussion to build a relationship with yourself so that you may hear your inner voice, your thoughts and your feelings, and come to know and understand yourself and your experiences, perhaps for the first time. This is a profound journey of self-discovery and vulnerability with yourself, and I am honored to be on the journey with you.

When life becomes difficult, it can help to talk with a caring, seasoned therapist. I provide a safe, nonjudgmental atmosphere and will help you deal with the distress that is challenging and pulling you down. As an outpatient therapist, I have provided services to individuals, families, couples and groups. I was co-leader of a Dialectical Behavior Therapy (DBT) group for 8 years. Also, I received training in trauma focused CBT and Dyadic Developmental Psychotherapy (DDP) in a specialized trauma treatment program. I am now in private practice.

For over 13 years, I have worked with a wide range of individuals with various diagnoses and concerns including anxiety, OCD, panic, major depression, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, ADHD, peer and relationship issues, grief and loss, family conflict, bipolar, SPMI, and chronic health issues.

Are you struggling with trauma, anxiety, or the weight of past experiences? My ideal clients are individuals seeking solace and growth. They desire healing from emotional wounds, increased resilience, and a secure haven to unravel their thoughts and feelings to achieve grounding themselves in the present. Together, we'll work towards understanding your unique journey, unlocking the potential for healing, and fostering a path to emotional well-being.

My passion is working with clients who struggle with eating concerns and body image issues. I have experience with anorexia, bulimia, and binge eating disorder. I can also help if you feel that your relationship with food and/or exercise is complicated but have not been diagnosed with an eating disorder. I practice from a Health at Every Size perspective and offer an inclusive space for all. I value being empathetic while challenging my clients to step outside of their comfort zone and unlock their strengths. Taking the first step to get help and support can be intimidating but it can lead to growth and change!

I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.

Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can provide an openness to making different choices. To know better is to do better! To understand why we react to our situations and where those patterns have been learned, we can then start to look at each new moment as it’s own.

We all go through challenges that are unique to the human condition. If you are feeling conflicted, overwhelmed, stressed, depleted, or just not the best version of yourself, Kennedy is here to meet you where you are with compassion, openness, and acceptance. Kennedy's approach is grounded in the belief that we are all capable of achieving our true potential, and that a warm, genuine therapeutic presence can bring about meaningful change.

Hello there you beautiful human! My name is Krysta and I am most excited and passionate about helping humans find their whole authentic selves. Whether you're struggling with a lifelong diagnosis, traumatic experiences that are interfering with your life, a recent crisis or setback, or are struggling to find your place in this life, I would be honored to work with you and help support you in all the next steps you are made to take. Life is hard enough as it is, throwing anything else on top of that can not only be overwhelming but often times incredibly lonely.

Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.

Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.

Are you depressed due to difficulties in your current relationship? Do you have a history of physical, sexual or verbal abuse? Do you find yourself isolating out of fear of being hurt again? If you are struggeling in these areas I have extensive training in women's and men's issues and can help with restoring your self esteem and the balance in your life. Some of the difficulties that you may be facing can also stem from the loss of someone important in your life. As a certified grief counselor I will provide guidance and encouragement during this difficult time.

Change is possible. It takes courage and alot of effort to take on this process. Emotional health is connected to our physical health. Why waste more time not having better relationships and better functioning overall?. As humans, our emotional system blind us to ways we can have better relationships and better lives overall. Through my years of education, training and self work, I know and appreciate what it takes to live a more fulfilled life. Time is our most valuable gift. Why wait?

We all experience difficulties, and at times it can be tough to sort through our thoughts and feelings alone. I believe that we all have patterns of reactions that arise in our thoughts and behaviors. Some of these patterns may be healthy and some unhealthy. I like to think of the therapeutic environment as a safe place to sort through what makes us, “us”. Within this environment we hope to become more aware of our patterns and decision making. With increased awareness we can make the decisions on what continues to work for us and what no longer serves us well.