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Photo of Kristen Keeper, MA, LPC, NCC, Licensed Professional Counselor
Kristen Keeper
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Washington, PA 15301
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
I primarily work with those suffering from trauma-based issues, abuse, PTSD, anxiety, and Women’s issues (such as pregnancy and postpartum). I enjoy working with those looking to heal from past trauma or adverse experiences in order to heal and live a more fulfilling life. I also seek to assist those suffering from anxiety in the present, as well as those experiencing feelings that are overwhelming and difficult. If you are looking to heal from your past and be more comfortable in your present, I am here to help.
(878) 728-9911 View (878) 728-9911

Online Therapists

Photo of Eve Yelinek, MA, LPC, Licensed Professional Counselor
Eve Yelinek
Licensed Professional Counselor, MA, LPC
Verified Verified
Greensburg, PA 15601
I use the more traditional treatment modalities, as well as somatic, psychodynamic, feminism orientation, neuropsychology, and evolutionary psychology.
Since therapy is about connection, finding the right fit for you is important. I aim to make this process more comfortable. I provide a safe and confidential environment. I have my Master of Art degree in Counseling with specialization in Clinical Mental Health. I am currently working on my doctorate in Psychology. I am a licensed professional counselor in the state of Pennsylvania. Among my areas of training and experience are the treatment of anxiety, depression, mood disorders, complex trauma, PTSD, dissociative disorders, and women’s issues.
I use the more traditional treatment modalities, as well as somatic, psychodynamic, feminism orientation, neuropsychology, and evolutionary psychology.
Since therapy is about connection, finding the right fit for you is important. I aim to make this process more comfortable. I provide a safe and confidential environment. I have my Master of Art degree in Counseling with specialization in Clinical Mental Health. I am currently working on my doctorate in Psychology. I am a licensed professional counselor in the state of Pennsylvania. Among my areas of training and experience are the treatment of anxiety, depression, mood disorders, complex trauma, PTSD, dissociative disorders, and women’s issues.
(878) 206-1491 View (878) 206-1491
Photo of Elizabeth Higginbotham, LSW, Clinical Social Work/Therapist
Elizabeth Higginbotham
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15203
Using my specialty of somatic therapy with CBT, we can take a holistic approach to your mental health and well-being.
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
Using my specialty of somatic therapy with CBT, we can take a holistic approach to your mental health and well-being.
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
(412) 453-3290 View (412) 453-3290
Photo of Melody Dascanio, MS, NCC, C-PD, CCTP-II, LPC, Licensed Professional Counselor
Melody Dascanio
Licensed Professional Counselor, MS, NCC, C-PD, CCTP-II, LPC
Verified Verified
Finleyville, PA 15332  (Online Only)
This type of trauma dysregulates the nervous system and must be approached with both somatic and cognitive techniques.
Will I ever be good enough?....Maybe I AM the crazy one?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they act around you, but then a few memories of when they were nice make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse or emotionally immature parents. This is where I come in. Healing is a real possibility. You deserve it and I'm dedicated to helping you move from surviving to thriving!
This type of trauma dysregulates the nervous system and must be approached with both somatic and cognitive techniques.
Will I ever be good enough?....Maybe I AM the crazy one?... Have you had these thoughts? Are you anxious, depressed, a chronic people pleaser? Have your "loved ones" blamed you for "everything that is wrong"? Do you hate the way they act around you, but then a few memories of when they were nice make you feel guilty for having those thoughts (cognitive dissonance)? This is all normal if you have experienced narcissistic abuse or emotionally immature parents. This is where I come in. Healing is a real possibility. You deserve it and I'm dedicated to helping you move from surviving to thriving!
(484) 380-9979 View (484) 380-9979
Photo of Jesse A. Virago, MA, LPC, Licensed Professional Counselor
Jesse A. Virago
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15235
Waitlist for new clients
That's the raison d'être for my practice of relational, somatic psychotherapy, in which midlife adults are invited to explore the transformative potential of an embodied and emotionally attuned relationship.
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, growth, and change. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. Set sail with a seasoned mariner to navigate the midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
That's the raison d'être for my practice of relational, somatic psychotherapy, in which midlife adults are invited to explore the transformative potential of an embodied and emotionally attuned relationship.
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, growth, and change. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. Set sail with a seasoned mariner to navigate the midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
(412) 385-3597 View (412) 385-3597
Photo of Maya Nicole, MSW
Maya Nicole
MSW
Verified Verified
Pittsburgh, PA 15224  (Online Only)
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
Do you keep finding yourself in the same painful loops in your life, emotions, & relationships? It’s my goal to help you understand where the patterns & behaviors that cause you pain and suffering originate from. I will guide you to acceptance & non judgement for the parts of yourself that seem unlovable. Together, we will explore how your early life experiences shaped the way you see yourself & the world now. Compassionately, through somatic work, shadow work & inner child work, we will heal & rewire thought & behavioral patterns from the root of where they stem so that you can find empowerment, authenticity, fulfillment, and joy.
(412) 837-0509 View (412) 837-0509
Photo of Linda Dukess, LCSW, Clinical Social Work/Therapist
Linda Dukess
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15238
Waitlist for new clients
I am trained in somatic experiencing and psychodynamic therapy.
Do you feel that no matter how much you understand yourself you still struggle to change and to heal? Do you feel like you're not able to be your best self in your relationships or with your work? Do you always put yourself last and find it challenging to meet your own needs for self care? Do you need a safe place to heal from trauma? Please know that you are not alone
I am trained in somatic experiencing and psychodynamic therapy.
Do you feel that no matter how much you understand yourself you still struggle to change and to heal? Do you feel like you're not able to be your best self in your relationships or with your work? Do you always put yourself last and find it challenging to meet your own needs for self care? Do you need a safe place to heal from trauma? Please know that you are not alone
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Photo of Michelle Siegrist, MPC, Pre-Licensed Professional
Michelle Siegrist
Pre-Licensed Professional, MPC
Verified Verified
3 Endorsed
Allison Park, PA 15101
I trust and believe that we all possess unique abilities and strengths to help us during difficult times in our lives. I work with children, teens and adult through life transitions, events, and times of chaos. I strive to help create a collaborative therapeutic relationship with my clients, while also acknowledging they are the experts in their lives. I work with clients to heal and move towards their life goals. Our work together encourages growth and new creative outlets. I am also training as a yoga instructor and incorporate somatic healing into my therapy practice.
I trust and believe that we all possess unique abilities and strengths to help us during difficult times in our lives. I work with children, teens and adult through life transitions, events, and times of chaos. I strive to help create a collaborative therapeutic relationship with my clients, while also acknowledging they are the experts in their lives. I work with clients to heal and move towards their life goals. Our work together encourages growth and new creative outlets. I am also training as a yoga instructor and incorporate somatic healing into my therapy practice.
(412) 275-5182 x2 View (412) 275-5182 x2
Photo of Jessica Benton, LCSW, SEP, Clinical Social Work/Therapist
Jessica Benton
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Portersville, PA 16051  (Online Only)
I offer a compassionate and collaborative approach, integrating Eye Movement Desensitization Reprocessing (EMDR), Somatic Experiencing®, and Internal Family Systems-Informed (IFS) approaches to therapy.
If you are feeling stuck with anxiety, chronic depression, intense emotions, repeated relationship problems, or replaying past traumas, I can help assist you in moving forward toward deep healing and transformation. Meaningful change often happens at the mind-body intersect. Using body-based therapies, I specialize in helping people work through trauma which impacts their ability to fully access their potential and be present in their lives.
I offer a compassionate and collaborative approach, integrating Eye Movement Desensitization Reprocessing (EMDR), Somatic Experiencing®, and Internal Family Systems-Informed (IFS) approaches to therapy.
If you are feeling stuck with anxiety, chronic depression, intense emotions, repeated relationship problems, or replaying past traumas, I can help assist you in moving forward toward deep healing and transformation. Meaningful change often happens at the mind-body intersect. Using body-based therapies, I specialize in helping people work through trauma which impacts their ability to fully access their potential and be present in their lives.
(724) 573-8007 View (724) 573-8007
Photo of undefined - Sara Beth Feley, MA, LMFT, YTT, CT, Marriage & Family Therapist
Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
(412) 534-6002 View (412) 534-6002
Photo of Liana Martina Maneese, LPC, NCC, MA, Licensed Professional Counselor
Liana Martina Maneese
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Pittsburgh, PA 15232
I work through a lens of Somatic Abolitionism, structural oppression, racial formation, and intersectional feminist theories while implementing a wide range of techniques based on client needs through radical acceptance, stress management, mindfulness, work-life balance, anti-oppression-based psychoeducation, and psychedelic integration.
I am a mother, creative, historian, writer, and identity navigation specialist working in the clinical mental health space. I am passionate about our pasts, our brains, anti-racism, justice, relationships, and identity. I received my Masters in Clinical Mental Health and Applied Psychology from Antioch New England. I like to take big-picture societal and systemic issues and ground them down to our everyday experiences. I believe that building strong, equitable, and informed relationships, with ourselves first, can begin to shift toxic societal narratives that have created cycles of trauma and suffering for far too long.
I work through a lens of Somatic Abolitionism, structural oppression, racial formation, and intersectional feminist theories while implementing a wide range of techniques based on client needs through radical acceptance, stress management, mindfulness, work-life balance, anti-oppression-based psychoeducation, and psychedelic integration.
I am a mother, creative, historian, writer, and identity navigation specialist working in the clinical mental health space. I am passionate about our pasts, our brains, anti-racism, justice, relationships, and identity. I received my Masters in Clinical Mental Health and Applied Psychology from Antioch New England. I like to take big-picture societal and systemic issues and ground them down to our everyday experiences. I believe that building strong, equitable, and informed relationships, with ourselves first, can begin to shift toxic societal narratives that have created cycles of trauma and suffering for far too long.
(412) 415-7864 View (412) 415-7864
Photo of Angela Failor, MSCP, LPC, EEM-CLP, Licensed Professional Counselor
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
(412) 538-6128 View (412) 538-6128
Photo of Mandy Kushner, LPC-S, CCTP, NCC, Licensed Professional Counselor
Mandy Kushner
Licensed Professional Counselor, LPC-S, CCTP, NCC
Verified Verified
Pittsburgh, PA 15237
Certifications: Somatic Trauma Counseling and Cognitive Behavioral Therapy (CBT).
I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.
Certifications: Somatic Trauma Counseling and Cognitive Behavioral Therapy (CBT).
I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.
(412) 999-2244 View (412) 999-2244
Photo of Annah Darling, MA, Pre-Licensed Professional
Annah Darling
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15217  (Online Only)
Are you struggling to find hope and meaning in a stressful world? Is it difficult to focus and make space for reflection? My approach to psychotherapy is primarily informed by relational-interpersonal theory, drawing from elements of existential and somatic practices. These approaches to therapy inform my belief that we can heal and grow when we are able to increase awareness of our experience, make meaning, and strengthen our relationships with ourselves and others. I emphasize community as crucial to a fulfilling life, and am passionate about helping people work through conflict with others with compassion and honesty.
Are you struggling to find hope and meaning in a stressful world? Is it difficult to focus and make space for reflection? My approach to psychotherapy is primarily informed by relational-interpersonal theory, drawing from elements of existential and somatic practices. These approaches to therapy inform my belief that we can heal and grow when we are able to increase awareness of our experience, make meaning, and strengthen our relationships with ourselves and others. I emphasize community as crucial to a fulfilling life, and am passionate about helping people work through conflict with others with compassion and honesty.
(412) 725-0975 View (412) 725-0975
Photo of undefined - Maria Martin, LPC, MEd, MA, LPC, Licensed Professional Counselor
Maria Martin, LPC
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15241  (Online Only)
Swearing is allowed! I utilize talk therapy, EMDR, somatic work and Internal Family Systems (IFS).
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
Swearing is allowed! I utilize talk therapy, EMDR, somatic work and Internal Family Systems (IFS).
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
(412) 716-3149 View (412) 716-3149
Photo of Jessica Beu, LCSW, C-IAYT, Clinical Social Work/Therapist
Jessica Beu
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
Pittsburgh, PA 15218  (Online Only)
I have extensive experience working with clients individually and in groups within a medical setting, and have incorporated both traditional (CBT, Motivational Interviewing) and integrative (somatic work, breath work, mindfulness, meditation) therapies to address the entire spectrum of the human experience.
I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
I have extensive experience working with clients individually and in groups within a medical setting, and have incorporated both traditional (CBT, Motivational Interviewing) and integrative (somatic work, breath work, mindfulness, meditation) therapies to address the entire spectrum of the human experience.
I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
(412) 214-8951 View (412) 214-8951
Photo of Meagan Roppo, LPC, RYT200, Licensed Professional Counselor
Meagan Roppo
Licensed Professional Counselor, LPC, RYT200
Verified Verified
Pittsburgh, PA 15217  (Online Only)
Whether you are navigating pregnancy or postpartum transition, the overwhelm of infertility or TTC, or are reeling from a pregnancy or infant loss, I am here to guide you and validate your emotions. I specialize in perinatal/reproductive mental health and help my clients to make meaning, integrate challenging life experiences, and find hope. My approach as a therapist and trained yoga teacher is through acceptance, somatic practice (if desired), and building on the therapeutic relationship.
Whether you are navigating pregnancy or postpartum transition, the overwhelm of infertility or TTC, or are reeling from a pregnancy or infant loss, I am here to guide you and validate your emotions. I specialize in perinatal/reproductive mental health and help my clients to make meaning, integrate challenging life experiences, and find hope. My approach as a therapist and trained yoga teacher is through acceptance, somatic practice (if desired), and building on the therapeutic relationship.
(484) 469-6196 View (484) 469-6196
Photo of Mandy Horwat, LPC, Licensed Professional Counselor
Mandy Horwat
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
Mandy has always had a helping nature for others. Part of the reason she became a therapist is because of her personal struggles mentally and emotionally. Over the years, Mandy has realized we all need support. She works with pre-teens, teens, and adults who struggle with anxiety and emotional trauma and empowers them to take steps to achieve their goals and heal from emotional wounds. Mandy provides a safe, nonjudgmental space for individuals to freely express themselves, by using the tools of CBT, somatic work, and mindfulness. She offers warmth, empathy and compassion to those in her care.
Mandy has always had a helping nature for others. Part of the reason she became a therapist is because of her personal struggles mentally and emotionally. Over the years, Mandy has realized we all need support. She works with pre-teens, teens, and adults who struggle with anxiety and emotional trauma and empowers them to take steps to achieve their goals and heal from emotional wounds. Mandy provides a safe, nonjudgmental space for individuals to freely express themselves, by using the tools of CBT, somatic work, and mindfulness. She offers warmth, empathy and compassion to those in her care.
(724) 213-3212 View (724) 213-3212
Photo of Kayla Brehm, MSW, LCSW, LCAS, CAADC, Clinical Social Work/Therapist
Kayla Brehm
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CAADC
Verified Verified
1 Endorsed
Windber, PA 15963  (Online Only)
I also incorporate mindfulness and somatic based practices.
As a clinical social worker, I value a strengths-based approach in meeting folks wherever they are in pursuing growth & recovery. I believe we all thrive in open & authentic relationships & it is important to accept people as they are. True healing is fostered through trusting relationships without judgment or shame. After 8 years of practicing in community mental health settings, I am beginning a private practice to continue supporting the community. I have worked with adolescents, families, & young adults with mental health concerns, trauma related distress, & substance use issues. I am open to working with adults of any age.
I also incorporate mindfulness and somatic based practices.
As a clinical social worker, I value a strengths-based approach in meeting folks wherever they are in pursuing growth & recovery. I believe we all thrive in open & authentic relationships & it is important to accept people as they are. True healing is fostered through trusting relationships without judgment or shame. After 8 years of practicing in community mental health settings, I am beginning a private practice to continue supporting the community. I have worked with adolescents, families, & young adults with mental health concerns, trauma related distress, & substance use issues. I am open to working with adults of any age.
(814) 527-3849 View (814) 527-3849
Photo of Susie J. Balcom, LCSW, MSW, RYT-200, Clinical Social Work/Therapist
Susie J. Balcom
Clinical Social Work/Therapist, LCSW, MSW, RYT-200
Verified Verified
Pittsburgh, PA 15233  (Online Only)
I use IFS/parts work, Gestalt techniques, yoga, expressive arts, and somatic therapy.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
I use IFS/parts work, Gestalt techniques, yoga, expressive arts, and somatic therapy.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
(412) 520-3576 View (412) 520-3576
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.