Therapists in Centre County, PA
Katelynn Bender-Hubbard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bellefonte, PA 16823
Are you struggling to adjust to college, a job or another life event? Are you feeling stressed, overwhelmed or burned out? Do you have a history of mental health concerns such as bipolar disorder, anxiety, depression, eating disorders, dissociation or low self-worth? You are not alone. I strive to provide an unconditionally accepting environment where you will feel free and comfortable to be yourself while supporting you to overcome the obstacles you experience.
Are you struggling to adjust to college, a job or another life event? Are you feeling stressed, overwhelmed or burned out? Do you have a history of mental health concerns such as bipolar disorder, anxiety, depression, eating disorders, dissociation or low self-worth? You are not alone. I strive to provide an unconditionally accepting environment where you will feel free and comfortable to be yourself while supporting you to overcome the obstacles you experience.
Yvonnne B Reedy PhD Psychology & Cnslng Assoc.
Psychologist, PhD, LP, CAS, RPT-S
Verified Verified
Philipsburg, PA 16866
We are a small private practice with four therapists. This has allowed us to develop a broad range of specialties. We treat children and adults with autism, and ADHD. We treat mood disorders including depression and bipolar disorder, as well as anxiety disorders including panic attacks. We also treat psychotic disorders and any disorders related to chronic pain or medical conditions. We provide assessment for a wide range of purposes, the most common of which is to determine a specific diagnosis. If you have serious mental health problems or mild issues, call us. We can help.
We are a small private practice with four therapists. This has allowed us to develop a broad range of specialties. We treat children and adults with autism, and ADHD. We treat mood disorders including depression and bipolar disorder, as well as anxiety disorders including panic attacks. We also treat psychotic disorders and any disorders related to chronic pain or medical conditions. We provide assessment for a wide range of purposes, the most common of which is to determine a specific diagnosis. If you have serious mental health problems or mild issues, call us. We can help.
Moshannon Valley Counseling
Clinical Social Work/Therapist, MPH, LSW
Verified Verified
Philipsburg, PA 16866
I specialize in ADHD, Anxiety, Addiction Issues, BiPolar/ Borderline and other thought disorders.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
I specialize in ADHD, Anxiety, Addiction Issues, BiPolar/ Borderline and other thought disorders.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
Shawna L McKean
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Bellefonte, PA 16823
My focus is on childhood sexual abuse, PTSD, women's issues, and trauma as well as other issues such as depression, anxiety, stress, relationship issues, and bipolar disorder.
I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey.
My focus is on childhood sexual abuse, PTSD, women's issues, and trauma as well as other issues such as depression, anxiety, stress, relationship issues, and bipolar disorder.
I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey.
Embrace Life Counseling Services, LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Philipsburg, PA 16866
I do a lot of work with ACT, CBT, and DBT to address depression, anxiety, PTSD, Bipolar disorders, personality disorders and trauma and other mental and emotional health concerns.
Free your mind of negativity and embrace life through a variety of therapeutic modalities to address a wide range of mental and emotional health concerns. (As a side note, if you contact me via email, please be sure to check your junk/spam folders for a response and please provide your current insurance plan and desired time frames for appointments so we can get the process started as soon as possible :)
I do a lot of work with ACT, CBT, and DBT to address depression, anxiety, PTSD, Bipolar disorders, personality disorders and trauma and other mental and emotional health concerns.
Free your mind of negativity and embrace life through a variety of therapeutic modalities to address a wide range of mental and emotional health concerns. (As a side note, if you contact me via email, please be sure to check your junk/spam folders for a response and please provide your current insurance plan and desired time frames for appointments so we can get the process started as soon as possible :)
Jessica N Namias
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16801
I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.
I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.
Jenna Mueller
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Bellefonte, PA 16823
Are you feeling overwhelmed, anxious, and struggling to manage the day-to-day stressors? Are you feeling upset or overwhelmed regarding the state of change currently surrounding us? Do you feel like the day-to-day stressors are overtaking your ability to cope and utilize effective coping strategies? Are you interested in wanting to learn more about yourself, your talents, meeting your own goals and dreams and getting out of the feelings of being stuck?
Are you feeling overwhelmed, anxious, and struggling to manage the day-to-day stressors? Are you feeling upset or overwhelmed regarding the state of change currently surrounding us? Do you feel like the day-to-day stressors are overtaking your ability to cope and utilize effective coping strategies? Are you interested in wanting to learn more about yourself, your talents, meeting your own goals and dreams and getting out of the feelings of being stuck?
Katrina Heeman
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Waitlist for new clients
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.
Mara Holsinger
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
State College, PA 16803
I believe you are not defined by your past. You are defined by how you rise after falling. The bravest thing you can do is begin to understand your own story. As a licensed Social Worker, I specialize in Adolescent and adult trauma and offer a holistic therapeutic approach to help you unlock your full potential and elevate your quality of life. My goal is to work collaboratively with you to develop personal insights and skills to better navigate the challenges in your life.
I believe you are not defined by your past. You are defined by how you rise after falling. The bravest thing you can do is begin to understand your own story. As a licensed Social Worker, I specialize in Adolescent and adult trauma and offer a holistic therapeutic approach to help you unlock your full potential and elevate your quality of life. My goal is to work collaboratively with you to develop personal insights and skills to better navigate the challenges in your life.
Paula Ann Stahl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bellefonte, PA 16823
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
Purposeful U Counseling, LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
State College, PA 16801
We have experience working with a variety of mental health needs such as Depression, Anxiety, Personality Disorders, Trauma and PTSD, Crisis Management, ADHD, Grief, and Eating Disorders/Disordered Eating,
We have experience working with a variety of mental health needs such as Depression, Anxiety, Personality Disorders, Trauma and PTSD, Crisis Management, ADHD, Grief, and Eating Disorders/Disordered Eating,
A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Verified Verified
State College, PA 16801
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. My name is Bethanne Fetzer. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss. When we rid our lives of these "toxins", we make room to begin a life journey that we never thought was possible!
Kristie Day
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16801
Hi, I am a Certified Clinical Trauma Professional. I am offering in-person sessions as well as telehealth! While I treat a wide range of concerns, I specialize in helping clients heal from trauma. Any event or ongoing situation that causes extreme distress, fear, helplessness, shame, or guilt may be considered trauma. I offer a client-centered approach as although many individuals share similar symptoms or experiences I believe therapy should be individualized. Anxious about starting therapy or if I would be a good fit for you? I offer free 15 minute video consultations for anyone interested. Best form of contact is through email.
Hi, I am a Certified Clinical Trauma Professional. I am offering in-person sessions as well as telehealth! While I treat a wide range of concerns, I specialize in helping clients heal from trauma. Any event or ongoing situation that causes extreme distress, fear, helplessness, shame, or guilt may be considered trauma. I offer a client-centered approach as although many individuals share similar symptoms or experiences I believe therapy should be individualized. Anxious about starting therapy or if I would be a good fit for you? I offer free 15 minute video consultations for anyone interested. Best form of contact is through email.
Cynthia Anne Conklin
Clinical Social Work/Therapist, LCSW, CCTP, CMHIMP
Verified Verified
Millheim, PA 16854
Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.
Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.
State College Counseling LLC
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
State College, PA 16801
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.
When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this.
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
State College, PA 16801
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Bernadine Xiaoting Bi
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16802 (Online Only)
Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.
Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
State College, PA 16801
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
Corinne Creppage
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
State College, PA 16801 (Online Only)
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
Lizzie Plyler
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
State College, PA 16801 (Online Only)
You're finding yourself spiraling into the abyss inside of your mind. Your anger seems to go from 0-100 out of no where. You feel like there is velcro sticking between you and your bed, and your limbs feel heavy as you manage to get through each day. You're absolutely exhausted from all of the "masking" you have to do to get through and "be a normal person". You're tired of not showing up in the way that you want to. You're tired of not being able to be authentic, and sometimes struggle to know what that even means for you. It all seems like too much to attempt to figure out on your own. So you just... don't.
You're finding yourself spiraling into the abyss inside of your mind. Your anger seems to go from 0-100 out of no where. You feel like there is velcro sticking between you and your bed, and your limbs feel heavy as you manage to get through each day. You're absolutely exhausted from all of the "masking" you have to do to get through and "be a normal person". You're tired of not showing up in the way that you want to. You're tired of not being able to be authentic, and sometimes struggle to know what that even means for you. It all seems like too much to attempt to figure out on your own. So you just... don't.
See more therapy options for Centre County
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.