Kristie Day
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Kristie Day
Whether you're a college student trying to manage academic pressure, anxiety, depression, and relationship challenges, or an adult navigating life transitions, burnout, or unresolved trauma, you don’t have to face it alone. Life can feel heavy, especially when past experiences start to impact your present—but with the right support, things can get better.
I also offer telehealth sessions to fit your schedule and comfort level. To make therapy more accessible, I also partner with Thrizer, a service that helps utilize out of network benefits, and typically allows you to only pay your copay at the time of session.
I integrate Cognitive Behavioral Therapy (CBT) to help you understand and shift thought patterns that keep you stuck, EMDR to process and desensitize traumatic memories, and Internal Family Systems (IFS) to help you explore and heal the inner parts of you that carry pain, shame, or fear.
Whether you're struggling with anxiety, identity, people-pleasing, or simply feeling "off," I offer a safe space to unpack your story, find clarity, and build the emotional tools to move forward with confidence.
You don’t need to have it all figured out. You just need a place to start.
Email Kristie Day now for a free 15 minute consultation
Connect with Kristie Day
Finances
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Geisinger
- Highmark
- Magellan
- Optum
Kristie Day
Licensed Professional Counselor, LPC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Expired Licensed by State of Pennsylvania / PC012857 Kristie Day
- Attended Millersville University , MS, Graduated 2016
Education and Years In Practice
Kristie Day
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Kristie Day
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Trauma Focused
Kristie Day
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Brighter Days Counseling LLC
1362 S Atherton Street
State College, PA 16801
Email Me
Nearby Areas
Kristie Day
Licensed Professional Counselor, LPC