Self-Harming Therapists in West Linn, OR

Photo of Katelyn Hershberger, LPC, Licensed Professional Counselor
Katelyn Hershberger
Licensed Professional Counselor, LPC
Verified Verified
West Linn, OR 97068
Is your child or adolescent struggling with changes, experiences, or other issues that are causing distress at home, school, or in the community. My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home.
Is your child or adolescent struggling with changes, experiences, or other issues that are causing distress at home, school, or in the community. My name is Katelyn and I work with children and families struggling with a multitude of issues including but not limited to divorce, trauma, parenting challenges, disruptive/unsafe behaviors, suicidal ideation/self harming, adoption, foster care, reunification, depression, and anxiety. I've worked in a variety of settings such as residential facilities, schools, foster care, and in home.
(503) 212-9603 View (503) 212-9603
Photo of Wendy Frankle, MA, LPC, Certifi, Grief, Recov, Licensed Professional Counselor
Wendy Frankle
Licensed Professional Counselor, MA, LPC, Certifi, Grief, Recov
Verified Verified
West Linn, OR 97068
My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 19+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness.
My name is Wendy Frankle. I am a Licensed Professional Counselor, Certified Grief Recovery Specialist, and a member of the American Counseling Association. My specialty and passion is working with adolescent girls and their families as well as Grief Recovery. I have 19+ years experience working with children and their families ages 6-18 years who have emotional difficulties as well as a wide range of diagnosis. I will strive to provide a safe, nurturing environment where we can work together to plant the seeds necessary for your health, hope and happiness.
(971) 832-5637 View (971) 832-5637
Photo of Aaron Todd Overman, PhD, Psychologist
Aaron Todd Overman
Psychologist, PhD
Verified Verified
West Linn, OR 97068  (Online Only)
I’m excited to announce the opening of my new private practice. I have 20 years of experience as a psychologist working with adults, children, and families. I specialize in EMDR and my favorite part of my job is watching people let go of the pain from trauma and seeing the guilt and shame melt away. I have plenty of openings currently and look forward to hearing from you.
I’m excited to announce the opening of my new private practice. I have 20 years of experience as a psychologist working with adults, children, and families. I specialize in EMDR and my favorite part of my job is watching people let go of the pain from trauma and seeing the guilt and shame melt away. I have plenty of openings currently and look forward to hearing from you.
(971) 299-7297 View (971) 299-7297
Photo of undefined - Sarah Zamiska Dover LMFT, MA, LMFT, Marriage & Family Therapist
Sarah Zamiska Dover LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
West Linn, OR 97068  (Online Only)
Well hello! My name is Sarah Dover and my pronouns are she and her. I am a licensed Marriage and Family Therapist providing individual psychotherapy for adults and adolescents. I received my Masters degree in Counseling Psychology from the University of San Francisco in 2016. I have learned and experienced profound growth (both professionally and personally) while working alongside and supporting clients in spaces filled with grief, trauma and crisis, depression and anxiety, chronic stress, and relational problems. I have worked both in a clinic setting and within the community.
Well hello! My name is Sarah Dover and my pronouns are she and her. I am a licensed Marriage and Family Therapist providing individual psychotherapy for adults and adolescents. I received my Masters degree in Counseling Psychology from the University of San Francisco in 2016. I have learned and experienced profound growth (both professionally and personally) while working alongside and supporting clients in spaces filled with grief, trauma and crisis, depression and anxiety, chronic stress, and relational problems. I have worked both in a clinic setting and within the community.
(971) 260-4698 View (971) 260-4698
Photo of Dr. Daniel E Novak, PhD, LCSW, Clinical Social Work/Therapist
Dr. Daniel E Novak
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
West Linn, OR 97068
There are many reasons to pursue therapy. Whether you are seeking counseling for the first time or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal growth. I help individuals in their search for self-knowledge, who want to find meaning in the context of their lives, in the right here and right now. My treatment approach has a strong relational and collaborative component. You and I create a therapeutic alliance, and together we can explore not only what hurts or is not working in your life, but also tap into your intuition, wisdom, resilience, and potential.
There are many reasons to pursue therapy. Whether you are seeking counseling for the first time or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal growth. I help individuals in their search for self-knowledge, who want to find meaning in the context of their lives, in the right here and right now. My treatment approach has a strong relational and collaborative component. You and I create a therapeutic alliance, and together we can explore not only what hurts or is not working in your life, but also tap into your intuition, wisdom, resilience, and potential.
(503) 739-9281 View (503) 739-9281
Photo of Dr. Luke R. Allen, PhD, Psychologist
Dr. Luke R. Allen
Psychologist, PhD
Verified Verified
2 Endorsed
West Linn, OR 97068  (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
(971) 715-0631 View (971) 715-0631
Photo of Zanita B Zody, PhD, LMFT, Marriage & Family Therapist
Zanita B Zody
Marriage & Family Therapist, PhD, LMFT
Verified Verified
West Linn, OR 97068  (Online Only)
My work focuses on creating body trust and respect, healing from disordered eating behaviors and thoughts, and recovering from diagnosable eating disorders. I have worked across the continuum of all levels of care, age groups, genders, sexual orientations, races, and religions. My work combines honoring your individual story and path toward recovery with evidenced-based interventions to provide you with the tools and information you need for that journey. For my younger clients, this often also includes working with parents so they can effectively support their loved one's recovery.
My work focuses on creating body trust and respect, healing from disordered eating behaviors and thoughts, and recovering from diagnosable eating disorders. I have worked across the continuum of all levels of care, age groups, genders, sexual orientations, races, and religions. My work combines honoring your individual story and path toward recovery with evidenced-based interventions to provide you with the tools and information you need for that journey. For my younger clients, this often also includes working with parents so they can effectively support their loved one's recovery.
(971) 351-2835 View (971) 351-2835
Photo of Kristen McNeese, LCSW, MSW, Clinical Social Work/Therapist
Kristen McNeese
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
West Linn, OR 97068
Waitlist for new clients
In my approach, I work in partnership with teenagers and adolescents to help them reach the goals they have set for themselves. Often, this work includes healing from past negative experiences and traumas, support during developmental milestones and issues connected “stage of life” challenges. I have deep confidence in a person’s inherent knowledge of self, resilience and ability to heal and grow in order to be their whole self. I have experience working in the field of social work for over ten years, supporting individuals and communities in a variety of environments including the juvenile justice system, education and advocacy work, residential treatment, community-based work and non-profits. In my work I have developed a client-centered, strengths-based and trauma informed practice modality.
In my approach, I work in partnership with teenagers and adolescents to help them reach the goals they have set for themselves. Often, this work includes healing from past negative experiences and traumas, support during developmental milestones and issues connected “stage of life” challenges. I have deep confidence in a person’s inherent knowledge of self, resilience and ability to heal and grow in order to be their whole self. I have experience working in the field of social work for over ten years, supporting individuals and communities in a variety of environments including the juvenile justice system, education and advocacy work, residential treatment, community-based work and non-profits. In my work I have developed a client-centered, strengths-based and trauma informed practice modality.
(503) 386-8033 View (503) 386-8033
Photo of Dr. Nicole La Verne, PsyD, LPC, MAC, CADCIII, ACS, Licensed Professional Counselor
Dr. Nicole La Verne
Licensed Professional Counselor, PsyD, LPC, MAC, CADCIII, ACS
Verified Verified
West Linn, OR 97068
Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 28 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.
Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 28 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.
(503) 342-7764 View (503) 342-7764
Photo of Kellie Collins, MS, LPC, NCC, Licensed Professional Counselor
Kellie Collins
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
West Linn, OR 97068
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
As a mental health therapist, and clinic director at Senua Counseling Clinic, I work from a client centered, integrative approach. I utilize cognitive behavioral therapy (CBT), client centered treatment, and solution focused therapy. I also believe that we need to work together, as a team, to help you achieve your goals. The body and mind are greatly connected and intertwined, which is why I believe in a holistic approach to mental health care. I am happy and honored to provide you with a non-judgmental, safe space for you to tell your story, set your goals, and become the person you were meant to be.
(503) 427-9257 View (503) 427-9257
Photo of Rosanne Chien, PhD, NCSP, Psychologist
Rosanne Chien
Psychologist, PhD, NCSP
Verified Verified
West Linn, OR 97068  (Online Only)
I am a licensed psychologist who specializes in working with children, adolescents, and their families. I offer a goal-centered, collaborative approach to therapy, using your child’s unique strengths and needs to identify challenges and develop skills to meet them. I provide a safe environment where both you and your child will be heard and supported, while giving caring, honest feedback to help you explore issues, reduce conflict and problematic behaviors, and increase happiness for both you and your family.
I am a licensed psychologist who specializes in working with children, adolescents, and their families. I offer a goal-centered, collaborative approach to therapy, using your child’s unique strengths and needs to identify challenges and develop skills to meet them. I provide a safe environment where both you and your child will be heard and supported, while giving caring, honest feedback to help you explore issues, reduce conflict and problematic behaviors, and increase happiness for both you and your family.
(971) 236-0159 View (971) 236-0159
Photo of undefined - SensoriWorks , LICSW, CSWA, CADCIII, LAC, Clinical Social Work/Therapist
SensoriWorks
Clinical Social Work/Therapist, LICSW, CSWA, CADCIII, LAC
Verified Verified
West Linn, OR 97068
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
If you or your teen/young adult loved-one needs mental health Intensive Outpatient care, and talk therapy has not been the best fit for you, SensoriWorks is a great option. We work with young people transitioning into adulthood on stabilizing and becoming consciously embodied, through somatic therapy and coaching, medication management and assessment. We'll work together to develop a consistent mental, physical and emotional support plan that is really effective to stabilize your current concerns and expand your bandwidth in life. Learn the skills to grow your capacity for joy and play, strive for goals and practice thriving!
(360) 469-3640 View (360) 469-3640
Photo of undefined - David Corse, LPC: Psychotherapy., LPC, CADCIII, CGACII, Licensed Professional Counselor
David Corse, LPC: Psychotherapy.
Licensed Professional Counselor, LPC, CADCIII, CGACII
Verified Verified
4 Endorsed
West Linn, OR 97068
Challenges we encounter in our lives are indicators of being "stuck" in our personal and relational growth. Psychotherapy can help us get "unstuck".... My approach is process and relationally oriented - "solutions" can come from changing our relationships with ourselves and others in our lives, and restructuring ourselves as we work with our life challenges. Depression, anxiety, trauma, men's issues, relationship strain, addictions -substances/alcohol, gambling, shopping, pornography, gaming. My experience can be helpful - psychotherapist, crisis worker, clinical supervisor, administrator, manager, policy analyst and educator.
Challenges we encounter in our lives are indicators of being "stuck" in our personal and relational growth. Psychotherapy can help us get "unstuck".... My approach is process and relationally oriented - "solutions" can come from changing our relationships with ourselves and others in our lives, and restructuring ourselves as we work with our life challenges. Depression, anxiety, trauma, men's issues, relationship strain, addictions -substances/alcohol, gambling, shopping, pornography, gaming. My experience can be helpful - psychotherapist, crisis worker, clinical supervisor, administrator, manager, policy analyst and educator.
(503) 451-6603 View (503) 451-6603
Photo of Heather Mangold, LPC, Licensed Professional Counselor
Heather Mangold
Licensed Professional Counselor, LPC
Verified Verified
West Linn, OR 97068  (Online Only)
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
Are you looking for a safe space to discuss your mental health? I am a Licensed Professional Counselor (LPC) with over a decade of experience in the mental health field. My style is warm, patient, and engaging while taking my client's lead. Connection and trust are huge in our work together.
(971) 265-9587 View (971) 265-9587
Photo of Megan Nieto, QMHA, Pre-Licensed Professional
Megan Nieto
Pre-Licensed Professional, QMHA
Verified Verified
West Linn, OR 97068
Hello! My name is Megan, and I am a counslor-in-training at Oregon City Counseling while pursuing my Masters in Clinical Social Work through Rutgers University. While in my undergrad, I played Division 1 basketball through Cal State Fullerton and Portland State University. Through that experience, I became passionate about athletes mental health and their transition out of their respective sports. Outside of session, you can find me working on my crochet project, reading a good book or attempting to bake or cook a new recipe. I currently have two cats who run my house and may grace telehealth sessions with their presence!
Hello! My name is Megan, and I am a counslor-in-training at Oregon City Counseling while pursuing my Masters in Clinical Social Work through Rutgers University. While in my undergrad, I played Division 1 basketball through Cal State Fullerton and Portland State University. Through that experience, I became passionate about athletes mental health and their transition out of their respective sports. Outside of session, you can find me working on my crochet project, reading a good book or attempting to bake or cook a new recipe. I currently have two cats who run my house and may grace telehealth sessions with their presence!
(971) 571-5695 View (971) 571-5695
Photo of Lesley Lacny, MA, LPC, RPsych, CPsych, Licensed Professional Counselor
Lesley Lacny
Licensed Professional Counselor, MA, LPC, RPsych, CPsych
Verified Verified
West Linn, OR 97068  (Online Only)
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
(971) 233-4566 View (971) 233-4566
Photo of undefined - Ogard Therapy and Wellness, MA,  LPC, Licensed Professional Counselor
Ogard Therapy and Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
West Linn, OR 97068
With over 30 years of experience working in clinical, inpatient, and educational settings, I am passionate about supporting individuals in finding happiness and personal success. The depth of my professional background provides me with an expanded range of experience addressing individual anxiety, trauma, depression, attachment issues, ADHD, OCD, learning challenges and couples and family dynamics. For those looking for an experience of warm support, true change, and an a setting free from judgment, my therapy practice offers the opportunity to learn about yourself and grow.
With over 30 years of experience working in clinical, inpatient, and educational settings, I am passionate about supporting individuals in finding happiness and personal success. The depth of my professional background provides me with an expanded range of experience addressing individual anxiety, trauma, depression, attachment issues, ADHD, OCD, learning challenges and couples and family dynamics. For those looking for an experience of warm support, true change, and an a setting free from judgment, my therapy practice offers the opportunity to learn about yourself and grow.
(503) 994-9931 View (503) 994-9931
Photo of Karen Harris, MC, LPC, NCC, Licensed Professional Counselor
Karen Harris
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
1 Endorsed
West Linn, OR 97068
Accepting new clients both in person and via telehealth. Are you a deeply emotional person? Do you get sensory overload? Are you experiencing burnout, body pains or illness that doctors think is not medically explained? I practice a mixture of somatic therapy and parts work. Somatic helps you integrate your body and emotions in a way that is not overwhelming. Parts work is about understanding yourself in a way that promotes having a positive relationship with yourself. I love to help clients know and accept themselves through gaining deeper awareness of their internal systems.
Accepting new clients both in person and via telehealth. Are you a deeply emotional person? Do you get sensory overload? Are you experiencing burnout, body pains or illness that doctors think is not medically explained? I practice a mixture of somatic therapy and parts work. Somatic helps you integrate your body and emotions in a way that is not overwhelming. Parts work is about understanding yourself in a way that promotes having a positive relationship with yourself. I love to help clients know and accept themselves through gaining deeper awareness of their internal systems.
(971) 270-1549 View (971) 270-1549
Photo of Christopher Willson, LPC, Licensed Professional Counselor
Christopher Willson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
West Linn, OR 97068
(610) 486-3785 View (610) 486-3785
Photo of Maggie Bortz, MA, LPC, Licensed Professional Counselor
Maggie Bortz
Licensed Professional Counselor, MA, LPC
Verified Verified
West Linn, OR 97068  (Online Only)
Not accepting new clients
Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with challenges and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering.
Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with challenges and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering.
(503) 766-5419 View (503) 766-5419
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.