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Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD

Dr. Luke R. Allen

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Portland, OR 97229
Let's Connect (971) 715-0631
Photo of Dr. Luke R. Allen, Psychologist, PhD
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
I primarily provide individual therapy with late teens and adults. I specialize in working transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care.
If you feel like you may be a good fit, feel free to contact me. I will follow-up with you for a brief (10-15 minute) phone consultation where I can also answer any questions you might have.
Call or Dr. Luke R. Allen now for a free 15 minute consultation - (971) 715-0631

My Practice at a Glance

Available online only

Portland, OR 97229

(971) 715-0631

West Linn, OR 97068

Telehealth Services in Oregon. Monday through Thursday with Evening Appointments Available.
I specialize in Anxiety, Transgender and Depression 
$250 Per Session  
Individual one-on-one therapy 
Thanks for watching! To see if we are a good fit, you can go to my website for more information and to schedule a 15 min consultation.
Dr. Luke R. Allen
Let's Connect (971) 715-0631
Photo of Dr. Luke R. Allen, Psychologist, PhD

My Practice at a Glance

Available online only

Portland, OR 97229

(971) 715-0631

West Linn, OR 97068

Telehealth Services in Oregon. Monday through Thursday with Evening Appointments Available.
I specialize in Anxiety, Transgender and Depression 
$250 Per Session  
Individual one-on-one therapy 
Thanks for watching! To see if we are a good fit, you can go to my website for more information and to schedule a 15 min consultation.
Dr. Luke R. Allen

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can help verify if you have out-of-network (OON) benefits. You'll have the option to use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for our sessions (provided you have eligible OON benefits).
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631
"
I can help verify if you have out-of-network (OON) benefits. You'll have the option to use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for our sessions (provided you have eligible OON benefits).
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / 3473 Luke R. Allen
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Missouri, Kansas City, PhD, Graduated 2020
  • Additional Credentials

  • Licensed by State of Oregon / 3473
  • License: Nevada Board of Psychological Examiners PY1030 / 2021
  • Certificate from World Professional Association for Transgender Health / GEI SOC8 Certified Member 2021
"
I have extensive training, research, and clinical experience working with transgender and gender-diverse youth, adults, and families. Also licensed in CA and NV and authorized to practice in 40-plus other states.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631
"
I have extensive training, research, and clinical experience working with transgender and gender-diverse youth, adults, and families. Also licensed in CA and NV and authorized to practice in 40-plus other states.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631

Specialties and Expertise

Top Specialties

  • Anxiety
  • Transgender
  • Depression

Expertise

  • Bisexual
  • Coping Skills
  • Drug Abuse
  • Eating Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Psychedelic Integration & Safety
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trichotillomania (hair pulling disorder)
  • Video Game Addiction
"
For anxiety, I want to help you focus on those areas of your life you care about most and help you live your life fully despite anxious thoughts, feelings, and sensations. The truth is we may not ever truly know the "root" cause for your anxiety. However, we do know what is effective for treating anxiety: exposure therapy and doing something about it.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631
"
For anxiety, I want to help you focus on those areas of your life you care about most and help you live your life fully despite anxious thoughts, feelings, and sensations. The truth is we may not ever truly know the "root" cause for your anxiety. However, we do know what is effective for treating anxiety: exposure therapy and doing something about it.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631

7 Endorsements

Russell Healy
Russell Healy
Clinical Social Work/TherapistDSWLCSW
Dr. Allen is among the best psychologists I know. His work with the transgender community, adults as well as youths and their families, is backed by his own original research regarding best practices and outcomes. He is also a very ethical clinician.
Dr. Tanya Crabb
Dr. Tanya Crabb
PsychologistPsyDCCTP
I have known Dr. Allen for many years. He has demonstrable expertise working with lgbtq+ clients and treating anxiety. He is dedicated to the field and to his clients. I highly recommend.
Michael Unger
Michael Unger
PsychologistPsyD
Dr. Allen is an outstanding clinician. He is highly skilled in acceptance and commitment therapy-an effective approach that will help you to improve the quality of your life. His expertise in matters pertaining to gender identity has helped many clients.
Dr. Jeffery Allan Newell
Dr. Jeffery Allan Newell
PsychologistPhD
Dr. Allen values lifelong learning and stays up-to-date on key advancements in psychology. Dr. Allen is friendly, warm, and comfortable being authentic. I cannot imagine a more welcoming counseling atmosphere. Do not hesitate to schedule a consultation.
Dr. Grady Gallagher
Dr. Grady Gallagher
PsychologistPhD
Dr. Luke Allen is a warm, knowledgeable, and supportive psychologist. His honesty and care for others make him a trusted colleague, and his expertise in ACT and dedication to the transgender and gender-diverse community set him apart.
Amy Maragos
Amy Maragos
Limited Licensed PsychologistPhDLPC
Luke is a talented and empathic clinician specializing in depression, anxiety and transgender mental health.
Dr. Ryan Egan
Dr. Ryan Egan
PsychologistPhD
Dr. Allen possesses a rare combination of empathy, wit, and deep knowledge in his area of expertise. I trust him more than any other professional I know for consultations about LGBT issues, as his authority on these matters is internationally recognized.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Prolonged Exposure Therapy
"
The more specific your concern, the more likely you are to need a specific form of therapy or a specialist with training or experience in that area. For general depression and anxiety, I like to work from an Acceptance and Commitment Therapy approach. For more specific types of anxiety, I provide exposure-based treatment.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631
"
The more specific your concern, the more likely you are to need a specific form of therapy or a specialist with training or experience in that area. For general depression and anxiety, I like to work from an Acceptance and Commitment Therapy approach. For more specific types of anxiety, I provide exposure-based treatment.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 715-0631

Location

Primary Location

Portland, OR 97229

(971) 715-0631

Additional Location

West Linn, OR 97068

(971) 715-0631
"
Telehealth Services in Oregon. Monday through Thursday with Evening Appointments Available.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call for a free consultation now - (971) 715-0631
"
Telehealth Services in Oregon. Monday through Thursday with Evening Appointments Available.
Photo of Dr. Luke R. Allen, Psychologist, PhD
Dr. Luke R. Allen
Psychologist, PhD
Call for a free consultation now - (971) 715-0631