Kaiser (Out-of-Network) Therapists in Tualatin, OR

Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.

I strive to create a warm and inviting relationship with my clients so that everyone in the room feels comfortable with being vulnerable. That takes patience and a delicate touch, but it is worth it! I would love to help you recognize your blind spots that might be inhibiting your growth.

Hello my name is Shayna and it's nice to meet you. I currently have openings for new clients. I am passionate about serving marginalized communities who have previously experienced harm within the mental health system as a result of institutionalized biases. Additionally, I specialize in working with folx transitioning into adulthood, individuals exploring their various identities including gender and sexuality identities, and survivors of trauma related to domestic violence and sexual assault. I have passion in serving the LGBTQ+ community and identify as part of the community. Trauma informed therapy is the basis for my work.

I am a Licensed Professional Counselor in the State of Oregon and I have more than 15 years of clinical experience. The majority of my clinical work was for the Oregon State Hospital and the Department of Corrections. I believe that each individual has the potential to change and move toward a healthy and satisfying lifestyle. In therapy, I draw on client strengths and provide opportunities to explore client thoughts, feelings and behaviors to assist with client insight and awareness. I utilize a variety of therapeutic approaches and I am committed to providing the best practice clinical services to my clients.

Hello! I am so glad you're here. As you’ve embarked on your search for a therapist, I’m sure many questions have come up. What kind of therapist do I need? How will I tell my story? Who will I trust and connect with? Will I ever feel better? While many of these questions are yours to answer, I hope I can help make the search easier. Like you, I’ve struggled with my mental health, worked to maintain connections and boundaries with others, explored my identity and overall traveled the ups and downs of life. In some ways we may be the same, and in other ways not.

If you are struggling with an eating disorder, I can help! I know the isolation, denial, justifications and struggles that make recovery difficult. I aim to create a space individually and with peers where you can experiment with recovery and see if it is better than your eating disorder. Eating disorders thrive in isolation, so peer support and building a recovery community is a large part of my treatment model. If you are at the place where you want to try something different, then let's work together! I use both harm-reduction and hold full recovery is possible if that is what is important to you. I regularly research treatments

Positive Inner Self's therapists have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption issues, anxiety, depression and trauma. We have helped many individuals working through past trauma, attachment difficulties, anxiety, depression, and ADHD. We are client centered meaning we don't have our own agenda. You decide what you want to work on, we help you to figure out the solutions best for you while having a few laughs.