Kaiser (Out-of-Network) Therapists in Milwaukie, OR

My hopes are to support you in the discovery and growth of your own being and in living your best life. That which feels meaningful, thriving, well and enriching. To not just learn and understand how to find deep healing, happiness and freedom in your life, but to also feel, integrate and experience these things. I provide a warm, genuine, collaborative and validating space in which your story can safely be shared and held with psychological, sociological cultural, and spiritual depth.

I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time

Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.

I create a comfortable environment in my office where people feel safe to share. It is my belief that each of us is unique in our histories and in the strengths that we bring to a situation. Part of the experience of therapy is to identify the strengths and successes we have had in our lives and to discover how these things can impact the current concerns we are facing. Often through the experience of talking with a therapist people are able to figure out how to take the steps that will make their life situation and relationships work better.

Difficulty is a part of life. Depression, anxiety, grief and loss, life transitions, relationship issues, trauma... These are just some of the common experiences that bring people to counseling. I think growth and healing are most likely to occur when we feel safe, understood, connected, and believe that we matter. My primary focus is to offer a space and develop a therapeutic relationship where these needs can be met. You may bring specific goals in mind to counseling, or we can work together to create them. I offer spiritual integration, if you so desire. I currently work with adults and older teens (age 16+).

Finding the right fit can be daunting, sometimes even traumatizing. In order to facilitate a genuine connection with clients. I meet clients where they are at using trauma-informed care, cultural competency, and a person centered approach. This means I am carful to avoid re-traumatization, I respect clients’ personal values, and I approach clients with unconditional positive regard even when discussing potentially difficult topics such as suicidal ideation or sexuality. I prioritize developing a safe, confidential space for clients to explore the challenges that brought them into therapy.

I specialize in working with children, adolescents and their families. I believe that the counseling process is the basis from which change can occur. It is my desire to create a safe environment where individuals feel their experiences are understood and accepted. Together we will discuss treatment goals and objectives. Areas of experience include attachment, sensory processing, social skills, conflict management, ADD/ADHD, anger/opposition, anxieties, depression, grief/loss, trauma, transitions, parent-child relations and divorce/blended families.