Therapists in Portland, OR

Are you feeling internally conflicted? Is that is making you feel stuck and anxious? Maybe that internal conflict is manifesting in conflicts with others? Maybe you are just going around in circles in or your head, or worse, on a downward spiral? Do you berate yourself and it doesn't help? Are you ready to be kinder to yourself? Are you ready to be curious about yourself? Are you ready to get along with yourself and others better? Do you want more freedom, choice, autonomy, even agency in your life, but are struggling with how to get it? I can help with a "yes" to any or all of these questions.

Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.

Life is not simple. It can be really challenging to navigate, especially on our own. I work with clients all across Oregon to help them heal from abusive relationships, toxic family dynamics, narcissistic parents, partners, bosses, and/or religious groups. I offer therapy focused on self-rebuilding, relationship struggles, developing healthy boundaries, and discovering your healthier way to move forward as your most authentic self. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.

I'm really glad you're here. It's a big deal to look for a therapist, especially when you're having a hard time. I want to make it as easy as possible for you to feel out whether reaching out to me makes sense for you. + Here are some facts: I've been in the field for about 12 years. That means I have solid experience. I've worked in all sorts of settings, including with people who are in crisis, have survived trauma and abuse, are immigrants, are college students, are unhoused, are really young. I'm unlikely to be overwhelmed by what you're dealing with. I will be your ally. I care deeply and sincerely about the people I work with.

I help people who have been considered "non-traditional" in many ways, people who have been "othered", and felt like outsiders their whole lives. Perhaps you are feeling disconnected, stuck in patterns, at a crossroads, hitting a wall, desiring change or needing nonjudgmental guidance. You don't have to do this alone. Prioritizing your healing is a powerful way we positively impact ourselves and others. Together we create a supported container for whatever you bring, to facilitate deep understanding and create workable sustainable solutions. I specialize in trauma, transgender identities and ADHD. Offering ASD/ADHD assessments.

Most people who seek me out are overwhelmed. They may be dealing with life transitions like separation, divorce, single parenting, empty nesting, or career changes. They may feel alone and need help moving forward. Sometimes they are doing their best to juggle life's stresses while managing chronic illness or disability - whether that's their own autoimmune condition, their child's autism or ADHD, a partner's sudden stroke, or an aging parent's Alzheimer's Dementia. Above all, they want a personal connection with someone who believes in them and validates their feelings, experiences, and concerns. I am here to help.

I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way.

Have you ever felt like everyone else got the manual on how to live, while you were left figuring things out alone? Perhaps you've spent years navigating a world not designed for you while having to mask as an Autistic person, or compensate for your challenges with ADHD, sensory processing disorder, anxiety, and more. If this resonates with you, I'm here to help.

Welcome to my practice! The goal of my work is to assist you in better understanding aspects of yourself in a safe and supportive environment. I work from a whole person relational approach, which means that I believe our early relationships, and our core thoughts and behaviors influence our current relationships and functioning. I believe that therapy can lead to powerful change and shifts that will help you take advantage of in the words of Mary Oliver “your one wild and precious life.”

My work with people focuses on meeting you where you are. First time in therapy? No problem, let's take it slow and figure out what you want to get out of this experience. A seasoned therapy pro? Let's talk about your past therapy experiences and go from there. Where ever you land on the therapy experience spectrum, you are welcome here and I look forward to working with you! The over arching goal of my work with clients is for you to align and connect with who you are and how you want to live. Sometimes that is really easy to identify, but it can also be tremendously overwhelming. Come as you are and leave who you want to be!

I provide comprehensive neuropsychological and psychological evaluations for adults, aged 18 and over. This includes evaluations for complex medical conditions, mental health, developmental or learning differences, and Fitness for Duty. I also provide cognitive rehabilitation. Cognitive rehabilitation is a short-term, skill-building therapy used to treat challenges with cognition or thinking. It is an evidence-based practice shown to build and strengthen pathways in the brain and make thinking tasks easier. Whatever the cause, understanding and strengthening cognitive abilities can make a difference in your day-to-day life.

I help teenagers, young adults and their families navigate this amazing and challenging time in their lives. I work with teenagers, young adults and their families to find connection and safety while coping with the discomfort that life can bring.

Have you had a head injury (or many) and haven’t felt the same since - mentally, emotionally, hormonally? It could be due to post-concussion syndrome. Do you experience chronic mental or cognitive health issues that aren’t helped with talk therapy, medications, or any other treatment you’ve tried? LENS, low energy neurofeedback system, might help! It helps to rewire the brain - stimulates new connections in the brain via neuroplasticity, which allow for long-lasting changes. LENS is great for most chronic mental and brain health conditions for kids and adults. Dr. Madrigal is licensed in OR & WA; in-person appts only in Portland.

My therapy approach is client centered focusing on choice, strengths and exploration. I am committed to helping children work through issues such as anxiety, transitions, emotional regulation, peer relationships, family conflict and self-esteem. I work primarily with children and adolescents using play, art, sand tray and expressive art therapy interventions. I work closely with families who wish to strengthen their child/parent relationship to help better understand the dynamics that make up a family system. I also work with adoptees and LGBTQ+ youth who struggle with identity issues and help them learn more about who they are.

Are you feeling overwhelmed by anxiety or struggling with obsessive thoughts and compulsions? As a therapist specializing in anxiety and OCD, I understand the unique challenges that people face in managing these conditions. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), I can help you develop practical strategies to overcome your fears and regain control of your life. Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. Let's get started.

You may identify as "highly sensitive" or feel "misunderstood" by those around you. You may not have a clear idea how to address the distress in your life. You may feel confused or exasperated by clashes you are experiencing in relationships. Maybe you are facing a life transition, including but not limited to: a move to a new place, a new or worsening illness, work problems, spiritual questioning, transitions into the workforce or retirement. Regardless, painful feelings such as longing, numbness or despair make it hard to step into your life. You are ready and open for a new collaboration in this "laboratory" of therapy. Welcome.

I am currently accepting new clients for psychological evaluation and Independent Educational Evaluations (IEE). I offer a compassionate and integrated approach. My psychological evaluations result in a comprehensive psychological report, and I aim to "tell the story" of an individual rather than simply assign a "label." All evaluations yield individualized recommendations, and I provide a client-centered, in-depth feedback session aimed at empowerment.

Life's challenges can be overwhelming, and for teens, they can be particularly daunting as they embark on their transformative journey. The weight of anxiety and the scars of trauma can be heavy burdens to bear. Nicole is a dedicated Licensed Professional Counselor Associate with a Master's degree in School Counseling from Lewis and Clark. Her professional journey has been marked by a profound commitment to providing compassionate support to individuals, particularly teens, and adolescents, as they navigate the complex challenges of life.

PLEASE NOTE I AM NOT TAKING NEW INDIVIDUAL CLIENTS AT THIS TIME. PLEASE CONTACT ME IF YOU ARE INTERESTED IN MY GROUPS LISTED BELOW. I am a Licensed Art Therapist (LAT) and Licensed Professional Counselor (LPC) offering individual, group, and family art therapy and counseling services for children, adolescents, and adults. I have over 20 years of experience in the mental health field and love to work creatively with people to address issues in a new and different way. I am trained in both art therapy and general counseling so I can use any combination depending on your preference and what will best fit your needs.