Therapists in Portland, OR
Allison Howells
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97212
Many of my clients are in recovery, have traumatic family dynamics, and generally struggle to feel settled in society. I’m interested in what brought you to the moment of seeking out therapy and how I can support you with getting your needs met. Historically I have worked with people impacted by trauma, especially those whose healing has become complicated by financial difficulties and a broken system. I have over 5 years of experience with trauma, and often help those who experience negative self talk, shame, anxiety, and depression.
Many of my clients are in recovery, have traumatic family dynamics, and generally struggle to feel settled in society. I’m interested in what brought you to the moment of seeking out therapy and how I can support you with getting your needs met. Historically I have worked with people impacted by trauma, especially those whose healing has become complicated by financial difficulties and a broken system. I have over 5 years of experience with trauma, and often help those who experience negative self talk, shame, anxiety, and depression.
Jireh Miller
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Portland, OR 97214 (Online Only)
Have you diligently worked to create a life that thrives, but still feel stuck by childhood or continuing harm? Is your past contributing to anxiety or depression in your current life? Often the coping strategies we form in childhood survive past their "effectiveness date," creating an invisible force that holds us back from thriving. In session, we will create a space for you to explore past, present, and hopes for the future. We will hold both harm and healing, as we create a framework for developing skills and a making adjustments that bring a freedom to thrive. Together we will forge a path that accounts for the beauty and harm.
Have you diligently worked to create a life that thrives, but still feel stuck by childhood or continuing harm? Is your past contributing to anxiety or depression in your current life? Often the coping strategies we form in childhood survive past their "effectiveness date," creating an invisible force that holds us back from thriving. In session, we will create a space for you to explore past, present, and hopes for the future. We will hold both harm and healing, as we create a framework for developing skills and a making adjustments that bring a freedom to thrive. Together we will forge a path that accounts for the beauty and harm.
Aaron Uchikura
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97232
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
Kylar Batten
Marriage & Family Therapist Associate, MA, MAT
Verified Verified
Portland, OR 97202
Area of focus are family conflict, trauma, anxiety, depression, PTSD, neurodiversity/ADHD, and LGBTQ+ issues.
I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.
Area of focus are family conflict, trauma, anxiety, depression, PTSD, neurodiversity/ADHD, and LGBTQ+ issues.
I am a therapist who enjoys working with couples, individuals, and youth ages 11-17 . Marginalized folx are my specialty: Queer / GNC / Neurodivergent, POC. My goal is to help you find a better understanding of who you are and who you want to become and then together we will chart a path forward. When I work with couples, I consider your relationship the client. My couples therapy work is from an emotionally focused, trauma informed, and attachment style lens. With all of my clients I find it helpful to examine how your historical and present contexts impact your relationship with yourself and others.
Ira Winograd
Professional Counselor Associate , MA
Verified Verified
Portland, OR 97232
I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.
I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.
Paige Vance
Marriage & Family Therapist Intern, MFTC, LPCC, EMDR, EFT
Verified Verified
1 Endorsed
Portland, OR 97229
I specialize in adult individuals and adolescents on issues of anxiety, depression, relationship distress, infertility, motherhood, postpartum depression/anxiety, trauma, grief and loss, and much more.
Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.
I specialize in adult individuals and adolescents on issues of anxiety, depression, relationship distress, infertility, motherhood, postpartum depression/anxiety, trauma, grief and loss, and much more.
Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.
Kavitha Goldowitz
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Portland, OR 97214 (Online Only)
My areas of interest also includes helping women with anxiety, depression and stress that arises from various life transitions (relationships, marriage, divorce, birth of a child).
I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.
My areas of interest also includes helping women with anxiety, depression and stress that arises from various life transitions (relationships, marriage, divorce, birth of a child).
I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.
Sarah Jurrens
LMHC, LPCA, MCoun
Verified Verified
Portland, OR 97219 (Online Only)
My practice currently breaks services down into two parts: Client Centered Talk Therapy and EMDR Services for trauma, anxiety, depression, etc.
Accepting clients in Oregon and Washington! I specialize in working with women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
My practice currently breaks services down into two parts: Client Centered Talk Therapy and EMDR Services for trauma, anxiety, depression, etc.
Accepting clients in Oregon and Washington! I specialize in working with women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
Christine Yoshida Counseling
Counselor, MS, NCC, LMHC, LPC, NBPT
Verified Verified
1 Endorsed
Portland, OR 97219
I help clients who are struggling with disordered eating, eating disorders, chronic dieting, over exercising, orthorexia, poor body image and muscle dysmorphia. Focusing on body respect, intuitive eating and joyful movement!. Whether you are actively struggling with an eating disorder or simply sick and tired of dealing with the stress, anxiety, obsession, depression and annoyance of dieting, I am here to help. I would love the opportunity to work with you and guide you in developing a healthy relationship with food and fitness.
I help clients who are struggling with disordered eating, eating disorders, chronic dieting, over exercising, orthorexia, poor body image and muscle dysmorphia. Focusing on body respect, intuitive eating and joyful movement!. Whether you are actively struggling with an eating disorder or simply sick and tired of dealing with the stress, anxiety, obsession, depression and annoyance of dieting, I am here to help. I would love the opportunity to work with you and guide you in developing a healthy relationship with food and fitness.
James Freeman
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Portland, OR 97206
Hello, my name is James, and I believe that relationships and connection are at the core of healing. I address trauma through a blend of cognitive, emotional, and somatic approaches to empower my clients to transform their relationship with themselves and their past. My clients often live life with an emphasis on adventure and spend time in the outdoors. They might live life at a fast pace and are seeking a holistic roadmap to a more balanced life, grappling with issues like anxiety, depression, and unresolved trauma.
Hello, my name is James, and I believe that relationships and connection are at the core of healing. I address trauma through a blend of cognitive, emotional, and somatic approaches to empower my clients to transform their relationship with themselves and their past. My clients often live life with an emphasis on adventure and spend time in the outdoors. They might live life at a fast pace and are seeking a holistic roadmap to a more balanced life, grappling with issues like anxiety, depression, and unresolved trauma.
Jamie Herring
Clinical Social Work/Therapist, LCSW, SSP
Verified Verified
Portland, OR 97204 (Online Only)
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, trauma, and familial conflicts. I will provide a safe space to express yourself with whatever comes up for you and you choose to share without judgment. I am a great listener who empathizes and provides effective strategies for personal growth. By fostering a therapeutic relationship built on trust, respect, and collaboration, I strive to empower clients in their journey towards healing and positive transformation.
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, trauma, and familial conflicts. I will provide a safe space to express yourself with whatever comes up for you and you choose to share without judgment. I am a great listener who empathizes and provides effective strategies for personal growth. By fostering a therapeutic relationship built on trust, respect, and collaboration, I strive to empower clients in their journey towards healing and positive transformation.
15 Second Videos
Rochelle Speare
Kevin Farris
Karim Dabliz
Ascent Counseling
Alisha Kelley
Evan Monse
Michael Langlois
Sarah Sterling, Mindfulness-Based Counseling
Goali Saedi Bocci
Asha Goldstein
Sway Positive™, PLLC dba Sway+®
April Smith - Thrive Counseling and Life Coaching
Pacific Brief Therapy Center
Sofia Jasani
Wyatt Okeefe
Sedona Karlin
Family Roots Therapy
Michelle Block
Central Oregon Family Therapy
Tiffany Arden Bryce
Tailwind ADHD
Michelle Millis Chappel
Nancy Kao Rhiannon
Sarah Jurrens
Elizabeth A. Hadley
Jenna Paulsen
Tsz Yin Szeto-McNatt
Elizabeth Suarez Snow
Brian Evans
Hannah Green
Nate Wilson-Traisman
Ryan Carroll
Jessica M Feinsmith
Sprout Therapy PDX
Scott Kopoian
Charlotte H Cheney
Jillian M Brown
Tracy Gilmore
AIM Christian Counseling
Dannon O Mims
Greg Harpel, LCSW - Calliope Counseling
Himalia hypnotherapy and consulting LLC
Rachel Kendall
Fumiyo Nishimoto
Lisa Sloan Strom, LPC, LLC
Rebecca A Kinman
Cathedral Park Counseling
Jessie Weisstein
Natasha Monica Lopez
Loving Kindness Hypnosis
Jane Landis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Portland, OR 97204
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
Amy Kennedy
Licensed Professional Counselor, MS, LPC, CRC, NCC
Verified Verified
2 Endorsed
Portland, OR 97219 (Online Only)
I support clients in addressing life transitions, traumas, and other factors that impact mental health and contribute to anxiety & depression.
I provide individual therapy by telehealth for adults in Oregon. My office hours are 8am-4pm M-Th. People seek counseling for many reasons: loss, change, growth, anxiety, a deepened sense of meaning. Whatever your reason may be, my goal is to provide you with accepting and collaborative support that allows you to move toward a place of increased clarity and improved well-being. Therapy can be a tool to do so, as a confidential, safe, and compassionate place to reflect.
I support clients in addressing life transitions, traumas, and other factors that impact mental health and contribute to anxiety & depression.
I provide individual therapy by telehealth for adults in Oregon. My office hours are 8am-4pm M-Th. People seek counseling for many reasons: loss, change, growth, anxiety, a deepened sense of meaning. Whatever your reason may be, my goal is to provide you with accepting and collaborative support that allows you to move toward a place of increased clarity and improved well-being. Therapy can be a tool to do so, as a confidential, safe, and compassionate place to reflect.
Helloship, LLC (Marie Duff)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97236 (Online Only)
You’re doing your best given your circumstances, awareness, & resources. Growth, and a fulfilling, meaningful life is possible when the conditions work for your unique needs. If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once. From the heavy depths of despair to the bubbly heights of playfulness, what makes life absurd, beautiful, & tragic will be acknowledged, not ignored. “Weird” celebrated, not shamed. I’ll help you embrace the unknown, adapt to change, & move forward.
You’re doing your best given your circumstances, awareness, & resources. Growth, and a fulfilling, meaningful life is possible when the conditions work for your unique needs. If you have ADHD/Autism, relationship, medical, or identity issues, anxiety, depression, or trauma, you may want your life back- or to feel "normal” for once. From the heavy depths of despair to the bubbly heights of playfulness, what makes life absurd, beautiful, & tragic will be acknowledged, not ignored. “Weird” celebrated, not shamed. I’ll help you embrace the unknown, adapt to change, & move forward.
Elizabeth A. Hadley
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Portland, OR 97227 (Online Only)
I work with teens - adults on social and behavioral issues as well as extensive trauma, PTSD, anxiety, depression and eating disorders.
Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
I work with teens - adults on social and behavioral issues as well as extensive trauma, PTSD, anxiety, depression and eating disorders.
Hi there and welcome! Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs. I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
Monika Zoretic
Counselor, MA, LPCC
Verified Verified
Portland, OR 97204
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
Alternative Behavioral Therapy
Counselor, MA, LMHC, BCN
Verified Verified
3 Endorsed
Portland, OR 97220
Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well.
Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well.
Sharon Picard
Psychologist, PhD
Verified Verified
Portland, OR 97201
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better mental health. Having been licensed for sixteen years, I have worked extensively with children who present with anxiety, depression, a history of trauma including post-traumatic stress disorder, attention deficit, obsessive-compulsive disorder, autism, grief issues, and behavioral concerns.
Although it's true that children are resilient, there are times when children and their families need focused support and therapy in order to move forward and reach emotional health and balance. I am a Clinical Psychologist and Registered Play Therapist who uses cognitive-behavioral, play therapy, animal-assisted therapy, art therapy, and mindfulness techniques to help clients achieve better mental health. Having been licensed for sixteen years, I have worked extensively with children who present with anxiety, depression, a history of trauma including post-traumatic stress disorder, attention deficit, obsessive-compulsive disorder, autism, grief issues, and behavioral concerns.
Black Therapist & Company. LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Portland, OR 97227 (Online Only)
Areas of Specialization & Interest: Social and Racial Justice, Intergenerational Trauma, Black, Indigenous, Latino/a/x, other POC specific issues, Relationship issues, Depression, Anxiety, Health issues, Grief/loss, Intimate Partner Violence, Sexual Trauma, Stress Management and Life Changes.
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
Areas of Specialization & Interest: Social and Racial Justice, Intergenerational Trauma, Black, Indigenous, Latino/a/x, other POC specific issues, Relationship issues, Depression, Anxiety, Health issues, Grief/loss, Intimate Partner Violence, Sexual Trauma, Stress Management and Life Changes.
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
Stephanie Bauer
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97219
I have experience with all ages and a specialty in anxiety, depression, family, marital issues, young adult transitions, women hormonal issues, therapists.
Immediate openings available (please note I am only taking commercial Pacific Source (not OHP) and Out of Network/cash pay.) I have a compassion for working with people who are ready to see change in their life. I have a passion for working with therapists and therapists in training. I enjoy working with women and finding boundaries, issues with hormonal imbalances, confidence, and anxiety to help find your best self. I think it is important to find a trusting connection in therapy that combines new challenges with growth and change. Penelope, my therapy dog, is excited to join our virtual sessions and in person on occasion!
I have experience with all ages and a specialty in anxiety, depression, family, marital issues, young adult transitions, women hormonal issues, therapists.
Immediate openings available (please note I am only taking commercial Pacific Source (not OHP) and Out of Network/cash pay.) I have a compassion for working with people who are ready to see change in their life. I have a passion for working with therapists and therapists in training. I enjoy working with women and finding boundaries, issues with hormonal imbalances, confidence, and anxiety to help find your best self. I think it is important to find a trusting connection in therapy that combines new challenges with growth and change. Penelope, my therapy dog, is excited to join our virtual sessions and in person on occasion!
See more therapy options for Portland
Nearby Depression Therapists Searches for Portland
- Aloha
- Beaverton
- Clackamas
- Damascus
- Gladstone
- Happy Valley
- King City
- Lake Oswego
- Milwaukie
- Oak Grove
- Tigard
- West Linn