Aetna Therapists in Oregon City, OR

There are many challenges in life that may inhibit our creativity and preoccupy our minds, resulting in rumination, mood swings, and anxiety. My name is Donald Bonner, LCSW, LLC and I provide mental health treatment to empower the client to find their authentic self and achieve their full potential.

Ready to strengthen your connection to your mind and body, and build a better relationship with yourself? Learning about yourself and loving yourself is a process that takes time, compassion, and support. Let’s collaborate to deepen your connection with your authentic self! I believe you have medicine within! You know yourself, your history and circumstances best, let's figure out what tools will serve you best to get you from where you are to where you want to be. My work helps people deepen their connection with their true self through affirming exploration. I offer telehealth services only, licensed in CO, FL and OR.

I believe that therapy begins with hope. This means that change is possible and you are not stuck. I desire to both help you maintain hope and support the change process. I believe that you are capable, resilient, and worthy. This means that I operate from a strengths-based and solution-focused perspective. While it is helpful to determine the true challenge, we often tend to fixate on problems that we lose sight of the strengths and possible solutions that can help us navigate trials life brings. This also means that I desire to understand and connect with you in a way that helps you see yourself as capable and worthy.

We are a small group practice of three experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. We are dedicated to you and your healing!

Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!

You can never seem to get on track. You’ve tried everything you can think of, from ideas from YouTube to suggestions from other people. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again!

Sometimes we struggle to make sense of what is happening around us. Sometimes we need help to get through these hard times. In these tough times, we may battle depression, anxiety, connection with others, or addictions. My goal is to help you understand your story and help you make sense of what you have learned and become more insightful, confident, and successful in life, therefore making the change you would like to see in your life. I help people work through relationship issues, anxiety, depression, ADHD, and addictions which usually stem from events or traumas.

If you are looking for an experienced, warm and inviting therapist to support you, I welcome people of all backgrounds with all sorts of issues. In the early years of my 26-year career as an LCSW, I founded, developed, and operated a camp for grieving children. I've also worked extensively with terminal illness and end of life issues and everything in between. I also have expertise with and welcome the LBGTQ+ community, parenting, family issues, and am ready to support you with an open, non-judgmental space for healing.

Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.

I help couples build communication skills so that they can be more emotionally intimate, healthy partners. I work with men in a variety of ways, including learning how to resolve conflict respectfully and understanding more about their anger and how to respond to it. I treat people who are suffering from anxiety, depression, and other mental health concerns. Finally, I can help those feeling general angst, ennui, malaise, or existential distress of any kind navigate their concerns and find a healthier, happier, and more meaningful life.

Effective 11/29/23, I am now accepting new clients. My practice is all virtual, we meet on Zoom and you can be anywhere: work, on lunch break, at home. Just need a phone and privacy. If you are interested, please schedule a first appointment at my web site: www.therapywithmimi.com and I will send you a link for our appointment.

Reaching out to a therapist for support might be something you've considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace in the day to day. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Respecting the sensitive nature of therapy, I offer a friendly atmosphere that's welcoming and supportive. I actively engage in session focusing on you and your needs. Together we identify stressors, stuck points, fears feeding anxiety, and develop inner skills which are key for mental harmony.

Life can be difficult at times. Do you need someone to help concerning a personal struggle, relationship issue, or marriage and family/child problem? Are you feeling anxious, depressed, lonely, or grief? Concerned about finances, stress, exercise, sleep, or diet? Maybe you would like to talk about God, your spirituality, or you just need someone to listen and offer some professional objective feedback. I believe I can help. Do not let the cost of counseling or high insurance deductibles stop you. Together we can work it out. Please call or email for an appointment or more information.

I specialize in working with children, adolescents and their families. I believe that the counseling process is the basis from which change can occur. It is my desire to create a safe environment where individuals feel their experiences are understood and accepted. Together we will discuss treatment goals and objectives. Areas of experience include attachment, sensory processing, social skills, conflict management, ADD/ADHD, anger/opposition, anxieties, depression, grief/loss, trauma, transitions, parent-child relations and divorce/blended families.

Hello! My goal as a therapist is to create a respectful, compassionate, safe and nurturing environment where you will feel comfortable working through the challenges that are negatively impacting your life. Individual therapy can be a journey focused on healing and self discovery. It can also be a place to start to learn and practice new tools/skills for addressing challenges that are impacting your daily life. I believe that everyone has the ability to make positive changes to improve their quality of life. Sometimes we all just need a little help getting there.