Solution Focused Brief (SFBT) Therapists in Lake Oswego, OR

Feeling disconnected? It's not uncommon to face challenges in building satisfying relationships, navigating intimacy issues, or overcoming communication barriers. If you find yourself longing for deeper connections, seeking ways to manage stress, and aiming to navigate life with greater resilience and clarity, your search ends here.

Laura Chase has over 20 years of experience working with clients with attachment styles that make adulthood difficult. I enjoy working with victims of sexual abuse and substance abuse using tapping and EMDR. Life can be more fulfilling with self-reflection and action, with understanding and compassion. You can heal. The best time to start is now.

** Immediate Openings **** Are you ready to take the first step to heal from past trauma? Have you experienced unhealthy relationship patterns? Regardless, if that hurt happened in childhood, from a past relationship, or is currently present in your life, all struggles are valid and deserve attention. I'm here to provide a safe and non-judgmental environment for you to grow, gain insight, and help you along your journey toward healing and change.

I am now accepting new clients… This is a complex world. It is reasonable to reach moments when one needs a sounding board and support navigating the complexity. I work with people who have a specific issue that they are ready to address. I will help you identify your survival strategies, integrate the wisdom necessary to change, and access more power and ease. This service is right for people who want to develop their unique wisdom, self-expression, creativity, and personal leadership.

Accepting New Clients - Telehealth/Virtual/In-person. My name is Steve. I am a licensed social worker in Oregon with a background in community mental health, addictions, co-occurring problems, crisis response, and the navigation of complex human emotions. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards building lasting change. I am here to support & empower you on that path. As a licensed therapist in Oregon since 2008, my experiences assisting individuals and families from all walks of life range across the life span from childhood through older adulthood.

I believe we are all born with good intentions and infinite possibilities, but sometimes, life knocks us off our path. Our past experiences may have shaped who we are today, as well as what our relationships look like with ourselves and others, but despite whatever tragic events that occured during our life, we are driven towards resiliency. Except this is where we can get stuck: what we used to do, what we've always done, isn't working anymore; we need to find another way. When we allow ourselves to feel connected to others and focus on our strengths, rather than weaknesses, we are able to heal.

Welcome! I see children (4 years and older) adults, parents and families. I am a compassionate, heart-centered therapist. I practice from a holistic and integrative perspective, blending neuroscience, somatic/body-based methods and cognitive-behavioral therapy. My role is facilitator, guiding in changing patterns, improving relationships and living authentically. You will gain a toolkit in our work together. My specialty is working with Talented & Gifted Children & Adults. I am an expert in guiding families in school, emotional intensity, and social and emotional development.

*Limited openings on a case-by-case situation.* Support is how we do well. We all need someone in our corner with compassion, solidarity, and hope. I can be that for you and your relationship. I support individuals and couples navigating through life's traumas, transitions, and stress. You may be feeling overwhelmed or stuck, but also motivated to work towards a breakthrough. If you've been carrying tension, grief, conflict, or emotional pain, let's start to work things out. Together we'll look at practical strategies to utilize your strengths, change unhealthy patterns, and grow your resiliency.

Are you feeling stuck, unhappy, or frustrated in your relationship? Do you want to improve your communication, intimacy, and trust with your partner? Or are you struggling with personal issues such as anxiety, depression, or low self-esteem? If you answered yes to any of these questions, you are not alone. Many people face challenges in their lives that affect their well-being and happiness. That is why I am here to hold space and unravel these challenges you may face. Whether you are looking for couples therapy, individual therapy, or both, I am ready to work with you and help you create positive changes in your life.

Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!

I’m Steve Pierce, a licensed marriage and family therapist since 2012. I’m also a veteran, and a former first responder; familiar with blended families, cultural diversity, trauma, grief, and loss. After I spent several years as a therapist for a county agency, I’m now in private practice providing services throughout California and Oregon by Zoom, specializing in couples and individual therapy. I want to hear your story and your hopes. I’m confident that I can help you achieve your desired changes to “live your best life."

Experienced trauma and having some sort of related struggle? Helping you work through past/present life experiences is one of the greatest rewards as a therapist. I enjoy helping you learn how to get grounded in the present and live your best life. We can all use someone to talk to who offers us a non-judgmental, objective relationship and that really listens and supports us where we are. I provide a warm, safe environment for you to identify and process struggles that prevent you from being the best version of yourself and living the life you want. I want to help you so you can live fully!

Life is not simple. It can be really challenging to navigate, especially on our own. I work with clients all across Oregon to help them heal from abusive relationships, toxic family dynamics, narcissistic parents, partners, bosses, and/or religious groups. I offer therapy focused on self-rebuilding, relationship struggles, developing healthy boundaries, and discovering your healthier way to move forward as your most authentic self. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.

Do you find yourself having intrusive thoughts about sex throughout the day that you can't stop? Are you spending too much time pursuing your sexual desires and fantasies? Are these thoughts starting to impact your relationships with your friends and family? Do you feel responsibility for the happiness of the other people in your life? Are you able to handle the thought of someone not liking you? Have you experienced trauma? Do you struggle with anxiety, depression, insomnia, or other emotions that make life feel unmanageable? With the right tools, you can live a more balanced life. I look forward to hearing your story.

I believe that change is always possible. While often intimidating, therapy can be the first step toward improving your life. Whether struggling with a relationship, anger management, communication skills, parenting, self-identity, depression or anxiety, I work with my clients to identify the maladaptive thought processes, roadblocks and circumstances that have led to feelings of frustration, dissatisfaction, or helplessness. I have a passion for working with individuals, couples and families to identify life goals, improve self-awareness and communication, and implement lasting change.

I am committed to providing respect, compassion, understanding, honest feedback, structure and openness to each of my clients in order to provide the optimum conditions for you to achieve your desired outcomes. I believe that life is a journey which is unique for each person. Psychotherapy can be an important tool in helping an individual or family discover their natural ability to heal, to love and to grow.

We are a group practice with locations in SW (Tigard) & SE (Sellwood) PDX. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways.... CONTACT us for fee information please.

We all want to be physically and emotionally fit - to experience energy, creativity, inner peace, joy, and positive relationships. At times, life stresses may get in the way resulting in depression, anxiety, and relationship problems. I work with individuals experiencing sadness, grief, low self-esteem, or anxiety. I also help those recovering from abusive relationships. I understand the challenges that come with the loss of loved ones, as well as the difficulties of major life transitions. I enjoy providing therapy for other mental health clinicians.

I am NOT currently accepting new client referrals. Are you feeling stuck, but don't know where to start? Do you feel as though you're searching for something, but are unsure what it might be? If you have been asking yourself these questions, let me help you on your path to self-discovery. Finding the right therapist can be overwhelming and confusing. My goal is to provide individualized, high-quality mental health care to individuals looking to make changes in their life. I believe that everyone has the capacity for change, and that my job as a therapist is to help clients reach the point where these changes begin.